5 Foods Indians Consume Daily | Revant Himatsingka

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GunjanShouts

GunjanShouts

Күн бұрын

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About the video
In this podcast episode, we are in conversation with Revant Himatsingka, also known as Foodpharmer for shaking up giants like Nestle and Cadbury with his impactful videos. Revant fearlessly exposed the false claims some companies make to present themselves as healthy, playing with the health of innocent consumers. Revant shares his inspiring journey and mission to bring awareness about the truth of packaged foods.
We will explore Revant’s thoughts on Packaged Products people should avoid with their replacements. In this enlightening podcast episode, we have discussed the hidden truths behind packaged foods, healthy food chains and their impact on our health.
The episode concludes with the emerging trends in the Indian Packaged Food Industry that consumers should be aware of and tips to fix the problem with the packaged food industry and make informed food choices.
Watch this podcast till the end! I hope you find the video helpful. Share it with all your family and friends.
Thanks for watching 😊
Follow Revant on Social Media:
KZfaq: / @foodpharmer
Instagram: / foodpharmer
Timestamps
00:00- Intro
01:09- Revant discusses his journey to become Foodpharmer
02:40- How does the awareness of reading food labels start?
5:15- His perspective on the public's limited awareness of reading food labels
11:07- 5 categories of packaged foods with their best replacements
11:39- # Packaged Food Category 1- How much ‘whole wheat’ are Brown breads?
15:23- # Packaged Food Category 2- Truth about Energy drinks
18:09- # Packaged Food Category 3- Are labeled ‘Instant foods’ healthy?
20:40- How big brands' marketing shapes our perception of healthy choices (Maggi, Ketchup etc.)
22:27- His ideas on how the food industry can improve its marketing strategies?
23:24- # Packaged Food Category 4- How good is pairing Biscuits with chai?
26:36- Gunjan on easy-to-make different types of homemade biscuits
27:21- # Packaged Food Category 5- How healthy are fast food chains (Subway)?
28:57- Future of Indian Packaged food industry (India vs USA)
36:38- Closing
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DISCLAIMER:
All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

Пікірлер: 447
@nishapatel5792
@nishapatel5792 4 ай бұрын
I am a biology lecturer for UG NEET students... When we take a lunch or small snack break , these children come up with all packed foods and I compulsorily make them read those ingredients and follow this rule n make their parents too to read... Trust me it's not that difficult... It all depends on our efforts and of course the control of our taste buds.. My 4 year old son has never had biscuits, chocolates and bread or any bakery products...I have made him realise how harmful it is... At the same time giving him liberty that when we go to restaurants those can be our cheat meals ... It works
@GunjanShouts
@GunjanShouts 4 ай бұрын
Great! Keep it up👍
@anchal2506
@anchal2506 3 ай бұрын
I have a 4yo. I don’t give her chocolates or sugary drinks. I have educated her to pick healthy as well as tasty options rather than picking just tasty options. They need constant reinforcement but it can be done. But society as a whole don’t support this. Everywhere we go, parents load their kids with sugar and low quality chemicals.
@AkshayBuddy5
@AkshayBuddy5 2 ай бұрын
This man has opened my eyes and I have changed a lot of my eating habits.. kudos to him...❤🎉
@devanshusharma2772
@devanshusharma2772 4 ай бұрын
Hundreds of Salutations to Rajiv Dixit ji who informed us the truth much before anyone else. 🙏
@GajendraSingh-fg3kt
@GajendraSingh-fg3kt 3 ай бұрын
Right 👍👍
@rajujannawar6147
@rajujannawar6147 2 ай бұрын
Yes....the great soul....late...sri Rajeev dixit ji....informed us way before.
@rajorshitapas1623
@rajorshitapas1623 2 ай бұрын
​@@rajujannawar6147right 👍👍
@GamerOpBeest
@GamerOpBeest Ай бұрын
राजीव दीक्षित जी अमर हैं
@raphaelrecordings8748
@raphaelrecordings8748 3 күн бұрын
he was a true visionary years before...had to give his life for the same.. costly play with life
@ramborums
@ramborums 21 күн бұрын
this is the first time I have seen a podcast guest ask for the opinion of the host too on her question. I love this guy!!! Simple and straight. Just like his work.
