5 EASY Climbing Hacks to climb harder | Climbing Training Tips

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Robbie Phillips

Robbie Phillips

Күн бұрын

Boost your climbing instantly with these easy climbing hacks! Here’s some simple climbing training tips to help you climb harder fast. So if you’re looking for the perfect dyno technique, tricks to improve grip strength, or simply how to heel hook properly - You're on the right video!
Robbie Phillips talks through some climbing tips and tricks for beginner climbers, climbing advice for intermediate climbers, and some advanced climbing techniques.
Follow Robbie Phillips, pro rock climber, and Culann O Brien, Filmmaker, on ridiculous climbing adventures. From van life and travelling to wild places like Yosemite and Pakistan, to indoor climbing training in the climbing gym. All craic, no crap - it’s just pure unadulterated climbing!
Time Stamps
Intro 0:00
Hack 1 The Sticky Heelcam 0:50
Hack 2 The Vice Grip 3:16
Hack 3 Kneebar (Cheeky!) 5:03
Hack 4 Secret Quarter Crimp 8:57
Hack 5 Dyno Higher! 12:10

Пікірлер: 514
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
Hey guys, we get so many repeat comments and not all the time in the world to reply to them, so I thought I'd pin this here in reply to them :) I appreciate people will not agree with me, and that's OK, but I certainly don't have time to have a KZfaq comment debate on the fact, but I appreciate your opinion nonetheless Comment 1) These aren't HACKS, they're TECHNIQUES! Reply: Sure! Never said they weren't techniques. We used the term hack to describe a technique that could be quickly implemented to make some obvious improvements. Of course honing these techniques would lead to further improvements in them, but I chose these because when I discovered them they made instant gains for me. I have since coached many others who've utilised the same techniques and found them game changers. As to whether you agree with me or not on whether they are hacks or not... let's not argue semantics, it's just a word in a title of a video teaching climbing techniques, hardly offensive language. Comment 2) The Quarter Crimp Causes Injury Reply: Sure! As does Full Crimp, Open Hand, Monos, 2 finger pockets, heel Cams, Heel Hooks and climbing in general.I have personally not found the quarter crimp more injury prone than any other grip types, in fact I've found it less prone than full crimp and marginally more than the open hand, but to satisfy curiosity, I actually utilised the quarter crimp a lot when I had an A2 pulley injury and couldn't crimp... It was the only way I could get a bit more support through my grip without resorting to full crimp. A big part of avoiding injury is conditioning your body to dealing with new stresses. Why does Alex Megos not blow a tendon when he does a one finger pull up? Because his body is conditioned to it. I would recommend anyone tackling new techniques to approach them with due care as anything new could feel awkward or a bit tweaky at first. Comment 3) These are beginner techniques, nothing special about them at all Reply: Cool! You don't have to watch this video and instead get back to climbing your 9c's :) But seriously, these are just techniques I have learned over many years climbing. I personally don't think these should be pigeon holed into beginner category - having been a climbing instructor for many years, my understanding of beginner is basic footwork and body positioning. Anything after that is advanced... and to be honest, there aren't really any secret techniques to climbing hard, just honing the ones you learn as a beginner and taking them to a more advanced level :)
@KhahroLuna
@KhahroLuna 3 жыл бұрын
i love your respons ! also wanna say I love your energy in the video! thanks for sharing fella! i'm new to this and any advice is welcome... its up for the climbers themselves to experiment with techniques and see which ones work best for them, bodies are so different aswell :-) cheers mate!
@bigmanbob1098
@bigmanbob1098 3 жыл бұрын
Do you know Finlay philps
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
@@bigmanbob1098 haha yep! Thats my wee smelly nephew :P
@bigmanbob1098
@bigmanbob1098 3 жыл бұрын
@@RobbiePhillips he’s my best friend
@willpierce9946
@willpierce9946 3 жыл бұрын
great vid, I will be taking on silence promptly
@Nimeva
@Nimeva 3 жыл бұрын
ngl i pictured a go pro on the foot when hearing heelcam
@Flippyfloppy007
@Flippyfloppy007 3 жыл бұрын
Sans
@Flippyfloppy007
@Flippyfloppy007 3 жыл бұрын
*same
@sherrycn1920
@sherrycn1920 3 жыл бұрын
me too
@fwtalonn
@fwtalonn 2 жыл бұрын
Same
@aleksandrs4760
@aleksandrs4760 2 жыл бұрын
Same
@cameronlane111
@cameronlane111 3 жыл бұрын
This is literally like 3 years of trial and error condensed into a 15 minute video. Props.
