The ULTIMATE Spin Bike Buyer's Guide • Everything You NEED to Know

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Күн бұрын

Save yourself money by knowing what to look for! Here is your ultimate spin bike buyer's guide to make the best purchase possible! For specific bike recommendations watch this: • Top 3 MOST UNDERRATED ...
Hope to see you at a cycling workout soon! This ride is a subscriber favorite • PELOTON LUXE // 30 Min...
0:00 Intro
0:22 Flywheel Weight
1:09 Magnetic versus Friction Pad Resistance
2:05 Chain versus Belt Drives
3:33 Bike Structure (Saddle, Handlebars, Holders, Pedals, Console, etc.)
5:06 Adjustability
*Tip #1: Maximum User Body Weight Capacity is a good indicator of overall bike quality (high quality bikes should be able to support 300lbs)!
*Tip #2: Kevlar belt drives will be more durable than traditional belt drives
*Magnetic resistance bikes have a lot of pros, but one downside (aside from a heftier price) is that it is limited in the maximum amount of resistance that can be achieved. This isn't a problem for most individuals, but worth considering if you are a beast on the bike!
Thank you for watching! Post your questions in the comments!
Bike Featured: Frequency Fitness S20
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Watch Next: 5 Quick Steps to Proper Spin Bike Set Up • The ULTIMATE Guide to ...
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DOWNLOAD YOUR FREE 8-WEEK SPIN PROGRAM FOR BEGINNERS HERE:
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*All thumbnails in this document are clickable links!
This program is intended to guide you through my ever-growing library of spin classes so that you can gradually build your strength, speed, and endurance on the bike!
Starting with two indoor cycling workouts weekly, and progressing to three by the end of the eight weeks, this program will give you the stamina and confidence to tackle the more advanced and longer duration classes you never thought possible!
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Other Helpful Videos:
SPIN BIKE BUYER'S GUIDE: • The ULTIMATE Spin Bike...
PROPER SPIN BIKE SET UP: • The ULTIMATE Guide to ...
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DISCLAIMER:
Kirsten Allen and Dietitian Illustrated strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Kirsten Allen and Dietitian Illustrated from any and all claims or causes of action, known or unknown, arising out of Kirsten Allen's and Dietitian Illustrated's negligence.
Happy Sweating!
Kirsten Allen
#spinbikebuyersguide

Пікірлер: 133

@KirstenAllen Жыл бұрын

Thank you to everyone who LIKED this video and SUBSCRIBED! I can't wait to ride with you once you get your new bike!!!! 💖🤩💃

@dhanyrafael Жыл бұрын

Thank you, you are lovely. 🥰

@amycorinnehorns2203 3 жыл бұрын

I purchased a Sunny Bike with a 22k fly wheel, it’s very quite and sturdy. I really missed spinning and so happy I found your channel!

@KirstenAllen 3 жыл бұрын

Oh awesome! Happy to hear that your enjoying your bike purchase! I know many are interested in the Sunny Health bikes so that's good feedback for others! Thank you so much!!!! See you at the next ride! 🤩🤗🚲💯

@tffnnyy 3 жыл бұрын

You’re literally my fav!! Love all your spinning videos!!

@KirstenAllen 3 жыл бұрын

Aaah!!! Thank you so much, Tiffany! I'm honored! ☺️☺️☺️☺️

@kallum29nffc 3 жыл бұрын

Excellent breakdown. Best video of this kind I’ve seen on YT.

@KirstenAllen 3 жыл бұрын

Oh my gosh! Thank you so much!!

@cabanasjaimejc 2 жыл бұрын

Great job! Exactly the info I needed.

@KirstenAllen 2 жыл бұрын

Awesome!!! Hope you find a great bike!

@MeTubeERG Жыл бұрын

Excellent overview! Just what I was looking for!

@KirstenAllen Жыл бұрын

Perfect!!! I hope you find yourself a great bike, Erik!

