I'm overwhelm, my daughter recently passed away. I have a million things to do to take care of all her affairs. I'm in a rut.. Reading this gave me a little hope that what I'm facing. could be possible in 3-6 mo., thanks Ill keep watching, learning and trying to move on,
@gayanthaekanayake80686 жыл бұрын
sorry to hear bout your daughter. are u feeling better now?
@enigma28865 жыл бұрын
Rip
@liufox12923 жыл бұрын
This was great, I've been looking for "what are the seven steps to success?" for a while now, and I think this has helped. Have you heard people talk about - Tenayce Dumbfounded Theorem - (should be on google have a look ) ? Ive heard some amazing things about it and my m8 got amazing results with it.
@promitbanerjee26237 жыл бұрын
GOD BLESS YOU.. u r really making a difference..
@ModernHealthMonk7 жыл бұрын
Thank you Promit
@defense200x6 жыл бұрын
lol
@memoboules7607 жыл бұрын
"Find a person who already has it and model them" 👌 Thank you for inspiring us. I would model you. God bless you 😊
@doodle39847 жыл бұрын
I will definitely try to act on my thoughts like if I get a new idea I will not leave it undone or vague.
@ModernHealthMonk7 жыл бұрын
:-)
@greenIMONSTER0087 жыл бұрын
hmm you added pretty much everything. Myb: stop using your time on stupid shit & leave the negative people out of your life
@ModernHealthMonk7 жыл бұрын
Great one
@itsmehanis6 жыл бұрын
I'm on the brink of tears watching this because I really want to change and I can say I have laid out all my plans but only 10% have been executed. I think I need to replan and do it in a better way using your tips from this video. I want to say thank you very much for being a fuel to my motivation to become a better version of me. May God bless you always.
@blueskies92467 жыл бұрын
it's amazing when the music in the beginning goes softer and you open your eyes , I really like that part
@ModernHealthMonk7 жыл бұрын
:-)
@dan_on_ai7 жыл бұрын
This video is pure gold man
@ModernHealthMonk7 жыл бұрын
Thank you Daniel
@MegaRomza7 жыл бұрын
Hi Alex, may you please send me that envisioning document template, I would really appreciate it, and thanks for the videos. You are changing more lives than you can imagine, keep it up.
@mas4money9047 жыл бұрын
Alex your work is incredible, this template looks awesome, will be really helpful
@ModernHealthMonk7 жыл бұрын
Hey Romeo - here you go. Typically it's only a bonus for the people that get my book, but happy to share: wlcc.modernhealthmonk.com/book-bonuses/
@mas4money9047 жыл бұрын
ModernHealthMonk thanks for sharing this Alex!
@MegaRomza7 жыл бұрын
Thank you Alex. I owe it to myself to purchase the book (Master the day), and I was fortunate enough to be an early bird and received one of you mini books (How to Cultivate life...) and was inspired by your style of writing. A big thank you coming all the way from South Africa.
@ModernHealthMonk7 жыл бұрын
Thank you Romeo, I hope it's helped
@loveandchocolate426 жыл бұрын
Simple, underrated, yet highly useful advice. Great vid.
@onesmallworld15486 жыл бұрын
I really enjoyed the video. I would add: find your purpose, see what you love to do and follow your heart, no matter what other people say. Avoid toxic and negative people who bring you down.
@SoulPapiii7 жыл бұрын
this is the most powerful thing ive come across all week staying focused on the written objectives might be the greatest way i think to really get the progressive state going
@SoulPapiii7 жыл бұрын
^
@christinegrice72647 жыл бұрын
So I am on a mission and something told me to watch these videos. Now, I was only 5 minutes in when I decided that I was going to comment. What your saying really makes a difference. I have watched a lot of videos but yours seems to make me actually think "Am I doing that?". Thank you for your wise words. you just got a new subscriber :).
@romomacias98306 жыл бұрын
A habit you didnt mention is to just not give a fuck about what others think or what others say because they can put you down
@kirthanakarunakaran54807 жыл бұрын
everytime I watch your video I get a clear view of something which I cannot figure it out but all are super cool... great work keep it
@Anna-vx2wk7 жыл бұрын
Your videos are so good and they give so much motivation :)
@ModernHealthMonk7 жыл бұрын
Glad they help Anna!
