Hey team who’s keen to work their booty & abs with me killer style?? Ready to feel stronger? I hope you like it, I loved filming it 💜🙋🏼♀️ Anna x
@yogendrayogi66993 жыл бұрын
I am so happy anna xx take care of yourself thank u
@shannonpetersen33343 жыл бұрын
I cannot wait so exited- still struggle with abs so im exited to push harder💪🏽💪🏽
@user-jk4jk2nb1q3 жыл бұрын
I feel happy when I see a notification from your channel 🤗😸
@nagmebulut96753 жыл бұрын
im ready :)) love u Anna
@Kylempaterson3 жыл бұрын
We love your videos so much 😊
@victoriawt152 жыл бұрын
I love that she always includes warm up and stretch!
@AnaSilva-ze4xv3 жыл бұрын
Funny how Anna wrote "no repeat, no equipment", but did not write "no breaks" 🤣
@growingannanas3 жыл бұрын
hahaha 🤣❤️
@jelenapetrinovic-doresic69893 жыл бұрын
😂🤣😂🤣😂🤣 exactly!!!
@vanessahauser64673 жыл бұрын
Haha Word !
@nishamaurya16453 жыл бұрын
kzfaq.info/get/bejne/rrV4oKWrm7bNnZs.html
@gracieela15333 жыл бұрын
HAHHAHA SAVAGE. WE HERE DYING
@IzzyRAM3 жыл бұрын
I don't like workouts that are more than 30 minutes, but I pushed myself to do this one. It was definitely tough, but I'm glad I did it. My legs ,booty and abs feel stronger. Even though I don't have toned muscle, I can last longer and feel stronger 💪
@chrislandreth29383 жыл бұрын
These workouts are great. I blend them into my weekly routine of weight lifting. I'm seeing great results. One of the best results is that I no longer feel incredible pain every morning when I get out of bed. I also am having much more energy throughout the day as well. It blows my mind that Anna can just keep going through the entire workout and never let up. My goal is to hit that level of beast mode! Keep the videos coming! Big fan!
@jillthiele75583 жыл бұрын
I love getting up in am and knowing what workout im doing!!! Of course Anna!!! Thank you for being the personal trainer for all of us!!! I love the home workout thing!!! I get confused in a gym!!
@growingannanas3 жыл бұрын
Great feedback, I really appreciate it! Thanks so much 🥳
@luigiatorre22113 жыл бұрын
What would I do without your workouts? You're simply the best! Love you and keep it up!❤️
@growingannanas3 жыл бұрын
Thank girrrrrl, keep pushing yourself 🥳💪
@ik3z7359 ай бұрын
Anna…. I did this workout 5 times and my booty grew two inches….. the burn is like no other workout and I really feel the glutes WORKINGGGGGG!!! Thank you so much!!!! And your music is awesome, so much better than other fitness KZfaqrs ❤
@Chloes_entertainment8 ай бұрын
Like 5 times all at once?!!!!
@ik3z7358 ай бұрын
No ahahahah, I am not nearly that fit XD@@Chloes_entertainment
@Chloes_entertainment8 ай бұрын
@@ik3z735 ok lol
@peterrono13243 жыл бұрын
Does anyone else have the urge to have a quick power nap on the mat after such a workout? 🥵
@angelinarajesh71373 жыл бұрын
mahn, that's sooo meee! haha
@carolinaao30753 жыл бұрын
I started doing these workouts three weeks ago, I never imagined I could do them (I mean, I take my breaks at moments), I struggle a lot but before there was no way I could handle it. I feel stronger. I really appreciate every workout video you put out here. I hope to come back here in a month and say I accomplished it all.
@brunasurita40513 жыл бұрын
I love this kind of strength exercises! It pushes me even harder. Btw, I think it's complete when the videos have warm up exercises! Thanks Anna 😊
@scrollthrumizue41553 жыл бұрын
Omg this is one of the best workout vid I’ve seen in a long time. The video length and the types of workout in it are both perfect 👌
@emilie56813 жыл бұрын
Anna, you're the best! I will never get tired of your workouts. I simply just love all of them! I would love to see some "what I eat in a week" / "what I eat in a day" videos from you! You're amazing xxxx
@tinasch25023 жыл бұрын
Ich wusste ja, dass es anstrengend wird aber als ich dann las „enjoy the burn“😂 Es hat so viel Spaß gemacht, Dankeschön liebe Anna💥❤️🙏
@shazmore37143 жыл бұрын
My first workout with this page & I gotta say that it was the PERFECT pace for me this morning. I didn’t feel like working out but halfway through - with ankle weights & booty band, when possible - I started to get that “workout high” lol amazing workout, I’m definitely adding this one to the list!
