Many thanks for this video!

Great video Nick! Thank you.

Hi Nick ! Thank you for the advice. A question if I may . How do you accept the possibility of nuclear war and the possibility that most of us might die . How can rebt help us in these unstable times ? Would the active work be accepting death ?

HellO NIck Thank you for you amazing video first i want to ask you a question please related to about Sensorimotor OCD ,specially the theme you had Blinking one , when you worked on disputing your IBs about bieng stuck for ever and can't enjoy any event and life for the rest of your life , what Rationnal responses you told yourself back then ? i mean you surely told yourself that even if you were stuck for the rest of your life you will be able to enjoy life , but how ? how would you enjoy it ,When i worked on disputing my fear of sleepness i told my self that even if i don't slep for the rest of my life will still enjoy coffee , music , beach , sunsetss etc... but what about this topic blinking ? found it hard to convinve my self that i can still enjoy it and am sure enough that you have the answer so can you please tell me it ? Thanks