5 Best Teas That Cleanse Arteries And Lower Blood Sugar

Рет қаралды 902,085

Күн бұрын

Try these teas for better blood sugar!
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What is the difference between "true" tea and "herbal" tea? And what are the best types of tea for fighting diabetes and heart disease?
1) Green tea contains a variety of bioactive compounds, including EPIGALLOCATECHIN GALLATE, an antioxidant that has been shown to protect ENDOTHELIAL CELLS - or the lining of arteries - from oxidative damage caused by free radicals.
2) Turmeric tea is an herbal tea that contains the antioxidant CURCUMIN, which has been extensively studies for its potential to improve arterial health. Studies show that curcumin has the ability to significantly reduce certain inflammatory markers that are linked to atherosclerosis - meaning it can help protect against cardiovascular damage.
3) Ginseng tea supplies GINSENOSIDES - which have been found to help deactivate certain inflammatory responses in the body, thereby reducing the risk of chronic inflammation. That can help to mitigate the effects of multiple conditions, including heart disease.
4) Black tea provides powerful bioactive catechins and polyphenols, specifically THEAFLAVINS and THEARUBIGINS, which can increase antioxidant capacity in the bloodstream. This has been shown to reduce oxidative stress while protecting endothelial cells that line the arteries.
5) Chamomile tea possesses potent antioxidants, including FLAVONOIDS, TERPENOIDS, and POLYPHENOLS, which can reduce specific inflammatory markers that may mitigate the risk of arterial inflammation and arterial plaque buildup.

Пікірлер: 293

@donalddawes2518 6 ай бұрын

Green tea, Turmeric tea, Ginseng tea, Black tea, Chamomile tea.

@aa-fw2pw 6 ай бұрын

Thank you so much!

@omololaelemide9196 6 ай бұрын

❤thank you very much

@weeyummybmp7693 5 ай бұрын

finally a direct answer - thank you very much - i am not a tea drinker but i will try this and see how it works out for me

@AgripinaWanyigha 5 ай бұрын

All this tea,can it be sweetened eg raw honey?

@donalddawes2518 5 ай бұрын

RAW HONEY IS THE BEST.

@CaueAnastaciolira 21 күн бұрын

*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*

@-FernandoMoura-_- 21 күн бұрын

es kzfaq.info/get/bejne/nMeFpc2UmLa-Y4U.html

@benagapay8210 3 ай бұрын

I’m taking green tea and turmeric and I feel much better and I’m 71 years old

@yehuditwertheimer3300 3 ай бұрын

Did you mix them together green tea and turmeric?

@SG45260 5 ай бұрын

I lowered my blood pressure with one cup of Hibiscus tea a day. No more meds.

@chinadoll534 2 ай бұрын

Wow 😮 incredible

@sandragates6106 2 ай бұрын

Thanks for info❣️

@user-bf8wn1je8b 2 ай бұрын

I"m surprised that DANDELION TEA is not on the list....It is packed with all the healing properties mentioned...From the root to the flower.....I have Dandelion,Green and Black tea at home,I will now add Chamomile

@linmolina5901 10 күн бұрын

Ya, but dandelion tea spikes my blood sugar 😬

@unaconyers2707 5 ай бұрын

Thank you very much you are not too old to learn

@christianjorgensen249 3 ай бұрын

I drink (and you should too) Matcha green tea. It’s green tea leaves that are ground into a powder. So instead of steeping the leaves and then throwing them away, you are consuming the whole leaf. Which means that you’re going to get more of the wonderful benefits green tea has to offer 🤩 Just make sure you’re buying organic ceremonial Matcha, not culinary Matcha which is more bitter.

@flowerfairy1950 3 ай бұрын

Just bought some Matcha 👍

@margarettheus1320 2 ай бұрын

4:54

@godbless2446 2 ай бұрын

Very good,my daughter always take matcha tea❤

@linmolina5901 10 күн бұрын

What are Match tea's health benefits? Does it spikes blood sugar?

@christianjorgensen249 10 күн бұрын

@@linmolina5901 No, it does not spike blood sugar. Do the google thing. Type “Health benefits of Matcha Green Tea”, or something like that. I always go past the first results that say sponsor, and you will find all the information you’re looking for. 🙂 Coffee has its benefits, but I think matcha has more, like L-Theanine that has a calming effect. No jitters and helps relax anxiety.

@leahgranil3309 5 ай бұрын

I have green tea and chamomile tea at home and these are the teas I drink everyday, thank you for this beautiful tips.

