Hey team who’s keen to work their booty & abs with me killer style?? Ready to feel stronger? I hope you like it, I loved filming it 💜🙋🏼‍♀️ Anna x

I love that she always includes warm up and stretch!

Funny how Anna wrote "no repeat, no equipment", but did not write "no breaks" 🤣

I don't like workouts that are more than 30 minutes, but I pushed myself to do this one. It was definitely tough, but I'm glad I did it. My legs ,booty and abs feel stronger. Even though I don't have toned muscle, I can last longer and feel stronger 💪

These workouts are great. I blend them into my weekly routine of weight lifting. I'm seeing great results. One of the best results is that I no longer feel incredible pain every morning when I get out of bed. I also am having much more energy throughout the day as well. It blows my mind that Anna can just keep going through the entire workout and never let up. My goal is to hit that level of beast mode! Keep the videos coming! Big fan!

I love getting up in am and knowing what workout im doing!!! Of course Anna!!! Thank you for being the personal trainer for all of us!!! I love the home workout thing!!! I get confused in a gym!!

What would I do without your workouts? You're simply the best! Love you and keep it up!❤️

Anna…. I did this workout 5 times and my booty grew two inches….. the burn is like no other workout and I really feel the glutes WORKINGGGGGG!!! Thank you so much!!!! And your music is awesome, so much better than other fitness KZfaqrs ❤

Does anyone else have the urge to have a quick power nap on the mat after such a workout? 🥵

I started doing these workouts three weeks ago, I never imagined I could do them (I mean, I take my breaks at moments), I struggle a lot but before there was no way I could handle it. I feel stronger. I really appreciate every workout video you put out here. I hope to come back here in a month and say I accomplished it all.

I love this kind of strength exercises! It pushes me even harder. Btw, I think it's complete when the videos have warm up exercises! Thanks Anna 😊

Omg this is one of the best workout vid I’ve seen in a long time. The video length and the types of workout in it are both perfect 👌

Anna, you're the best! I will never get tired of your workouts. I simply just love all of them! I would love to see some "what I eat in a week" / "what I eat in a day" videos from you! You're amazing xxxx

Ich wusste ja, dass es anstrengend wird aber als ich dann las „enjoy the burn“😂 Es hat so viel Spaß gemacht, Dankeschön liebe Anna💥❤️🙏

My first workout with this page & I gotta say that it was the PERFECT pace for me this morning. I didn’t feel like working out but halfway through - with ankle weights & booty band, when possible - I started to get that “workout high” lol amazing workout, I’m definitely adding this one to the list!

This morning’s start of May training was awesome. Ready to go again tomorrow morning with you and the team Anna. So happy I’ve been able to train with you!!

Booty and abs together is gonna have a torture ! 😝I love that can't wait to do this with you ❤️🥰❤️

Amazing 🎉 I was challenged and tried my best! Let’s keep getting stronger

Dumping all my deep sadness and indignation with everything that’s happening in the world on workout. Literally transmuting tears into sweat. 💦😌 💙💛

What a great way to start the month!! My legs are shaking, I feel like Bambi 😂😂 Thank you Anna!!

Killer workout Anna!! I couldnt finish it due to back pain. But did do 36 minutes of it. So not bad!!! Thank you!!!

New workout - I am ready! You are ubstoppable carrying on in May too!!! 💪I love you so much for your dedication and hard work! 💕

Thanks so much Anna!! I love looking up what workout is planned for the next day. You’ve made me the strongest and healthiest I’ve ever been. You are amazing 🥰

Anna how is it possible that I love you but also want to yell at you during your videos?? Haha! This was awesome thanks!

This was so intense. Abs workouts have to be the toughest things in the world. The burn is real🔥

Old but gold!🥰

Крутое занятие,ощутила все мышцы ягодиц,пресса!Буду периодически повторять💪🏻Анна, у Вас лучшие занятия🌟

Girl, I did this 3 days ago, I never have sore glutes, but this time its still aching🔥🔥🔥love u

Today was a burner workouttt❗❗ So proud of our team and for keep growing💪 Thank you so much Anna we love youuuu❤

Always the best workouts. Super challenging, but do-able (barely) lol. Just the way I like it. Thank you, Anna!

so far this is my favorite workout routine. I just LOVE IT

🤩 another excellent workout, Anna!! thank you for this challenging, no repeat, killer routine. i do feel stronger, my muscle endurance has improved & i always feel fabulous and so accomplished when i’m done! 🥳💞

Thanks Anna for your workout and flex vids , into 3 months now and 18 kilos lighter , feeling proud .

