5 MINUTE INNER THIGH BURN WORKOUT 💖

  Рет қаралды 1,143,718

Bailey Brown

Bailey Brown

6 жыл бұрын

What did you think of the quick 5 minute inner thigh burn workout? Did you like having a workout that targets one specific body part? This is the perfect workout to repeat a couple of times, to tone your inner thighs.
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Пікірлер: 396
@BaileyBrown
@BaileyBrown 5 жыл бұрын
I hope you loved this workout! If you want NEW full length workouts check out my online studio www.bbfit.co 💕
@eliseelliott167
@eliseelliott167 3 жыл бұрын
Bailey: "You may notice a little shaking" My legs: eArThQuAkE
@mithrapandian169
@mithrapandian169 3 жыл бұрын
🤣🤣🤣🤣👍👍
@itsguitargirl
@itsguitargirl 3 жыл бұрын
same
@einsmensch8232
@einsmensch8232 3 жыл бұрын
HAHAHAHAHHA THIS!
@lxbocanegra
@lxbocanegra 3 жыл бұрын
🤣🤣🤣🤣
@gingers1846
@gingers1846 3 жыл бұрын
Lmao
@eljablok3831
@eljablok3831 4 жыл бұрын
this workout makes me scream EVERY SINGLE time. That's how you know it works!
@samhefling4178
@samhefling4178 3 жыл бұрын
i’m about to do it wish me luck
@k3iraa515
@k3iraa515 3 жыл бұрын
@@samhefling4178 same here
@caitlinryan5252
@caitlinryan5252 3 жыл бұрын
😂😂
@fid4321
@fid4321 2 жыл бұрын
Yeah, I’m shaking
@katiekathryn3273
@katiekathryn3273 3 жыл бұрын
my pointe teacher suggested this workout to strengthen our legs, works like a charm
@krizpecream
@krizpecream 3 жыл бұрын
This workout is totally changing my legs and thighs! THANK YOU!
@aliyaerrachidi1607
@aliyaerrachidi1607 3 жыл бұрын
In how many days?
@d.e.s_67
@d.e.s_67 2 жыл бұрын
@@aliyaerrachidi1607 I'm guessing a week or two idk maybe takes time
@angelh3771
@angelh3771 5 ай бұрын
​@@aliyaerrachidi1607I'm seeing a HUGE different in only 5 days 😲💗 I do a 5 minute booty blast and this one everyday.
@abigailgrace4315
@abigailgrace4315 4 жыл бұрын
i’ve been doing her 5 minute peach butt workout (or something like that) for a couple of days now and already feel like my butt is getting more of that peach shape. i’m going to start adding this workout to my daily workout list to get that peach butt and slim legs fast :) this workout burns sooo bad omg. my legs were shaking as soon as we started the pulses😂
@BaileyBrown
@BaileyBrown 4 жыл бұрын
Yay! That’s one of my faves 😘💕
@themotte2488
@themotte2488 6 жыл бұрын
It hurts so bad and feels so good at the same time.. love it :)
@BaileyBrown
@BaileyBrown 6 жыл бұрын
So quick and intense!!!
@gabrielagouveia2482
@gabrielagouveia2482 3 жыл бұрын
I did a 11 minute leg workout and I got tired but was able to finish it. I did this 5 minute workout and I couldn’t keep up and it was more intense than the 11 minute workout lol
@sanuwarabegum2890
@sanuwarabegum2890 3 жыл бұрын
I am doing this workout for a couple of months and I saw result like seriously I am in shock 😂 ....I love you 😘 ❤️
@dineyredz
@dineyredz 6 жыл бұрын
The burn is so crazy! 😍😍😍
@BaileyBrown
@BaileyBrown 6 жыл бұрын
SO glad you liked it!!! Short and sweet!!!
@eleniaaleci6098
@eleniaaleci6098 4 жыл бұрын
i’m here because 5 minutes 😂
@haleyrichards5322
@haleyrichards5322 3 жыл бұрын
Hey 5 minutes is better then nothing!