@livingonmyown304
@livingonmyown304 2 ай бұрын
00:02 Brown bread, scam, Subway, & unhealthy food choices 02:08 Food Farmer focuses on making people aware of the impact of packaged food on health 06:25 Be mindful of daily consumption for better health 08:42 Raising awareness about hidden sugar in everyday foods 12:54 Choose 100% whole wheat bread for better nutrition. 15:05 Choosing chapati over bread is healthier. 19:30 Consuming instant oats is similar to having packaged Maggi 21:43 Indians integrate ketchup into daily foods for everyday consumption. 26:06 Biscuits marketed as healthy are not necessarily good for you. 28:01 Indian packaged food may not be as healthy as perceived 32:00 Need for warning labels and clearer nutritional information on food products 34:13 Revant Himatsingka transitioned from a consultant to a food farmer
@srajangupta2921
@srajangupta2921 28 күн бұрын
made by merlin ai😁
@livingonmyown304
@livingonmyown304 28 күн бұрын
@@srajangupta2921 apko kaise pta chala
@santosh34554
@santosh34554 21 күн бұрын
Avoid sweets, sugar, chocolate, watermelon etc to avoid lust feelings.😊😊😊 Bramhacharya since last 6 months. Try it and be hawas free. ❤💪👍😊
@QuizWave594
@QuizWave594 19 күн бұрын
​@@santosh34554. Why watermelon bro?
@shivanandms6249
@shivanandms6249 4 ай бұрын
I got gastritis, IBS, diarrhoea and constipation and many digestive issues then fatty liver disease, I used to have outside food since last 14 years as I am away from home for education, Now I stopped all the packed items foods Having only freshly cooked foods my symptoms are in controll now I stopped sugar Wheat Milk Packed foods And having Millets Jowar roti And other milltes roti And millet Porridge, fruits , My weight reduced from 74 to 64 in 3 months And feeling better now My fatty liver is in control
@TheOpposition
@TheOpposition 2 ай бұрын
great news
@uuguhuu
@uuguhuu 2 ай бұрын
Why milk and wheat? Unless they are very adulterated i dont think so there is any harm in them
@sripalpalrecha
@sripalpalrecha 2 ай бұрын
Why milk, millets and wheat though?😮
@Akshay-angel
@Akshay-angel Ай бұрын
​@@uuguhuu Milk because people can have lactose intolerance and wheat isn't that healthy either
@cryptoboi9584
@cryptoboi9584 8 күн бұрын
Try indigenous breed wheats like Khapli. It is good for health
@ahmedzikria1943
@ahmedzikria1943 4 ай бұрын
Try to use as much as possible use fresh vegetables,fruits and home foods Energy drink is not required at all.USE COCONUT WATER , SUGAR CANE JUICE AND LEMON WATER FAR FAR BETTER THAN CANS.
@user-lb4jo9we1z
@user-lb4jo9we1z 18 күн бұрын
Living in Germany I learnt bread should only be made with 4 ingredients - wholemeal flour(fresh grounded if possible), salt, water & yeast(or sourdough starter). No preservatives. No chemicals. Thats all. You have to eat it fresh or by the 3rd day it will go bad.
@sameerpardeshi9475
@sameerpardeshi9475 4 ай бұрын
Bhai kitni simple tarike se kitne badi baat batadi Bro apne Govt. ne kya polices Lani chahiye customers ko educate karne k liye, jaise apne bataya gms ki jaga table spoon and ingredients ko padhna kitna jaruri hai. Bohot helpful and informative tha ye podcast.... Thank you Gunjan for inviting Revant 👏👏 yeh episode dekh k logo ko akal ajaye ki Desi khao or desi Raho....
@sid255
@sid255 3 ай бұрын
Gov. Ki polices Jan hit me nahi khud k dhan hit me hoti hai Verna gov ki niyat saf hoti to gov. Tobeco ko ban karti ya tobeco se aaye tax k paiso se Kai sare cancer hospital kholti .
@shanksharma5117
@shanksharma5117 4 ай бұрын
Great. You are forwarding the philosophies of rajeev Dixit ji. We need you more than people think. take care.