@Jordanrld483 4 ай бұрын

Nice, I drink those 2 teas daily. Very good for health as well as helping for a good night's sleep which is important for managing my diabetes:)

@Mz-em2rp 4 ай бұрын

I'm glad they are helping.I can drink green or black teas daily. why I can't stand chamomile tea.Not a bad taste.I can't stand it.

@RetrettaRetretta 5 ай бұрын

Hi there. Thanks for sharing your information. ❤❤❤❤

@pamelastorer8570 5 ай бұрын

I would also add, since I started a daily Green Tea the abdominal fat I couldnt move, started to melt. Now taking pants in around the waste by close to 2 ins.

@user-wu3kw4od8n 4 ай бұрын

Bless your heart good deal keep up the good work 👍

@missmb4798 4 ай бұрын

Waist

@chinadoll534 3 ай бұрын

@@missmb4798 really?

@yehuditwertheimer3300 3 ай бұрын

Great! How many cups of greens you drink?

@pamelastorer8570 3 ай бұрын

once daily, one teabag per two cup pot. You could have more of course, but I cannot. @@yehuditwertheimer3300

@Lisa-gg9zp 3 ай бұрын

Thank you 💕 God bless you ❤

@zenaidaalejos5896 5 ай бұрын

Thankful

@lazyk8262 5 ай бұрын

Aloha, thanks for sharing.

@josierealityvlogs1930 5 ай бұрын

Thanks for sharing this information Sir God BleS

@Healthycatchannel 5 ай бұрын

Good information ❤

@eunicelwiindi8203 5 ай бұрын

Thank you so much for the message 💃💃💃💃🇿🇲🇿🇲

@cianoalid5042 5 ай бұрын

Salamat Doc.

@Thaythichgiachanh262 5 ай бұрын

Good presentation 👍👍 Informative video ♥

@jamkpa 6 ай бұрын

Good stuff.

@lonelymiyoba2003 5 ай бұрын

Great teacher watching from zambia 🇿🇲 greetings

@rubisiddiqui487 5 ай бұрын

Molayshani beno beno

@mariceldb2990 5 ай бұрын

Are decaffeinated teas do have the same benefits? Can’t tolerate caffeinated ones since they raise my blood pressure.

@kratos8873 5 ай бұрын

Had my blood sugar checked today cause I was experiencing high blood sugar symptoms and with fasting, my blood sugar was 6.1. It’s normally 5.4 or 5.5 at my last check, months ago. Your video is useful for me. I’m gonna start drinking chamomile tea nightly

@Shyamalatripathi63 5 ай бұрын

@@kenbo1512 less than 5.7 is best. Cut wheat flour out of yr diet entierly and don't eat solid after 6pm. 40 mins walking exercise b4 bfast or dinner. Its easy.

@carlospena2641 5 ай бұрын

@@Shyamalatripathi63i eat beef after 9pm and i feeling better than any time since. But only 2 or three times weekly and also eat kimchi with no salt.

@pamelamcfadden337 3 ай бұрын

It is the fasting Not the tea

@ziniareyes2650 2 ай бұрын

@rolandcortes469 5 ай бұрын

THANK YOU FOR HELPING PEOPLE.

@precykorack3034 2 ай бұрын

Thanks and God bless 🙌 🙏

@RosemaryJensen-zj2hn 2 ай бұрын

I really really love green tea

@Taylor-iz9gf 5 ай бұрын

I drink all these tea's

@jamesrussell1979 5 ай бұрын

Very interesting 👌

@jerrysensbach 4 ай бұрын

Sounds good 👍

@Mouth4War88 18 күн бұрын

Thanks you saved me a bunch of time

@marthaokorie3211 Ай бұрын

Thanks for this great tips

@roseadams565 5 ай бұрын

What about teas that work with your iron levels? I read some teas like turmeric don’t work favorably with the absorption of iron.

@godbless2446 2 ай бұрын

Thank you for the good info ❤

@lisab8836 Ай бұрын

Thanks for sharing ❤️

@2coryman 5 ай бұрын

It has been found that blending black and green tea has more benefits than either of them alone , also Earl Grey tea has more polyphenol benefits than black or green teas❤❤ furthermore, dairy binds to the polyphenols rendering them much less beneficial , coconut creamers don’t do that, beware of artificial creamers with trans fats

@liberatedlady4689 5 ай бұрын

Beware of coconut creamers/milk that are full of junk food fillers to include false sugars.

@bobbyadkins6983 5 ай бұрын

Earl grey tea is one of my favorites. I like the Great Value brand. Tastes really good and costs a lot less than name brands.

