No video

5 Best Anti-Aging Tips। हमेशा जवान दिखने के 5 आसान अचूक नुस्खे। Want to look young forever?

  Рет қаралды 594,819

Sehatnama with Rajinder

Sehatnama with Rajinder

Күн бұрын

#sehatnamawithrajinder #antiaging #youthfullook #foreveryoung
चिर-यौवन यानी हमेशा जवान दिखना चाहते हैं तो ये वीडीओ आपके लिए है, कुछ आसान से टिप्स अपनाकर हमेशा जवान रहा जा सकता है.
ये वीडीओ भी देखें--40+Skin Care। 40 की उम्र के बाद त्वचा का ऐसे रखें ख्याल, दिखेंगे जवान। • 40+Skin Care। 40 की उम...
ये भी देखें--MENOPAUSE- How To Deal With It? | जब पीरियड्स आने बंद हो जाते हैं तो क्या होता है -- • MENOPAUSE- How To Deal...
आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल sehatnamawithrajinder@gmail.com पर मेल कर सकतें हैं.
Follow us on Facebook, Instagram & Twitter:-
/ sehatnamawithrajinder
/ sehatnamawithrajinder
You may contact Dr Sarika Sharma at Health is Wealth Clinic, Chandigarh
Whatsapp-7009514516
Email - clinichealthiswealth@gmail.com
post2sarika@gmail.com
Website - Beingwellbysari...

