5 Easy & Healthy Meal Prep Recipes

Рет қаралды 2,028,411

4 жыл бұрын

Eat healthy all week with these 5 easy meal prep recipes!
Recipe: tasty.co/compilation/5-easy-h...
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Пікірлер: 418

@BlackBusyBody 4 жыл бұрын

I just finished meal prepping. Y’all it’s tiring, but worth it during the week

@jonestacara 3 жыл бұрын

Did you try these?

@gsdbp7893 2 жыл бұрын

Yeah I just started this month to try to get healthy I make my food on Sunday then take lunch to school everyday. It’s good that I made that I like, so I don’t have to worry.

@BusinessCazual 2 жыл бұрын

@@gsdbp7893 hey, are you healthier qnd feeling better after eating like this? Does ot save time overall to prep?

@briannahammonds1807 4 жыл бұрын

Salt and Pepper are not the only seasonings! I would have put some Cajun seasoning on those Tenders 😊

@mostlycleaneats7092 3 жыл бұрын

Seasoning makes the meal for sure!

@cm5394 2 жыл бұрын

Did you only watch 10 seconds of the video? Plenty of other seasonings were used

@NomadA1 2 жыл бұрын

@@cm5394 Lol its 2 years old. She wasn't talking about spices like Paprika

@certifiedvip 2 жыл бұрын

The title said “healthy meal prep”

@psychosomaticstatic 2 жыл бұрын

@@certifiedvip healthy doesn't mean it can't have seasonings lol

@christianrivera3674 4 жыл бұрын

I made the pasta salad today and it's so yummy! I wanna try the burrito bowl next! 😋❤️

@miryamishot 4 жыл бұрын

I always find that I tend to eat more when I cook more

@Parisroam 2 жыл бұрын

Same

@d3g3n3r4t3 2 жыл бұрын

stop being fat

@jonestacara 3 жыл бұрын

Thank you for getting straight into it! No fuss

@katherinethompson7414 4 жыл бұрын

Thank you so much for this! I'm a new subscriber. I live alone so it's nice to see meal preps for one!

@seek2imagine423 Жыл бұрын

I made the Portobello Fajita bowl meal prep and it was amazing! I had one for dinner and made 3 large servings for meals. My only thing was I will have to buy for mushrooms. Lol 🍄

@divinejustice8359 2 жыл бұрын

Thank you for sharing these “healthy” and “simple” meal options.

@sophiaherleyy7382 4 жыл бұрын

Great video! Definitely going to give healthy dishes these a try. Thanks!

@ninaharris7760 4 жыл бұрын

WOW!!!❤❤❤ I LOVE EVERY SINGLE RECIPE!!!❤❤❤

@BloodOnMars 4 жыл бұрын

Friday: "Am I a joke to you"

@__________________________7596 4 жыл бұрын

LMFAO

@user-rv2rm9sw7p 4 жыл бұрын

لال ا ةةااف

@loganhooker4396 3 жыл бұрын

@user-zw2ky3ix8j Жыл бұрын

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊🏀🏀🏀🏀🏀🏀🏀🏀🏀🏆🏆❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🏀🏀🏆🏆🏆🏀🏀🏀🏆🏆🏆🏆🥉⚽️⚽️✨✨🎖🏀🏀🏀🏀🏀🏀🏀🏀🏀🏆🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏆🏆🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀

@likecaroline 3 жыл бұрын

just meal prepped the chicken burrito bowls!!! looks delicious, thank u so much for this video

@cece8009 Жыл бұрын

Awesome healthy recipes! Just what I was looking for. Thank you for putting this video together.

@krenarkrasniqi1050 4 жыл бұрын

Delicious! I recommend it to everyone with a busy week. Get home and your meal will be ready.

@julianaromano7806 4 жыл бұрын

Impresionante!!! una delicia y excelentes ideas!! gracias!

@Nonjabulok 2 жыл бұрын

I have never prepped my food before but I definitely want to start,because I mostly want to be healthier this year.so wish me luck😂🙏🏾

@kerrigross5008 4 жыл бұрын

Love the music...and the food..who is playing

@terriarheghan3676 4 жыл бұрын

Great meals, thanks. Salmon looks really good!!