@korraang6941
@korraang6941 4 жыл бұрын
the "kneebar-bar-bar" Wicked lmfaoooo
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Haha 😂
@spacescienceguy
@spacescienceguy 3 жыл бұрын
I'm new to climbing, but my perspective on kneebars would be that banning or shunning a specific move would be a very inorganic way of going about things. It would be like saying 'dynoing is cheating because you have zero points of contact on the wall'.
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
Yeah, I’d agree! I think the kneebar Dillema wasn’t the kneebar itself, but more the use of the kneepad I.e. bringing in a new piece of gear into climbing that original ascensionists of certain climbs didn’t use and therefore it was harder
@spacescienceguy
@spacescienceguy 3 жыл бұрын
@@RobbiePhillips Ah that makes sense!
@themurderofcoke
@themurderofcoke 2 ай бұрын
@@RobbiePhillipsthat point falls entirely flat when you account for shoes. I get where it logic comes from but if that’s the argument one uses, they better be wearing leather boots up the wall or 30+ year old shoes, nothing in the last decade. How is a knee pad different from a cloth or carpet wrapped around your leg? I guess we can’t use crack climbing gloves either, might as well go tape less while we’re at it! Basically anyone who actually thinks this should be ignored because they’re either just trying to be a purist, or they haven’t actually examined that idea at all. Climb the way you want.
@131CE
@131CE 3 жыл бұрын
I brushed a boulder last year with a big dyno, i have probably tried it a hundred times and never been able to stick it. Sent it the session after watching this. Thanks a lot! And congrats on the 10k, to be honest I’m surprised you don’t have 100k. Love the videos! Keep it up!
@savethesnails9608
@savethesnails9608 3 жыл бұрын
how has it been up for a year
@elenafeder3923
@elenafeder3923 2 жыл бұрын
@@savethesnails9608 maybe outdoors
@festenzurius7454
@festenzurius7454 2 жыл бұрын
@@savethesnails9608 Some gyms don't do resets for over a year, like mine. It could also be a spray wall, again, like mine
@BomberBeta
@BomberBeta 4 жыл бұрын
I have to say the "quarter crimp" is very interesting. I appreciate channels on here that actually have unique ideas focused on climbing harder. Well done Robbie!
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
No worries dude :) Glad you enjoyed it!
@mihkelhint
@mihkelhint 4 жыл бұрын
I thought this was probably gonna be a silly joke video, but these are like actual legit cool tips :D
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Nope. It’s defo all legit! 🙂
@reedmelicher8658
@reedmelicher8658 3 жыл бұрын
This is exactly the type of video I need. An in depth break down of technique. Heck, I'd watch a 10 minute video dedicated to one specific movement.
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
We’ve got more on the way very soon! 👊😃
@cw7469
@cw7469 3 жыл бұрын
Thanks for the video - it's definitely worth thinking on. I've a couple of hacks I've been shown, too. 1. On a very narrow (two-finger) edge, you can mush your index finger and ring finger together on the hold, with your middle finger bearing down on top of these. This allows you to pull with three fingers instead of two! I've a feeling it works better on slabs and walls than steeper ground. 2. It's fairly well known, but if you can get a heel on a hold, bring it to your crotch and sit on it, you can manufacture a hands off rest pretty much anywhere except really steep ground. This one does take practice: both to trust it, and to see all the opportunities for it. 3. Even where you don't quite manage a heel-cam, turning your foot down and out whilst you're heelhooking (i.e. as RP does whilst heel camming) seems to allow you to engage your muscles better and really pull with heel hooks - compared to foot vertical/toes up. Happy climbing!
@danflak6363
@danflak6363 4 жыл бұрын
I paused after the "Quarter Crimp." Walked over to my Hangboard and gave it a go.... Very interesting.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Yep! As I said above in one of the comments, for me it’s the easiest grip type for use on a campus board on small edges (that’s how i discovered it). Since then it’s implementation in real climbing has been non-stop.
@danflak6363
@danflak6363 4 жыл бұрын
@@RobbiePhillips Yeah that's very cool. I also have a slightly tweaky finger, and noticed a decent reduction in aggravation when using the quarter rather then half crimp. I will definitely be experimenting with this one for a while, cheers for the advice :)
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
No problem 🙂
@tobiassarnow495
@tobiassarnow495 4 жыл бұрын
i'm astonished how well this works
@wenkeli1409
@wenkeli1409 4 жыл бұрын
Putting that thumb to good use! Definitely gonna try that out.