Пікірлер: 110
@Absharma26
@Absharma26 4 ай бұрын
1, गहरी सांस 2, व्रत रखिए 3, त्रिफला चूर्ण का प्रयोग करें 4, ब्रम्हचर्य का पालन करे 5, रात का खाना 7 बजे से पहले खा ले
@TempOo-dk7gt
@TempOo-dk7gt 3 ай бұрын
I😊
@AlkaAlkameena-kz5hx
@AlkaAlkameena-kz5hx 25 күн бұрын
👍🏻👍🏻
@muzafferlateef5460
@muzafferlateef5460 8 ай бұрын
Muslim do fasting on Monday and thursday and 13 14 and 15 of every month apart from ramzan Islam is a religion of benefits subhaan Allah
@shwetaparashar376
@shwetaparashar376 8 ай бұрын
Gud...v do fasts every week...as pr convenience n calorie intake ...most of d days!
@S_Y_E_D_A_L_I_07
@S_Y_E_D_A_L_I_07 3 ай бұрын
True
@user-cx4jg9lr5u
@user-cx4jg9lr5u 4 ай бұрын
🙏🙏बहुत बहुत सुन्दर आप बहुत ही अच्छे चीजे बता रही है 🙏🙏
@user-hl5yu8oc1d
@user-hl5yu8oc1d 9 ай бұрын
Thank you sarika mam and rajinder mam for bringing this video
@SkDilsad-lq5gi
@SkDilsad-lq5gi 7 ай бұрын
😢❤😢😢❤
@SkDilsad-lq5gi
@SkDilsad-lq5gi 7 ай бұрын
😂😅
@ranipatel1406
@ranipatel1406 2 ай бұрын
Your stomach ratio : One third healthy food, one third clean boiled water, one third air. And daily walking for 45 minutes
@nirmalajotriwal343
@nirmalajotriwal343 5 ай бұрын
Very nice information thank you 😊
@junaidakhlak8961
@junaidakhlak8961 16 күн бұрын
बहुत बढ़िया। पालन करके देखते हैं , क्या रिज़ल्ट मिलते हैं।
@yuvrajgamer285
@yuvrajgamer285 7 ай бұрын
Very knowledgeable information ❤❤
@Heenaparveen-y22w
@Heenaparveen-y22w Ай бұрын
बहुत अच्छा फीड बैक ❤
@muzafferlateef5460
@muzafferlateef5460 8 ай бұрын
Excellent explanation Thank u Maam
@DtSarikaSharma
@DtSarikaSharma 8 ай бұрын
@rajeshmeena2325
@rajeshmeena2325 4 ай бұрын
Really vary good information..... thanks
@rupinderkaursept
@rupinderkaursept 8 ай бұрын
Dr. Sarika is wonderful
@DtSarikaSharma
@DtSarikaSharma 8 ай бұрын
@MrVickghumman
@MrVickghumman Ай бұрын
Bhut good vichar
@ShaktiSingh-pi3yp
@ShaktiSingh-pi3yp 3 ай бұрын
Maidam jee 100/sahi bole didi
@ShubhStitching
@ShubhStitching 8 ай бұрын
Kya baat hai ma'am ❤ very informative video, thank you kitni acchi jankari ke liye
@DtSarikaSharma
@DtSarikaSharma 8 ай бұрын
@najmaparveen5688
@najmaparveen5688 4 ай бұрын
Lajawab information !!🎉 😊😊😊
@ShilsArtwork
@ShilsArtwork 6 ай бұрын
Plz make a deep video on Survical cancer plz
@Florence75615
@Florence75615 4 ай бұрын
Miss Sarika acha bolti hain 👍
@deepalikardam5470
@deepalikardam5470 9 ай бұрын
Winter homemade skincare plzzzz
@DtSarikaSharma
@DtSarikaSharma 9 ай бұрын
Stay tuned.
@asjadasjad3478
@asjadasjad3478 6 ай бұрын
Thank you so much mam ❤❤❤🎉
@meenusingh954
@meenusingh954 8 ай бұрын
Txxx mam veryyyy informative video
@mummyaajkhanemeinkyahai
@mummyaajkhanemeinkyahai 25 күн бұрын
Very nice ❤
@vinodpeshva336
@vinodpeshva336 7 ай бұрын
Ganthon ka upay bataen Jo manspeshiyon Mein Khatti Ho Jaati Hai gas ki vajah se
@subodhbid3096
@subodhbid3096 9 ай бұрын
You looking gorgeous ma'am ❤❤ap hamesha young hi rahogi
@DtSarikaSharma
@DtSarikaSharma 9 ай бұрын
Many many thanks dear❤
@subodhbid3096
@subodhbid3096 9 ай бұрын
@@DtSarikaSharma I am your new subscriber ma'am & I have seen ur many video's dr Sarika ,& i like the way you explained in detail. Dr just tell me one thing ,I want to reduce my belly fat area and grow muscle . Plz suggest me what should I do, what kind of food should I intake or avoid.and how can I contact you ma'am.
