5 Minute Therapy Tips - Episode 05: Smoking Cessation

Рет қаралды 54,179

7 жыл бұрын

Let's talk about smoking cessation. There are many people who have come to me over my 40 years of practice who are interested in getting help stopping smoking. Hypnosis can be a very effective technique in helping people to stop smoking.
We are excited to share with you our new KZfaq series which will explore topics such as Client Problems, Professional Issues, Clinical Concerns, and Methodology with new episodes every Friday!
with Jeff Zeig, PhD
Presented by:
The Milton H. Erickson Foundation
www.erickson-foundation.org
Sponsored by:
Evolution of Psychotherapy 2017
December 13-17, 2017
www.evolutionofpsychotherapy.com
Images:
Andreas Steiner
www.mastersofpsychotherapy.de
Music:
www.bensound.com

Пікірлер: 51

@wendilandkammer8368 5 ай бұрын

I've lost count how many videos I've collected over the last 3 days on quitting smoking. Here's what I've learned in that time about the battle I'm engaged in with addiction to smoking. The addiction knows me better than I do. It's built quite a house in my brain. I found that it's been helpful to give the addiction a name. Doing this has given me a very distinct visual image that feels more tangable, more real. And in that, I have been able to see the addiction as a physical enemy that I can defeat and evict from my brain.

@dnabart 3 жыл бұрын

Smoking is a momentary anchor in a sea of losses

@randomkiliinterviews9453 Жыл бұрын

The smoking as grammar analogy is brilliant .

@SmutGrrl 9 ай бұрын

Right?! I loved that part.

@keepsweet7868 Жыл бұрын

This guy could never enter a dog park 🤣🤣😅

@caroconga Жыл бұрын

🤣🤣🤣

@BrianScalabrineMVP 6 жыл бұрын

You're the man! Thanks for the video

@richardspeers7350 Жыл бұрын

That was the best thing I ever heard for a smoker

@Sunshine-rk5zl 2 жыл бұрын

My brain works against me. But I think Im going to try to tackle it from a couple of different angles. Thanks.

@LilElfinmajk 29 күн бұрын

Switching brands didn't work for me started smoking menthols at 15-16. Changed to non menthol at around 20 something...53 and still smoking non menthol. Im not afraid to quit. I think at times i just didn't right against the urge because it's easy to ask someone for a cigarette, when i leave them at home or just don't have any

@debmainas 11 ай бұрын

Brilliant

@katemaylifehacks 3 жыл бұрын

Thank you Jeff. All your videos are really helpful as I just qualified. I found you by accident! There’s always a reason behind that.

@ericksonfoundation 3 жыл бұрын

That is wonderful to hear, glad to hear you found your way to our videos!

@judichristopher4604 3 жыл бұрын

There is an old saying: "When the Student (You) is ready... The Teacher (Jeff) will appear.

@katemaylifehacks 3 жыл бұрын

@@judichristopher4604 I believe this is very true! 😊

@katemaylifehacks 3 жыл бұрын

@@ericksonfoundation Thank you!

@ericksonfoundation 3 жыл бұрын

@@judichristopher4604 Wonderful saying 😊

@lienphan6446 2 жыл бұрын

Awesome. Thank you very much.

@ARRIBAZON 2 жыл бұрын

Here To Stop Cigarette Smoking As A Reggae KZfaq Artiste That Used It To Songwriting

@TheRm65 Жыл бұрын

Interesting, but no information was provided about Dr. Zeig's success rate using this procedure. So many procedures, especially in smoking cessation, sound plausible but have only around a 20% success rate.

@sharonfranchetto3136 2 жыл бұрын

i have been 3 days without a cig using nicorette what else can i do

@poopiepantsmcgee456 2 жыл бұрын

Teeth whistling triggers my smoking. .

@caroconga Жыл бұрын

🤣🤣🤣

@curiousme113 2 жыл бұрын

So quit before stopping????

@camillehendricks9819 3 жыл бұрын

Gives me asmr 🤣😭

@ianmunyao1963 3 жыл бұрын

Yea but you're so pretty

@camillehendricks9819 2 жыл бұрын

@@ianmunyao1963 🤣🤣🤣🤣🤣🤣

@cynthiaanngarmanwade6413 3 жыл бұрын

In about the year 1990, my husband and I attended a group smoking cessation. We were hypnotized, being forever negatively, and horribly, affected by violences upon us and our loved ones by person's knowing of it all.

@nathueil1 2 жыл бұрын

Dont what the hell you just said or meant🤣

@williefufu2985 11 ай бұрын

I don't understand what you said here.

@lg8498 Ай бұрын

your comment makes zero sense

@JohnBradydoesstuff 2 жыл бұрын

1:33 in. And I need a cigarette.

@SYDNEYSLOTS 3 жыл бұрын

Sssssstop ssssssmoking

@caroconga Жыл бұрын

🤣🤣🤣

@WimHofMethod1stOZinstructor 7 жыл бұрын

the sound quality of the video is not the best , the echo and shrill is unpleasant for the ears

@judichristopher4604 3 жыл бұрын

@falkjinfo Hum... Interesting. Thank you.

@m.dgaius6430 3 жыл бұрын

I really wanted to hear this but all I heard was the hissing of his S's.

@1bcordell 3 жыл бұрын

I would give him $20 to say "sweet sarsaparilla".

@itsshannonpowell4932 3 жыл бұрын

Yea the whistle is loud.

@tOOballs 2 жыл бұрын

Hahaha I used to hate that my mum does that - glad I wasn’t aware of it

@camillehendricks9819 2 жыл бұрын

I love it so much 🤣

@kathikalinowski4550 Жыл бұрын

I thought your comment must have validity although pretty rotten and then I listen and realize you're a pretty rotten liar

@elizabethlamboy-wilson7335 4 ай бұрын

If you stop smoking b4 U go into the session then what's the point of the session? What kind of stupidity is this?

@heatherhall3452 2 жыл бұрын

I think you need a new mic, one that doesn’t pick up your whistle speech so loud 🙉

@ayaamani6247 2 жыл бұрын

I never knew its called that. My S sounds is very strong almost like whistling. Whistle speech, woah. haha

@allangray6764 10 ай бұрын

Holy shit if only you could quit that obnoxiously sharp speech whistle.