5 Steps to Manage Your Emotions with Anxiety & OCD
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5 ай бұрынAnxiety & depression can become a problem when we let our emotions have too much power. Learn how to stop the pattern in this video!
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Why Do I Lack Feelings in Relationships - • Why Do I Lack Feelings...
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⏰ Timecodes ⏰
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My OCD Coach Mission - To help as many people as possible reach the Lifetime Recovery Stage for any OCD subset, despite your location or financial status.
@MyOCDCoach 5 ай бұрын
What emotions do you struggle with the most?
@therobynsegg1031 5 ай бұрын
I absolutely love and appreciate your videos. I began ERP therapy with my therapist about 14 months ago. Your videos and your meditations have been an amazing supplement to what I’m already doing. Thank you!
@MyOCDCoach 5 ай бұрын
Thank you!! :) So glad you have support! If you find that you're not getting the results you want, check out my website. Many therapists fail to do a few things that help people reach lifetime recovery (I've learned from personal experience), so I'm here!
@christinetj166 5 ай бұрын
I need to work on managing my fears and anxiety!
@AnxietyandLove 4 ай бұрын
This helped me so much!
@Jesusandmentalhealth Ай бұрын
Great tools!!
@MyOCDCoach Ай бұрын
Glad it helped:)
@bichkamastouri 2 ай бұрын
thanks a lot
@JessicaJoy34 Ай бұрын
This was sp helpful!!
@MyOCDCoach Ай бұрын
It will help a lot if you’re consistent with it:)
Dr. Kim Sage, Licensed Psychologist
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My OCD Coach - Reach Lifetime Recovery!
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