@revathychandran6670
@revathychandran6670 3 жыл бұрын
Me tooo
@sabinewei3041
@sabinewei3041 3 жыл бұрын
Me too
@ruthcanda8014
@ruthcanda8014 Жыл бұрын
Mee to😂
@sevenangelsindisguisebts5878
@sevenangelsindisguisebts5878 Жыл бұрын
Me too 😁😁😁
@sipsjuice6583
@sipsjuice6583 3 жыл бұрын
this deserves more hype...not even the most watched inner thigh videos have made me feel like this
@neoxiaojun9667
@neoxiaojun9667 3 жыл бұрын
I did this along with one of Bailey’s outer thigh workout for 2 weeks and I also reduced the amount I eat in between meals and I’m so proud of my body and me! I see great results!!! Tysm Bailey!
@ellamichele
@ellamichele 10 ай бұрын
“You should even feel a little bit of shaking.” Me causing a literal earth quake
@kristinsophiebergmann7863
@kristinsophiebergmann7863 2 жыл бұрын
OUCH that BURNED!! My inner thighs were SHAKING at the end, it was crazy! Such a good burn!
@lindascholl608
@lindascholl608 Жыл бұрын
Solves so many mobility and strength issues! Been doing this 5-6 days a week since the start of the pandemic! And I am a senior who is getting stronger and healthier each day! Thank you!
@alexaclark5750
@alexaclark5750 6 жыл бұрын
More quick workouts like this please! This was amazing. Reminds me of my favourite barre class I used to go to.
@silverxlightningx262
@silverxlightningx262 4 жыл бұрын
Hi, I just wanted to say thank you for your workouts and videos; I’ve been doing a selection of your videos each morning to form a general 25 minute workout and I have felt so amazing. I thought that when people say that morning workouts make you feel uplifted, it was just talk to get you to exercise but I feel so refreshed and productive and I suddenly have a rush to do so many things and get on with my to do list. Your energy, motivation, positivity and down-to-earthness is inspiring and just makes me feel so good when I workout now because it feels easy but I know it is effective. Exercise doesn’t feel like a chore now, thank you so much.💗💗
@tlira3831
@tlira3831 6 жыл бұрын
It burns!!! So great!Thanks for new workout
@BaileyBrown
@BaileyBrown 6 жыл бұрын
So happy you liked it! Filming a lot so will have them up for you soon 😘
@juliaxx436
@juliaxx436 2 жыл бұрын
i’ll be updating here! day 1: ✅ MY THIGHS ARE BURNING. I also had some problems with my balance :// day 2: ✅ it was kinda hard. I had some breaks during exercises. day 3:
@krissisophie2448
@krissisophie2448 2 жыл бұрын
OMG! This one is NEXT LEVEL 🔥 I‘m able to do the 5 and 3 min Challenges in one go but here I had to rest a few times. So hard, but my inner thighs are on fire!!
@acali3312
@acali3312 4 жыл бұрын
I love this one. Bailey holding hands at heart center: “I’d love to think this helps.” Haha The burn oh the burn.. killer 5 min
@BaileyBrown
@BaileyBrown 4 жыл бұрын
Hahaha I think it does 😂
@stephaniepeshtaz4658
@stephaniepeshtaz4658 4 жыл бұрын
I noticed a difference after the first time!! Can't wait to see what happens when I mix this in regularly. Thanks Bailey!!
@zoemarie1230
@zoemarie1230 3 жыл бұрын
The first time?!
@Fl0wers_crudd
@Fl0wers_crudd 3 жыл бұрын
zoe marie ikr
@jevelynkadusale6495
@jevelynkadusale6495 3 жыл бұрын
What did you notice?
@anonymousperson560
@anonymousperson560 3 жыл бұрын
hiiii wanted to know if this workout slim the thighs? or does it build muscle?
