full day of only eating fear foods
Рет қаралды 61,390
Күн бұрынI challenged myself, yet a gain, now to eat your fear foods and face your restrictions on this day. Hope you enjoyed it!
Music provided by Epidemic Sounds
Shop my jewlery here agape-studio.com?dt_id=387149 and use my code katharina10 to save 10% off
Socials
Instagram @katharinaschneiderr
TikTok @katharinaschneiderr
I record with a Canon G7X mark ii and edit in Final Cut Pro X
chapters
0:00 Intro
0:12 first meal and restriction
2:22 returned to the unit
3:14 breaking barriers at lunch
4:09 carbs on carbs
6:12 unexpected extra portion
6:52 exercise, bloating and foodguilt
9:21 spontaneous eating
11:02 no control
11:18 I never thought I could do this
13:24 high sugar late at night
15:32 outro
@katharinaschneiderr Жыл бұрын
I find it har to believe that I'm at this point today, making a video like this. I never thought I'd be able to overcome those fears myself and then share it online with you guys. If you made it to the near end of the video, you've got the power to tell me if I should attempt to do it or not! Let me know :)
@fifachris05 Жыл бұрын
Har du added lyde når du spiser pasta og brød god vid 😂😂🙏
@katharinaschneiderr Жыл бұрын
@@fifachris05 Jaa haha jeg synes det gav et ekstra sjovt input :')
@fifachris05 Жыл бұрын
@@katharinaschneiderr haha det har du rat i men har aldrig hørt en tilberedt pasta så sprød 😂😂🍝
@chaitra7520 Жыл бұрын
I never knew of the struggles of people suffering from eating disorders...thank you for educating us with your inspiring and entertaining videos 😚
@katharinaschneiderr Жыл бұрын
You are welcome!!! I'm so happy you view my videos in that way! xx
@Meadow881 Жыл бұрын
Yea my sibling had one and I was not very educated on the topic
@kristinadj Жыл бұрын
i'm a silent viewer and i just have to say - you're doing great, inspiring me and many other people to be better towards ourselves, be patient, kind but resilient and not give up! i wish you all the best with evereything and send you hugs all the way from Serbia
@katharinaschneiderr Жыл бұрын
a billion hugs sent right back to you. Thank you ❤
@Marti-ls-hottie 10 ай бұрын
yes please do this videos it really help
@alexischapdelaine9476 Жыл бұрын
Yes please keeping doing these series love them. Very helpful video thank you for putting the time in to make the vlog im sure the ice cream was excellent looked really good. Have a great rest of your week
@katharinaschneiderr Жыл бұрын
I'll be sure to do that! :D
@zoegainer8527 Жыл бұрын
you are truly so inspirational and you should be beyond proud of how far you've come. thank you from the bottom of my heart;)
@katharinaschneiderr Жыл бұрын
❤ ❤ thank YOU!
@sixuan_wally Жыл бұрын
thank you! you are such an inspiration and i'm sooo proud of you for coming this far!
@katharinaschneiderr Жыл бұрын
Thank you❤️❤️
@bethfrance5833 Жыл бұрын
❤❤ yasss thank you so much for this video. Not only is ur editing crisp, clean and on point, the videos are also extremely inspiring and motivational 😊
@katharinaschneiderr Жыл бұрын
Ahh thank you so so so much! This makes me so happy
@nayaneehenry-noel7336 Жыл бұрын
Thank you so much for doing this, you're someone I really look up to and I love your videos! I'm struggling a lot with my anorexia and I find such comfort and support watching your videos!!
@katharinaschneiderr Жыл бұрын
I'm so happy you find them helpful!! ahh that's why I continue to do this omg ❤ ❤ made my day!!!
@Sarahrubiano0910 Жыл бұрын
Your videos are so motivating, watch this is really helpful for me, I’m decided to recover so this kind of videos just make it easily, thank you so much for doing that 💗💗
@katharinaschneiderr Жыл бұрын
Yay!! I’m so proud of you! That’s incredible. You won’t regret it ❤️❤️
@danielatrujillosuarez3018 Жыл бұрын
wow, thank you so much for making this for us. You are such an inspiration
@katharinaschneiderr Жыл бұрын
thank you dear ❤
@AannaGabriella Жыл бұрын
So proud!!!! You did so good, that makes me so happy!!!