@WithSeoyeon 4 жыл бұрын

It's like a really healthy recipe. I'll try it on the weekend😆😆👍🏻🇰🇷

@jp4431 4 жыл бұрын

Comments: complains about meal prep Also comments: why don't I have money

@MichaelEMJAYJohnson 4 жыл бұрын

Trying to shake up my diet, will try some of these recipes. Especially the chicken ones.

@nathankim03 Жыл бұрын

Great video! Love the format and pace. Keep it up Goodful!!!👍

@janicechesser5907 4 жыл бұрын

Awesome, thanks & looks Good!!

@brendabeans4986 Ай бұрын

I made the balsamic chicken and veggies, although I cheated and just bought balsamic vinaigrette for the sauce. Super yummy though, I've loved eating it this week!

@imapotato4772 4 жыл бұрын

5:48 that doesn’t look like a portobello fajita bowl

@desspoppin1557 4 жыл бұрын

🤣!

@Sjahko_ 4 жыл бұрын

Your picture and name go so well with that comment. I can't stop laughing hahahahah

@lolabrownphd 2 жыл бұрын

this is awesome, I'm excited to start. Thanks!

@casperaudi7476 4 жыл бұрын

Love it will try it

@patriciaelston6602 4 жыл бұрын

Thank you!

@orurenopapito Жыл бұрын

Thank you 🙏🏽 ❤

@BBB-fe9up 2 жыл бұрын

Amazing and inspirational!!

@billiemartin3342 4 жыл бұрын

This looks great!

@ashleynv 4 жыл бұрын

It would be interesting to see recipes specific to some diets related to medical issues. Like SIBO or Candida often mistaken for IBS and such : )

@faithsager8917 4 жыл бұрын

same! i have crohns disease and i would love that :)

@karina9127 3 жыл бұрын

Omg yes!🔥🔥

@breakinankles92 4 жыл бұрын

Wow those were really easy

@dewaynewestmoreland3773 3 жыл бұрын

This was very good. Thanks for sharing.

@VirginiaStockwell 4 жыл бұрын

This is awesome! I meal prep for a living if anyone has any questions about personal chef as a side hustle!

@ileanaisabel4695 4 жыл бұрын

how do u start??, im currently studding culinary arts but im starting to notice that maybe working in a big kitchen might not be my best option & was looking into personal chefs & sounds interesting i just dont know how ppl get started, is it a company or do u work a alone?

@VirginiaStockwell 4 жыл бұрын

@@ileanaisabel4695 You'll learn more about the culinary arts working in a restaurant, but your pay will be several times better if you work as a personal chef. You start off working alone, then can add assistants if you choose. I have done a multitude of videos on start-up costs and how to get clients. I'm excited for you. Let me know how it goes!!

@VirginiaStockwell 4 жыл бұрын

@ I've done a video on how to price for a dinner party and how to price for meal prep. I also did a Q&A and how to conduct a consultation. Yes, I love love your master class idea. I'm working on it! It will be free and probably about 30 min to 60 min long. Please, stay in touch. I'd be so excited if just one person I talked to decided to take the plunge. There is huge demand for personal chefs. Eating well should be as important as a clean home.

@CandaceCordeliaSpeaks 4 жыл бұрын

Virginia Stockwell Happy Holidays! I’ve been thinking about getting certification in holistic nutrition and then diving into meal prepping/grocery shopping and meal planning for individuals. I would also love to know how you got started and what courses you’ve taken? Was it difficult gaining clients from the beginning? This is a completely new career change for me, but I’m big on eating well and want to finally get started on this in 2020!

@dv9239 4 жыл бұрын

@@ileanaisabel4695 go to an eastern country and start a business as a small kitchen or a food truck and watch your business grow exponentially

@moon89. 2 жыл бұрын

nice video looks simple and healthy Thanks for sharing God bless you

@hsos2756 4 жыл бұрын

look so delicious!!

@guitarheroine3 4 жыл бұрын

Why do they only use salt and pepper to season anything?! There are way more seasonings in the world that are dirt cheap and make these things so much less bland!!

@user-wh4pw1yr4k 4 жыл бұрын

Prolly cus everyone can find salt n pepper in their kitchens.