@butterfly6756 Ай бұрын

Thanks so much ❤🦋

@Diabeteshelperus 7 күн бұрын

wow, very helpful information!

@hvymettle 5 ай бұрын

Loose leaf teas yield better brews than tea bags. I use a French press pot for brewing.

@foodfrenzybd 5 ай бұрын

Great 👍 informative video

@globetrotter5800 5 ай бұрын

Well, if the science is there, that must mean that these teas were conducted under ideal circumstances. So, how was the tea brewed? Which brands were used? What was the water temp? What kind of water was used? How long was the brewing? At what temp did the tea work best for consuming? How did you gauge the benefits after consuming the tea? How long was the study used before publishing the results you got?

@lindafox3619 5 ай бұрын

WOW GLOBETROTTER, you are the bomb ! Smart cookie,,, without the cream and sugar 😂

@carlospena2641 5 ай бұрын

A tea is a tea, Just hot water and leafs, or leafs powder and Hot boiling water set for fiew minutes ready to drinko for cinco.

@beastiepinto 4 ай бұрын

Then again there is always questions of exact heat temp etc etc good questions but nothing to get hung up on either ask yourself what's better maybe drinking the wrong brand and not brewed at the right temp or shoving a snickers and cheetos in your pie hole? Meditate on that.....

@kenlasermansx 4 ай бұрын

Wow why do u do this. Ill say yojve probally saved alot of lives. Im gonna trg this as well as trying to get my sister to try(she has kiðnet dusease sage 4.aka ckd 4. . Feb 2.2024

@mirjanamoore5417 5 ай бұрын

❤❤❤❤❤❤❤.Bravo.Thank.You.

@sunshinelove2401 4 ай бұрын

If anyone feels sick after drinking green or black tea, try eating something first. Tea has tannin (wine too) and them especially.

@lynnlafler2768 5 ай бұрын

Golden oolong tea cleans your liver. I am type 2 and this tea has made a huge difference. Not changing anything and big difference in my A1C.

@pamelastorer8570 5 ай бұрын

I've never heard of Golden Oolong, where do you get it?

@lynnlafler2768 5 ай бұрын

@@pamelastorer8570 Hi, I buy it by the 12 pack but it is a box. I buy from Amazon or Walmart. Amazon has the best price. It comes in bottles already to chill in your fridge. It helped me to lose 20 pounds. Enjoy!

@elizabethmilligan2197 5 ай бұрын

What is your A1C mean please😮

@lynnlafler2768 5 ай бұрын

@@elizabethmilligan2197 That is a blood test done at a lab. It tells your Dr. what your blood sugars average out to over 3 months. It helps the Dr. determine if your insulin needs to be adjusted. If the person takes insulin shots daily.

@lynnlafler2768 5 ай бұрын

Drs like to keep a person's A1C around 5 or 6. Mine was 7.5 the last time. That is high but it was good for me as mine was running around 8 to 9. I'm working on it.

@nesheiwg 2 ай бұрын

I love tea.

@user-cf1bj1iv8w 5 ай бұрын

Amen Thank you so much Amen ❤️❤️❤️🙏🙏🙏

@Clare0116 24 күн бұрын

I like ginger and lemon tea. Very soothing if you suffer a lot of indigestion/inflammation

@hugocancino3908 Ай бұрын

I love tea

@olowasegun6829 6 ай бұрын

Thanks for the great video

@DiabetesSmartsProgram 5 ай бұрын

Our pleasure!

@Youtubechannel-po8cz 5 ай бұрын

What about builders tea… with a sausage and egg bam, with HP brown sauce 👍

@prakashsuthar5662 5 ай бұрын

Wahooo! So so nice Advice on Teas. Well what about Asian Masala Teas? London. 20---12----23.

@majazwicky-saudhi6276 3 ай бұрын

Hibiscus sabdariffa tea is the best.

@ronniemorton6687 5 ай бұрын

How about clove tea?

@weeyummybmp7693 5 ай бұрын

these videos just drag out things then try to sell you something - why can't they just get right to the point?

@WhatHappenstoYourBody-jj8mn 5 ай бұрын

thank you

@DiabetesSmartsProgram 5 ай бұрын

You're welcome!