@chantrelea968
@chantrelea968 Жыл бұрын
pls stop lies, some people really want to improve and this kind of comments does not help. YOU WILL NEVER NOTICED CHANGE AFTER THE FIRST TIME, CHANGES ARE COMING WITHIN 2 weeks minimum and CONSISTENCY
@elm5315
@elm5315 4 жыл бұрын
I’m loving these 5 minute segment exercises! I got a job working from home in December which has been a dream work goal of mine. But I realize I’m now WAY MORE sedentary than my previous job, which worries me! I’ve decided to incorporate 5 minute movement at least several times throughout the day for my health. These are perfect! 🙏👍 Thanks!!
@roxblue5
@roxblue5 4 жыл бұрын
Really feel the burn when you keep your shoulders back and like your back is ‘sliding up and down the wall’! Really felt my inner thighs engage! Thank you! Xxx💗
@krissisophie2448
@krissisophie2448 2 жыл бұрын
This one makes my inner thighs/legs shake EVERY TIME 🔥 Such an insane burn!!
@monti5288
@monti5288 3 жыл бұрын
I'm gonna do this once a day first and then gradually do it more and more after. Thank you for this!
@joannageiger9685
@joannageiger9685 2 жыл бұрын
I love the 5-minute workouts! It keeps me motivated, consistent, and I am able to do them during the workday in my office! thank you!
@neoxiaojun9667
@neoxiaojun9667 3 жыл бұрын
Literally at the end the burn felt sooo good
@BxchesMad
@BxchesMad 3 жыл бұрын
I've been doing this video EVERDAY for 2 months now & I still can't do it without breaks. 😂 2021 goals
@BxchesMad
@BxchesMad 3 жыл бұрын
So, another month has gone by & I still need at least 3 breaks. Maybe it would be easier if she had a timer in the corner so I knew how much longer I had to hold the position. 😬
@Secret93455
@Secret93455 2 жыл бұрын
@@BxchesMad im kinda late here 😅 but have you got any resurts?
@emmamullen2988
@emmamullen2988 3 жыл бұрын
Such a QUICK & easy workout to do! Live for these!
@muppetlove77
@muppetlove77 4 жыл бұрын
So happy to find Bailey. I will work out with you everyday! Love this!! THanks!! My thighs did not shake, but I was in pain!!
@riyabramhe8935
@riyabramhe8935 3 жыл бұрын
Bailey, this is so good!! My inner thigh feel so toned in two weeks time!! Love from India 💕✨
@jas_elizabeth
@jas_elizabeth 6 ай бұрын
I loved that you included a quick stretch out at the end, I feel that's missing in your bigger videos now. But really enjoyed!! Thank you!
@abigailleavins3399
@abigailleavins3399 4 жыл бұрын
Goodness gracious! I did this and my legs were burning! Thanks so much for the workout!
@cammilliaparham6705
@cammilliaparham6705 11 ай бұрын
Best inner thigh workout ever!!! ❤
@shelley5273
@shelley5273 3 жыл бұрын
Although this workout only has 5 minutes, my legs are shaking! Oh, my God! Thank you for sharing!
@bonniewilliamshoward320
@bonniewilliamshoward320 Жыл бұрын
I love this quick "killer" leg workout...you definitely got my legs shakingI Please make some 5 minute stretching/cool down videos. I need them for workouts like this and your other awesome quicky workouts!
@bethyborin8038
@bethyborin8038 3 жыл бұрын
I love this workouts. 5 minutes sounds so possible ! Thank you for motivating me.
@didirikk
@didirikk 2 жыл бұрын
I would like to thank you for these leg workouts, Bailey. I've been doing this one and the outer thigh workout for 4 weeks. My legs have changed and I feel so confident now. I can wear my shorts!! P.s I love your accent!!!
@amandakarina7050
@amandakarina7050 4 жыл бұрын
omg i love this thigh workout, i feel the burn so much every i did it!♡
@Smellynelly67
@Smellynelly67 4 жыл бұрын
Great quick workout,I can’t stop laughing when you say “ you can bring your hands together,don’t think it really helps “😂😆🤣
@marthaastudillo219
@marthaastudillo219 3 жыл бұрын
Bailey thank you sooo much for the inner tights workout. Girl you're the best. Very appreciated ❤👍
@Arojas103
@Arojas103 3 жыл бұрын
New to your channel! Just did this workout and OMG!! I never knew 5 min could feel like an hour. My thighs are burning and shaking!
