5 *CONVENIENT* HIGH PROTEIN FOODS + easy meal and snack ideas

5 CONVENIENT HIGH PROTEIN FOODS + easy meal and snack ideas | health + weight loss

Рет қаралды 117,977

Күн бұрын

Add these 5 CONVENIENT, high protein foods for easy meal and snack ideas (health + weight loss).
LMNT sponsored this video. Visit DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase!
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🍴RECIPES MENTIONED:
Cottage Cheese Toast: cleananddelicious.com/quick-5...
Cottage Cheese Pancakes: cleananddelicious.com/high-pr...
Cottage Cheese Egg Bake: cleananddelicious.com/healthy...
Egg Salad: cleananddelicious.com/clean-e...
Protein French Toast: cleananddelicious.com/protein...
Veggie Egg White Muffins: cleananddelicious.com/egg-whi...
Savory Oats:cleananddelicious.com/savory-...
My Go-To Oats: cleananddelicious.com/how-to-...
Salmon Salad: cleananddelicious.com/salmon-...
Salmon Burgers: cleananddelicious.com/salmon_...
Tuna Salad: cleananddelicious.com/tuna-sa...
Tuna Pasta Salad: cleananddelicious.com/video-c...
Farro Sardine Salad: cleananddelicious.com/farro-s...
Caesar Salad Dressing: cleananddelicious.com/healthy...
Blue Cheese Dressing: cleananddelicious.com/greek-y...
Creamy Balsamic Dressing: cleananddelicious.com/quick-c...
Chicken Salad: cleananddelicious.com/easy-ro...
Potato Salad: cleananddelicious.com/creamy-...
Veggie Quiche: cleananddelicious.com/crustle...
Yogurt Garlic Dipping Sauce: cleananddelicious.com/creamy-...
Bison Chili: cleananddelicious.com/bison-b...
Bison Taco Bowl: cleananddelicious.com/bison_t...
Bison Metaballs: cleananddelicious.com/clean-e...
TIMESTAMPS
0:00 Intro 5 High Protein Food
0:44 Cottage Cheese
2:03 Eggs
3:41 "Thank You" to LMNT for sponsoring this video!
5:23 Canned and jarred fish
7:59 Greek Yogurt
9:45 Bison
11:45 Outro
Disclaimer: product links may include affiliate links.
#healthyrecipes #highproteinfoods #weightlossfood

Пікірлер: 307

@CleanandDeliciousDani 23 күн бұрын

Sharing simple ways to increase your protein intake each day! Let me know of you have any tips and tricks to meet your daily protein goals down in the comment section below! XO Dani

@krissikris2684 23 күн бұрын

I’d love to see recipes for pasta dishes! Thanks hun! ❤

@SuperGigi06 19 күн бұрын

@@krissikris2684 Baked mac n cheese one pound of your favorite pasta, I tend to use Barilla protein pasta. One 16 oz tub of cottage cheese. 6 oz of cream cheese. One 8 oz block of smoked Gouda cheese cut up to help it melt . 2/3 cup of milk melt it all together in a sauce pan. Then, in a 9x13 baking dish, mix that with the pasta . Then on top mix 1 1/3 cups of shredded mozzarella cheese and 1 1/3 cups of cheddar cheese sprinkle all over the top bake in the over in a preheated over 375 20-30 minutes until well melted and bubbles let sit 10 minutes after it comes out of the oven to cool.

@estelalordiluv6973 13 күн бұрын

Are these low carbs?

@ml5772 22 күн бұрын

1:cottage cheese 2: eggs 3: canned fish 4: Greek yogurt 5: ground bison meat

@juliarevaloarevalo 23 күн бұрын

I am here for your high protein food content, so please keep making it!

@CleanandDeliciousDani 23 күн бұрын

YAY! Will share more.

@Natasha-oz6ik 20 күн бұрын

Sameeeeeeeeeee

@SuperGigi06 19 күн бұрын

@@CleanandDeliciousDani please make a video of my baked mac n cheese recipe

@kimbruce52 14 күн бұрын

High protein ideas are super helpful! Thank you, Dani!