@zanetruesdale83367 жыл бұрын
Thank you for this video. It has motivated me to study more for my exams.
@ModernHealthMonk7 жыл бұрын
:-) You got it Zane
@alexvadsoongnern2167 Жыл бұрын
Thanks for such inspiring videos. I just searched on KZfaq for how to stay lean and get fit and saw your videos. Your KZfaq page has many useful and fact contents which is really helpful to many people. Love watching your videos as it can get carried away with that smile. 😎🤪😍🥰👍🏼👍🏼👍🏼
@rahaf.a5297 жыл бұрын
the 6th habit can be,to not saying "I can't" but instead saying" not yet " this will keep ur brain alert and active to the idea that it will happen eventually
@DavidDouglasToth7 жыл бұрын
I think a habit of successful people is taking care of themselves, diet, sleep, spirtually, having healthy relationships etc. It's hard to achieve your goals when you are exhausted, have health issues and crushing stress.
@julinapoles7 жыл бұрын
how do you handle with laziness? when you know exactly what to do because you planned for that, but when you wake up, you find excuses to keep doing the same? I know it's weird but sometimes it happens to me...so...how to decide for my new life, every single day???
@ModernHealthMonk7 жыл бұрын
Hey Juliana, maybe pick a smaller habit to begin with?
@lifeascam27557 жыл бұрын
Juliana Medeiros tip stop viewing yourself as lazy, I'm reading a book called think and grow rich and it says what we think in our mind will manifest into reality so if you think of yourself as not lazy then it will become physical
@Popopatop7 жыл бұрын
what works for me in those situations is just acting before i even give myself the chance to think a second thought about it. like with the gym, if i allow myself time to him-haw and think awww no well i don't feel like going, then i won't. but if i literally just get in the car and keep driving and do it quicker than i can think about it then its over with and I'm onto the next thing, feeling great!
@luiszafra33897 жыл бұрын
Nice to see you were in my beautiful city Granada! Cheers, keep them videos coming man awesome work
@ModernHealthMonk7 жыл бұрын
Nice country! And city
@myplante4 жыл бұрын
You are right on! I can easily relate to what you are saying and feel you've nailed it! So appreciative of this healthy reminder!
@Evija30007 жыл бұрын
I think a popular habit for successful people is optimizing the simpler things and reducing the time and energy they spend on them... like making payments automatic or wearing similar outfits every day.
@mindhy36 жыл бұрын
Hi! I have to said that I just find you and you came as an amazing eye opening when I was desperate and in need. I just want to say thank you, intuition is taking me to right places.
@adela76166 жыл бұрын
Thank you for these good videos! There are many people like you on youtube, advising people how to get a better life, and I find you one of the best!
@matijailic60927 жыл бұрын
u are the man. the video about the "in-between" really helped me. thank you so much and keep doing what u are doing
@ModernHealthMonk7 жыл бұрын
I'm glad it helped you
@simplybows16 жыл бұрын
Like your perspective on how to be a more effective person :) ... That's where I am starting too.. I made a list of daily activities that I am implementing and I am still struggling to get them all done, but they are helping me stay focused. When a "cloud" of depression wants to keep me in bed, I have a reason to get out of bed because I want to be a lady of my word and stay committed.
@ModernHealthMonk6 жыл бұрын
definitely, I do something similar
@MrEgorinich3 жыл бұрын
Great video! This is my favorite one of yours so far :) Habits 3 and 5 I found particularly inspiring. Very well done, thank you!
@julinapoles7 жыл бұрын
That's another outstanding video! tks a lot!
@ModernHealthMonk7 жыл бұрын
:-)
@victorcislari68817 жыл бұрын
to change the mind if it's on a negative side for example : you want to lose weight but you only imagine yourself not making it there ,losing or maybe it's even getting worst in your imagination so really just imagine actually doing it
@Popopatop7 жыл бұрын
something i would add that basically goes along with what you said about being clear on practical, tangible habits that change your life is being aware of what you're doing and how its making you feel. if theres something in your life thats not feeling great like say you and a friend aren't meshing well then instead of ignoring that feeling or trying to deny it or numb it because its uncomfortable, you should move towards that source of discomfort and figure out what the problem is and how to fix it. also not getting zoned out and distracted by things on the internet/tv cause that can waste so much time. usually i have this rule for myself that if i get on youtube, I'm spending most of my time choosing videos to watch that are bettering me instead of just letting me sit and spin my wheels. videos like this for example! that better me and get me closer to my goal and choosing to watch this over something thats just making me zone out and lose track of time. great vid tho!!