@DtSarikaSharma
@DtSarikaSharma 9 ай бұрын
@@subodhbid3096 you can read our details given in the description box. Or Google my name
@SumedhPandit-yl2qx
@SumedhPandit-yl2qx 3 ай бұрын
Mam hathon ki jhuriyo ko dur kaise kre.plz is par bhi video banaye
@sarojyadav9809
@sarojyadav9809 8 ай бұрын
Fasting is so difficult for me what can i do mam ?
@evashaanhasan3027
@evashaanhasan3027 3 ай бұрын
Thanks ma'am ❤❤❤❤❤❤❤❤
@harshabhoi29
@harshabhoi29 7 ай бұрын
Superb vdo dears mam, I appreciate that
@user-sf6td1qu9y
@user-sf6td1qu9y 6 ай бұрын
Ranbir kapoor budha nahin lagta jabki wo drugs leta hain.
@reenuvarghese3608
@reenuvarghese3608 9 ай бұрын
Vit C and vit E is important in our lifestyle
@AaravSingh-vn4oq
@AaravSingh-vn4oq 4 ай бұрын
Good information
@user-hp5ok2wu7m
@user-hp5ok2wu7m 5 ай бұрын
Mam ji aloevera me almonds tel dal kr lgane se skin me khichav to nhi hota pls brayiyee
@AnantCVAv
@AnantCVAv 7 ай бұрын
Very nice
@sharadchandra7937
@sharadchandra7937 9 ай бұрын
Thanks for information ,please make video on male fertility ,oligospermia and sperm motility.
@Y.R_001
@Y.R_001 4 ай бұрын
સુપર નાઇસ વીડિયો 🌷🌻🌷
@user-zk9gs9fi1q
@user-zk9gs9fi1q 7 ай бұрын
Ande or chane morning m ek sath khaa skte hh ya nii plz is pr kuch bataye
@Jeepathway123
@Jeepathway123 5 ай бұрын
Wonderful
@Hindi0.1
@Hindi0.1 9 ай бұрын
brahmcharya pr ek video ma'am
@BirendraKumar-qt7hw
@BirendraKumar-qt7hw Ай бұрын
I do all
@pratikshajadhao-xj5gr
@pratikshajadhao-xj5gr 9 ай бұрын
Nice
@ambikadawalkar5496
@ambikadawalkar5496 8 ай бұрын
Me to married hu me bhi behmachary 9 mahine palan kari muze phrkh dikh rha he 🙏🏻
@VishalSharma-ug1js
@VishalSharma-ug1js 9 ай бұрын
मैडम जी आप 1 मिनट में काम सांस लेने की भी बात कर रही है साथ ही साथ जाता ज्यादा ऑक्सीजन लेने की भी बात कर रही है
@sunitaj0
@sunitaj0 9 ай бұрын
कम सांस यानी गहरी और लम्बी सांस और ज्यादा आक्सीजन
@user-gh1xf9rx6c
@user-gh1xf9rx6c 7 ай бұрын
Tns mam
@dilawarabbas8878
@dilawarabbas8878 9 ай бұрын
Good job Rajinder❤. Mashaallah🥰🥰
@jyotikhakhkhar3493
@jyotikhakhkhar3493 7 ай бұрын
Ma,am subha se le kar kya khaye hum please batao
@anjaliyelmeli4635
@anjaliyelmeli4635 5 ай бұрын
Oxygen sabka95..98saturation rahta hai..jayada kisliye hona madam u r wrong.. actually CO2 balance rahna tabhi oxygen access hota..
@Jjdnbdoddb
@Jjdnbdoddb 8 ай бұрын
Very nice 👍
@SehatnamawithRajinder
@SehatnamawithRajinder 8 ай бұрын
Thank you 👍
@navneetkaur9405
@navneetkaur9405 2 ай бұрын
👍
@ManishaVaja-wh1cr
@ManishaVaja-wh1cr 4 ай бұрын
Nice ☺️
@rekhatiwari646
@rekhatiwari646 5 ай бұрын
Nice mam
@Queen99516
@Queen99516 6 ай бұрын
Very nice medam
@KrishanKumar-mt8mm
@KrishanKumar-mt8mm 7 ай бұрын
Reguler
@soniyaoyoria1900
@soniyaoyoria1900 5 ай бұрын
Mam wahit hair ky ly kuch btay
@Jaspreet-um1iv
@Jaspreet-um1iv 9 ай бұрын
ISKE LIYE AAP PLANET AYURVEDA SE ALOE VITALS LE SAKTE HO YE KAFI EFFECTIVE HAI
@ANJ-ui4im
@ANJ-ui4im 5 ай бұрын
Nice video 👍❤️❤️❤️
@jyotilamalama341
@jyotilamalama341 9 ай бұрын
Thank u mam
@communityhealthclinic
@communityhealthclinic 9 ай бұрын
Thanks❤
@sharmilasewa4161