Thank you so much Anna. I follow your channel daily and when there is nothing new, I go back to do the old ones.

Thank you so much Anna ♥️ you are an angel sent from above 🥺 dont know how else i‘d have survived the lockdown if it wasnt for your workouts

omgg this workout had me sweating had to take a shower! i love it im going to be doing these everyday got to got to get a perfect body for summer

For someone who is a beginner and has fibromylgia; I could only go for 22 minutes including your cool down excersises, but I must say you did an amazing job guiding and how you edit the video & the music made me enjoy the excerise even more. Thank you so much for this! I look forward to do more! =)

The BEST!!!! Loved the workout, so effective, so much burn!

I'm will not have the ability to walk tomorrow. Relentless, but I'm so glad I did it. Now I'm onto abs, pray for me 🙏🏻

This workout kicks in more the next day🥵 My butt is on fire🔥 Anna,thank you for such a killer workout!❤️❤️

One of the craziest workouts I've done!!

I'm a new subscriber, just following for a couple of weeks now. I loved this one! While I love the HIIT workouts, it was nice to slow down on the cardio and really focus on strength and form here. That's something I have felt missing from my regimen since losing access to weights. Thank you!

Your workouts are killers, Anna🔥I sometimes literally have to take a 30 minute break halfway through but I love them. My body gets sore but I love every moment of it, the best❤️. Thank you💕

girl, you're a machine

This workout is soooooo intense 🔥🔥🔥 Thank you Anna for the outstanding quality of your workouts... it's a real gift!!! 🤩

Yesssss😭😭😭 thank youuuuu❤️❤️❤️❤️❤️

I've finished this today. Awesome workouts! I feel satisfied after finishing it! Thank u dear ❤️❤️❤️😌

What I personally love about this workout is that butt exercises go first and I hate doing them so much so it’s actually the hardest part for me and afterwards go my FAVOURITE abc workouts which I adore 😊 so when the hardest part is done I really enjoying all of the abc sets :)) it’s like a reward for me after completing the first tought part 🔥 my muscles are on fire now 🔥 Anna is the best couch here I’m serious !

I gotta say, these workouts are solid from start to finish. They are easy to follow, simplistic, low-ad. Plus, by the end of them, I feel properly worked. Thank you for your hard work.

This is the only 'me' time I have during the day. It's a treasure. Muchas gracias 😊

As I swim in my sweat the next exercise comes on and I go "Oh, stop it Anna!"😜😜😅😅💥💥💥 thank you so much again for making remain in love with exercise!!!💟

this one is freakin insane but i keep coming back to it cus i just love the burn so much! thank you anna for every single video, you deserve way more subscribers! will look forward to the day you hit that 1 million!! till then, much love!

I don't speak English, but I am your number one fan, every day I do your routines, they are incredible. Greetings from Colombia.

i'm giving myself a little bit of rest after the second dose of the vaccine, but I CAN'T WAIT to do this workout.

Me at the end of the workout : -It was intense today ! ( and realise that i say this every day after each workout 😭) honestly you should make a video for this abs circuit, it is so hard 🔥👌

Liebe Anna danke für das tolle Workout! Ich bin definitiv ins schwitzen und an meine Grenzen gekommen, aber das war es Wert 😄 ich freue mich schon auf den Muskelkater morgen

This got me sweaty. The non stop legs part is killer. And abs are on fire. I know I have improved since last time I did this. I just need to work on squat hold and last v pose hold

I always modify your workouts by shortening the interval to 40 - 20. Can't imagine how you must feel if you're doing 50 - 10. I'm dying!!

So happy 🤗for new booty and abs workout, can't wait....🤗It's gonna be hard😅😥Anna you are the best 👏💪

Out of all your work outs, this one is so far my favorite 🔥

Mega Outfit und wie immer wunderschön anzusehen, man sieht richtig wie du dir Mühe gibst das Setting hübsch zu machen!😻 Es macht einfach freude zuzuschauen und mitzumachen. Ich mache deine Workouts seit Januar (!!) immer in der Mittagspause und es steigert meine Laune (und natürlich Kraft) so enorm. Du hast es einfach drauf🥳 Und ich liebe die längeren und härteren Workouts> 40 min:) aber da ist definitiv jeder anders🙈

My booty cried for help, because Anna showed no mercy on him!!!

