Many people have commented on the frankly lacklustre performance in the sprint in previous videos, and how they never get to cross the line first, so (spoiler) now's your chance!
It was a small group, due to COVID-19 group size restrictions, so lots of efforts with short recoveries. It is an edited video of one of our regular Tuesday morning rides along Melbourne's 'famous' Beach Road. We tend to average 40+kmh. The Strava segment for the effort sections (not including warm-up/down) is: / strava
It's got a generic soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done them multiple times!), donate here: www.paypal.com... (or use the link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
Our other training videos include:
20 minute workout: • 20 Minute Indoor Train...
25 minute workout: • 25 Minute Indoor Train...
30 minute workout: • 30 Minute Indoor Train...
35 minute workout: • 35 Minute Indoor Train...
40 minute workout: • 40 Minute Indoor Train...
45 minute workout: • 45 Minute Indoor Train...
50 minute workout: • 50 Minute Indoor Train...
55 minute workout: • 55 Minute Indoor Train...
60 minute workout: • 60 Minute Indoor Train...
70 minute workout: • 70 Minute Indoor Train...
75 minute workout: • 75 Minute Indoor Train...
90 minute workout: • 90 Minute Indoor Train...
2 hour workout: • Two Hour Indoor Traine...
..and more if you look through the channel.
Royalty Free Music Credits:
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Soundtrack Courtesy Of FitBeatMusic.com
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