You are fantastic and such an inspiration in so many ways! Super super proud of you!🤗

@@kecrn4132 Thank you so so so much!

@KatharinaSchneider02: Well, you did fail the challenge, but you still did well to come as close as you did. Failing doesn't mean you don't get something out of it; in fact, putting yourself into a challenging situation where you can fail is how you achieve some of the greatest things. When you fail more you also achieve more, because you do more. Failure is just the calibration of your perceived ability to do something with your actual ability to do something, and in the process, you challenge yourself, learn many things, and achieve many different, often pleasantly surprising, things along the way. If you need to get a B in a class, you should strive for an A (even better, a 100%) so that you don't cut any corners, and even if you don't get the A, you'll probably get at least a B. If you gear yourself towards getting a B, however, then you can get complacent and might get a C instead because you weren't pushing yourself enough. Similar considerations apply here: you strive for 5,000, and end up at about 4,000, but it was the motivation to hustle that probably got you to achieve 4,000, and you weren't able to take anything for granted; as a human you still have limitations, but by sedulously striving for a lofty goal, you approach your limit much more closely than you would otherwise, and that allows you to create unexpected opportunities for yourself as well as personal growth so that you can create even more opportunities next time, and get new, higher limits that include a larger range of tasks you are able to do before reaching those limits.

It really was! But felt amazing afterwards too!

This comment put an even greater smile on my face (if possible). Thank you so much xx

I’m so happy. This is why I do what I do xx

Balance is the key to everything! :)

Thank you so much. I feel so overwhelmed!!

Made my day so much better!! Thank you ❤️

I'm so glad you think so! I spend HOURS on editing (I do enjoy it, don't get me wrong) and it's a lot of work. Glad it's worth it!

❤️❤️ I’m glad!!!

Thank you so so so much!! I really appreciate it xx

Thank you so much. I’m beyond happy ❤️❤️

Don’t usually lead to bingeing thoughts/actions…. It’s a lot of the basis of the “All In” recovery…..

I deleted the app straight after the challenge :) as mentioned, I absolutely hate them. No compensation happened. I actually woke up feeling HUNGRIER than yesterday 😅

@@katharinaschneiderr Sounds AWESOME! Hope you had an amazing start to the new week!

I'm proud to be inspiring you! So happy to be able to do that

Tusind tusind TUSIND tak Silje!

I’m so happy it helps you! Then I feel more accomplished for sure and that there’s more to these videos than just documenting my progress for my own sake. Keep going xx

Hehe perhaps ;)

Thank you!!

I’m so glad, thank you! 🩷

❤️❤️❤️❤️

Thank you so much!

You’re absolutely right!!! Thank you so so much.

Thank you so so so much xx

❤️❤️ thank you!!

Thank you so much!!

I'm so glad!🫶🏼

You're welcome. They'll keep coming!

Thank you SO much!! Hugs hugs hugs

It was!🫶🏼 thank you!!

Thank you! I definitely will 🫶🏼

They were some of the best I've ever had!!

Thank you so much!!🥹

Im so happy you noticed! This has taken me absolutely forever to try and be better at. I’ve still got room for improvement though 🥹

@@katharinaschneiderr You did a wonderful job with it! I've been battling with social anxiety since my teens, and I know how hard and anxious it can make you, noting of course that social anxiety disorder is more severe than overall shyness. What I've learnt is that exposing yourself regularly to experiences and challenging situations, really helps in lessen your anxious levels over time. For me it'll be a never ending struggle, but I'm now thankfully on a manageable level for my life, and aren't as handicapped from it anymore.

I'm so proud of you! What you said is so true, especially the part about challenging yourself. We have to get comfortable with being uncomfortable in order to grow! :) You've got this!

You’re welcome. Hopefully you’ve chosen recovery 🩷

@@katharinaschneiderr thank you so much 🫶🏻💗

proud of you* lol

Thank you🥹

Thank you so much! I will for sure xx

I'm really happy this video helped you

Thank you so much!

next time go for the regular coke ;)

Thank you! And I think I'll get a lemonade instead, regular coke is way too sweet for me :')

Hehe I actually think so too, looking back! Thank you

12:15, THIS

I really resonate with what you’re saying!! When I first started eating, properly, I never felt satisfied. I could keep on eating, eating and eating as if I had a bottomless pit in my stomach. However I experienced that it gets better through time as the body adjusts to actually having food and being nourished :)

And I’d smash pints of ice cream as if it was nothing so I totally get you haha!!

I wish to feel the same :( I eat something and then I am full for hours😢 Is that normal?

Yes of course! Your body needs to get used to be fuelled again! Remember it’s normal to feel full after eating :)

Thank you:)

You are SO kind to be telling me this! Thank you so so so much. I'm beyond happy you've noticed xx

You can do it! I’m so glad this inspired you ❤️❤️❤️

I’m happy you think so!🫶🏼

❤️

Thank you xx

❤️❤️

Omggg i feel like you’re able to see through what I’m currently editing right now.. I won’t say more :’)

It used to make me feel the same. You can do this 🌟🌟

Thank you Joanna!! ❤️

I’m happy you noticed that! ❤️ I do eat a lot of peanut butter on a regular basis actually haha so I felt like trying something different xx

Aaah Emily thank you so much! You’re absolute right - maybe I’ll give this a second go?