@sharmilasewa4161 9 ай бұрын
Thank you so much 🙏🙏🙏🙏
@yasmeenjamadar3412
@yasmeenjamadar3412 8 ай бұрын
Nice video mam
@neetukhatri199
@neetukhatri199 8 ай бұрын
Dhoodh kitni der bad len trifala k bad
@dark_gamer_780
@dark_gamer_780 3 ай бұрын
insan ke cehre se hi malum ho jati hai umar 2.3 sal ki wo ek alag bat hai
@harishchavan2782
@harishchavan2782 8 ай бұрын
Meri to acidity badh jati hai fast karne se
@parveenarora6289
@parveenarora6289 9 ай бұрын
#justice4SushantSinghRajput #boycottbollywood
@aliapihufamilyshow5502
@aliapihufamilyshow5502 9 ай бұрын
Ye kya fit tuber ki video ko copy paste kar dia 😄😄😄
@SureshSharma-ui2uf
@SureshSharma-ui2uf 9 ай бұрын
Aap batao sudh chwanprass kaha milega logo ko kiya pata
@yasminansari6289
@yasminansari6289 8 ай бұрын
Nice👍
@nitilavardhave8243
@nitilavardhave8243 9 ай бұрын
एकदम बरोबर
@Hindi0.1
@Hindi0.1 9 ай бұрын
brahmacharya please
@diyadafford5th-e631
@diyadafford5th-e631 7 ай бұрын
@diptinarang1358
@diptinarang1358 9 ай бұрын
These all tips were given by fittuber long ago
@neetukhatri199
@neetukhatri199 8 ай бұрын
Trifala kaise len ?
@A2ZwithSuryaofficial
@A2ZwithSuryaofficial 7 ай бұрын
1 spoon empty stomach with warm water
@vishwanathnaik8540
@vishwanathnaik8540 6 ай бұрын
No. Empty stomach, take with lukewarm water After dinner.. At night..
@sdeb3470
@sdeb3470 9 ай бұрын
Can a thin man of 68 fast ? Please advise.
@BittuBaghel-xc9gd
@BittuBaghel-xc9gd 5 ай бұрын
मैं तो मैं डेली2:00 खाना खाती
@reenuvarghese3608
@reenuvarghese3608 9 ай бұрын
❤❤
@ranjitthakur2832
@ranjitthakur2832 8 ай бұрын
🎉🎉🎉🎉❤
@user-gi9be8yn1c
@user-gi9be8yn1c 5 ай бұрын
Aaine ke hath nahin hote
@DibyanshGupta-mi9hz
@DibyanshGupta-mi9hz 3 ай бұрын
Mujhe v kux smjh nhi aaya
@thefreeduo2904
@thefreeduo2904 7 ай бұрын
😢 मैम आर्थराइटिस डाइट चार्ट शैयर करे
@ikarashaikh
@ikarashaikh 4 ай бұрын
Hmko kuch bi smja nhi ye video
@sibanipattanaik7352
@sibanipattanaik7352 9 ай бұрын
Aap sare swami ramdav ki baat kar rahe hain..
@raniraj3235
@raniraj3235 7 ай бұрын
Ramdev kisi aur ka copy kiye.....killed his guru n also killed Rajiv dixit.
@sibanipattanaik7352
@sibanipattanaik7352 Ай бұрын
Aap ko kaise pata??
@user-ze7xq4nv4i
@user-ze7xq4nv4i 8 ай бұрын
Mam ph no dia
@dark_gamer_780
@dark_gamer_780 3 ай бұрын
lekin aap to mam 55 .60 sal ki lag rahi hai cehra dekha hai kabhi apne apna ghor kijiye ekdm budiya lag rahi hai face se aap
@poonamnaveen4990
@poonamnaveen4990 9 ай бұрын
👌👌👌💎📍📍💌💌
@nitin...7027
@nitin...7027 4 ай бұрын
Khud 55 58 sal ki lag rahi hai
@happyglass110
@happyglass110 4 ай бұрын
Kya pata yeh 80 sal ki ho aur 55'58 sal ki lag rahi hon aapko iski age ka koi pata hai
@rahulteotia7979
@rahulteotia7979 3 ай бұрын
😂😂😂o m g
@mumbai1410
@mumbai1410 Ай бұрын
​@@happyglass110good reply👍
@AlkaAlkameena-kz5hx
@AlkaAlkameena-kz5hx 25 күн бұрын
😬😬😬🤣
@sdsharma8648
@sdsharma8648 9 ай бұрын
Good information
@AratiKhokhar-ud1rq
@AratiKhokhar-ud1rq 7 ай бұрын
Nice
@ranjitkaur9617
@ranjitkaur9617 8 ай бұрын
Bony Just Wants To Take A Shower #animation
00:10
GREEN MAX
Рет қаралды 7 МЛН
الذرة أنقذت حياتي🌽😱
00:27
Cool Tool SHORTS Arabic
Рет қаралды 8 МЛН
managed to catch #tiktok
00:16
Анастасия Тарасова
Рет қаралды 38 МЛН