@be_bounceu4715
@be_bounceu4715 3 жыл бұрын
I really like this workout, thank you! It's so effective, even though it's only five minutes - i could already see the newly activated muscles outlining after doing it three times :) it's been a challenge at the beginning, but after a few times I have managed to do it without any breaks. And sometimes, when I realize that today I'm not in the perfect shape I just try to go slower and then I can usually finish still. Thank you! This is now my regular inner tigh workout, because it's short and I know what I get and I know what i get is good :)
@elenaclaudiavasile5146
@elenaclaudiavasile5146 4 жыл бұрын
I love this one!It's so effective!
@ambrausai4075
@ambrausai4075 4 жыл бұрын
Thank you! You are so motivating!
@llaattredhead
@llaattredhead 9 ай бұрын
Always love your workout, got to love outtakes as a performer I understand, happy exercising
@zoestevens7955
@zoestevens7955 3 жыл бұрын
Loved this workout could really feel it will definitely be adding this to my other workouts xx
@guinevereyoung4234
@guinevereyoung4234 4 жыл бұрын
I'm 15 and I bin doing this workout for a month and half now and this is my favorite leg workout 😁
@adesilva9328
@adesilva9328 Жыл бұрын
Your inner thigh workouts are the best and they work!
@karinaleszczuk8219
@karinaleszczuk8219 4 жыл бұрын
I am using several of your workout videos for my week work out plan and I am loving them! I am getting toned so fast! Love u Bailey!
@BaileyBrown
@BaileyBrown 4 жыл бұрын
thank you so much beautiful 💕 lovee this!!!
@kristinsophiebergmann7863
@kristinsophiebergmann7863 Жыл бұрын
Loved the burn. So intense - I was SHAKING at the end!
@gargijadhav5844
@gargijadhav5844 2 жыл бұрын
This workout is sooo hard yet a killer one !!!definitely felt my inner thighs getting toned while doing it !! Thankyou and love you bailey ❤❤❤❤
@NayabSyed-ju2zl
@NayabSyed-ju2zl 2 ай бұрын
D1-AHHHHHHHH!! I love and hate you Bailey!! D2-why!!???Habibi, I’m in pain! D3-no need for breaks anymore but still hard, my inner thighs are a bit slimmer now!!! D4-still tough😢 D5-done🎉 D6-it got pretty easier but still hard on the last one D7-surprisingly much easier 😮 it’s been a week🎉 first time doing a workout for so long, thanks bailey D8-I can see more changes now D9-I did not expect so many changes in less than ten days😮 D10-it’s pretty good but I think I’m gonna do it for maybe two weeks…i still see great changes and I think two weeks will really make them as toned and strong as I want my thighs to be…I’ll try not to give up D11-I never I could do a workout everyday for so long 🎉😮 D12- D13- D14- D15- D16- D17- D18- D19- D20- D21- D22- D23- D24-
@rAndOm-qq7yu
@rAndOm-qq7yu 5 жыл бұрын
Thank you so much !! I’m definitely trying this ❤️
@BaileyBrown
@BaileyBrown 5 жыл бұрын
I hope you love it!!!
@V1kte
@V1kte 4 жыл бұрын
I don't know about inner thighs, but my quads barely survided this o_o.
@ellieiamaio4454
@ellieiamaio4454 4 жыл бұрын
same! I didn't feel it in my inner thighs but I felt it in my quads
@audraruzich8506
@audraruzich8506 4 жыл бұрын
Ditto!
@majnik6385
@majnik6385 4 жыл бұрын
same, bailey help:))))
@roxblue5
@roxblue5 4 жыл бұрын
Keep your shoulders back, tummy in and tuck bottom under! It works then!
