5:30

Рет қаралды 44,116

Жыл бұрын

// hey besties back with a winter morning routine video. I'll be taking you through my upper body workout, walk through what supplements i'm currently taking, + how to create a morning routine that's right for you.
Hope you enjoy ♡
Supplements:
✨ Opti-Greens 50: 1stphorm.com/products/opti-gr...
✨ Opti - Reds 50: 1stphorm.com/products/opti-re...
✨ Creatine: 1stphorm.com/products/microni...
✨ Collagen (Vanilla): 1stphorm.com/products/natural...
Apps:
✨ Sleep Cycle app for waking up: www.sleepcycle.com/
✨ Evolve You: join.evolveyou.app/
sub count [15,180]
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Connect with me:
♡ email (collabs/business inquiries only): krystal.m.gonz@gmail.com
♡ Instagram: / krystalmaya_
♡ TikTok: / omgitskrys_
shop my Amazon Storefront: www.amazon.com/shop/krystalgo...
music from epidemic sounds
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About me:
hiii i'm krystal. i was born & raised in the bay area, but now i live in San Diego after attending college out here. i'm in my early twenties, still figuring out what the hell I'm supposed to be doing. But, I have a dog, so he makes me feel like i'm doing something right.
Anyways thank you so much for being here, i appreciate you if you got this far in the description, and if you take anything away from this remember that no one has it figured out, we all on our own journey babyyyy.
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FTC Disclosure: This video is not sponsored, however, i may get commissions from some the links mentioned above
Tags: morning routine,productive morning routine,5am morning routine,realistic morning routine,gym morning routine,6am morning routine,productive morning,5:30am morning routine,how to wake up early,winter morning routine,morning routines 2023,morning and night routines,morning routine 2022,gym routine,morning routine that girl,that girl routine,how to be productive,productive day in my life,early morning routine,gym morning

Пікірлер: 25

@joymae Жыл бұрын

How is everyone waking up early and vlogging and going to the gym like you guys are the 1%

@krystalmaya_ Жыл бұрын

gotta act like the 1% to be in the 1%

@krystalmaya_ Жыл бұрын

lol jk if i had a choice to go to the gym at 10am i would but that 8-5 life crazzy

@emmyjulianne6850 Жыл бұрын

@@krystalmaya_ yes 😭😭😭 I’ve been going to the gym after work but that’s at like 6 pm (sometimes 8, I work 2 jobs, tragic). There’s always so many people there and I end up there way longer than intended or don’t get to finish my workout because there’s a line for a specific machine. I think I’m going to try going at 5. You’re making me feel like it’s possible lol

@emmaashburn3373 3 ай бұрын

It's very doable to wake up early and work out. If you want to do something, you'll do it, simple as that.

@jessdefreitas1791 8 ай бұрын

Just found this video when searching for morning routines for 9-5 at the office and so glad I did! Love how this routine was both realistic and inspiring ☺️

@krystalmaya_ 8 ай бұрын

that means the world to me! hopefully you found something small to implement (:

@stefflores Жыл бұрын

Girl, you're one of the people at your gym looking good! I aspire to have your muscle tone! 💪🏋️‍♀️

@krystalmaya_ Жыл бұрын

🥺 stop it thank you so much sis

@edesirim Жыл бұрын

I enjoyed coming along with your morning, thanks for showing us!

@krystalmaya_ Жыл бұрын

of course so happy you enjoyed!!

@raquelfigueroa Жыл бұрын

I love your videos ❤ I’m so happy I found you

@krystalmaya_ Жыл бұрын

i love u!! so happy we found each other !!

@kaylahui9135 Жыл бұрын

love this video!! I wish I could wake up early but sheeesh I’m a sleepy girl lol

@krystalmaya_ Жыл бұрын

hehe i feel that fr just gotta train yourself one minute at a time lmao

@crystalperez3623 Жыл бұрын

Your armsssss! 😍😍😍 I’m trying to be likaaaaa YOUUUU LOL!

@krystalmaya_ Жыл бұрын

AHA tysm 🥰 i used to be so insecure about my arms but starting to learn to love them so that means a lot 😭

@divinadanielle5133 Жыл бұрын

Love your videos! Have a lovely day ☺️

@krystalmaya_ Жыл бұрын

thank you so much 🥰 hope you do too!

@luletashabani9106 Жыл бұрын

You are so sweet :) just discovered your channel and I love the simplicity ! Also, I am in love with Harlow ! Could you please share what breed or mix of breeds he is ? He seems to be such a cute tiny dog and I am curious to know more about him

@krystalmaya_ Жыл бұрын

thank you so much! And ofc he's a rescue but we think hes a dachshund/cocker spaniel/chihuahua mix.

@vikashparbhoo6464 8 ай бұрын

Keep up the consistency 👌🏽 out of interest sake, what time do you get to bed to get enough sleep for recovery? Something I struggle with, with waking up at 5am.

@krystalmaya_ 8 ай бұрын

Appreciate you! I try to go to bed by 10:30pm!