@katharinaschneiderr Жыл бұрын
Thank you so much!! 🥹
@islamurray2978 Жыл бұрын
thank you so much for this, it is really motivating me!!
@katharinaschneiderr Жыл бұрын
You are so welcome ❤
@lottevanhecke Жыл бұрын
GOOO KATHARINA !! im so so proud of you! I totally have felt all the fears you describe in this video and im proud to say that after yeas of struggling, I finally recovered from anorexia. I hope this can be a little motivator for you. you are winning your life back
@katharinaschneiderr Жыл бұрын
Thank you SO MUCH !
@emilybilbow4990 Жыл бұрын
I love the message you send… it’s ok to eat, it’s ok to struggle, it’s of yo be uncomfortable with your body… there are so many watching this that feel that way.. comparing ourselves to others is huge… and so hard not to do… even for those without eating disorders… thank you for your videos!!! They are amazing…
@katharinaschneiderr Жыл бұрын
You are so welcome ❤ I'm beyond happy those key points got noticed xx
@beachbumetta Жыл бұрын
You are doing so good and I’m sure, an inspiration to many who are struggling. I hope you gain a bigger and bigger following and reach more and more who need the inspiration of you.
@katharinaschneiderr Жыл бұрын
You’re so kind. Thank you❤️❤️
@dianamaystruk8964 Жыл бұрын
So proud of you!!! Cheering you on!!!
@katharinaschneiderr Жыл бұрын
❤ ❤ ❤ thank youuuu
@Shunuk. Жыл бұрын
This whole video is so brave and a huge boost of confidence! :) Thank you so much for doing this video, you're so inspiring and I know I've said that over and over again but it's because it's the truth! I'm so proud of you. We all are! I've only been watching you for a short amount of time but your journey so far is so motivational and you're really helping to prove that fear is all in the mind and we can achieve anything and overcome anything with the right mindset! You are so remarkable, you have such a bright and happy future ahead of you and we're all here with you to watch you bloom into the best version of yourself! - so much love from the UK coming from my way! 💝
@katharinaschneiderr Жыл бұрын
I am literally all teared up. I don't even have any words left to express my gratitude! I'm forever grateful ❤ ❤ ❤
@Itsmishca Жыл бұрын
PROUD OF YOUUU!!!💗💗
@katharinaschneiderr Жыл бұрын
THANK YOU ❤
@four1236 Жыл бұрын
you inspire me so much, just yesterday i "overate" a lot and i was ab to not eat anything today when i saw you uploaded this. i just had a big lunch watching this and i feel so much better about myself
@katharinaschneiderr Жыл бұрын
This brings tears to my eyes, literally. I'm so proud of you xx
@mgomez8577 Жыл бұрын
I was so Impatient to see this video, you always push me through recovery and specially today my head was so hard to control but your video helped me a lot! I love you and your content, thank you so much for sharing your journey I’m so proud of you and what you’ve accomplished ❤️
@katharinaschneiderr Жыл бұрын
You are so welcome! The fact that you share your thoughts with me too, is what drives me to keep posting! ❤ ❤
@Secondaccountt67 Жыл бұрын
The way your vlogs look oh my so aesthetically pleasing ❤
@katharinaschneiderr Жыл бұрын
hehe thank you xx
@priscillaloveee Жыл бұрын
Thank you soo much for this video. I struggled with an eating disorder for years. Recovered and now struggling a bit with gaining weight. Everything you say makes so much sense and it's good to have a reminder to challenge myself again and to not be scared of food.
@katharinaschneiderr Жыл бұрын
I'm so happy you found it useful. Then my mission is complete xx
@aimeejane_writings Жыл бұрын
You are so strong and inspiring! Best wishes to you ❤
@katharinaschneiderr Жыл бұрын
❤ right back!
@constanzalenza1765 Жыл бұрын
Thanks for sharing your story with us it really helps me idn how to put in to words how inspire I am because of you. And I am so happy that you are doing better everyday ❤ sorry about my english 😅I send you good vibes and love
@katharinaschneiderr Жыл бұрын
❤ ❤ I'm beyond happy! thank you so so so much!