@JulesAlMighty74 23 күн бұрын

I would love some cottage cheese pasta recipes! ❤

@CleanandDeliciousDani 23 күн бұрын

OK! Thanks for the feedback - I will be sure to add them to our schedule.

@SuperGigi06 23 күн бұрын

@@CleanandDeliciousDani I make a great mac n cheese with cottage cheese in it

@Sbannmarie 23 күн бұрын

Oh me too! Grazie

@rulabo8834 19 күн бұрын

Don’t forget to use PROTEIN pasta 🤩🤩

@SuperGigi06 19 күн бұрын

@@rulabo8834 I always use protein pasta

@jaxa5719 23 күн бұрын

Definitely would like the pasta, cottage cheese recipes please.

@CleanandDeliciousDani 23 күн бұрын

OK! I will share soon.

@SuperGigi06 19 күн бұрын

@@CleanandDeliciousDani try mine and let everyone know how it is

@christinethomas6390 23 күн бұрын

My daughter and I recently made Chicken "Alfredo" Lasagna for freezer meal prep that was outrageous! The alfredo sauce consisted of roasted mashed sweet potatoes, almond milk, cottage cheese, grated Parmigiano Regiano, and seasonings. Delicious!

@Lifeover60 15 күн бұрын

would love your recipe for this...sound's delicious

@vonniebench 6 күн бұрын

First time watching your video(s). Just turned seventy this year, and I crave healthy food content on a regular basis. I'm so glad I clicked on your channel :) TY. BTW, I have lost 34lbs since last fall by just fasting, keeping carbs to +/- 50 grams daily, healthy fats (no more seed oils), and next to no sugar. Luckily I do not have a sweet tooth. I look forward to more of your content and recipe ideas!

@hortensejones4050 3 күн бұрын

Wow I’m 70 (cannot believe that number!😊) & am very inspired by your weight loss and really appreciate you sharing your guidelines!

@jennibruno7813 23 күн бұрын

Can you share high protein non-dairy ideas? For those of us who are allergic to cow’s milk. Thanks!

@SuperGigi06 19 күн бұрын

@@jennibruno7813 are you just allergic to lactose?

@JENIGLES7 15 күн бұрын

Or lactose-intolerant

@jennibruno7813 15 күн бұрын

Allergic to Cow’s milk.

@NadiaZoe1111 23 күн бұрын

Somehow you always post when I run out of ideas. I love it

@cieloazul4552 23 күн бұрын

Love the video, and yes more like this, Thank you Danielle 🙏🏽really helpful for me in trying to increase my protein intake

@kathrynmacgown6575 22 күн бұрын

Thank you for the tips! ❤

@ahnaahna7278 23 күн бұрын

I do similar with grass fed beef/bison. I divide the cooked ground meat into useable portions for our household…..and freeze those portions to pick out for future protein recipes. I put in quiche, sketti sauces, frittatas, fried cabbage, etc. I think u may talk about that already on your other videos. Grateful for your ideas, videos and reminders. They are all so incredibly helpful. Thks Dani!! All joy I wish for You!!! Ahna. Atlanta. Ga.

@TheCallyjean 17 күн бұрын

Thank you!! Some amazing ideas here 👍🏻

@alexisl4158 23 күн бұрын

Wonderful ideas! Thank you 😊

@miterca 10 күн бұрын

Love this thanks Dani!

@lindalamacchia332 22 күн бұрын

Thank you Dani! This was so helpful! I love all of your videos:)

@user-fl8cu1ji9w 23 күн бұрын

I love your videos and recipes! Thank you!

@SuperGigi06 23 күн бұрын

I make the best mac n cheese with cottage cheese, and you would never know it is in there

@CleanandDeliciousDani 23 күн бұрын

@@SuperGigi06 ooooh! Do share!!