@danahareb1852
@danahareb1852 3 жыл бұрын
also make sure your feet are angled so that the inner thigh is stretched
@krissisophie2448
@krissisophie2448 2 жыл бұрын
SUCH a crazy burn!! But this time I made it through the entire world without taking a break 🔥
@LG-bt5gd
@LG-bt5gd 4 жыл бұрын
I wasn‘t able to really finish the workout and this makes me even more insecure about my body 😭😖
@BaileyBrown
@BaileyBrown 4 жыл бұрын
Don't be hard on yourself! They're really intense 💕
@ellieiamaio4454
@ellieiamaio4454 4 жыл бұрын
don't worry about it bc i would like to say that im super fit and i could barely finish! i was shaking!!
@brooklyndmiller
@brooklyndmiller 3 жыл бұрын
maybe do a little bit of it every day and ease into it
@c65p8d7
@c65p8d7 3 жыл бұрын
Please don’t do exercise because you hate your body but because you love it. It completely normal to be weaker when you are starting or when you have a tough day. learning to love and respect your body is a difficult journey nowadays but if we try to do our best we would create a beautiful world to live in. Ps: even people who are fit have cellulite, stretch marks and moments during the day in which they don’t have a flat stomach and THAT’S NORMAL
@diamondsglitznglam
@diamondsglitznglam 3 жыл бұрын
I'm almost 26 weeks preg as tomorrow and love this since I can't walk much from pain this helps me keep my muscles
@user-np8dg6rj9o
@user-np8dg6rj9o 10 ай бұрын
Holy burn!! Love this!! Thanks so much!!
@heiditidy6273
@heiditidy6273 6 жыл бұрын
This was amazing!!! I LoVe the quick burrrrrn!!! I'm going to add this on to my reg. workouts!! Thanks Bailey!
@BaileyBrown
@BaileyBrown 6 жыл бұрын
So happy you liked the workout lovely!!! It really burns, you feel it right away!! X
@vanessavalsovan2609
@vanessavalsovan2609 4 жыл бұрын
Loved this one! What a challenge and burn!! :)
@revathychandran6670
@revathychandran6670 3 жыл бұрын
Bailey the timing is so encouraging.....it is the great trick to my mind...that's it's just 5 minutes 😁😁😁😁
@MizzRivera86
@MizzRivera86 4 жыл бұрын
SUBSCRIBED ♡ love your channel!!
@eleanort6103
@eleanort6103 3 жыл бұрын
loved this, legs were shaking like an earthquake, im doing this every day so hopefully i'll see results soon
@monikaall2345
@monikaall2345 3 жыл бұрын
Great! I loved this workout. Thank you :)
@energysoother
@energysoother 4 жыл бұрын
So so good.... looking forward to more intense inner thighs workout🤩big appreciation 😩🙏🏾
@zariastott8889
@zariastott8889 3 жыл бұрын
def had to straighten my legs a few times for some relief. Good challenge!
@averyliu259
@averyliu259 3 жыл бұрын
Loved this!
@lilianajewellerydesign2798
@lilianajewellerydesign2798 3 жыл бұрын
Wow! this is effective. Thank you!
@inja354
@inja354 3 жыл бұрын
Wow,what an intense 5 min Workout. Perfect to do 2 or 3 rounds. Thank you 🥰😎👍🏻💪🏻
@belladonna669
@belladonna669 2 жыл бұрын
I have been hoping to find something that targets my inner thighs as despite some consistent working out I know they're a weak point for me. This video, oh my goodness this video! Whoo, I barely did it, but I did it and ya, definitely a good burn 🥵❤️‍🔥 Thank you for the quick, yet effective video. I'm looking forward to some of your other target videos 😁
@talarsimonian2924
@talarsimonian2924 5 жыл бұрын
I love this workout!! 💖💖
@BaileyBrown
@BaileyBrown 5 жыл бұрын
Yay thanks babe!
@lesliebagaric6400
@lesliebagaric6400 4 жыл бұрын
Love your workouts! !!!