@guitarheroine3 4 жыл бұрын

@@user-wh4pw1yr4k Sure but most people who cook nowadays own more than just two seasonings or are willing to spend a dollar and have another one when they're shopping for the ingredients to make these dishes in order to best produce them..I know I dont even have an extensive spice cabinet but garlic powder, onion powder and paprika are always abundant and make a world of difference

@bonitaapplebum0088 4 жыл бұрын

And on top of that they didnt even use enough of it lol

@Millionairemind2.00 4 жыл бұрын

@@guitarheroine3 yes but they're supposed to be healthy. Drowning your food in seasoning is the exact opposite of that. Food for fuel not taste is the approach towards healthy eating.

@guitarheroine3 4 жыл бұрын

@@Millionairemind2.00 nobody ever said drown in seasoning just add a bit of dimension here and btw other seasonings are healthy dont know if you've heard of things like turmeric before but maybe you should try it..healthy doesn't at all equal just bland like you seem to believe

@deffinlicious5952 2 жыл бұрын

Simple, Healthy & D'Effinlicious 😋😋 I have to try this or something similar on my channel.. Thanks for the inspiration 👍

@justmeosa1488 4 жыл бұрын

Thanks for making this. I’m trying make healthier meals and it all looks great! 😄

@Clark.211 4 жыл бұрын

Looks good and healthy

@hidehidehide7339 4 жыл бұрын

Yum

3 жыл бұрын

Iv tried most of these recipes and they are very good 👍👍

@cuisinbo7843 3 жыл бұрын

So yummy Makes me hungry

@kafizola5695 4 жыл бұрын

This is really nice if you want to eat the same meal for an entire week. I can only eat the same meal for two days, after that, I am finished. However, thanks for posting.

@tasneemlakay9413 10 ай бұрын

then split the ingredients in 2 and prepare only two servings. you can do the same for the other meal prep recipes

@m-hus1052 4 жыл бұрын

That looks good

@ilovemytribe 4 жыл бұрын

I don't think I would be able to sit through this video, if it weren't for the music...

@turkanhalima5 4 жыл бұрын

Buenas thank you 👍

@catedoge3206 3 жыл бұрын

Amazing!

@drdanleydna4658 4 жыл бұрын

I subscribed today! Thanks for showing me how to prep healthy and tasty meals that saves me time and money. #Yum-LiciousMeals

@mostlycleaneats7092 3 жыл бұрын

Meal prep saves me so much time and money!

@kimyoung3484 4 жыл бұрын

Thank you so much for your video.,,❤️❤️❤️❤️😘😘😘😘😘😘😘👍👍👍😁😁

@mealprepthai 4 жыл бұрын

Wowwww

@mostlyirishkevin7928 3 жыл бұрын

For the portabella fajita bowl, do you heat it up before eating? Microwave? If so, how long?

@TuneRawkz 4 жыл бұрын

Yuuuuuuum!!!

@hari_7572 4 жыл бұрын

Super ♥️♥️

@nohopeequalsnofear3242 4 жыл бұрын

Yummy

@saranataishou 4 жыл бұрын

🍄 are the best !

@aaronhutchinson885 4 жыл бұрын

Once I saw the chicken wasn't seasoned at least 24 hrs in advance I thought I lost it. Then cooked for 15 mins. Good bye. Thank you for the ideas. I'll have to put some 🇹🇹 spin on it

@arrankambo3665 4 жыл бұрын

Does anyone know the name of the artist who made the music or what genre that is! I love it

@ubaydj3 4 жыл бұрын

Looks so scrumptious 😄

@WithSeoyeon 4 жыл бұрын

Big Abz Awesome😁

@MrRemdawg17 Жыл бұрын

Love this video - great meals AND great Jazz! Going to give these a try : )

@rodneyrucker1025 4 жыл бұрын

Great video

@jamesbarber4765 4 жыл бұрын

Amazing

@arnellp8771 3 жыл бұрын

Hey, can you guys make a video for friday, saturday and sundays?

@rauldeleon6977 4 жыл бұрын

I would need 4 of those in one day 🤣🤣

@Juliasantos-qg6qm 4 жыл бұрын

Are there any substitutes for balsamic vinegar?

@jamesjack2839 4 жыл бұрын

The title of this video should be everything with chicken.

@saranataishou 4 жыл бұрын

James Jack meep Mushrooms

@anthonytroupe4923 4 жыл бұрын

🤷🏿‍♂️it's cheap and versatile protein

@duaneyoutbe 4 жыл бұрын

James Jack good food, but then make it interesting with some corpse/cadaver flesh. Just ad some dêad on top of the līve healthy plant flesh.