@Popopatop7 жыл бұрын
also being self aware, its like if you know you're gunna get overwhelmed by this or that then you need to account for that and make a different plan that gets the job done in a way thats actually doable for you.
@_.o..o._7 жыл бұрын
That is genius and just so simple. The thing you say about reversing goals into habits. Thank you!
@ModernHealthMonk7 жыл бұрын
:-)
@arpitranka237 жыл бұрын
true intention gets you to the way!
@justinousmoeketsi36836 жыл бұрын
the music behind is beautiful.
@moonmoustache6 жыл бұрын
Screenshot a few lists in that vid. Very happy to find your channel today. Right before setting goals and habits for the new year! I find "habit tracker" lists help. I use rainbow smiley face stickers for each day I complete a daily habit to motivate me to have no gaps in the stickers. After recently reviewing my values, I realized that times in my life i've shown discipline and completed goals have made me feel proud and brought the most fulfillment to my life. Anyways, thank you for sharing your gathered wisdom with the www. Do you have a podcast? If not, we're all patiently waiting :)
@ModernHealthMonk6 жыл бұрын
:-)
@shahrzadbakhtiyari10947 жыл бұрын
Thank you, this is absolutely wonderful .
@REALSOLIDSNAKE7 жыл бұрын
Hello. Loved the vídeo, it's really helpful.. I liked specially to watch those places you visited in Spain and Portugal. Keep up the good work and all the best to you.
@zkhan86845 жыл бұрын
Inspiring! Please tell me what you do when you are hopeless
@mnksueiro7 жыл бұрын
Great video and i loved to see Barcelona and Montserrat in it!
@ariellemurata66855 жыл бұрын
This is sooooo good, so helpful! Thanks Alex
@trucnguyen82203 жыл бұрын
thank you!
@LifeOfMelissa4 жыл бұрын
Thank you for these tips!
@6447833997 жыл бұрын
Bought your audiobook master the day... as an athlete seeking to excel in my sport and work life I fuckin loved it
@ModernHealthMonk7 жыл бұрын
hell yeah!
@Kingjimbo1006 жыл бұрын
Really great video. Inspiring! Habits about to be created!
@debjyotiupadhyay13257 жыл бұрын
your channel is awesome man! subcribed ,keep up the good work
@kammad935 жыл бұрын
I really liked the video, very clear. Thank you! By the way can I make a suggestion?
@Myrslokstok7 жыл бұрын
They figure it out and they are FAST to do it. - this is a new fun thing. They dig into it at once. Read 3 books and practice and do it.
@crewny225 жыл бұрын
this is great! Form your goals for the next year, Figure it out how to get their instead of asking others, build a daily routine and (if needed) copy the the routines of successful people by using the range of the net. Sounds simple as that but breaking with old (mediocrity) habits is not that easy Alex ^^
@garyfrancisy81897 жыл бұрын
Another fantastic video Alex
@ModernHealthMonk7 жыл бұрын
Thank you
@luvdemi1236 жыл бұрын
such a good video!! love it
@nivethithanarayanamurthy73135 жыл бұрын
Thank you so much .....😊
@luziavieira43666 жыл бұрын
Lisbon 😍 I love all your videos but I was happy to see my country at this one ;)
@ModernHealthMonk6 жыл бұрын
hahah
@briannajana71537 жыл бұрын
Nice video. I practice pretty much what you said and it works...but I have one habit that midway through a goal I come close to giving up, I am fortunate to have friends who give me the don't give up talk...but how do I get rid of this habit?
@Diamant254Music7 жыл бұрын
Good video!
@ModernHealthMonk7 жыл бұрын
Thank you
@piotr.kaczmarski3 жыл бұрын
The problem with this kind of videos is, you can't really tell if successful people are successful, because they have those mindsets, or if they have those mindsets because they are successful. What I'm saying is, maybe the successful people have those mindsets by nature, and this cannot be learned? Not everyone can be a millionaire, people should acknowledge that.
