Shane, can you please do a video of how you wrap your hands?

Shane, you should have been Iron Fist

I just got my girlfriend into boxing with me and I love being able to send her your videos. For the times I can't give her all my attention (like mid-class), these can help her learn the tactics and techniques. You're the man Shane!

Solid tips, train hard, but train safe!

Shane your a great youtuber and you've really helped me, really appreciate all the work you do and just keep on doing what your doing bro

This is one of the most important of your videos, helps a lot!!

Awesome Video. As always Shane!

Shane always dropping some powerful knowledge thnx again man

Great info. Thanks Shane

great video thanks Shane

This guy is always bang on with his tips. Can't recommend him enough.

thanks for the videos. your efforts appreciated.

Best video for the beginners. Thanks bro

Thanks Shane very informative love your videos!

Great tips like always

This is a well put together channel :)

This is awesome Shane

Thanks Shane! You make awesome videos

These we're so helpful. Thank you so much💜💜💜💜

Great vid. See this stuff at the gym all the time.

true real knowledge great information sir!

Good video Shane👍🏼

Enjoy your vids! Been doing no gi bjj down at ATT Atlanta under Jucao for years and recently stopped due to getting older, 50, and being sore for days after rolling, and two knee surgeries. I turned to the heavy bag to still burn calories and aggression. Your tips have been excellent! Thank you!

Thanks for great video

This was Awesome!!! Thanks, Bro!!! 😇

Shane i love these videos they really help me improve my boxing and give me something to work on and allot of my coaches now i have been improving and wanted to say thanks.

good stuff as usual.

Great tips Thanks

Great videos mate , maybe in the near future u can make a video involving combinations and head movement. ..thank you so much keep up the great work

Shane, thanks for the helpful tips! Could you tell us (or do a video) on what to fill a Muay Thai bag with/how to fill one?

Thanks @shane.... That 3rd one is really helpful for me...

Amazing video shane

Thank you bro for this tips

Perfect video shaze I'm your fan

Good video bro keep up the good work

Hope you make more heaving bags tutorials thanks and combos

Good advice!

Great stuff shane i just discovered your videos,and they really help in trimming the fat on my technique,Can you make a video about set ups for takedowns? Thanks again man.

Good video said well like a coach and diveresed for most fighting sports

your videos helping me so much you are great thanks

thanks for the video ,very useful

Thank You Shane.

love the channel!

Thank you champ,! I am heading to gym now to practice what you just said☺

great vid shane even though i use the heavy bag a lot I do a lot of mistakes you mentioned

nice breakdown

finally the video for which iam waiting for... thnx #shane bro

Liked how he got right to the point and not have a long intro on why he maked the video.

Do a vid on how to fight inside, in a clinch for boxing

great video

Just started MMA getting a lot of good advice here, appreciate it

Best KZfaq follow ever. Will buy your products as soon as I have funds.

Shane, I'd love a video where you show bag routines! Different ways and things you can train on an heavy bag. I often run out of ideas while training

shane is like that big brother you always wanted and look up too because he's so cool

Thank you sir.

Very informative

Really good Shane! I’ve never hit any bag with gloves on before, but every style trains differently I guess :) one big kicking mistake I’ve noticed from taekwondo students, is they like when the bag moves back, so often they push the bag and sacrifice good form. Instead of having a thrusting or snapping motion, they will often push the bag. 🤔 maybe I should make a video on that?

Thank you very much.

agreed. I think proper body placement, range and footwork around the bag are the most beneficial practice.

Good stuff, im guilty of number 3. I definitely got to slow it down and pace myself.

I remember watching Shanes videos when I started training combat sports like 3 years ago and being impressed by his speed, and coming back now still impressed by his speed

My girl and I love watching your videos. Martial arts is the one thing we bond over most. Great video.

good one!

really Like how the Video is uncut from tıp 1-5 instead of a Cut after every Tip, keep it up!

Great vid! What size gloves are you wearing?

really helpful

You should make a video on how to choose your punching bag and which brand do you prefer

Thanks your my hero

damn dude. ypu are seriously fast 😄 i love your videos, i learn alot everytime! greetings from Denmark

Great video! What gloves do you recommend for heavy bag work?

Great tips. Maybe make a heavy bag routine for beginners, advanced and immediate?

yeah i watched a few fighters hit the heavy bag and realized its not just about speed and power, but also endurance and foot work also... thanks great vid wish i seen this 3 weeks ago lol 😁

Shane, you got me on 2 mistakes. Do have a vid on heavy bag drills??

hey I just wanted to see if you have heard of 52 blocks I watch a couple of your videos and I like how you go in depth with your explanation and wanted to see your view on it

shane pls make a video on how to kick with a correct leg position

Also, stopping the bag from swinging with the hands (to reset) rather than adjusting the feet. Good vid 👍

Shane's form looks cleaann!!!!!!

sometimes I'll painfully hyper extend limbs when the bag moves from combos or if I miss a big shot... seems like bringing the elbow out instead of keeping it in textbook style while punching seems more powerfull... seems like when the bag is josseled around after a multiple hit combo injury occurs after the initial strykes start moving and spinning the bag every where.... hard time snapping punches back (my friends say it's because bad habits from karate?) can you leave a strike out there instead of snapping it back baiting the opponent for a luckily predicted correct counter strike? having a REALLY hard time utilizing the two knuckles in hooks and over hands without pain at the elbow .... hard time learning over hand... and sometimes arm baring myself in spinning backfist.... or Bas's left hook style clothesline.... THANKS SO MUCH COACH, sorry to BLAB on, BLESS you and your family

Shane could you do a vid on doing a quick high kick then getting back to your stance quickly if u need,because I nearly got caught with heavy hands when I came down to slow and in a bad position

thanks man

This helps a lot.

Shane, can you do some videos on gear we can buy for home gyms? For instance, what kind of rig do you have for your heavy bag and why?

I have yet to look back through your library of videos, but do you have one that focuses on heavy bag workouts specifically? Both on hanging heavy bags and standing?

when I become a ufc fighter, u can be my head coach

Shane I can hit the heavy bag for 2mins with hard punches this benefits me as all my boxing matches are about 2 and a half min rounds

Very great

Awesome!👍

Shane, could please do a video on, "common beginner mistake while sparring or holding pads"?

Damn!! Thankss for the videoo..i always make the second mistake

Shane, How do you feel about traditional training, for example, makiwara training for karate, or forearm conditioning for kung fu?

could you do a video on joint locks and how to transition from striking to grappling?

Thank you

Shane Is knuckle conditioning necessary in boxing and can you do a video on combos to practice on the bag

yoo Shane, what gloves are those? they look lit

good! straight to the point.. no bla bla bla

All valid stuff. You should add some warnings for people with free swinging bags as well.

can you make a full tutorial about drill for heavy bags?? when im practicing i dont know what to do with the heavy bag, just started muay thai can you help?? that would be great

You the man

Hey Shane can you please do a video on how to check a kick correctly because I still don't understand how to use it correctly

I love his video 😼