@Monica-st Жыл бұрын
super inspiring as always! you should feel very proud of your progress! looking forward to watching your next videos! hugs 🫶🏽🫶🏽🫶🏽
@katharinaschneiderr Жыл бұрын
❤ ❤ I'm so glad!
@kaitlintopalov801 Жыл бұрын
This video made me cry🥹 Thank you for sharing how what seems so insurmountable is a lot more possible than it seems ❤️ so proud of you
@katharinaschneiderr Жыл бұрын
❤ ❤ my heart feels so full of happiness, reading this. Thank you!
@silvershades7677 Жыл бұрын
you make me feel so safe, such a comfort KZfaqr to me. watching your videos gives me hope and motivation to keep fighting against my ed and push myself forward when it comes to taking new steps in recovery. thank you so much! you’re such a strong and powerful woman! 🌱💛
@katharinaschneiderr Жыл бұрын
I’m beyond proud of you🫶🏼 and SO happy to be able to help you in the right direction. That’s why I do, what I do! Hugs, we’ve got this xx
@is3409 Жыл бұрын
Ur videoes help me sooo much!!
@katharinaschneiderr Жыл бұрын
Yay yay yay!
@jaimespaulding3974 Жыл бұрын
OMG YES! I always found it hard to drink any sort of drink. It would make me bloated and when I stepped on the scale would make me "gain weight." So glad you included that. 💗💕
@katharinaschneiderr Жыл бұрын
❤ SO HAPPY it helped you! It's so strange how it's just such a common fear. It shouldn't be!
@avgeek-and-fashion 10 ай бұрын
Love this. Love love love this! You are SMASHING this!! Tusentals hälsningar!
@katharinaschneiderr 10 ай бұрын
Thank you!!!🥹🫶🏼
@mrfred159 Жыл бұрын
You're doing wonderfully! You're building your mental resilience stronger and stronger! Whatever challenge that faces you in life, having high mental resilience will help in that! 😀
@katharinaschneiderr Жыл бұрын
Exactly! The mind is powerfull (sometimes a bit too powerfull). Thank you :)
@danicarohaly5282 Жыл бұрын
Your videos are so beautiful, im struggling to find motivation to challenge myself. And everything about you and your videos makes me feel okay about continuing to fight 🩷
@katharinaschneiderr Жыл бұрын
I'm so glad to be pushing you in the right direction! Let's beat this together xx
@leniolesch896 11 ай бұрын
There’s so much growth. I know recovery isn’t always easy and happy. Keep fighting.
@katharinaschneiderr 11 ай бұрын
Thank you. I Will
@rosbeligonzalez4478 Жыл бұрын
thank you for this video! it made me feel better after eating dessert and eating more than i wanted today! it is so hard for my when food is always on my mind but i restrict myself and i feel guilty after eating larger portions of food!
@katharinaschneiderr Жыл бұрын
I’m so so so glad. Please always allow yourself to eat!!❤️ I’m proud of you for pushing through!!
@rebeccaaaa6546 Жыл бұрын
Watched this this morning before nannying. Ive decided ill get a pastryon my way there ! Thank you for showing us all recovery is possible. And it maybe a long journey of ups and downs but worth it. Most importantly well done you ! :)
@katharinaschneiderr Жыл бұрын
I’m so proud of you and happy to be reading this!! Yay xx
@lolaroberta479 Жыл бұрын
I am so Proud of you ❤you are such an Inspiration 🫶
@katharinaschneiderr Жыл бұрын
❤ I'm so glad
@jasmineljungberg Жыл бұрын
Seeing this video made me realize certain things i still need to work on in my recovery, but that it will be 100% worth it. It also made me appreciate how far i've come so far. Thank u
@katharinaschneiderr Жыл бұрын
thank YOU ❤
@mariewynne390 Жыл бұрын
Loved this 🤍🤍
@katharinaschneiderr Жыл бұрын
I'm glad! xx
@cockola2936 Жыл бұрын
Thank you for this video 😊
@katharinaschneiderr Жыл бұрын
You're welcome ❤
@thealiceftw Жыл бұрын
I thought you said you weren’t going to post more ED related videos in a while, but i’m glad you’re still doing it. You’re doing great, keep it up!! X
@katharinaschneiderr Жыл бұрын
❤ I felt like a lot of you guys needed this. So I had to!