@fredericktyson83583 жыл бұрын
This morning’s start of May training was awesome. Ready to go again tomorrow morning with you and the team Anna. So happy I’ve been able to train with you!!
@growingannanas3 жыл бұрын
Yay thanks for sharing your motivation with the team woot woot 🥳💪🏼
@lopamitaparnaveebishnu62903 жыл бұрын
Booty and abs together is gonna have a torture ! 😝I love that can't wait to do this with you ❤️🥰❤️
@growingannanas3 жыл бұрын
awwww can’t wait - let’s go, let’s grow 🤩🙌
@gymnasticslove22345 ай бұрын
Amazing 🎉 I was challenged and tried my best! Let’s keep getting stronger
@maryrabelo.s.wagner83462 жыл бұрын
Dumping all my deep sadness and indignation with everything that’s happening in the world on workout. Literally transmuting tears into sweat. 💦😌 💙💛
@user-zz4kg6ki1u Жыл бұрын
So do I 💛💙
@manong39473 жыл бұрын
What a great way to start the month!! My legs are shaking, I feel like Bambi 😂😂 Thank you Anna!!
@jillthiele75583 жыл бұрын
Killer workout Anna!! I couldnt finish it due to back pain. But did do 36 minutes of it. So not bad!!! Thank you!!!
@gracesachdeva2853 жыл бұрын
New workout - I am ready! You are ubstoppable carrying on in May too!!! 💪I love you so much for your dedication and hard work! 💕
@growingannanas3 жыл бұрын
awww thank you so much for your feedback 🥺❤️ let‘s go, let’s grow! 💪
@helenatherton36503 жыл бұрын
Thanks so much Anna!! I love looking up what workout is planned for the next day. You’ve made me the strongest and healthiest I’ve ever been. You are amazing 🥰
@growingannanas3 жыл бұрын
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
@priscillaaniegbuna78843 жыл бұрын
Anna how is it possible that I love you but also want to yell at you during your videos?? Haha! This was awesome thanks!
@mohammedmayan3 жыл бұрын
This was so intense. Abs workouts have to be the toughest things in the world. The burn is real🔥
@nck.9684 ай бұрын
Old but gold!🥰
@Samantha_Fox3 жыл бұрын
Крутое занятие,ощутила все мышцы ягодиц,пресса!Буду периодически повторять💪🏻Анна, у Вас лучшие занятия🌟
@evelinszasz11993 жыл бұрын
Girl, I did this 3 days ago, I never have sore glutes, but this time its still aching🔥🔥🔥love u
@brikelapapa98653 жыл бұрын
Today was a burner workouttt❗❗ So proud of our team and for keep growing💪 Thank you so much Anna we love youuuu❤
@SallyWolleat3 жыл бұрын
Always the best workouts. Super challenging, but do-able (barely) lol. Just the way I like it. Thank you, Anna!
@suawelyndonnelly34993 жыл бұрын
so far this is my favorite workout routine. I just LOVE IT
@thebeautygirl793 жыл бұрын
🤩 another excellent workout, Anna!! thank you for this challenging, no repeat, killer routine. i do feel stronger, my muscle endurance has improved & i always feel fabulous and so accomplished when i’m done! 🥳💞
@Redrum0083 жыл бұрын
Thanks Anna for your workout and flex vids , into 3 months now and 18 kilos lighter , feeling proud .
@cyndiemorin44883 жыл бұрын
Thank you so much Anna. I follow your channel daily and when there is nothing new, I go back to do the old ones.
@growingannanas3 жыл бұрын
Awesome work! Thanks for crushing my workouts 💪🏼
@mtbrookiegirl9733 жыл бұрын
Thank you so much Anna ♥️ you are an angel sent from above 🥺 dont know how else i‘d have survived the lockdown if it wasnt for your workouts
@dtx.deniseee3 жыл бұрын
omgg this workout had me sweating had to take a shower! i love it im going to be doing these everyday got to got to get a perfect body for summer
@esj44413 жыл бұрын
you already have a perfect body ! Workout bc u love your body, not bc u hate it
@labellamemoria2 жыл бұрын
For someone who is a beginner and has fibromylgia; I could only go for 22 minutes including your cool down excersises, but I must say you did an amazing job guiding and how you edit the video & the music made me enjoy the excerise even more. Thank you so much for this! I look forward to do more! =)
@Alessandra-dh5we2 жыл бұрын
You did great!!!!