@natehochuli6457
@natehochuli6457 4 жыл бұрын
I came here like yeah I’ve been climbing for a while... there no way a “hack video” would hold any legitimacy. I was pleasantly surprised:)
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Awesome! We'll have more videos like this coming out soon so stay tuned :D
@agatssu1111
@agatssu1111 3 жыл бұрын
I have been climbing for a bit more than a year now, and did my first 7A last week. I’m super keen on learning new things, and this video gave a lot of new ideas. Thank you ! 💜
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
Woop 🙌 glad it helped!
@chickenspy1854
@chickenspy1854 4 жыл бұрын
The vice-grip is gonna be a game changer for me! Thanks! I am proud to say that I figured out the dyno-hack on my own. I thought it was the beta for one dyno problem I did and just kept using for all the ones I did after that. haha
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
YES! :D Glad it helped dude and nice work on the dynos!
@nigelpearson1403
@nigelpearson1403 4 жыл бұрын
wow this was incredibly useful. i have been climbing for years and you covered things i didnt know about.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
🙌 youd be surprised how many pro climbers I’ve met who’d never used some of these... these are the tricks you learn when you’re not strong enough to pull through the hard moves 😅
@JenniferLangen
@JenniferLangen 4 жыл бұрын
oooooh love a crinch!!! pinches are not my strongest suit and i feel like maybe i can hack them a little bit better now!
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Nice one! Everyone loves a good crinch! 😂
@johndoh1000
@johndoh1000 2 жыл бұрын
This video was actually surprisingly dense with great climbing information that I don’t hear from other climbing sources. Thank you so much, I will definitely recommend when possible!
@marshmallowmann20
@marshmallowmann20 4 жыл бұрын
gonna implement your heel technique more into my climbing session next time, seems like good advice and I'm pretty sure I'm underusing it a lot even though it can be a massive advantage especially for heavier climbers like myself
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Awesome! Honestly that heel technique has helped me loads. Also, we have a video out tomorrow (Monday) where I talk about another heel technique that’s also been really useful over the years, so be sure to check that out 👊😁
@ongon6813
@ongon6813 4 жыл бұрын
Every single thing in this video other than the knee bar is something that I instantly know what problems in my local gym I can use them to help me on.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Woop woop 🙌
@bangmind
@bangmind 4 жыл бұрын
Great hacks! Pleasantly surprised to learn new things. As a return, i offer you my secret crimp: "the 5/8 full crimp"! As the name suggest, it is is half full crimp, half quater crimp and works like a charm for slots. Basically, bended 4 fingers as from full crimp, but the thumb is not next to the nail of the index finger (as it is blocked from the slot) but instead on the second pad.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Yes!!! Share the knowledge! I’ve definitely used this grip before in similar situations, but still found the 1/4 crimp easier (for me), but pretty sure relative finger lengths will have some part to play in this.
@nathanthompson6763
@nathanthompson6763 2 жыл бұрын
I’m new to climbing and I have really long thumbs and fingers. I’ve been using that quarter crimp without even knowing it had a name. Its been helping me through my improving grip strength. This video immediately helped me think through movements, thanks!
@Kingofkittens1
@Kingofkittens1 3 жыл бұрын
Didn’t know there were so many rock climbing vids on KZfaq! Thanks for these epic tips!
@LeonYuL
@LeonYuL 4 жыл бұрын
thanks mate, my friend just taught me the heelcam which I didn't get at first and you just explained it perfectly, also quarter crimp is what I needed because I have big hands
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Glad it helped dude! Every little bit helps in this crazy sport :P
@richardtaztaylor8706
@richardtaztaylor8706 3 жыл бұрын
Great content thankyou(been climbing for over 30 years and that helped me).
@FrozenThai
@FrozenThai 4 жыл бұрын
Some new tricks to try out! I remember at first, I tried using a lot of power with my arms as well and didn't get quite as far, so definitely rely on those legs. And I have found personally that jumping with pretty straight arms as a pendulum can work quite well. It seems like it gives a slightly inwards angle and more clearance from the wall and other holds to smack into. worked for my friends too.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Nice one! Yeah I don’t think there is one way to dyno, but lots of trick and techniques for different types of dynos. For sure your pendulum dyno is great, especially for overhangs!