@Hello-be4lr Жыл бұрын
You are amazing ❤️
@katharinaschneiderr Жыл бұрын
❤ and so are you!
@suomynonaanonymous Жыл бұрын
I thought you said you were taking KZfaq break!? So happy your still posting!!
@katharinaschneiderr Жыл бұрын
Hehe no break at all! Just a break from documenting my own recovery on a weekly basis like I've done for a while xx
@mirchen01 Жыл бұрын
Yes pls do the fearfood jar video 😍😍
@katharinaschneiderr Жыл бұрын
Heard! ❤
@lucythegod_1 Жыл бұрын
I seriously need this i always pushed away my food issues and pretend to not have them but watching you has opened my eyes and I’m trying to work on myself. I still have days where all I can do is restrict and the idea of anything besides a salad is the end of the world,but I’m working on it and I’ve decided tomorrow to push myself.I’m going to not work out which I haven’t done in weeks and eat before 12 which I always struggle with. Thank you seriously!
@katharinaschneiderr Жыл бұрын
You’re welcome. I Hope you’re able to push yourself a little more each day 🫶🏼
@lucythegod_1 Жыл бұрын
@@katharinaschneiderr so far it’s going ok i have eaten a mcdonald’s hash brown which is a big fear of mine because of oil but i’m still alive so i think i’m going to try to eat a pastery now !
@katharinaschneiderr Жыл бұрын
YOU'RE AWESOME!
@_cristinachan Жыл бұрын
I've never experienced an ed before or been through that myself but I can say that I have definitely fallen victim of the mindset of "I must earn the food". So I have felt guilty to eat something sweet if I didn't exercise that day. I instantly break from that thought but it's something that society has ingrained in us since very young and many can't just come back that easy from that thought. So thx for this video because it breaks with the perpetuation of that really really toxic thing that it is to categorizes food as bad or good. 🦋🌸❤
@katharinaschneiderr Жыл бұрын
I'm so sorry to hear that's what you're experiencing ! But indeed proud of you for have come to that realization. It's tough to change your mindset once you've fallen for that. But I'm happy to be helping you in the right direction somehow! ❤
@rosameijering5161 Жыл бұрын
For some reason addicted to your video's
@katharinaschneiderr Жыл бұрын
Hehe and I'm happy to hear that!!
@hannahexum4982 Жыл бұрын
God bless!! 🤍🙏🏼
@katharinaschneiderr Жыл бұрын
❤ ❤ ❤
@sweet_alm0nd Жыл бұрын
Love your videos they are really helpful ❤️🩹
@katharinaschneiderr Жыл бұрын
I'm glad!
@emmamortensen3627 Жыл бұрын
Du er den sejeste jeg kender💓💓
@katharinaschneiderr Жыл бұрын
Hvor er du skøn, tak!!❤️
@insakolby 4 ай бұрын
It’s a rough journey. I know what it’s like to feel „guilty“ for eating some foods because they are calorie dense. As a teen (14 years old) I had anorexia and was severely underweight. Now 10 years later (I am 24 now) I am thankfully recovered but I totally understand how hard it is…
@is3409 Жыл бұрын
TOTALLY MAKE A EATING UR OLD FEAR FOODS!
@katharinaschneiderr Жыл бұрын
HEARD ❤
@rosameijering5161 Жыл бұрын
What a beautiful place that walk next to the sea
@katharinaschneiderr Жыл бұрын
It's super peaceful!
@meherenow Жыл бұрын
It’s probably important to acknowledge some people don’t have any specific fear foods for anorexia but just restrict total volume of food intake…you can just be eating chocolate but still end up in an inpatient unit
@katharinaschneiderr Жыл бұрын
True. I’d recommend for you to check the 5k calorie challenge I uploaded recently to cover that topic :)
@willyengland Жыл бұрын
Not just training your muscles, but also your atrophied glucose transporters! Well done! 👍😛
@katharinaschneiderr Жыл бұрын
Thanks :D
@user-hj1gv9ir9u Жыл бұрын
❤❤❤
@miedzyinnymi5709 Жыл бұрын
Sure, open your fear food jar! BTW, congratulations and good luck. :)
@katharinaschneiderr Жыл бұрын
Deal :)
@miedzyinnymi5709 Жыл бұрын
@@katharinaschneiderr, awesome!
