Become Elite's 5 Essential Dribbling Drills Every Player Should Master
Overview:
1. Straight Line Cone Weave (5 sets R/L feet, 30 second break)
2. Zig Zag Slalom (5 sets R/L feet, 30-45 second break)
3. Fast Break Lane Dribble (5 sets R/L feet, 2 minute break)
4. Controlled Lane Dribble (5 sets R/L, 2 minute break)
5. Gated Shuttle Around Cone (10 sets R/L, 1 minute break)
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About Me
Name: Matt Sheldon
Age: 26
Nationality: USA
Job: Professional Soccer Player
Current Team: Free Agent
Last Team: Waterside Karori AFC (New Zealand)
Previous Team: Saint Louis FC
Position: RB/LB/RM
College: UC Davis
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Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
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Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.