Im proud of you!! Seems like you’re headed in the right direction. Thank you so much xx ❤️

Tusind tak! Jeg havde faktisk planlagt at dokumentere dagen efter men fralagde mig det. Det gik overraskende godt og jeg oplevede ikke andet end en smule mæthed. Men jeg fik spist “normalt” og egentlig bare levet videre. Skøn følelse!

virkelig vigtig pointe

Tusind tusind tak! Det gør mig så glad at høre! Tak tak tak

Heard!

Thank you!!

I felt surprisingly good the day after :)

@@katharinaschneiderr that`s good! Then keep going XX

Wdym? I think I killed it !:)

@@katharinaschneiderr I think that was a compliment. Like „thats the way to go“

It’s sooo disappointing 🥹 i should’ve got the mayo.. next time!!

Probably true. I found it hard to start eating after a long time of restricting, a couple of years ago. But it gets better!

I feel like you're able to see through the video I'm currently editing.. I won't say more :')

Everyone is different x

I did look up for some actually 😅

I'm so sorry to hear that! I'd say that recovery has no measure in terms of percentage, etc. But I've actively chosen recovery since summer 2021. However, I've made the most progress the past 3 months!

That is so sweet hehe! You're welcome. I'm glad you enjoyed it!

Jeg kommer til at lave nogle Q&A lignende videoer, ja!:) Tusind tak

I use multiple songs all from Epidemic sounds :)

It's OTTO pizza! It's the same owner as the burger place (named Jagger!) It's really good xx

You can shop my jewellery here agape-studio.com?dt_id=387149 my code KATHARINASCHNEIDERR will save you 10% off :)

Thank you!!🫶🏼

Thanks! :D

Are you kiddiiiing it’s the best!! 🥹🫶🏼

Thank you xx and I feel like you’re almost able to see through the screen into what video I’m editing right now.. I won’t say more 🫣

As mentioned in the beginning of the video, I don’t do that :) I only downloaded the counter for the purpose of this video 😆

@@katharinaschneiderr I hope you enjoyed the food, you are such an amazing person, keep going!!

You're so kind, thank you!

Thank you:)

The one day eating 5k calories solely won’t help you gain weight. But doing the challenge will most likely open your eyes as to how much food you actually need to eat / can eat. It’ll set your mind free to I believe and in the long term be beneficial to you on your journey xx

Defo the bubble tea did not have that many cals! It was tiny! The cals are listed on everything here in Canada…. I don’t think the pancakes were more than the 750….. and choc croissants here only have 350-400 (I haven’t seen many at 400) so I feel like that was likely pretty accurate too! I think the fries were likely more than the 165 but otherwise I think she was pretty darn close! And, really, who knows how much of the fries she ate! Maybe the 165 was accurate!

Food labels are aloud to have like a 20% off range on the kcal.. So you can never trust what the packages say. As the kcal could be much higher than listed.

I am a 100% sure that my counting is off. As mentioned, we don’t display nutritional information on all foods in Denmark hence it’s tricky to estimate 😅 I did have a lot of fun though and I’m also convinced I was closer to 5k than it ended up being :’))

You're probably right. As mentioned in the video, I did not know the exact calories for anything I ate so I just guestimated :)

NA-KD :)

🫣🫣🫣

This challenge didn’t make me gain any weight like that. Yes, I was heavier the morning after but one day of eating like this won’t make you gain any substantial weight other than water (because of the carb-load).

As mentioned in the video, this is just for a fun experiment. Nothing bad happens when you do this occasionally:)

Im 21! They were fiiirreee

I wanted to record it but I didn’t get to it. However I can tell you that No compensation happened. I actually woke up feeling HUNGRIER than yesterday 😅

Everyone can do this:)

@@katharinaschneiderr not me I get bloated easily and gain weight fast

Remember I don't do this every day. One day of doing this won't do any difference@@ChetYoubetchya-it5zv

That would be the thing I’d change :)

Oh thank you!:)

Love stories :)

I think that’s a bit too much for me, personally. I don’t want to track my food intake for any other purposes than daily challenges at it’s maximum because it can easily get too obsessive and in my case, destructive 😅

Because I either feel uncomfortable, had a shower after the gym and I wear pjs at night :)

Nothing because of this challenge :)

@@katharinaschneiderr do you count calories daily?

as mentioned in the video, I don't. I quit counting years ago.

@@katharinaschneiderr Great! I don't know how to quit this terrible thing too 🙁

@@northitalypr going cold turkey is the only way! xx

They must be mass produced :')

Well that’s just a sign that I’m not in the routine of counting them (thank god)😅..

Haha thank you 🥹

Def many days in treatment I had to eat 5000 cals…. But I was not physically comfortable at all

It’s a lot but at the same time not that much!

​@@katharinaschneiderrit is a lot what u mean