5 fundamentals of a healthy and happy life

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Satvic Yoga

11 ай бұрын

📣 Learn more about our 21-Day Yoga Challenge - www.yogachallenge.in/syt 🧘🏼‍♀️

Пікірлер: 392

@varsharani5601 11 ай бұрын

Prioritise sleep and rest 😅

@pratikshyadash2395 10 ай бұрын

Kuch log raat bhar jaagte hain series dekhne keliye ya phir games khelte rehte hain which is bad for health... That's why she mentioned prioritise sleep

@monteirofil 7 ай бұрын

Sleep and rest is love tourself

@saikumarcb1792 6 ай бұрын

Being a jee student I feel😅😂😂

@joecerlson9938 6 ай бұрын

Prioritize sleep rest and farting

@Anuscooking-sy1jv 5 ай бұрын

Me also 😂

@eriklytikainen2446 6 ай бұрын

Sleep 😴 Sunlight 🌞 Movement 🚶‍♂️ Nutrition 🍛 Relationships ❤️

@LMKTinyForest 10 ай бұрын

I work under the Sun to grow my own food and tend my Tiny Forest. Big heart from Thailand

@janmonigogoi6271 11 күн бұрын

I have practiced all these things from several months 😊

@induacharya9759 5 ай бұрын

I have just found this girl and loving her!!

@silverdove88 3 ай бұрын

Sometimes, we are in a place where none of these are possible - I do pray for those in that position as I once was

@aartivartak5330 10 ай бұрын

After attending 21 days yoga challenge I (regular yoga sadhaka) have made changes in my diet. I am feeling lighter, more energetic, also my asana practice has improved..I am more stable in asana.. स्थिरम् सुखम् आसनम्|| Thanks so much Radhika ma'am ❤

@aradhyaverma4926 11 ай бұрын

I would practise sleep and rest daily ...😂😂

@jiwahgie8811 10 ай бұрын

I practice all except under the sun....due to my work enter before sun back home after sunset, that means I practice 4/5. Best wishes from Malaysia 💝💝💝

@trishar4024 9 ай бұрын

Loving connection in these days not possible but others are achievable

@KahaaniCaar 8 ай бұрын

It is, whatever you give out, will eventually comeback to you.

@trishar4024 8 ай бұрын

@@KahaaniCaar these are all bookish buddy, nowadays your own family members are not yours,materialistic, kindness is considered as foolishness.people exploit your kindness , your calm nature as weakness

@ShaliniTiwari2005 5 ай бұрын

True! 🙂@@trishar4024

@whats_in_name 4 ай бұрын

Ummmmmm you might be surrounded by wrong people. I hope you find good people in life.

@patriciabienvenu7245 2 ай бұрын

@@trishar4024Bonjour🖐, je vous donne raison a100/100.De bonnes personnes existent, il faut chercher... Quand ont a trouvé, c'est comme un joyau. 💎 Amitiés de France. 🙏🌟🌺🙏

@PriyankaRawatVlogs 2 ай бұрын

Practicing all of these🙌🌱🍃😇

@eswaranp-re7qz Ай бұрын

Whenever I see your videos a positive vibes are rising around me ❤

@debolinaroy2265 9 ай бұрын

Have started following all of these from September and it already feels sooo good tbh!!!...hope can be consistent ✨with this !

@shobhitawasthi Күн бұрын

From now onwards i will practice all these fundamentals of healthy life.❤

@user-jf2vl3zy1t 4 ай бұрын

Usually I don't practice any one of these but very soon I'm going to follow all these things

@snehaprakkaashan 11 ай бұрын

I mostly eat Satvic food now, somewhat disciplined routine...rest are getting better than before. Thanks to you. My food pattern changed because of you..