@BaileyBrown
@BaileyBrown 4 жыл бұрын
Thank you so much 🙏🏼💕
@leratosoundsgood3627
@leratosoundsgood3627 2 жыл бұрын
It works i look and feel amazing thanks for this i do it every day
@elizabethmcinnes4129
@elizabethmcinnes4129 3 жыл бұрын
Before I used to procrastinate so badly to workout as I didn’t know what to do or all the other workout videos were too intense. Since I’ve found your account I love workout out🥺 and by the time I’ve Finnish one I want to do another and another and by the time I realise I’ve done a 14-15 min workout 😂🥰
@kierstinvanderjagt5711
@kierstinvanderjagt5711 4 жыл бұрын
Another awesome one.💜
@sadiearlenech8183
@sadiearlenech8183 4 жыл бұрын
Just earned a new subscriber with this workout!!
@BaileyBrown
@BaileyBrown 4 жыл бұрын
YAY thanks love!!!
@kristinsophiebergmann7863
@kristinsophiebergmann7863 Жыл бұрын
My legs were shaking soo hard these last 10 secs :D Loved the burn though!
@itzpixel123
@itzpixel123 2 жыл бұрын
Thank you so much!! Btw you look so good!!! So pretty!! ❤❤❤💗
@itsguitargirl
@itsguitargirl 3 жыл бұрын
the longest 5 minutes of my life
@alim6358
@alim6358 2 жыл бұрын
Great workout! Very challenging
@emmahouse2257
@emmahouse2257 4 жыл бұрын
Serious wobbles at the end!!! Great workout !!
@kristinsophiebergmann7863
@kristinsophiebergmann7863 Жыл бұрын
LOVED this inner thighs burn!!
@rxse8556
@rxse8556 3 жыл бұрын
hey, just wanted to say that is you can't hold some of the excersizes like Bailey is, than that is okay and normal, i am in the same position but I will keep on trying and we will both get there!! have a good day :)
@riannajain6527
@riannajain6527 3 жыл бұрын
Honestly, this workout LITERALLY killed me but it's so good!
@krissisophie2448
@krissisophie2448 2 жыл бұрын
This one is sooo hard! Such an incredible inner thighs burn 🔥
@princessgamergirlyt8028
@princessgamergirlyt8028 3 жыл бұрын
I'm gonna try this, I'll update in 3 days if I can
@7ringshoe789
@7ringshoe789 3 жыл бұрын
Update it please
@shravyageetha5593
@shravyageetha5593 4 жыл бұрын
Hey Bailey ,really love ur workouts and excited for this one too!, but does squats make thighs bigger, im being confused af abt that ,really hope you would help me with this💜💜✨
@barbaragaray4315
@barbaragaray4315 8 ай бұрын
Another great add on 🤩🤩
@claraabreu4464
@claraabreu4464 4 жыл бұрын
great workout!
@suzyyyyyyy9872
@suzyyyyyyy9872 4 жыл бұрын
Found a new way for the summer glow up you really felt the burn 🔥🔥
@BaileyBrown
@BaileyBrown 4 жыл бұрын
LOVEEEEEEE 💕
@debrasiano3781
@debrasiano3781 2 жыл бұрын
This was a tough workout for me. I have neuropathy in both my feet. I enjoy a challenge. Thanks Bailey.
@guinevereyoung4234
@guinevereyoung4234 4 жыл бұрын
Best leg workout ever
@gracelynmartenssinn9006
@gracelynmartenssinn9006 5 жыл бұрын
The first couple times I did this workout it was hard to walk afterwards!!
@BaileyBrown
@BaileyBrown 5 жыл бұрын
I hope in a good way hahaha it’s so efficient and effective 💕
@gracelynmartenssinn9006
@gracelynmartenssinn9006 5 жыл бұрын
Bailey Brown oh of course!!
@lisayena2163
@lisayena2163 4 жыл бұрын
if I squeeze my inner thighs, they shake too! That blue is lovely on you
@kristinsophiebergmann7863
@kristinsophiebergmann7863 Жыл бұрын
Loved this inner thighs burn!
@uhmokay5995
@uhmokay5995 2 жыл бұрын
this video deserves sooo much more views O__o
@katerinakammenou4213
@katerinakammenou4213 3 жыл бұрын
You are he best !!! Greedings from Greece.
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