@thaismarouelli56294 ай бұрын
The BEST!!!! Loved the workout, so effective, so much burn!
@khadijahzuberi53428 ай бұрын
I'm will not have the ability to walk tomorrow. Relentless, but I'm so glad I did it. Now I'm onto abs, pray for me 🙏🏻
@jencyalicevarghese17563 жыл бұрын
This workout kicks in more the next day🥵 My butt is on fire🔥 Anna,thank you for such a killer workout!❤️❤️
@growingannanas3 жыл бұрын
Sounds like a success!!! Thanks so much 💪🏼🔥
@danielavillalta58134 ай бұрын
One of the craziest workouts I've done!!
@loricapps36303 жыл бұрын
I'm a new subscriber, just following for a couple of weeks now. I loved this one! While I love the HIIT workouts, it was nice to slow down on the cardio and really focus on strength and form here. That's something I have felt missing from my regimen since losing access to weights. Thank you!
@fortunategugunxumalo45723 жыл бұрын
Your workouts are killers, Anna🔥I sometimes literally have to take a 30 minute break halfway through but I love them. My body gets sore but I love every moment of it, the best❤️. Thank you💕
@Lukaa28214 ай бұрын
girl, you're a machine
@francescamoinier6503 жыл бұрын
This workout is soooooo intense 🔥🔥🔥 Thank you Anna for the outstanding quality of your workouts... it's a real gift!!! 🤩
@dontgiveup90363 жыл бұрын
Yesssss😭😭😭 thank youuuuu❤️❤️❤️❤️❤️
@growingannanas3 жыл бұрын
Thanks for your msg 😅💪🏼
@ananyadey993 жыл бұрын
I've finished this today. Awesome workouts! I feel satisfied after finishing it! Thank u dear ❤️❤️❤️😌
@juliaborsch38272 жыл бұрын
What I personally love about this workout is that butt exercises go first and I hate doing them so much so it’s actually the hardest part for me and afterwards go my FAVOURITE abc workouts which I adore 😊 so when the hardest part is done I really enjoying all of the abc sets :)) it’s like a reward for me after completing the first tought part 🔥 my muscles are on fire now 🔥 Anna is the best couch here I’m serious !
@whydoieventry99782 жыл бұрын
I gotta say, these workouts are solid from start to finish. They are easy to follow, simplistic, low-ad. Plus, by the end of them, I feel properly worked. Thank you for your hard work.
@spanishlessonsonline3 жыл бұрын
This is the only 'me' time I have during the day. It's a treasure. Muchas gracias 😊
@marketavondrackova95923 жыл бұрын
As I swim in my sweat the next exercise comes on and I go "Oh, stop it Anna!"😜😜😅😅💥💥💥 thank you so much again for making remain in love with exercise!!!💟
@seokb00s3 жыл бұрын
this one is freakin insane but i keep coming back to it cus i just love the burn so much! thank you anna for every single video, you deserve way more subscribers! will look forward to the day you hit that 1 million!! till then, much love!
@growingannanas3 жыл бұрын
OMG, can't wait! It's still incredible to have more than 600k subscribers, thank you so much for your support team!!! ❤️❤️❤️
@nataliavillamil4029 ай бұрын
I don't speak English, but I am your number one fan, every day I do your routines, they are incredible. Greetings from Colombia.
@VtRD7 ай бұрын
💖 Working out with people all over the world. From Vermont, USA. 🇺🇸
@szikszai993 жыл бұрын
i'm giving myself a little bit of rest after the second dose of the vaccine, but I CAN'T WAIT to do this workout.
@Amathbelow3 жыл бұрын
Me at the end of the workout : -It was intense today ! ( and realise that i say this every day after each workout 😭) honestly you should make a video for this abs circuit, it is so hard 🔥👌
@veronikameister19413 жыл бұрын
Liebe Anna danke für das tolle Workout! Ich bin definitiv ins schwitzen und an meine Grenzen gekommen, aber das war es Wert 😄 ich freue mich schon auf den Muskelkater morgen
@IzzyRAM2 жыл бұрын
This got me sweaty. The non stop legs part is killer. And abs are on fire. I know I have improved since last time I did this. I just need to work on squat hold and last v pose hold
@maliizzl3 жыл бұрын
I always modify your workouts by shortening the interval to 40 - 20. Can't imagine how you must feel if you're doing 50 - 10. I'm dying!!