@SuperGigi06 23 күн бұрын

@CleanandDeliciousDani one pound of your favorite pasta, I tend to use Barilla protein pasta. One 16 oz tub of cottage cheese. 6 oz of cream cheese. One 8 oz block of smoked Gouda cheese cut put to help it melt . 2/3 cup of milk melt it all together in a sauce pan. Then, in a 9x13 baking dish, mix that with the pasta . Then on top mix 1 1/3 cups of shredded mozzarella cheese and 1 1/3 cups of cheddar cheese sprinkle all over the top bake in the over in a preheated over 375 20-30 minutes until we'll melted and bubble s let sit 10 minutes after it comes out of the oven to cool.

@SuperGigi06 23 күн бұрын

@CleanandDeliciousDani please try and let me know what you think. I don't make it too often

@CleanandDeliciousDani 23 күн бұрын

@@SuperGigi06 You're amazing! Thank you for sharing - I am definitely going to give this a try.

@SuperGigi06 23 күн бұрын

@@CleanandDeliciousDani hugs

@KellyM-s9b 22 күн бұрын

Great tips. Many thanks.

@tquirkyt7118 9 күн бұрын

❤ my go to waffle recipe is cottage cheese, eggs, and oats… The best waffles‼️🔆

@elizabethmurray4321 22 күн бұрын

Thank you for sharing these ideas , will be very helpful to me Please keep sharing 😊

@lisasmith3951 23 күн бұрын

Great tips! Thank you.

@LeaT0322 23 күн бұрын

Love the high protein ideas! Thank you!

@sandymclean8935 22 күн бұрын

Thankyou Dani for so many helpful tips. Your amazing

@lynne3830 21 күн бұрын

Love all these great ideas for getting more protein in our meals! Would love to see more

@azaleagirl6275 22 күн бұрын

Thx for this super helpful info!!!

@user-bw6zv4tq2r 20 күн бұрын

really super excellent ideas for those 5 foods! Brava, Chica! Brava!

@Sarah-o3v 21 күн бұрын

Very helpful and took notes!

@coolpix807 22 күн бұрын

Your video was very helpful for me as I struggle with getting enough protein every day while trying to keep it healthy.

@wellslj 23 күн бұрын

I love your recipes & ideas.

@kathydreiling1510 15 күн бұрын

Beautiful, thank you!

@judymarkel8029 22 күн бұрын

Great ideas. Thank you

@meerkat2992 23 күн бұрын

Great video! Love all the delicious food recipes!! Will love to see the pasta cottage cheese recipes. Thank you!!

@SuperGigi06 19 күн бұрын

@@meerkat2992 she will post soon she has two recipes to try

@RadMom43 13 күн бұрын

I love this video. Thanks for all the great ideas.

@erin19798 23 күн бұрын

Yes, I'd love to see some cottage cheese recipes! (I don't love cottage cheese on its on its own, but added to a recipe I'm game for that)

@jacquelinebalmas2153 22 күн бұрын

Thank you Dani! This is great! I love all the different suggestions! Would love to hear more!

@CleanandDeliciousDani 22 күн бұрын

I'm so glad itt was helpful. Perhaps I'll do a part two!

@shiouchujudywang4050 20 күн бұрын

Thank you for these high protein options! Would you please film a video about plant based protein options and recipes? Thank you 🙏

@brendawyber6556 23 күн бұрын

Love watching all the ways to incorporate more protein into our meals. I was wondering you are using as your food storage. They look really easy to stack etc. thanks and keep the videos coming. 👍🏻👍🏻

@CleanandDeliciousDani 23 күн бұрын

This is a set I use often - > amzn.to/4bBHrKt

@seasonsofphilly1993 23 күн бұрын

Thanks Dani! While the dairy protein options are out for me, I appreciate the other choices. I never thought about using pasturized egg whites in various ways, so thank you for sharing those ideas.

@maryschmidt6945 23 күн бұрын

Would love to see more high protein low carb recipes. Thanks!

@ThuvarakaMahenthiran404 23 күн бұрын

Loved this video and yes to cottage cheese pasta please Danielle ❤❤❤❤❤

@CleanandDeliciousDani 23 күн бұрын

You got it!!

@SYRSALLY 15 күн бұрын

This was great and very informative.