@dguerreiro016 жыл бұрын
Nice shots of Lisboa.
@rosej50297 жыл бұрын
Seek out the appropriate support from resources (i.e. people, apps, alarms) to create an environment (in my apartment, my office space) that reinforces what I'm going to accomplish. For me I'm distancing myself from people in my life who aren't where I want to be financially and for that matter I would tell them to get away from me because I'm not any help to them if they had financial goals and I'm seeking out models that practice the behaviors of financial security so much that it's in the way they talk to people. This and other similar ideas dawned on me when I was conversing with the friend mentioned before and we were discussing applying for unemployment and finding jobs that were below our skill set and capabilities for the umpteeenth time in the almost 10 years we have known each other I realized we have had this conversation before many times over in our relationship over the years. She is a good person but to reach my financial goals and to help me make a shift in my mind about money I need to be around people who wouldn't even THINK (the operative word) about talking about lack because their thinking patterns and habits are on a different consciousness a prosperity consciousness.
@borinlover19787 жыл бұрын
thank you
@Mohammedalamidi107 жыл бұрын
awesome video, thanks bro!
@ModernHealthMonk7 жыл бұрын
I gotchu
@StefanBanu7 жыл бұрын
hi Alex, what means for you meditation? i want to add meditation to my daily habits. What i must do, to meditate? what is the essence of meditation? you have a video about this? thank you
@ModernHealthMonk7 жыл бұрын
Hey Stefan, I'll film a video soon.
@purepsychology26457 жыл бұрын
So excited 😂
@Lumary7 жыл бұрын
awesome video, thanks! :-)
@davarakesh47607 жыл бұрын
need subtitles.... pls
@sahilkamra27 жыл бұрын
if i knew exactly how my day would go, I'd be a little dead inside
@justinousmoeketsi36836 жыл бұрын
this is beautiful.
@benalexender30466 жыл бұрын
Thanks: )
@riadhmahjoub95957 жыл бұрын
you are the best i want to know where are you from ?
@exec92927 жыл бұрын
that's the good shit!
@violetfrankson59246 жыл бұрын
Thank U $
@GauravPant7 жыл бұрын
Ayy! notification squad here :D
@skios47787 жыл бұрын
where does he live?
@justinousmoeketsi36836 жыл бұрын
-rather the background
@qwerty-97787 жыл бұрын
What should an aspiring teen, 15 who wants to be successful do? I want to become athletic and then make a business out of it when I'm older. atm, in the holidays, I would spend 60-90 mins training, do some school work but the rest of my time, like 8 hours or so? - atm I am just watching lots of youtube - not good - thanks
@michaeleniolade23446 жыл бұрын
Awesome! but Is spirituality all about yoga, just asking. Because all that is spiritual to most people is yoga. There is a way to complete peace of mind and success in life, I found that way in Jesus.
@ayushsrivastava7677 жыл бұрын
reading bro you missed this one importing habit
@pascal89207 жыл бұрын
I'm already doing this things except of point 2, so am I going to be successful now? :D xD
@charliedebunc62897 жыл бұрын
Awesome
@DreamDimension7 жыл бұрын
Successful people are problem solver
@sebastijanbarlek60337 жыл бұрын
song name?
@dejanlaurent30757 жыл бұрын
what is the schedule app called?
@ModernHealthMonk7 жыл бұрын
I use Ical on the mac.
@abusultan57977 жыл бұрын
we watching you from Jordan :)
@ModernHealthMonk7 жыл бұрын
I will have to come visit
@abusultan57977 жыл бұрын
ModernHealthMonk bro when u come to jordan inform me about it . Anwarsharif66@yahoo.com
@MikeAnderson-mh2og6 жыл бұрын
👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻 Absolutely on point. Well done sir.
@storyofmylife56077 жыл бұрын
nice
@zYuL057 жыл бұрын
I have 1,2,3 Am I successful hehe
@ModernHealthMonk7 жыл бұрын
:-)
@Scarlettada7 жыл бұрын
Lisboa
@ModernHealthMonk7 жыл бұрын
Haha
@lw18667 жыл бұрын
can it be that you delete kritical comments ? i dont mean hate i mean critical