@natalijasavcenko19033 жыл бұрын
So happy 🤗for new booty and abs workout, can't wait....🤗It's gonna be hard😅😥Anna you are the best 👏💪
@growingannanas3 жыл бұрын
Killer mode ON 🥳😜💪🏼
@lenaanna749511 ай бұрын
Out of all your work outs, this one is so far my favorite 🔥
@polewithlina3 жыл бұрын
Mega Outfit und wie immer wunderschön anzusehen, man sieht richtig wie du dir Mühe gibst das Setting hübsch zu machen!😻 Es macht einfach freude zuzuschauen und mitzumachen. Ich mache deine Workouts seit Januar (!!) immer in der Mittagspause und es steigert meine Laune (und natürlich Kraft) so enorm. Du hast es einfach drauf🥳 Und ich liebe die längeren und härteren Workouts> 40 min:) aber da ist definitiv jeder anders🙈
@katrindeutsch55093 жыл бұрын
My booty cried for help, because Anna showed no mercy on him!!!
@maxielmejia69992 жыл бұрын
Me after every exercise: “she must hate us. She hates us” 😅
@mariebaffreau56153 жыл бұрын
Hello Anna. I just want to tell you that your trainings are really important to me since the pandemic. I feel like in a crossfit class at the gym. I really like when there is no "rest time" and that we focus on one type of muscle during the training but also that we do cardio at the same time. I feel this type of workout is perfect for my body. Thank you again for all the videos you create, this is amazing...
@okyanusaltinbulak3 жыл бұрын
I'm so so excited for tomorrow now!! gotta find my purple set to match you!! 💜
@growingannanas3 жыл бұрын
love the idea of having matching outfits ☺️🥳🙌
@NwakaCash3 жыл бұрын
The title is so accurate!!!
@sophieminter03 жыл бұрын
I had to stop at -24:54. My goal is to get through the whole thing!
@growingannanas3 жыл бұрын
Well done! You’ll get there 💪🏼🔥
@oliwiaou78073 жыл бұрын
Your videos really make me not able to move. New subscriber right here, love your workouts!
@nastyasm67682 жыл бұрын
OMG this one was just CRAZY 🔥🔥🔥 My booty and ABS said "goodbye guys I'm leaving"
@rebeccacrivellaro91443 жыл бұрын
How can you do 50 sec. of squat jump without dying? after 25 sec. my legs start shaking soooo much lol.
@ParodyWhitney3 жыл бұрын
You don’t start out doing that long. When I started working out 3 months ago after a lonnnng period of not exercising, I could only do about 10 seconds. Then it built to 20, now I’m about 45 seconds on a good day. Still not to Anna level but just do your best and push as hard as you can each time and we’ll get there!
@olsanschiantonio25913 жыл бұрын
Everyday doing your workouts!Thank you, Anna!❤️❤️❤️I’m growing more and more by the day!I told all my friends about your workouts!
@growingannanas3 жыл бұрын
wohoooo thanks for your support ❤️ keep pushing yourself 😍💪
@Pok_632 ай бұрын
Одна из любимейших тренировок ! 🔥🔥🔥🔥
@gladismendez65963 жыл бұрын
I love it! But I am afraid that won’t be able to seat in 3 days!! 😂😂🏋️♀️💪🏼💪🏼💪🏼💪🏼
@juliah41423 жыл бұрын
Es ist eine ziemliche Hassliebe... wir hassen dich wirklich extrem während der Workouts, aber sie sind trotzdem immer erste Wahl, wenn es darum geht, ein gutes Workout zum Mitmachen zu finden 😄
@sofijadunn99852 жыл бұрын
I love it !! I will be comes back here 100%.
@MaydOfStardust3 жыл бұрын
I'm looking forward to this one, as with all of your videos! Thank you so much for giving us all this amazing fitness tool and happiness for free! You are truly a gem.