@mirchen01 Жыл бұрын
You have got my deepest respect! You are so strong! ❤️❤️ but I wish my bloated would look as your ,bloated“ lmao (it’s not meant in a rude way ❤️❤️ I know that bloating to some might feel even more intense than it looks in the end and it’s very brave that you realized that while editing! )
@katharinaschneiderr Жыл бұрын
ahh i bet bloating is more of a feeling than visually for all of us actually. And then out minds trick us into believe it looks way worse than it actually does. But yeah, I realized it when I sat down! Hopefully you'll see that too, when you look at yourself next time you feel like this ❤ ❤
@mirchen01 Жыл бұрын
@@katharinaschneiderr oh yeah so true, couldn’t have said it better!!
@ditz3nfitness Жыл бұрын
🙏
@laurenmillyx Жыл бұрын
Did you ever struggle with spending money on food (like not cooking at home)? Also the bread in europe is so much better! I’m from england but moved to America for college last year and it’s so bad here!!
@katharinaschneiderr Жыл бұрын
It's definitely expensive to eat out for every, single meal. But for this challenge I'd make an exception since it's more fun this way :)
@liliansmeenge3297 Жыл бұрын
Katharina, first of all, you’re doing great! I got a question about something I’m insecure about, everyone feel free to answer. I don’t mean to trigger or hurt anybody. How do underweight/skinny people actually look at overweight people? Something like, you’re lazy, go exercise, or just don’t eat that much, it’s disgusting…? That’s the feeling I sometimes have when I notice people are looking at me.
@ditz3nfitness Жыл бұрын
I've been there, and I didn't/don't think overweight people are disgusting or grose at all! I just dIdn't wanted to be fat myself. Like, the thoughts of having all of it on my body. I think that's how most think? I don't think most with anorexia think overweight are gross people. Just the thoughts of themselves looking like that is what disgusts them.
@louisebruce1863 Жыл бұрын
As an anorexic for my entire teenage and adult life I have never judged people for being overweight. My only thought was my own weight and how I felt (and still do) in my body. I look at people who are overweight as those that may have a problem in their lives where either food comforts them or they might have other types of disordered eating. Sorry you’ve had the experience you’ve had 🥰
@katharinaschneiderr Жыл бұрын
First of all, Thank you Lilian! What @ditz3nfitness and @Louisebruce1863 said is completely true. As anorexic, your mind trick yourself into viewing yourself differently than you actually look (body dysmorphia). But we (speaking from my own experience) don't think about overweight people in any other way than other 'normal' weighing people, despite a slight fear of becoming overweight ourselevs. Our concerns are 100% focused on obsessing with our own bodies.
@mariajrgensen689 Жыл бұрын
😊😊😊
@sarahhendrickson9795 Жыл бұрын
I wish I could have pastries to conquer my fear foods but im allergic to eggs so I have to restrict that category unless it’s vegan
@katharinaschneiderr Жыл бұрын
You can! Lots of pastries don't contain eggs (at least we can get them here). I'll have to send you some then xx
@ditz3nfitness Жыл бұрын
4:00, I know A LOT are afraid of Rice! It's definitely on pair with Pasta, if not even worse, because it soaks water, and is impossible to track! 🍚
@katharinaschneiderr Жыл бұрын
True! Basically carbs are just a red flag. I'm actually having it for dinner tonight - feeling good about it :)
@ditz3nfitness Жыл бұрын
@@katharinaschneiderr 🙏🏼
@bearclaire Жыл бұрын
It's not impossible to track.. You weigh the rice dry,before cooking. And that's kcals.. The water it absorbs doesn't add kcals
@nw742 Жыл бұрын
It’s really hard to read your subtitles bc they are so small and in white text
@katharinaschneiderr Жыл бұрын
Sorry! I'll think about that!