@Useryy182
@Useryy182 3 ай бұрын
he had no other work
@Rumalisoul
@Rumalisoul 3 ай бұрын
Patanjali 😡
@KitConner-cv7kg
@KitConner-cv7kg 16 күн бұрын
​@Rumalisoul exactly ayurved ke naam pe kuchh bhi
@dineshkhosla6902
@dineshkhosla6902 Ай бұрын
I am a pediatrician working in field of Infant Nutrition.I have interviewed about one lakh mothers, doctors ,chemists etc.about labels of Infant Formulas.Not one had read the label s.
@Montu4
@Montu4 24 күн бұрын
*100 बात की एक बात जहां भारत देश मे सरकारी नौकरी क्यों चाहिए पूछो लोगो से तो सिर्फ़ इसलिये क्योंकि ऊपरी कमाई बहुत है तो जो fssai या फ़ूड इंस्पेक्टर ये सब भी तो सरकारी है पैसे लेके सब पास होजायेगा पैकेट आइटम सबसे बेकार है यह क्योंकि स्ट्रिक्टनेस नहीं है भारत में इसलिये तो सबको सरकारी नौकरी चाहिए enko गाली देने से पहले अपने आप को देखो तुम भी तो वही करने जारहे हो जब तक हम नहीं सुदरेंगे तब तक कुछ नहीं होगा*
@MalwareHaha
@MalwareHaha 6 күн бұрын
Sahi kaha bhai
@veenagupta3877
@veenagupta3877 20 күн бұрын
Since India allowed making these packets foods every one eating unhealthy food and Indian is high Diabetes . Thankyou giving this education.
@richajain5749
@richajain5749 4 ай бұрын
I guess.. Everyone should watch this video bcz being a parents hum khd hi bache ko engry drink provide kr rhe h aftr watched ur vedio got to know "ki mei apne bache ko kya pila ri hu" Sach me this video evry person must watch
@GunjanShouts
@GunjanShouts 4 ай бұрын
Please share with others too. Especially in family groups!
@pardeepkaur4300
@pardeepkaur4300 4 ай бұрын
These podcasts are so awairing....yaar ...may we raise our kids healthy.....
@user-mh3yt1xg4e
@user-mh3yt1xg4e 3 ай бұрын
The smway she and he articulate their answers is very very good. I really need to learn how to speak like they do. Simply amaizng.
@nupurkumari398
@nupurkumari398 4 ай бұрын
Keep on bringing this kind of videos.... Very informative... We really really need this kind of suggestions through such videos.... Help us to know more Substitute of harmful food items
@vishnurethinam
@vishnurethinam 19 күн бұрын
Very well presented. I have been educating friends and family for years on how to read labels. I am an intellectual property lawyer with legal awareness of regulatory label compliances and tell people how to interpret what is indicated on labels. It is surprising how much our brains are wired to blindly follow brands and thereby link brand identity with purity! However, things are changing. I stay in DLF Phase 5 in Gurgaon and there are at 5-10 chakkis within 5 km compared to a decade earlier when there were none on this side of the highway in Gurgaon!
@C02754
@C02754 4 ай бұрын
Packaged foods awareness is good but ... nobody's talking about adulteration, pesticide in vegetables, fresh food, fruits category 😢 We can avoid packaged foos....how can you Avoid fruits, vegetables, staples, cereals etc.???
@ruchirshrikhande5584
@ruchirshrikhande5584 4 ай бұрын
Pesticides are widely used in producing food to control pests such as insects, rodents, weeds, bacteria, mold and fungus irrespective of whether you buy organic or not. Also it depends on what pesticides are being sprayed that makes it harmful and not the pesticides itself. Also you get fruits and vegetables liquids that can help remove the gunk and pesticides being sprayed so I really doubt it'll affect humans that much
@C02754
@C02754 4 ай бұрын
@@ruchirshrikhande5584 its not only pesticides mam, chemical fertilizers too cause nutritional loss. Also the Land, soil quality in which seeds are being sowed, I mean soil is not nutrituous enough hence chemical fertilizers come in to give rapid , unnatural growth. Fruits are injected with chemicals to ripe fasrer & look fresh from outside. Also during the transport from Farm to retail shop/Sabzi Mandi...places are not hygienic...insects, rats, cockroaches are common in storage places. Cleanliness is not maintained. When we genrally eat veggies and fruits it's mostly 5-6 days old.