@jguneyli-jb8jv 2 ай бұрын

There are many tea types and regions in the world. Also, time of tea harvest affects the quality and amount of antioxidants. Green teas are semi fermented or lightly roasted with very high antioxidants. China grown white tea has the highest antioxidant content followed by the dragon tea. Oolong and jasmine teas are also very good for healthy living. Linden tea helps body to recover from cold and flue. So, drink more tea….❤

@paulinemiller3984 5 ай бұрын

Can they drink when takeing meds

@maggieguzowski768 2 ай бұрын

Can anyone share the amount of various teas per day? Thanks! ☕️

@mgqibelonel8364 24 күн бұрын

Thank you for sharing this information with me I will try it immediately. Is there any tea or natural medication that can help reverse kidney disease and failure like the Chinese Red Sage and where to find it.

@tenabarnes3269 5 ай бұрын

A1C is a measure of your blood sugar ratio over a three month period, ideally you don’t want the A1C to be over 5.0

@dbird1356 5 ай бұрын

Thanks for the info. Next time get to the point well before the 2:10 point. 👍🏼

@DiabetesSmartsProgram 5 ай бұрын

Noted!

@dbird1356 5 ай бұрын

@@DiabetesSmartsProgram Otherwise great info. Thx

@melasaylor5984 5 ай бұрын

If we are looking for the benefits of catechins, white tea has the most.

@ECapitalE 4 ай бұрын

Can these teas all be combines together?

@rosesmail4323 5 ай бұрын

Green tea has so much ocilates, iam a kidney stone queen, so is their any other tea, that i can replace black tea, having, 14, lytropsy, isnt, fun, now my kidneys r damaged, stage 2 kidney failure, scarry diagnosis. Thank you for the other tea, helps.loe to u .❤❤❤😊

@sheemaalen9286 5 ай бұрын

Heard that heating ocilates, like cooking spinach, makes it fine. Hibiscus tea is effective in lowering blood pressure etc! Like red zinger tea 😊

@withneynelsonsmith9215 4 ай бұрын

Tanx

@jerrynelson6308 5 ай бұрын

Important The public is campaigning for the health industry to have permanent safe health cures in place that will keep all people healthy for life

@37rainman 5 ай бұрын

In my country 72 pct are overweight, half of those obese. So before we clamor for the "health industry" to do something, it might just be better for each of us to just do something for ourselves It doesn't take doctors or industry -- it just takes a little self discipline

@beastiepinto 4 ай бұрын

Good luck with that the medical,big pharma industries ALL OF THEM will NEVER do anything for natural health you see corruption and disgusting A-holes have no care about others health...seriously

@margomoore4527 4 ай бұрын

You forgot hibiscus tea, which I have read can lower blood pressure. I bought some, but actually prefer green tea, flavored with either Earl Gray or jasmine.

@user-zy1hr6zd3i 5 ай бұрын

I drink green tea everyday but I still have high blood pressure.

@miriamtiuseco2nd 5 ай бұрын

U will have higher blood pressure if u dont drink tea. I guess

@annburns6981 5 ай бұрын

Try hibiscus tea

@SmileyApple-xj5mf 5 ай бұрын

Try EVOO and pecans, salmon too. worked wonderfully for me. Good luck!

@HeartFeltGesture 5 ай бұрын

Try supplementing EGCG as well as drinking green tea.

@jocelynstuff1947 5 ай бұрын

What about ginger tea? It has some excellent properties for the body

@mammabearjo5483 5 ай бұрын

Ginger tea is good for nausea and reduces fever

@lindamcqueen5674 Ай бұрын

I can not take regular teas. Can I take decaf tea and still have the benefit from the regular teas?

@masterboyle1 4 ай бұрын

Bottle cold black tea or hot black tea does it matter?

@akinajibade311 3 ай бұрын

Can I take green tea on empty stomach ? I mean before my breakfast

@lolitamiranda4472 4 ай бұрын

Bow about ginger tea ,chai tea ,cinnamon and hibiscus ,oolong tea ?

@5877user Ай бұрын

So glad this video is about REAL teas, not some onion and garlic mixture calling it a “tea” like on another video elsewhere.

@dragon067 5 ай бұрын

To me personally, this is very common knowledge. What’s important to note, consider getting an allergy test before consuming chamomile. I’m highly allergic to it. Many people are and most don’t know it. It’s basically a weed, given a fancy name. LOL Unfortunately it is added to many products these days, including shampoos, soaps, skin lotions and more. Take the time to get an allergy test and read labels.

@sheemaalen9286 5 ай бұрын

Chamomile makes u bleed out. Good to know to not take before surgery and for women 😮

@carlospena2641 5 ай бұрын

Las alergias son por tener el hígado cansado con ciertos alimentos como grasas hidrogenadas, carboidratos, azúcar, grasas vegetales, alimentos procesados, exeso de sal, y bebidas endulzadas, y falta de ejercicio, y respiración lenta, una forma de saber que tan intoxicado se está, es poniéndose unos anillos de cobre mientras la parte donde tienes los anillos de cobre se manche es porque la sangre está sucia, hasta que la parte donde están los anillos deje de mancharse es que la sangre se limpió del ácido úrico.