@gyukitar
@gyukitar 3 жыл бұрын
One of the best video to learn how to reach to the next level... I’ll definitely try those hacks!! Many thanks!
@ryans724
@ryans724 2 жыл бұрын
Aside from the dyno technique all of this was new to me (well except kneebar but this was a good reminder not to sleep on it). I’m a very new climber and I’ve been struggling with some v4 and v5 boulders involving crimps and heel hooks specifically. This video was a godsend for real
@brendan.perdue
@brendan.perdue 4 жыл бұрын
It seems like the quarter crimp is less about generating more force through your fingers and more about changing your wrist posture to make your flexion muscles function more efficiently. Normally you would rely entirely on your extensors to bring your wrist back into the cocked position given by a quarter crimp. This would not be possible (or at least very difficult) with an open hand or similar grip type due to the angle at which your extensors are forced to operate, which is why a relatively higher shoulder and elbow are necessary for a full crimp. With the quarter crimp you are able to gain much of the increased firing power from a cocked back wrist similar to crimping without sacrificing reach length, energy to extensor use and friction/pulling direction.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Thats a very good point! I think it also does provide more support through the index finger, not just the position of the wrist. I've also found I am stronger in certain pockets if I cock my wrist up a bit - sometimes seems a bit weird to engage but when it works it WORKS WELL! :)
@MassimoDoherty
@MassimoDoherty 4 жыл бұрын
Amazing video ! I’ve been climbing for years and I’ve never even heard about the quarter crimp, can’t wait to give it a try tomorrow
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Yeah, it definitely has its uses! Enjoy :)
@baleka5826
@baleka5826 3 жыл бұрын
Thank you for the nice contents. I have one remark to the quarter crimp: it might help if you already are advanced in climbing, meaning already intensely and specifically training your fingers for at least 2-3 years. For beginners, the slight twist and increased pressure it gives on the index finger's joints are quite injury-prone (to capsulars, pulleys). Also, when using this in a project at one's limit and one tries to fire off this grip would again multiply the stress on your index finger. Anyway, it is a nice tool in your mentioned occasions. Thx and climb on! :)
@pinnacleheadoffice630
@pinnacleheadoffice630 4 жыл бұрын
Not often I see techniques I hadn’t considered. Great video Robbie!
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Thanks man! Glad I can teach you of all folks some new tricks :)
@jamesbos3841
@jamesbos3841 4 жыл бұрын
cant wait to get back to the gyms and implement these hacks. mega
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
🙌 Let me know how it goes 🙂
@jonkrause6714
@jonkrause6714 3 жыл бұрын
Crinch & Dyno seem most relevant hacks me now and thanks for hacks that don’t require insane training. I place my thumb near my hand in open crimp, so now will to place over top. I definitely don’t ever do closed crimp, so need something instant and natural. I’ve been doing a lot of dynos wrong in past few weeks or really my whole time-except maybe a few times. Now to practice. 🤘
@adriansalas3951
@adriansalas3951 3 жыл бұрын
Like the ideas shared in these climbing techniques. If I may I would like to add a little explanation on how these "hacks" work. So the biggest thing in how any foot beta works is how much weight you can get on the foot, preferably in the toe but were talking heels here. In a heel hook/cam the more you point the toe down your knee will eventually lift and then start rock over the foot, and a very good heel hook/cam your hips will rise up all bringing more weight on to the foot itself. And we all know that climbing starts with the feet. You can see a little example of this at 1:33 in this clip as Robbie sets in his cam. Bringing the hips up would even further the goodness of a heel hook, but ultimately if you can use your toe its better as you do not have to do two extra steps to get the weight back on the toe for the next sequence. Heel hooks can sometimes be the only option in situations where the only foot option is well above the hips in a zone limited by flexibility, or even around an arete were you are trying to prevent a barn door. Also great for clipping and resting, but if at all possible USE YOUR TOES! Using the toe will allow for more pivot allowing you to twist and turn on the wall, along with give you at least your hands length of reach. The next tip given in here that can be further explained is the order of operations given in the dyno. This however can be applied to most movements in climbing. As you climb you want to move in J like motions, moving horizontally first bringing you beneath the target grip and your weight onto your feet. Once you have your weight on your feet you can then use the might of your legs to push you upwards to the target grip. Always Always Always think J motions dynamic or static... unless campus climbing which you do not use your feet so it just can not be applied the same way. Some movements will be more subtle then others but if you try hard to see it, the J is there. Watch the hips of someone who knows what they are doing at your local Gym/Crag. Example shown in the diagram given at 12:51 The hand beta is pretty on point here. I will say though that as mentioned the open hand crimp is the weakest of the crimps, which is way when training you want to go with the open hand crimp. Work at what you suck at to get stronger. Also using an open hand crimp will ensure that your tendons are as straight as the can be when hanging all that weight on the fingers promoting less chance of injurie. Training this way will allow you to train longer and even though you are not specifically training the full or half crimp, your over all crimp will get stronger. So when you do use the other types of crimps given they will have developed just as nicely and you will have built up proper finger strength in all your fingers! Sorry if this was a long read but knowing the reasons why and how we use these different betas might help to focus and dial things in. Don't know if there has been a Knee bar clip yet but lets see it, WOOOOT! Happy sending my fellow rock people.