@C02754
@C02754 4 ай бұрын
​@@ruchirshrikhande5584its not only pesticides madam, chemical fertilizers too cause nutritional loss. Also the Land, soil quality in which seeds are being sowed, I mean soil is not nutrituous enough hence chemical fertilizers come in to give rapid , unnatural growth. Fruits are injected with chemicals to ripe fasrer & look fresh from outside. Also during the transport from Farm to retail shop/Sabzi Mandi...places are not hygienic...insects, rats, cockroaches are common in storage places. Cleanliness is not maintained. When we genrally eat veggies and fruits it's mostly 5-6 days old. Does anyone have solution on this? Shouldn't all we get fresh, organic, clean food ... isn't that our fundamental right?
@13138472434
@13138472434 4 ай бұрын
Com to Assam..organic state of Bharath declared by USA
@amanarora8034
@amanarora8034 4 ай бұрын
Dear GunjanShouts, Thanks a million for the wake-up call on packaged foods! Your chat with Foodpharma had me rethinking my relationship with snacks. Who knew my favorite munchies were hiding so many secrets? You've turned my pantry into a crime scene investigation. Keep those revelations coming - my taste buds are on high alert! Cheers, Aman Arora
@GunjanShouts
@GunjanShouts 4 ай бұрын
Happy to help:) All the best!
@kanwaltaak751
@kanwaltaak751 13 күн бұрын
Thank you Gunjan Madam! This was my first blog which I have really watched wholeheartedly regarding food. Really this podcast has opened my eyes. I am on my weight loss journey. It will definitely help me in my venture. Thanks a ton once again.
@sonalisain6820
@sonalisain6820 4 ай бұрын
Awesome video... Thanks for the information ❤
@archanasharma7344
@archanasharma7344 3 ай бұрын
Very informative vedio,u r doing such a great job.U r making people aware towards packaged food.Thank u very much for sharing this information
@GunjanShouts
@GunjanShouts 3 ай бұрын
It's my pleasure:)
@Neel_Mehta
@Neel_Mehta 18 күн бұрын
How is that i have not discovered her channel, she is such a nice listner, her voice modulation, certain expression and little nuances are so professional. Nice listener good podcast 👍
@soltero9326
@soltero9326 4 ай бұрын
The hardest part for us is to implement this habit of reading labels as we are used to see mrp and expiry over the past years . It will surely take time to become educated about reading the labels
@subirbanerjee7956
@subirbanerjee7956 Ай бұрын
Why not? Glucon D or simple jaggery, Salt and water also can be an energy drink.
@amitbisht5253
@amitbisht5253 4 ай бұрын
FSSAI करता क्या है? जिन ब्रेड के पैकेट पर wholewheat लिखा होता है उनके ingredients लिस्ट में 50% से 60% ही आटा होता हैं बाकी मैदा।
@nikhilgs1204
@nikhilgs1204 18 күн бұрын
FSSAI is not serious about customers health
@mcro2139
@mcro2139 17 күн бұрын
Fssi ko bhi pesa chahiye …
@abdulhafeezshaik136
@abdulhafeezshaik136 3 ай бұрын
Awesome video for making awareness about food packaging & labels especially for children. 👍
@amitohal1253
@amitohal1253 4 ай бұрын
Impressed your sudden smile and seriousness 😅😅
@BADHUMAN7
@BADHUMAN7 Ай бұрын
1.Biscuits and so called Health Drinks like Boost, Bournvita ,Horlicks most of them are HUL brand related
@amankhosa4307
@amankhosa4307 22 күн бұрын
Home made fresh biscuits with whole wheat,milk & ghee …are the best options to go with Chai ☕️
@akbariakki6484
@akbariakki6484 3 ай бұрын
Very informative topic bahut jaruri h logo aware krna about these food keep it up ❤
@sumitradugar5231
@sumitradugar5231 4 ай бұрын
This podcast is eye-opener.hope all who listen ,share with their acquaintance and make habit of reading the label! Thanking myself that i had the habit of reading the label and avoid all the junks and sauce!! Thanks a lot to both of you again to bring revolutionary thought among consumers to make healthy choices
@aneesdoc
@aneesdoc 4 ай бұрын
Gunjan you will change India 🇮🇳 ❤
@biploydey7017
@biploydey7017 4 ай бұрын
Kitne mein deal final hua😂
@aneesdoc
@aneesdoc 4 ай бұрын
@biploydey7017 what deal
@bobbyc465
@bobbyc465 4 ай бұрын
Can’t you? Just fk off this mentality. Educate yourself
@Discoverer-of-Teleportation
@Discoverer-of-Teleportation Ай бұрын
​@bipl😂😂oydey7017
@ishwarishwarnag2611
@ishwarishwarnag2611 Ай бұрын
No this guy will change
@bilquiesdalvi2553
@bilquiesdalvi2553 3 ай бұрын
Millet ka dosa banakar kha lo.Breakfast me Fruits khalo.Besan ka cheela ba nawo.Tomato omlet banawo.Eat eggs.if u r non veg.Sweet potato boil n eat.