@telenguvathiemoodley171 4 ай бұрын

Hi I stared green tea nd my sugar level dropped from 12 to 8 now I will recommend this good advice thanks for sharing this good advice

@telenguvathiemoodley171 4 ай бұрын

I had pancreaticis last Yr nd now on insulin this helped to drop the levels thank s

@artancuri578 5 ай бұрын

Water with Acv

@bibikhan3105 25 күн бұрын

I have enjoyed your video but you did not give the recipe of how to make these tea or when to take these tea please and the recipe thank you

@user-gu4oq3il1h 2 ай бұрын

what abt Uga Tea😊

@alisaharwood7077 5 ай бұрын

What about macha, White 🤍 tea?;??!!!!?

@lindadavidson1690 2 ай бұрын

Can the tea be cold and have the same affect?

@nigelkingsley 5 ай бұрын

thanks but its always so vague when they keep on saying - 'can' or 'may help' ............ wish they were more resolute

@susanhenry1329 3 ай бұрын

Do you drink these teas plain, or can you use honey once in a while?

@cathynicodemus2603 29 күн бұрын

I drink Camille tea to help me sleep

@kathymcmullen6093 2 ай бұрын

Which tea companies are the best to drink. I know some well known are good for health? Any help on this?

@sandragates6106 2 ай бұрын

Earl Grey in my my opinion

@Renkk17 5 ай бұрын

1 Green Tea 2 Turmeric Tea 3 Jinang Tea 4 Black Tea 5 Chamomile Tea ******* Best One

@carolynhorne9863 3 ай бұрын

Mullein tea should be added to the list

@williampalchak7574 5 ай бұрын

Try oolong.

@christopherlyons7613 5 ай бұрын

How much tea should you consume daily to see benefits? Is there a daily limit to how much you should drink? Are there any side effects?

@carlospena2641 5 ай бұрын

Not to overcharge the kidneys only once or two at day but don't drink sweet stuff again.

@lst1194 5 ай бұрын

how much of each tea should you drink a day? would it do harm to drink one cup of each of these teas a day? what is recommended for the sweeting of the teas? I'd really like to know these answers.

@lst1194 5 ай бұрын

I appreciate and thank you for your reply.@@judithstorck5195

@louisesirtonski6112 5 ай бұрын

@@judithstorck5195 If the concern is just cutting out sugar for it's own sake, honey is fine. Just realize that sugar and honey have the exact same effect on blood sugars. Your body doesn't know the difference.

@jinafromwv6391 5 ай бұрын

Motivationaldoc channel here on KZfaq recommends “Stevia” to sweeten your tea! Check his channel out! Always good information with studies listed in description of his videos. 🥰

@lst1194 5 ай бұрын

Thanks for replying i will check out the channel and Stevia.@@jinafromwv6391

@fatmahali4355 5 ай бұрын

I used stevia on my teas

@veronicabrown9814 5 ай бұрын

Don't forget hibiscus tes

@moritaagishta6190 5 ай бұрын

I heard ginseng is not good for the people with high blood pressure!!! And the black tea and green te must be decaffeinated because caffeine raise the blood pressure higher !!!

@elizabethwamburamaina8210 4 ай бұрын

Where can one get decaffeinated teas?

@moritaagishta6190 4 ай бұрын

@@elizabethwamburamaina8210 all the stores they have it. Wal mart ....

@MyOver50 4 ай бұрын

@@elizabethwamburamaina8210Grocers carry them.

@MsOhsusanna 6 ай бұрын

Is it better to take in pill or drink tea?

@weeyummybmp7693 5 ай бұрын

drinking tea is always a better alternative to pills

@victoriadano7781 5 ай бұрын

.❤what is the best time to drink camoumile tea ?😊

@jlea9793 5 ай бұрын

A couple of hours before bed.

@richardotoo430 5 ай бұрын

Pls is there any medical side effects in cooking and consuming all the types of leafy teas together at once

@DiabetesSmartsProgram 5 ай бұрын

That is an interesting question, though there may not yet be extensive studies investigating that exact topic. Best to avoid trying this experiment on yourself, though it most likely would not result in any significant side-effects. Still, just to play it safe, stick to consuming one type of tea at a time.