I hope your arms are ready for a major change because it's about to get strong! Zen is back with 5 arm toning moves created from Afrovibe-- your fave French Afro-centric dance workout. Start with Arm Squares and end with a rejuvenating Shimmy Shake. Trust me, your arms will thank you.
This Arm Toning workout is a 5 minute clip from our Afrovibe workout. Join now to get access to the full workout and so much more!
Afrovibe is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.
Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.
Subscribe now & get 15 days free.
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Afrovibe™ Dance Instructor:
Zen / zenlifelany
Hip Shakers:
Darrell / drillian
April / april_love4ever
Drummer:
Indigo: / indigosmithpercussion