@growingannanas3 жыл бұрын
Thanks so much for your support! ❤️ Keep pushing yourself 🤩🙌
@kristynaherkova92603 жыл бұрын
The booty part was soo intense! :D Burned af...and I burned 185kcal only for the booty! :D The whole video took 280kcal, thank youu:)
@okyanusaltinbulak3 жыл бұрын
I just KNOW I'm not going to be able to walk tomorrow haha
@growingannanas3 жыл бұрын
hahaha I can't promise that won't happen 😛😍🙌
@dileksabanoglu5443 жыл бұрын
I follow you from Turkey. You are great. We look forward to more 1 hour hiit cardio videos
@maryhubert51993 жыл бұрын
You smashed it! Iwork out a lot but trust me I felt that ish 💪🏾💪🏾😘
@Miss_soup2 жыл бұрын
Anyone wanna volunteer to carry me up the stairs? Idk if I can after this one
@gretafranklin48603 жыл бұрын
Anna, this was another fabulous workout🥵💦I loved it, my abs were on fire 🔥 🔥❤️❤️. Thank you for being the best coach 😘
@aworshipper413 ай бұрын
Just getting back to fitness and tried this for a booty and and workout today. Wow… the no breaks Anna 😅. My lower body thanks you ❤
@bonniebrown99693 жыл бұрын
Purple looks great on you. Can't wait for this one!!!
@growingannanas3 жыл бұрын
Thanks so much 💜
@ansofi283 жыл бұрын
Super Workout, super hilfreich mit dem loading-Balken. Vielen Dank für das tolle Workout.
@anasofialozano791410 ай бұрын
Girl!!! I love everything about you and your workouts! The music is also always on point! Thank you so so much!
@GothicPanic Жыл бұрын
So I had to modify like 6 of these but I did as much as I could and I am proud of myself 😇
@ItsmeMars579 ай бұрын
I passed out briefly around the half mark. Saw some stars and various planets; then my head cleared and I actually finished somewhat breathless. J/k. Great workout!
@Vivi-zv1fs3 жыл бұрын
Mega! Ich glaube mein absolut liebstes Workout! Danke, liebe Anna! Und toll siehst du aus: Die Farbe steht dir richtig gut!
@hellenshee_xj8410 Жыл бұрын
Thanks Anna, I made it!! 🎉🎉 This is my first ever workout with Anna! Indeed it's very challenging .. but I'm so proud of myself that I have breakthrough it! Cheers to all the strong women here 🥂 Let's get stronger, tougher, and healthier together 🔥🔥 Killed it! 🥵🥵 xoxo
@dalvacastro4193 Жыл бұрын
Love love love longer workouts, no need to go look for another video to complete the workout 👌🏼 Vielen Dank, Anna 🌸
@rebs17383 жыл бұрын
Heyy, normal schreibe ich keine Kommentare. Aber hier muss ich es einfach, da es das beste Workout ist, dass ich bis jetzt gemacht habe😍 einfach Top!!
@sharonzeller22703 жыл бұрын
Frigin awesome Anna. What a great combination. I may not be able to get up off the toilet later but it’s worth it 😂🤣
@annabozena54043 жыл бұрын
I will attempt to do this one tomorrow! I don’t know if I will be able to do this one without breaks though. Anna, I admire your energy and creativity🦵 Best of luck to everyone 💪 - Anna
@Amathbelow3 жыл бұрын
Hii Anna ! I Wanted to know If your daily training are the same as what you share with us 😊? Keep it up 🔥thank you for all 👏
@user-zu1tw1bc9f3 жыл бұрын
건강한 운동 시범 아름답고 멋짐니다. 감사합니다.
@leawlkm80883 жыл бұрын
I saved this workout for today and now I smashed it! I was so looking forward to it and it was sooo good! I feel so powerful now! I will definitely do this workout again ❤️
@irenemumbi99613 жыл бұрын
Yes, another week done and dusted. Looking forward to another productive week 🤸🏽♂️🤸🏽♂️🤸🏽♂️🤸🏽♂️
@growingannanas3 жыл бұрын
Yeeeeah can't wait for another week with you guys 😍🙌
@Alex-gd3zt3 жыл бұрын
Great workout again. Tks Anna. Have to admit I tap out for a cheeky 10 sec rest half in to the leg flutters and Russian twists!
@martasantos3883 жыл бұрын
Yeaaaaaaaaaaahhhhhh 👏👏👏 booty and abs on fire 🔥🔥🔥❤️❤️❤️ tanks you Anna I love this workout 😘🙃 It's time to grow team, let's doooo ittttt 💪💪💪