@duaneyoutbe 4 жыл бұрын

K4 Josiah Sociopathic Josiah

@duaneyoutbe 4 жыл бұрын

K4 Josiah much appreciated.

@NYCAppl3 4 жыл бұрын

I don't eat chicken. I'm wondering if I can substitute some of these for salmon.

@bourhanrachdi3551 4 жыл бұрын

Watching this while eating kfc ..

@MsLayila 4 жыл бұрын

Lmao!

@user-mr4bx7dx3y 4 жыл бұрын

Chicken, chicken everywhere...🍗

@gastly2109 2 жыл бұрын

Random question - can you freeze them after or just pop in the fridge I'm 17 and new to cooking

@shabnamjafarzadeh 5 ай бұрын

I found healthy diet plan as the most symbol of self love and self respect! tell me what you eat and what is your daily routine then I will tell you roughly how much do you respect yourself🙂😇

@tamarahbernixe Жыл бұрын

I need to start eating healthy or feeding myself so I’m here lol

@stacy-annsandy6521 4 жыл бұрын

Salt and black pepper

@erryen 4 жыл бұрын

wait so with meal prep, we will eat the same foods for a few days? can’t relate... but still find this kind of videos entertaining

@cortion730 4 жыл бұрын

Ummm you can cook a variety of foods smh 🤦🏿‍♂️

@Mecha04 4 жыл бұрын

I would eat all of it in a day

@CL_G 4 жыл бұрын

You can also freeze some of the meals after cooking them. I'm surprised the video doesn't mention this.

@stevew1643 4 жыл бұрын

That's the idea. Its how to easily maintain healthy eating and additional spending.

@calinescualexandru554 4 жыл бұрын

Cool video

@realworld2494 4 жыл бұрын

How do you keep the vegetables from getting mushy

@adamzero4552 2 жыл бұрын

How long do u microwave it after taking it out the fridge?

@deniseescamilla1476 3 жыл бұрын

Can I use aged balsamic vinegar for the salmon?

@msjanine8 4 жыл бұрын

Watching this and eating carne asada fries 😩

@adamgarza214 4 жыл бұрын

Great

@kristinespencer7301 Жыл бұрын

You can take the tendons out of those chicken tenders by using a fork to strip them out! Look it up on you tube.

@janaska7643 2 жыл бұрын

So does reheating with microwave affect the texture and taste? Sometimes i cant stand reheated food

@deathnote4717 3 жыл бұрын

friday = freeday- okay now i get it

@tasneemlakay9413 10 ай бұрын

Hi can the above meals be stored in freezer and defrosted again?

@turnthemagicon 4 жыл бұрын

What will be with avocado on Thursday?

@idesireit31 4 жыл бұрын

It will be inedible lol

@carlozcoronado2228 Жыл бұрын

Nice music ❤

@excelchef2633 2 жыл бұрын

wow this is really interesting and looks great would love to try who is with me ?

@ahr39 4 жыл бұрын

Take out from the fridge, no need to heat back?? Or just eat like that?

@zubyakhan9755 4 жыл бұрын

Mashrooms😋😋😋

@Will-vj1wb 4 жыл бұрын

I wish tasty would have the same ingredient label and amount, just also in metric.

@DankWagon 2 жыл бұрын

5:49 good job editor LUL

@Army4Runner 4 жыл бұрын

I’m hungry now.

@fortyinch 4 жыл бұрын

that got me hungry

@actuallyrelatable4844 3 жыл бұрын

Me being hispanic and eating a tortilla while watching this:Where’s the seasoning?

@AccidentalPreppper 4 жыл бұрын

Friday Saturday sundays?

@heathers528 4 жыл бұрын

Aren't you bored to eat the same meal everyday? :O

@TheSunnyD01 4 жыл бұрын

Heather S no.

@diegoromo795 4 жыл бұрын

No.

@MarniCollier 4 жыл бұрын

Yes

@mangalegends 4 жыл бұрын

It depends on the meal for me

@jessicaaguirre1229 4 жыл бұрын

I just said that and that fact that they are four day old meals is gross

@Solov_d444 Жыл бұрын

❤

@brandylashay6012 2 жыл бұрын

I’m an ambulance driver and it’s so easy and convenient to stop and eat fast food when at work 😩😩. I actually think I have an addiction at this point.