@gowsalyam854 11 ай бұрын

Hi mam how I join sativc

@kalyanigajbhiye6720 11 ай бұрын

Good routine for the one who is rich and jobless😂😅

@ashwinidombale7158 11 ай бұрын

Your place looks like heaven,wow look at that open bed,I always wished to have something like that. But building a small 1 bhk in cities has become next to impossible and a house with a garden,I will wait for next life😂

@vibhahegde5659 11 ай бұрын

Priortised sleep and rest 😊

@shefalikasliwal716 5 ай бұрын

I am practising every point you mentioned in the video and feel super happy and positive 🥳

@shelly2056 11 ай бұрын

I watch your videos...that itself is a healthy routine 😅

@priyankamaity3290 11 ай бұрын

Thank you radhika mam, for showing me the path to spend life happily

@ashmitpritamrabha4303 2 ай бұрын

Hare Krishna ❤

@gitikasjain 9 ай бұрын

I'm currently doing 3 of these. sleeping, spending time under the sun, and a disciplined routine. And working on healthy relations and hope I'll correct my eating habit too.

@kaavikushal8512 11 күн бұрын

Beautiful. Can I add one more please?: To outreach to those who can’t help back. Shower & channel this sunshine, rest, diet to those in pain, enslaved, in trafficking situations. There are many honest, good-hearted people trapped who wonder if humanity still exists.

@sudharanibhogi755 5 ай бұрын

I am practicing all 5 fundamentals, thank you, last month I joined in ultimate health challenge, it was very very good program. 👌🏻👌🏻👌🏻👌🏻👌🏻👍🏻

@LittleBrushMakeover 10 ай бұрын

Displayed routine and food.. started last 5 months.. I hope to continue.. May God bless me and family to have healthy life

@CUSTOM_KHELOGE... 13 күн бұрын

In nature , discipline..good food

@magnetmaths8575 11 ай бұрын

8 hrs sleep, yoga, millet food. My daily routine

@umaunni2803 10 ай бұрын

We lived a beautiful life for 23 years in Kerala. Now caged in a metro city but happy. For living we need to explore the world too.

@nidhisri590 11 ай бұрын

Madam, I request you to share the recipie of the food you are having... It actually looks like delicious dessert and so healthy 😊

@nehasharma-sz6mh 11 ай бұрын

I like your satvic lifestyles mam ❤

@dps5358 5 ай бұрын

1 and 3 following 2 once winter is settled 4 much better 5 looking forward to work more

@aartishahani2335 9 ай бұрын

1 and 4 and 5 ...blessed

@srinivas402 11 ай бұрын

Iam new to this channel. I thought it is satvic movement channel. But it is different one. Any how very nice

@Pramohan2023 11 ай бұрын

I am eager to know that what u do to live??

@anitachauhan8883 11 ай бұрын

I bow down to you Radhika Mam 😇 Thank you for everything🙏🏻

@sharmasgaming2062 2 ай бұрын

All of these❤

@downtoearth3508 11 ай бұрын

Has a disciplined routine nd eats healthy food😊✨

@MerylMonteiro-kr3wh 2 ай бұрын

I have a world of awesome friends that I can bank on ...and they can too..... 😊❤

@user-fs1hx7rm7h 3 ай бұрын

Sometimes last one also But I follow other things daily😊

@sureshshinde9155 8 ай бұрын

These 05 are absolutely right ✅️

@PakhiGupta-np5xt 9 күн бұрын

disciplined routine and good food choice , spent time in taking rest .

@samiksha6040 6 ай бұрын

I prioritize everything you mentioned😇

@bhupinderkaur1166 11 ай бұрын

3,4 I am following

@Swachchhand_Yog 2 ай бұрын

All of it !!😊

@syedalifathima2467 5 ай бұрын

I ve been prioritising sleep and rest

@mariathereseemmanuel6818 3 ай бұрын

All of this🎉❤

@6_9c_aishwaryan.r74 9 ай бұрын

I always prioritise myself first and my things for a happy life

@shivanitomar8605 11 ай бұрын

Doing all :)

@adeebasiddiqui9185 11 ай бұрын

Disciplined routine and better food choices

@azil_sulthan 7 ай бұрын

Wante Short's for healthy food and recipy

@riyanshbabu3006 11 ай бұрын

I want to live a life like u but at this time I'm so hopeless 😢 by financially, mentally, 😢