@mansisrivastava3356
@mansisrivastava3356 4 ай бұрын
Can you please make a video on blue tea and it's benefits and how it can help in weight loss ..or is it good replacement of green tea ..?? Please
@muktasharma9497
@muktasharma9497 4 ай бұрын
Vry informative...
@marlenegomes6501
@marlenegomes6501 Ай бұрын
Pls make a video on Indian Kelloggs Special K. Special K abroad which is supposed to be a whole wheat, whole grain flakes with a low sugar, just 2 gms, breakfast cereal. In the box of Indian Kelloggs Special K instead of whole wheat, oats and bran, they use rice as the first ingredient and 22 grams of sugar in a serving! of Kelloggs Special K - it's a Diabeyes and Heart Attack meal in a box. Please bring this up with Kelloggs.
@memyself9959
@memyself9959 10 күн бұрын
My Question is "these companies can also manipulate with ingredients i.e. if they've add sugar in very large amount, but they mentioned lessor amount on label!" So, how much we can trust on these companies that they're including the ingredients according to mentioned amount??
@Alice0237
@Alice0237 4 ай бұрын
Eye opening broadcast 👌
@pawan2787
@pawan2787 4 ай бұрын
I think this guys should be promoted by government and should go to schools and make not only kids but also Teachers aware of chemicals in packaged food and help them understand how to read ingredients list of packaged foods.
@nirojnalineemohapatra1525
@nirojnalineemohapatra1525 3 ай бұрын
Much needed..
@rnhotta18129
@rnhotta18129 16 күн бұрын
Thanks for the video.
@amritamitra8932
@amritamitra8932 4 ай бұрын
Great content and fabulous interview
@sonujain8528
@sonujain8528 2 ай бұрын
very nice explaining by Gunjan Di❤
@avilashagurung6958
@avilashagurung6958 2 ай бұрын
I have stopped eating these biscuits...noodles...sweets and prefer only homecooked meals and i feel awesome 😊
@watchit6382
@watchit6382 22 күн бұрын
"Labels are in English" is probably the most important issue raised by Revant. The governemnt should take note of this.
@AMankstudio
@AMankstudio 3 ай бұрын
Who thinks foodpharmer should start his own brand alternative with healthy whole items
@rashmi7122
@rashmi7122 11 күн бұрын
Suggestion.. when the guest is talking he/she shld be given a full screen this will help to concentrate on what the guest is trying to convey.. everytime they talk the host is shown nodding smiling which is more prominent and the guest is actually put on the backdrop😂😂 looks funny and kills the objective.
@kiranbagga8710
@kiranbagga8710 4 ай бұрын
Very Good Information I Also Read On packet Per Kya Likha Hai Thank you So Much Both Of You ❤
@GunjanShouts
@GunjanShouts 4 ай бұрын
Most welcome:)
@kunaljeet5197
@kunaljeet5197 20 күн бұрын
So much love and virtue to this man.. keep educating others.
@SangeetaGupta-self65
@SangeetaGupta-self65 3 ай бұрын
Thanks Revanth for the insight Keep up the good work
@user-oh8dq4bn1m
@user-oh8dq4bn1m 4 ай бұрын
Very good information ❤
@rishabjain5083
@rishabjain5083 4 күн бұрын
He is right with chapati unless u r not buying packaged aata they have also maida in it. Rather buy wheat and then go to chakki for aata..