Me after every exercise: “she must hate us. She hates us” 😅

Hello Anna. I just want to tell you that your trainings are really important to me since the pandemic. I feel like in a crossfit class at the gym. I really like when there is no "rest time" and that we focus on one type of muscle during the training but also that we do cardio at the same time. I feel this type of workout is perfect for my body. Thank you again for all the videos you create, this is amazing...

I'm so so excited for tomorrow now!! gotta find my purple set to match you!! 💜

The title is so accurate!!!

I had to stop at -24:54. My goal is to get through the whole thing!

Your videos really make me not able to move. New subscriber right here, love your workouts!

OMG this one was just CRAZY 🔥🔥🔥 My booty and ABS said "goodbye guys I'm leaving"

How can you do 50 sec. of squat jump without dying? after 25 sec. my legs start shaking soooo much lol.

Everyday doing your workouts!Thank you, Anna!❤️❤️❤️I’m growing more and more by the day!I told all my friends about your workouts!

Одна из любимейших тренировок ! 🔥🔥🔥🔥

I love it! But I am afraid that won’t be able to seat in 3 days!! 😂😂🏋️‍♀️💪🏼💪🏼💪🏼💪🏼

Es ist eine ziemliche Hassliebe... wir hassen dich wirklich extrem während der Workouts, aber sie sind trotzdem immer erste Wahl, wenn es darum geht, ein gutes Workout zum Mitmachen zu finden 😄

I love it !! I will be comes back here 100%.

I'm looking forward to this one, as with all of your videos! Thank you so much for giving us all this amazing fitness tool and happiness for free! You are truly a gem.

The booty part was soo intense! :D Burned af...and I burned 185kcal only for the booty! :D The whole video took 280kcal, thank youu:)

I just KNOW I'm not going to be able to walk tomorrow haha

I follow you from Turkey. You are great. We look forward to more 1 hour hiit cardio videos

You smashed it! Iwork out a lot but trust me I felt that ish 💪🏾💪🏾😘

Anyone wanna volunteer to carry me up the stairs? Idk if I can after this one

Anna, this was another fabulous workout🥵💦I loved it, my abs were on fire 🔥 🔥❤️❤️. Thank you for being the best coach 😘

Just getting back to fitness and tried this for a booty and and workout today. Wow… the no breaks Anna 😅. My lower body thanks you ❤

Purple looks great on you. Can't wait for this one!!!

Super Workout, super hilfreich mit dem loading-Balken. Vielen Dank für das tolle Workout.

Girl!!! I love everything about you and your workouts! The music is also always on point! Thank you so so much!

So I had to modify like 6 of these but I did as much as I could and I am proud of myself 😇

I passed out briefly around the half mark. Saw some stars and various planets; then my head cleared and I actually finished somewhat breathless. J/k. Great workout!

Mega! Ich glaube mein absolut liebstes Workout! Danke, liebe Anna! Und toll siehst du aus: Die Farbe steht dir richtig gut!

Thanks Anna, I made it!! 🎉🎉 This is my first ever workout with Anna! Indeed it's very challenging .. but I'm so proud of myself that I have breakthrough it! Cheers to all the strong women here 🥂 Let's get stronger, tougher, and healthier together 🔥🔥 Killed it! 🥵🥵 xoxo

Love love love longer workouts, no need to go look for another video to complete the workout 👌🏼 Vielen Dank, Anna 🌸

Heyy, normal schreibe ich keine Kommentare. Aber hier muss ich es einfach, da es das beste Workout ist, dass ich bis jetzt gemacht habe😍 einfach Top!!

Frigin awesome Anna. What a great combination. I may not be able to get up off the toilet later but it’s worth it 😂🤣

I will attempt to do this one tomorrow! I don’t know if I will be able to do this one without breaks though. Anna, I admire your energy and creativity🦵 Best of luck to everyone 💪 - Anna

Hii Anna ! I Wanted to know If your daily training are the same as what you share with us 😊? Keep it up 🔥thank you for all 👏

건강한 운동 시범 아름답고 멋짐니다. 감사합니다.

I saved this workout for today and now I smashed it! I was so looking forward to it and it was sooo good! I feel so powerful now! I will definitely do this workout again ❤️

Yes, another week done and dusted. Looking forward to another productive week 🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️

Great workout again. Tks Anna. Have to admit I tap out for a cheeky 10 sec rest half in to the leg flutters and Russian twists!

Yeaaaaaaaaaaahhhhhh 👏👏👏 booty and abs on fire 🔥🔥🔥❤️❤️❤️ tanks you Anna I love this workout 😘🙃 It's time to grow team, let's doooo ittttt 💪💪💪