@NowUrJustIncoherent
@NowUrJustIncoherent 3 жыл бұрын
As a beginner I call this a very welcome explanation. These points probably saved me some possible injuries and most probably gave me more effective gym time 😁
@fat82much
@fat82much 4 жыл бұрын
Thanks for the video Robbie. Keen on trying these out next time I go climbing! Would be keen on more hacks videos including tactics/thinking about climbing. Also keen on a kneebar video
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Thanks for the input. All of the above is on the list :) We've got plenty of cool ideas for some more vids anyway so stay tuned!
@lucagerhardt9839
@lucagerhardt9839 3 жыл бұрын
I actually did a knee scam on a problem starting with a overhang into a far-away hold the other day. I could not reach it, without falling straight down, because I am a new and pretty weak climber. Just having that extra power to hold myself while reaching out for the hold did an amazing job.
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
Awesome dude! So glad the technique helped :)
@jamescheetham6394
@jamescheetham6394 4 жыл бұрын
Way more useful than I was expecting
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Glad to hear that! :D
@christinegerard4974
@christinegerard4974 3 жыл бұрын
Thank you so much ! it is extremely interesting and I need all those hacks ! Thanks,thanks,thanks...from France
@jasonkim3179
@jasonkim3179 3 жыл бұрын
Great explanation on the dyno hack def helps with decreasing distances thanks for the great video :)
@thecrazyandthewild
@thecrazyandthewild 4 жыл бұрын
Thank you, Robbie!
@davidlilly6513
@davidlilly6513 4 жыл бұрын
Hey thanks for that Robbie, been putting the quarter crimp to good use on my long vertical traverse wall; really helped a lot with extending my finger and forearm endurance throughout the challenge.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Brilliant David!!! Psyched to come have a shot on that soon - and a catch up with you and a Pauline
@ardahatunoglu
@ardahatunoglu 4 жыл бұрын
kneebar pokemon was really unexpected, made me laugh quite hard!=D=D knee bar bar bara bar bar bar
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
HAHA! Glad you liked that and it wasn’t just me that found it funny 😂
@muumarlin1731
@muumarlin1731 Жыл бұрын
This is gold. Genuinely great hacks. Thank you! Stoked to try the 1/4 crimp.
@sgiacomel
@sgiacomel 4 жыл бұрын
This is really helpful! I would love to see more of this stuff but I guess there are only so many hacks you can teach before going back into the obvious! Thanks a lot
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
True... but I have many more to share. This buddy was actually only aimed at technical hacks, so I’ve got plenty more tactical ones, mental ones and even more technical hacks that I’d be happy to make more videos of in future.
@joshch1967
@joshch1967 4 жыл бұрын
@@RobbiePhillips I would love more technical hacks! Mindset, climbing exercises, and what to eat/drink before climbing would be great as well!
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
We’re on it!
@Lilacleaf49065
@Lilacleaf49065 Жыл бұрын
Helpful tips thanks. I've always used my knee and had no idea people didn't like it, but it feels really natural!
@Ageipolis1
@Ageipolis1 2 жыл бұрын
what a great HacksTips bro. thanks for sharing you guys... I´m gonna improve with Vice Grip and Quarter Crimp. Love u!
@osmark86
@osmark86 3 жыл бұрын
my dynos suck so bad, so really happy about that last tip :)
@pbamma
@pbamma 3 жыл бұрын
Very good breakdown. All of these are very well described.
@yellownotebooks
@yellownotebooks 4 жыл бұрын
thank you for the timestamps!