@Mewadakajal
@Mewadakajal 4 ай бұрын
Very great content 👍 bring such more contents it will be very helpful
@maninderkaur2551
@maninderkaur2551 4 ай бұрын
A very knowledgeable video.. must watch..
@GunjanShouts
@GunjanShouts 4 ай бұрын
Glad you like it:)
@sujandebnath3938
@sujandebnath3938 15 күн бұрын
The alternative of energy drink can be fresh lemon water or simple coconut water..
@divamthakur3638
@divamthakur3638 4 ай бұрын
Hlo Mam.. Eagerly waiting for your videos.. Thanks for sharing awesome content.
@GunjanShouts
@GunjanShouts 4 ай бұрын
So nice of you
@Venish255
@Venish255 4 ай бұрын
@sarihaddu
@sarihaddu 4 ай бұрын
Going against a big MNC like Cadbury and making them change their recipe is ultimate achievement.
@mithilsoni1635
@mithilsoni1635 Ай бұрын
Fit tuber is in this field since long, I think he started around early 2017 much longer than anyone on KZfaq. He created awareness regarding harmful effects of packaged foods and commercial health care and beauty products since long
@workakash9256
@workakash9256 Ай бұрын
😂😂 Rajiv dixit k bare me pata kar lena... I am from 90s generation..
@prernaturk
@prernaturk 4 ай бұрын
Wonderful knowledge
@pujarai1244
@pujarai1244 16 күн бұрын
Bhuja farhi mere parents khate the, either with jaggery or mustard oil and salt.... It was the only option available even at my childhood
@umamehrotra3046
@umamehrotra3046 4 ай бұрын
Nice info. Thank you so much both of you. ❤
@GunjanShouts
@GunjanShouts 4 ай бұрын
Most welcome:)
@roshniroshni9233
@roshniroshni9233 4 ай бұрын
Thank you Gunjan and I salute this young man
@roshniroshni9233
@roshniroshni9233 4 ай бұрын
Very informative video, Thank you Gunjan
@GunjanShouts
@GunjanShouts 4 ай бұрын
My pleasure
@anikalaghari1919
@anikalaghari1919 4 ай бұрын
Lovely topic
@amitdhawan237
@amitdhawan237 4 ай бұрын
Thanks for valuable knowledge
@GunjanShouts
@GunjanShouts 4 ай бұрын
Most welcome:)
@muktasharma9497
@muktasharma9497 4 ай бұрын
Thanks for sharing more important content...liked it
@GunjanShouts
@GunjanShouts 4 ай бұрын
Glad you liked it:)
@pramodksharma3298
@pramodksharma3298 4 ай бұрын
Happy to note a marwari boy so conscious about packaging food industry .palm oil too scary to read on breads .
@TheOpposition
@TheOpposition 2 ай бұрын
@Revant I don't understand your problem with Palm oil, can you elaborate?
@vibhavwadhwa
@vibhavwadhwa 4 ай бұрын
The only podcast in India where the host asks intelligent and relevant questions! Unlike the popular ones. Keep going Gunjan! ♥️
@GunjanShouts
@GunjanShouts 4 ай бұрын
Much appreciated:)
@bhimsarankulu5297
@bhimsarankulu5297 Ай бұрын
Very Good Information
@pragya9858
@pragya9858 4 ай бұрын
Much needed content and voice 💥❤️
@user-lb3im8bj6f
@user-lb3im8bj6f 4 ай бұрын
Zabardast 👍
@sayantanpoali5877
@sayantanpoali5877 4 ай бұрын
This man literally caused me to give up biscuits now for 6 months😂😂
@alizaangeltwins5101
@alizaangeltwins5101 22 күн бұрын
Whare is FSSAI sleeping
@miashmade0419
@miashmade0419 12 күн бұрын
Wo log paise khake so rahe hai , aur Nestle Ka koi bhi product mat lo
@Rohitdada7143
@Rohitdada7143 8 күн бұрын
Unke officer history ,geography, polity padhke chunte hai😅😅😅kya expect karoge
@realadityaparida
@realadityaparida 6 күн бұрын
Fssai
@aditilagvankar9783
@aditilagvankar9783 4 ай бұрын
Great interview & is really a helpful know - - how !