@ernajuliannaprimo9745 23 күн бұрын

YES please share more like this very helpful....Thank you Dani.....Julianna

@hiwetwoldaiaimut4101 22 күн бұрын

Thank-you Danny for the wonderful Idia high protein. I love cottage cheese love you ❤️ and bless you richly and your Beloved family 🙏❤️🙏❤️🙏❤️🙏❤️🙏❤️🙏

@nazila5972 4 күн бұрын

Great recipe and ideas! 🎉

@Demonizar 23 күн бұрын

Blackbeans is a good one for high protein and so versatile, recommend having with rice and fish

@CleanandDeliciousDani 23 күн бұрын

I love Black beans...

@lalitachandrapal4470 23 күн бұрын

Thank you for the delicious recipes

@CleanandDeliciousDani 23 күн бұрын

My pleasure!

@espritmagique 22 күн бұрын

Loved this video! I’m always looking for new ways to boost my protein, so I’m excited to see you post more of this kind of content. Thank you!

@CleanandDeliciousDani 22 күн бұрын

More to come!

@marygrott8095 23 күн бұрын

Thank you for another great video! I've incorporated so many of your recipes, since I started following you several years ago. Would you be willing to share more slow cooker recipes, specifically ones geared toward summer?

@CleanandDeliciousDani 23 күн бұрын

I will keep this in mind for sure! Follow me on Instagram - because sometimes the recipes I share in my stories (i.e. crockpot ideas!) don't take them to KZfaq.

@gailwood2734 20 күн бұрын

I would ❤️ more cottage cheese recipes! Also hard boiled egg recipes

@sylviahanohano8866 17 күн бұрын

I’d love to have cottage cheese recipes. Enjoy your channel 🥰

@j-h-123 21 күн бұрын

Thanks, Dani. I always have hummus on hand as well.😊

@Mary-od4gi 23 күн бұрын

Sadly I worry that ' joy' in meal prep is missing. I thank you for keeping me inspired....and healthy!!

@barbiec4312 23 күн бұрын

Thank you! ❤❤❤

@rosecramer6267 8 күн бұрын

Would like to see your cottage cheese Italian dishes. Thank you. I'm trying your recipes.

@user-hk9hk7lb1e 23 күн бұрын

Thank you for the tips! I had weight loss surgery in May and have to put protein first in every meal.

@roykropp155 23 күн бұрын

Very enthusiastic and energetic video that provides many wonderful ideas! Thanks.

@CleanandDeliciousDani 23 күн бұрын

My pleasure!

@saraaceves6642 21 күн бұрын

Thanks for sharing these simple ideas! BYW I love add egg whites to my oatmeal oh sooo good

@beckysorensen8256 8 күн бұрын

I love these ideas!

@elozano8661 19 күн бұрын

This is so helpful! Thank you … share more ❤please

@loidaapawan6946 15 күн бұрын

I will definitely try all 5 !!!

@christysimoncini6890 23 күн бұрын

Great suggestions, thanks so much.

@CleanandDeliciousDani 23 күн бұрын

It's my pleasure! Thanks for watching.

@penneyburgess5431 22 күн бұрын

Thank you.❤

@juststartingover2735 17 күн бұрын

Great ideas, thx!

@ThePatriotWhip 23 күн бұрын

Thank you for the sardine encouragement. I'll give them a try

@CleanandDeliciousDani 23 күн бұрын

YAY!! Enjoy them.

@meganhenry5795 23 күн бұрын

Cottage cheese is the love of my life.

@YogawithAliBeale 13 күн бұрын

When I was 30 I had to give up dairy it was a divorce I was will never recover from.

@karenbeldon4417 18 күн бұрын

Thank you! Would love even more high protein easy ideas! 😊

@rubygregory1992 23 күн бұрын

I’m 41 and trying to increase my protein intake so this was so helpful! Thank you!

@physicaltech12 23 күн бұрын

That sardine toast is a great idea. You can add some capers and lemon juice and zest..❤

@jansmith3520 20 күн бұрын

I picked up some great tips to use.

@lizv.418 23 күн бұрын

Dani, love all these ideas!!❤🤗

@CleanandDeliciousDani 23 күн бұрын

Yay! So glad to hear that.