@Delllhayat Жыл бұрын
Eating lunch is the scariest thing evvvver like i will rather do a crime then eating lunch
@katharinaschneiderr Жыл бұрын
Hopefully this encouraged you to do it! 🫶🏼
@charliepedersen5468 Жыл бұрын
Jeg spiste en sandwich forleden som var lavet, det var såååå svært
@katharinaschneiderr Жыл бұрын
Er SÅ STOLT af dig!!🫶🏼
@vyliesworld Жыл бұрын
when i fear fatty foods more than carbs lol
@katharinaschneiderr Жыл бұрын
It’s just as ‘normal!’ It used to be one of my ‘top’ fears too 😅
@emmy.vosper Жыл бұрын
Do you think travelling helped you feel more at peace with food?
@katharinaschneiderr Жыл бұрын
Yes, absolutely!! Given me such freedom. That's when I feel the best actually!
@mej2480 Жыл бұрын
Hi ❤❤
@katharinaschneiderr Жыл бұрын
Hii ❤
@rosameijering5161 Жыл бұрын
Carbs come with almost every healthy food
@katharinaschneiderr Жыл бұрын
carbs are healthy! xx
@ditz3nfitness Жыл бұрын
9:05, DIDN'T LOOK BLOATED AT ALL! All in your mind!
@katharinaschneiderr Жыл бұрын
I totally see that now! :')
@ditz3nfitness Жыл бұрын
Do you still get the thoughts/feelings of "guilt" after eating these foods, because you seem quite calm in the video, but of course could be hiding it from the camera. I remember, even though I could get some fear foods down, I would feel so ashamed afterwards, though I wouldn't talk about it out loud.
@katharinaschneiderr Жыл бұрын
Nope, I don't (anymore). I used to in the past but making this video made me realize how far I've actually come, not to consider these foods as 'fears' anymore - aaand I'm not hiding anything and I never have.
@l0v33rx Жыл бұрын
you remind me of allie tbh
@katharinaschneiderr Жыл бұрын
She's a sweet heart
@retrogirl8277 Жыл бұрын
I can‘t help but notice that your channel name looks german to me. Do you also speak german? If so: Hallo, liebe Grüße aus Österreich! 😊
@katharinaschneiderr Жыл бұрын
I'm Danish :')
@ReneeBusschots-vy7uw Жыл бұрын
I didn’t know that pasta was unhealthy..
@katharinaschneiderr Жыл бұрын
It is NOT.
@Valka98 Жыл бұрын
Of course it sooo good that u start to eat but if we talking about health it’s suppose to be healthy food. No salad , no meet, no greens . Thats sad
@gm83958 Жыл бұрын
why would u post this on a video of someone who is struggling with an eating disorder?
@kaitlintopalov801 Жыл бұрын
I would recommend visiting a therapist to discuss your warped perception of health and inability to read the room x
@Valka98 Жыл бұрын
@@kaitlintopalov801wish u same😅 if u eat only carbs u will need a lot more doctors soon
@Valka98 Жыл бұрын
@@gm83958 cause she is doing this for health right? I had anorexia and ed so i know what im talking about. Thanks god i know that food is different and eating only baking and sweet dosent solve problems
@Secondaccountt67 Жыл бұрын
She’s doing a video eating peoples fear foods she’s not eating this on a regular basis it’s a video of eating foods that people with anorexia struggle with so please think because writing because common sense
@livhoybye Жыл бұрын
Let me just say.. I have never had an eating disorder as such, but I still find your videos sooo inspiring and I have to give you the biggest clap on your shoulder, for being such an inspiration to all of us, eating disorder or not. I’m sure that you are helping so many people out there. I love watching your videos, follow your journey and your kindhearted person❤️ Knus fra Danmark 🫶🏼
@katharinaschneiderr Жыл бұрын
af hjertet tak ❤ This means so much to me. I'm happy you still enjoy watching, despite not struggling with and ED (thankfully!!) xx
@clarissalee5398 10 ай бұрын
Watching this at 12am- I was hungry and i told myself that i was hungry, and i was going to eat bread. I just finished the bun and it felt good :)
@katharinaschneiderr 10 ай бұрын
as you should! Beyond proud of you. Sleep tight !
@actgirl1234567 Жыл бұрын
❤❤❤
@katharinaschneiderr Жыл бұрын
❤
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