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
No worries
@Jason-gt2kx
@Jason-gt2kx 3 жыл бұрын
Great tips. I knew about knee bars, but I didn't know the old school climbers frown upon them. Interesting to learn some of the social aspects of hard core climbers.
@drageoksllechtim2078
@drageoksllechtim2078 4 жыл бұрын
Most people would call these “techniques” and not “hacks” but yknow Modern vernacular stuff
@kluks1
@kluks1 3 жыл бұрын
it's just clickbait, these are common techniques used by almost every climber, he sounds like an idiot explaining these things as "hacks"
@peterhammer6915
@peterhammer6915 3 жыл бұрын
@@kluks1 I have climbed 25 years and never used the quarter crimp. Also no top climber I know uses it. So please dont give me this story "used by almost every climber". You sound like an idiot. Also Robbies explaining of the dyno was simplicity in its purest form.
@colesmith7230
@colesmith7230 3 жыл бұрын
Right
@ejrod0
@ejrod0 3 жыл бұрын
HaCkEddd! !!!
@dirgesecilkuran1546
@dirgesecilkuran1546 3 жыл бұрын
He is like annoying youtube commercials. “with these hacks you can play guitar like a pro in 10 minutes”.. moving on..
@waveonaut8044
@waveonaut8044 4 жыл бұрын
tnx dude..gotta try that quarter crimp :D
@allezvenga7617
@allezvenga7617 2 жыл бұрын
Thanks for your sharing
@mixcrimpcunningham4535
@mixcrimpcunningham4535 4 жыл бұрын
Knee Bars!! Hell Yes!!! Great video as always. 👍
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
🙌
@edferrri
@edferrri 3 жыл бұрын
Awesome man, thanks!!
@hubblebublumbubwub5215
@hubblebublumbubwub5215 3 жыл бұрын
7:55 the cheekiest edit I've ever seen
@Geoffreyg41
@Geoffreyg41 2 жыл бұрын
Brilliant video. Thank you mate.
@titouanallain2008
@titouanallain2008 4 жыл бұрын
I always use the quarter crimp since I climb in France a lot of person use that but this is good to share this in vidéo 👍
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Good to hear the French are using all the grip types too 🙂 🇫🇷
@mikomiko993
@mikomiko993 Ай бұрын
Amazing, my grip has never been so strong before. Specially my left hand's grip.
@rasenmaher9629
@rasenmaher9629 4 жыл бұрын
Awesome actually stuff I haven't seen before
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Brilliant! That’s good to hear :D
@isaacacosta9748
@isaacacosta9748 4 жыл бұрын
The quarter crimp will be quite useful for me, my open hand is actually my strongest crimp type and the addition of the thumb will hopefully add the feeling of security i get from a closed crimp since i often feel i can pop at any second with an open hand even though i know its strong
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Yeah man! That’s the beauty of the 1/4 crimp - provides a bit of extra security for the open hand lovers 😉👍
@ontheballcity71
@ontheballcity71 4 жыл бұрын
That was gold - can't wait to try these. Shame it's raining, otherwise my garden woody would get some use now.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Pray for some good weather!!! 🙏
@callumchater9750
@callumchater9750 4 жыл бұрын
That dyno hack was really useful, been struggling at those for ages
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
🙌 May you have many successful flights!
@callumchater9750
@callumchater9750 4 жыл бұрын
@@RobbiePhillips thanks i hope so
@warmobile4429
@warmobile4429 8 ай бұрын
Very helpfull! Thank you
@cirrustan
@cirrustan 4 жыл бұрын
Highlight: Pokemon 'knee bar bar barr'
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Gotta send em all!
@rotisserieprotocol3582
@rotisserieprotocol3582 2 жыл бұрын
So I often climb ladders, and I understand that rock climbing and ladder climbing are completely different. However, I just learned I use the Heel Hook method to secure my legs on ladders often and that blows me away. Definitely makes you feel more secure.
@niklasb6849
@niklasb6849 4 жыл бұрын
Usually, I climb v5, but after these 5 hacks, i just sent Burden of Dreams! Thanks a ton, Robbie ;-). Loved the vid!
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Hahaha! First repeat - downgrade?
@niklasb6849
@niklasb6849 4 жыл бұрын
@@RobbiePhillips Why should I? To deplete my new found EGO? Upgrade I say, at least 10A! But maybe these tricks are aid, so first aid-ascent of Burden of Dreams?