@GunjanShouts
@GunjanShouts 4 ай бұрын
Glad you liked it:)
@prateekbhanushali1956
@prateekbhanushali1956 4 ай бұрын
Big companies decrease Sugar content and add maltodextrin, and other Sugar substitutes to their mix. And Consumers are back to square 1.
@ashutoshraj9978
@ashutoshraj9978 22 күн бұрын
Bande ki hasi, hasi nhi lagti
@whossigma
@whossigma 3 ай бұрын
Great Work ❤
@shekharkarmalkar
@shekharkarmalkar 3 ай бұрын
Nice information 🙏
@sumantaadak
@sumantaadak 2 ай бұрын
Real indian hero❤ Love from West Bengal ❤❤❤
@hopetown9754
@hopetown9754 3 ай бұрын
There are many who read labels and ingredients before making the purchase....I ,for one have been conscious of this for the longest time! But hats doffed to Revant for turning a crusader for the uninitiated!!
@nirupamasrestha2404
@nirupamasrestha2404 4 ай бұрын
Knowledgeable content 🙏
@Khushi-rb4gr
@Khushi-rb4gr 4 ай бұрын
So nice topic mam aap hame itna amazing video dete ho .... Har bar
@GunjanShouts
@GunjanShouts 4 ай бұрын
Glad you liked it:)
@prashantpathak8456
@prashantpathak8456 3 ай бұрын
Thanks for such a valuable podcast.. what alternative is good for oatmeal in breakfast.i take oatmeal on daily basis
@GunjanShouts
@GunjanShouts 3 ай бұрын
Most welcome. Plain, rolled or steel-cut oats are healthy, only avoid masala oats. Other alternatives include daliya, and millets. Hope this helps:)
@ishanagarwalphotography
@ishanagarwalphotography Ай бұрын
kai society ke general store pe jab ja raha tha deka chote chote bacche cricket ke baad garmi mei sting pepsi pi rahe the samjhane ke baad bai apni masti mei mast the
@ansarieram7273
@ansarieram7273 4 ай бұрын
mujh ko H pylroi hue hai us ka kuch yoga yah Diet paln hoga to batao
@AtharzReview
@AtharzReview 19 күн бұрын
Video on Honey also please like is Dabur honey pure or Saffola?
@Dipali5187
@Dipali5187 4 ай бұрын
Really eye opening, people must aware about what they are eating.
@GunjanShouts
@GunjanShouts 4 ай бұрын
Glad you liked it:)
@kaayisa5842
@kaayisa5842 4 ай бұрын
Guru mann already discussed all of it. ❤❤❤
@bhudevashu6678
@bhudevashu6678 4 ай бұрын
Thank you very much Gunjan ji
@GunjanShouts
@GunjanShouts 4 ай бұрын
Most welcome:)
@jineshshah6165
@jineshshah6165 4 ай бұрын
Worth listening and implementing 😊
@GunjanShouts
@GunjanShouts 4 ай бұрын
Glad you liked it:) All the best!
@sumantaadak
@sumantaadak 2 ай бұрын
Good job❤❤
@rajaryan1986
@rajaryan1986 3 ай бұрын
Not only him but also the Vivek's channel Fit Tuber is in the same way of awareness
@Rxsiediaries_
@Rxsiediaries_ 4 ай бұрын
Thank you so much both of you 🙏🏻
@GunjanShouts
@GunjanShouts 4 ай бұрын
Most welcome:)
@aayushisinghal5853
@aayushisinghal5853 4 ай бұрын
Very informative thank you Revant for all the insightful information.....❤
@GunjanShouts
@GunjanShouts 4 ай бұрын
Glad you liked it:)
@geetapatil5021
@geetapatil5021 4 ай бұрын
Very good information 👌👌🙏
@GunjanShouts
@GunjanShouts 4 ай бұрын
Glad you liked it:)
@veenataneja
@veenataneja 4 ай бұрын
Knowledgeable video
@GunjanShouts
@GunjanShouts 4 ай бұрын
Thank you:)
@kirangole3287
@kirangole3287 3 ай бұрын
This guy is a genius. Keep up the good work.
@katchupwithsaatvik8932
@katchupwithsaatvik8932 4 ай бұрын
Good work 👏
Como ela fez isso? 😲
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