@SnehaC2416 11 ай бұрын

Same here...😔

@prithikagopalakrishnan7083 10 ай бұрын

Don’t worry guys, it will change.. be strong 💪

@mahakmahak7122 5 ай бұрын

All but not 2nd... Now I will focus on that also ☺️

@shanthipathmanathan801 9 ай бұрын

Lovely sis

@anuradharanganathan5739 10 ай бұрын

❤❤❤❤

@pravinmorey5017 8 ай бұрын

perfect information 👍🏻👌🏻

@Srujana 6 ай бұрын

I felt happy when I see your videos

@mariaaposadaduque4872 2 ай бұрын

Practicing all if them❤

@kirtidhingra7236 10 ай бұрын

priortise sleep and rest NEET ASPIRANT :💔not slept properly from many nights 😂

@Shylu560 9 ай бұрын

True bro 😂😅

@sangamnagarikisandhya 11 ай бұрын

❤❤

@punamgilankar2472 9 ай бұрын

Practicing better food choice, sleep well ,

@deepikabhasin1059 10 ай бұрын

Already doing all ❤

@bsuganya8052 9 ай бұрын

Good choice off food

@aswathyachu386 3 ай бұрын

Thank you ❤

@updeshshandilya8710 2 ай бұрын

Hi would urge you start yoga class in this week

@karunakaryadavnikkudala 6 ай бұрын

Hare Krishna mataji gaaru ...🌿🪷🥭💧🙏 Good night Take care...🙏

@VasundhraTripathi 6 ай бұрын

prioraties rest !..seend most of the time under the sun !!💖love doing thiss

@geetatak873 8 ай бұрын

All positively

@pinkymantoo7095 11 ай бұрын

Thank you 🙏 Radhika ji ...God bless you

@srivanipatibanda 4 ай бұрын

All of these!!

@srijanisaha6559 3 ай бұрын

2, 4, 5.. currently working on 1 and 3

@simardeepsinghgandhi2783 11 ай бұрын

I wish I get to meet you someday ma'am. Your vibe is so magical. The uplifting morning sessions, your mantra-chanting, your Kirtan, your smile, everything is so blissful. Thank you for making me choose wisely and learn. Proud to be your student. ❤

@alekhyatalatam4245 9 ай бұрын

Yes we are doing

@anithan9239 11 ай бұрын

Thank you Radhika ma'am ❤

@Vijeta_singh279 11 ай бұрын

I spend time in sun as I have to go to work and can't afford rikshaw😢

@neerajaselvakumar9075 11 ай бұрын

I may not be perfect, but following the completion of UHC, I'm putting in my utmost effort to sustain the above 5 points more effectively than before. I deeply appreciate your understanding and support.

@bliss6607 11 ай бұрын

Le people with 9-5 jobs, most of the time in closed AC rooms 😅 Stress freeee Sleepless nights freeeee

@shrutikanachankar4932 11 ай бұрын

❤❤❤

@Blissfullifedesigner 10 күн бұрын

All of them..❤

@user-sg6ok4cp3w 8 ай бұрын

😘😘😘😘🤗🤗🤗

@user-hf1wv7rz7b 4 ай бұрын

1. Priorities sleep and rest 2. Spend time under Sun ☀️

@sibangimishra 9 ай бұрын

❤

@sushantosarkar7373 10 ай бұрын

Have a distinctive style of expressing..

@kalyanikhapare8581 10 ай бұрын

Ssly bow down to u...radhika mam

@swatisonawane1192 9 ай бұрын

Wow

@sumithsjain441 3 ай бұрын

Please make a video on good yogic routine.

@thetukiseju9274 11 ай бұрын

love and respect from nepal 🙏🙏

@misrakgirma 2 ай бұрын

And have faith in Christ! Love your dress

@jayantadutta6048 3 ай бұрын

Jai Shree Ram 😊 Thank you ☺️ Also we should keep our surroundings clean😊

@ShubhamShastri-hi3ce Ай бұрын

Mahadev aap ke subscribe or views 1000s millions karade or sab log aapke thoughts or mind ko samjhe ❤️🔱

@APNavya 6 ай бұрын

She is eating in coconut shell 🥰

@shreyapurvi9190 4 ай бұрын

So sweet.. Do one thing also ki kon konse exercise hai jo aapke body ko healthy bhi rakhe aur fat nahi hone de specially for students who has 7/8 hrs to study and unable to take long walk and proper exercise. If you really read comments and make vids as per the demand so please make this also.