@dark-o
@dark-o 4 жыл бұрын
Awesome video. Great hacks. Very solid points for improvement. Took me a while to start using the proper heelhooking. It's a real game changer. As for the 1/4 crimp, I'll definitelly give it a try and experiment a bit. When using the thumb, it is very obvious on other open grips that it gives better grip options. Never used it this way :) As for the pinch crimp, the similar approach works on slopers as well.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Darko Naumoski yeah totally! I remember learning the vice grip because I struggle a lot on slopers and then found that if I didn’t try to hog the whole sloper and pinched the edge, for many it was easier 👍 As for 1/4 crimp - it’s one of those that you’ve got to play about with and keep in the back of your mind. So often I’ve forgotten about it when working a project, then remembered and sent next go! It’s a wild grip type that I’ve not seen used by anyone but me, but then below there’s a comment saying Ondra uses it (of course! He’s the master 🙏😌)
@andreavera2069
@andreavera2069 3 жыл бұрын
Knee bar lover !! Go go go video of knee bars !!!
@Jordan-ot3ww
@Jordan-ot3ww 4 жыл бұрын
Fantastic vid, looking forward to trying these techniques out, found your channel through your epic Edinburgh bridge crack climb!
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Thanks Steve! haha yeah the bridge video was epic :D More of that coming soon!
@Jordan-ot3ww
@Jordan-ot3ww 4 жыл бұрын
@@RobbiePhillips sounds awesome, thanks for replying
@ramieres85
@ramieres85 3 жыл бұрын
I gotta say i was sceptical when i read the title but those were actually some good tips.
@masterelko320
@masterelko320 3 жыл бұрын
Wow, the quarter crimp is so cool, never thought about using the thumb while holding openhanded. Hope I'll remember this tip during my next climb.
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
It’s helped me so much! Good luck dude
@francescoberna665
@francescoberna665 2 ай бұрын
Love your supertopsecrethaks brother props
@tblends
@tblends 3 жыл бұрын
1/4 crimp...nice one. Never thought about that!
@RossPotts
@RossPotts 4 жыл бұрын
Hell YEAH, I’d love to see a kneebar video. Mainly I want to see how to ID a good candidate for a kneebar.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Kneebars have been called for by so many folk - were definitely going to be doing one!
@harrisonabry2280
@harrisonabry2280 2 жыл бұрын
nice vid. thank you
@elfriederich
@elfriederich 4 жыл бұрын
Awesome video! Thanks dude
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
No worries! Glad you liked it ☺️
@yomi7105
@yomi7105 4 жыл бұрын
I think I was using them (not the quarter crimp, totally new) but not in a mindful way, so focusing on these will definitely help me improve
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
That’s good that you were doing it intuitively :) But becoming mindful of these techniques will certainly help you apply them in more situations
@jackwood3718
@jackwood3718 4 жыл бұрын
Omg these help so much please provide us some more
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
WOOP! 🙌 More on the way!
@alexshawwest
@alexshawwest 4 жыл бұрын
Quarter crimp 🤯
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Alex Shaw haha! I know 😂 It’s a weird one. I actually discovered it whilst campus boarding - it was the easiest way for me to do 1-4-7, then I started implementing it into actual climbing to great success!
@mikerockell8590
@mikerockell8590 4 жыл бұрын
Canna wait to try the quarter crimp. I’m either full crimp or open but the half is diabolical.
@vitkopecky7583
@vitkopecky7583 4 жыл бұрын
@@RobbiePhillips In my opinion it is just a way, how to make external rotation of the shoulder without focus on that fact. That is great actually!!! Because external rotation is what you need for more efficient and healthy climbing. It helps connect the entire muscle chain. I stopped the video, tried on my beastmaker and confirmed that fact to me. You must have really good connection with your body, when you discovered it by yourself. Thank you for that, i guess that I will use it :)
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Hey man, can you explain what you mean :) Sounds really interesting but I'm not sure I follow what you're getting at. Cheers
@vitkopecky7583
@vitkopecky7583 4 жыл бұрын
@@RobbiePhillips My apologies for my English. I am not a native speaker. Have you seen The Reel Rock series with Adam Ondra? There is a moment, when he speaks about loving his little fingers. (Pinkie) Do the pull-up and focus on your muscles. And after that do another pull-up with pressing to your little fingers edges. (Or use your qurter crimp). I bet, that you will connect different muscles than before. The key (for efficiency) is using whole muscle chain. And it is possible only in correct body settings. External rotation is natural. And pressing to little finger edge helps to set your body correctly.