@enricosurace4891 23 күн бұрын

Hello. Dani lové your rescipes ❤ Thankyou for sharing

@CleanandDeliciousDani 23 күн бұрын

Awe, thank you!

@suer292 22 күн бұрын

I have also added cottage cheese to a smoothie to make it more satisfying and protein rich 🌿 We don’t have bison in UK readily available but we do have veal which is high protein and low fat ❤️ Some great ideas thank you

@Sbannmarie 23 күн бұрын

I forget about bison! 🦬 great video!! Thank you.

@user-gf1uq6nd8z 21 күн бұрын

Thank you very kindly 👍

@Coastalkathy25 12 күн бұрын

Great video! Would love more high protein AND high fiber recipes! Thanks! 😀

@inbark7809 22 күн бұрын

Very inspring and easy to prepare👌🏻

@CleanandDeliciousDani 22 күн бұрын

So glad it was helpful.

@kubiknancy 22 күн бұрын

Very helpful, thank you. Would love to see your cottage cheese pasta recipes.

@SuperGigi06 19 күн бұрын

@@kubiknancy she will soon post at baked mac n cheese recipe I gave her

@user-gq9tq9yt2g 19 күн бұрын

I would love to hear about the protein pasta recipes you mentioned!

@SuperGigi06 19 күн бұрын

@@user-gq9tq9yt2g she will post soon I gave her a baked mac n cheese recipe

@jmbal925 20 күн бұрын

Another GREAT video 🤍

@raziashafeer9550 22 күн бұрын

Yes please can u show some recipes with these proteins

@shirleylewis3490 23 күн бұрын

Some great options thanks! Where did you get that handy dandy tool you used to mix up your ground bison?

@MsAwesomedawson 23 күн бұрын

More Cottage Cheese recipes, please❣️

@CleanandDeliciousDani 23 күн бұрын

Coming Soon!

@joannreynolds1449 15 күн бұрын

Very helpful!

@nice9992 23 күн бұрын

Thank You Very much For All Videos👍👍👍👍👍👍👍

@gmatt2498 23 күн бұрын

Definitely helps as always thx so much Danni 😘 👍🏻

@CleanandDeliciousDani 23 күн бұрын

It's my pleasure!

@meysam9 21 күн бұрын

Woww delicious 😊

@user-gq9tq9yt2g 9 күн бұрын

Those cottage cheese pasta dishes sound interesting!

@denisescarpetti7496 15 күн бұрын

I would so love to see some cottage cheese pasta dishes

@ML-rq5pw 16 күн бұрын

Thank you for another excellent video! Just wondering if you could make one on healthy eating while traveling? I’m just getting the hang of this on regular days, and one of the reasons I don’t want to travel (even though I really do!) is because of diet related health concerns.

@bellav7093 23 күн бұрын

Recipes with pasta and cottage cheese please! 💜

@moeketsiclemend.5791 23 күн бұрын

I think my lunch box will be delicious 😋 😊next week.🤝👍

@CleanandDeliciousDani 23 күн бұрын

Love that!! Enjoy.

@cvilla5668 12 күн бұрын

Thank you!

@stephanieskowronski1979 22 күн бұрын

Would love to hear more about cottage cheese, pasta, recipes

@SuperGigi06 19 күн бұрын

@@stephanieskowronski1979 she will soon I sent her a baked mac n cheese recipe

@dianejimenez8327 23 күн бұрын

Helpful.. great ideas ! 🤗Going to share with my adult children .. Yes ..please share more 👍 Also like its nice for anytime.. summer meals.. I like cottage.. Thank you Dani 😁❤️

@CleanandDeliciousDani 23 күн бұрын

I will be sure to share more soon.

@SangeetaGtheSinger 23 күн бұрын

This is extremely helpful tips. Thank you so much! I constantly struggle with high protein balanced meals to prepare! Some vegan high protein meal ideas would be very helpful! Thank you Dani! ❤

@CleanandDeliciousDani 23 күн бұрын

I will make a note of this! Thanks for the feedback.