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Check out the audio versions of the podcast here: podfollow.com/the-wild-ones/view
Welcome to our special Listener's Takeover edition of the Wild Ones Podcast. This week we're joined by mechanic Nic, and cycling coach, racer and mechanic James to answer your questions.
Here's the full breakdown:
00:00 Avoid these common tubeless mistakes
10:10 How to maintain muscle mass, build fitness & lose weight healthily
16:44 Belt drives - overrated or underrated?
21:39 How often should you bleed your disc brakes?
23:25 Best bike upgrade for a more comfortable ride
26:48 How to overcome a fear of steep climbs
36:20 How difficult is it financially to run a bike shop?
45:36 How to get a job in a bike shop
49:26 Training resources for 50+ cyclists
49:39 Weight, eating disorders and coaching
54:26 How to return to training after illness
59:06 Why metal bikes are better than carbon ones… according to Nic
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk
Thanks and see you next time.
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