@py2706
@py2706 3 жыл бұрын
Thanks brotha. This video was worth a subscribe.
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
Thanks man!
@rudetins
@rudetins 3 жыл бұрын
Thank you!
@simonavarrobria8825
@simonavarrobria8825 4 жыл бұрын
Super usefull! I couldn't imagine that the content was super triccky!
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Brilliant :) glad it was helpful
@SuperBlindKid
@SuperBlindKid 4 жыл бұрын
Really good things to think about. Been climbing for 2 years and really found this useful. I'm sure I've done quarter crimps , but it wouldn't be a conscious decision :)
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Awesome! Glad you enjoyed the vid :)
@MrChaluliss
@MrChaluliss 3 жыл бұрын
One does not simply quarter crimp subconsciously. There is no hold more sophisticated than the quarter crimp. A true S tier hand position.
@robertcreer8826
@robertcreer8826 Жыл бұрын
Will have to try this 1/4 crimp
@peter9011
@peter9011 2 жыл бұрын
all im sayin is that quarter crimp thing hes on about did bits for me the other day, only works in really specific holds but is really solid when its there
@krutogge
@krutogge 4 жыл бұрын
Nice tips man, gonna try them out.
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Good luck 😉
@songman5538
@songman5538 3 жыл бұрын
Thank you !!
@DziadekPiorun
@DziadekPiorun 3 жыл бұрын
I can add one thing: It may seem funny, but if you have a bigger belly, you can use it as a 3rd hand. It may hurt, but helps me sometimes when I get pumped out and gives some time to think about... matter of life or so. When I used it for the first time, everyone was laughing, but they told me it was a clever move as well. So, try to make what it seems as flaw of your body into a merit :). How to do that? Just hang your belly on the bigger grip. It can't be used everywhere but it may help in some cases :D. Cheers!
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
HAHAHA! Brilliant! We’ll have to do a video on this. What’s the best strategy for achieving optimal sized belly?
@DziadekPiorun
@DziadekPiorun 3 жыл бұрын
@@RobbiePhillips Hahaha! Well, the strategy is not too healthy I must add. I live in Poland and I have serious relation with our regional (Silesian) kitchen. It gives a huge energy impact to me, so I train on gym and on the rocks also. But this love to Silesian kitchen is too big and I just eat more than needed. That is my weakness. And so, there we have a bigger belly, "The 3rd hand", wich can help but also gives you something extra to carry, so it is harder, when you go climbing ;). From what I observe, a propper technique can reduce this problem to minimum, but I need to rest longer than my slim climbing firends. So, why I just don't loose fat? I did. But you know... The Silesian kitchen! Yummy!
@ugomaranza6778
@ugomaranza6778 4 жыл бұрын
great man
@jonnes__4657
@jonnes__4657 3 жыл бұрын
🐲 Okay: I intuitively use the "quater crimp" at hard crimpy routes. That I learned at the hang board. I just tried different methods. And this kind of crimp is really efficient and strong. .
@Aydn999
@Aydn999 4 ай бұрын
wow the crimp move helped my finger, thumb on pointer all day
@Fallkhar
@Fallkhar 3 жыл бұрын
That quarter crimp thing is actually very cool.
@qawi272
@qawi272 3 жыл бұрын
They gave me Playboy fragrances ads on this video, so I guess KZfaq finds you attractive xD
@EscaladaNorteOficial
@EscaladaNorteOficial 2 жыл бұрын
Good video men 🙌🙌🙌
@lumiamerda5658
@lumiamerda5658 3 жыл бұрын
The quarter crimp deserves a Nobel
@RobbiePhillips
@RobbiePhillips 3 жыл бұрын
Haha 😂 I’ll wait for my notification in the post!
@mzee101
@mzee101 2 жыл бұрын
Quarter crimp .... I love it
@nicosalis9828
@nicosalis9828 Жыл бұрын
Kneebar bar bar 😂😂😂 im dying!
@junkquip
@junkquip 4 жыл бұрын
This episode was lit. Give us the kneebar special!!
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
It's on it's way :D Psyched!!!
@TsvetanVassilev
@TsvetanVassilev 4 жыл бұрын
The part of the video with the example of the jump is it from Boulderbar Vienna? Good video, mate :) Thanks for the tips :)
@RobbiePhillips
@RobbiePhillips 4 жыл бұрын
Honestly I've no idea :P I think that clip was something Culann scavenged of the internet for an example
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