@SoldierBee 2 жыл бұрын

Thank you so much, this is what I needed❤️

@KirstenAllen 2 жыл бұрын

Glad it was helpful!

@mrtonestar1 2 жыл бұрын

Awesome video , to the point And very informative!

@KirstenAllen 2 жыл бұрын

Thank you! Glad it was helpful!!

@mt3776 7 ай бұрын

Fantastic video. I loved spinning workouts at the gym but after my folks got a spin bike at their place a couple of years back I’ve started to get hooked on it at home, the only downside is the bike they have is too small so I need to get my own bike with more adjusting options. Glad I found your channel

@KirstenAllen 7 ай бұрын

Best of luck with finding a bike! Check out Facebook marketplace! 🥰

@kristensmith4006 3 жыл бұрын

I was lucky enough to pick up a second hand 35kg front flywheel bike in isolation. I’ve ended up replacing the pedals and the friction pad after 3mths of near daily use. It has to be my best purchase ever. And I still use it multiple times a week, even though the gyms have reopened

@KirstenAllen 3 жыл бұрын

That's awesome!!!! I always recommend people try a secondhand bike when getting a first bike! Glad to hear it wasn't too difficult to replace those components! Thanks for all the comment, I'm sure it'll be helpful for others! 🥰🥰🥰💯🤩

@kristensmith4006 Жыл бұрын

@@pm4995 flywheel is 35kg. Bike is heavy!!

@insight7483 Жыл бұрын

Thanks a I needed this

@bryansmith2349 Жыл бұрын

Very helpful Video as I couldn’t decide between a bike with a 26Lb or 40Lb flywheel. Thanks to your helpful video I know I should go with heavier flywheel now.

@KirstenAllen Жыл бұрын

Yes! Heavier flywheel!

@hannahrimmer4458 2 жыл бұрын

Love the content

@KirstenAllen 2 жыл бұрын

Thank you, Hannah!

@sundarjohn8237 2 жыл бұрын

Very useful. Thanks

@KirstenAllen 2 жыл бұрын

Great!!!

@prannoyroy5312 2 жыл бұрын

best video on the topic!

@KirstenAllen 2 жыл бұрын

Thank you so much!!

@VallerieMalkin 3 жыл бұрын

Great, concise video - but why was the Q factor not addressed? Would love to have a video on which bikes have a more narrow Q factor.

@shamiliqbal3200 Жыл бұрын

Thanks for the content

@KirstenAllen Жыл бұрын

You're welcome! 🥰

@nshamrock22 2 жыл бұрын

Tk u so much. Great job on video

@KirstenAllen 2 жыл бұрын

Glad it was helpful! Thanks for watching, Nancy!!! Hope to see you at some classes once you have your bike!

@NightStars1122 11 ай бұрын

Nice info thanks.

@KirstenAllen 11 ай бұрын

🥰💖

@patrickmanuel1042 3 жыл бұрын

Good information! My bike has a 40 pound flywheel, felt pad resistance, and is belt driven. After hearing your advice, I feel better about my purchase;). I ended up getting the PooBoo C580 and love it.

@KirstenAllen 3 жыл бұрын

Wow! 40lb flywheel! Nice! Glad you are happy with your purchase!! Hope the wait times weren't too long!!

@kylie1510 3 жыл бұрын

I have a PooBoo too (D525) and it’s one of my best purchases ever!

@kik7238 3 жыл бұрын

Thank you!

@KirstenAllen 3 жыл бұрын

You're welcome!!!

@nira3188 Жыл бұрын

Great thanks 👍

@KirstenAllen Жыл бұрын

💖💖💖

@lesleychartier871 3 жыл бұрын

As per usual perfect 😀

@KirstenAllen 3 жыл бұрын

Wow! Thank you so much, Lesley!!

@rekhaadhakad5324 2 жыл бұрын

Wow Kristen.... the best guide.. unconditional... kalyan bhav:

@KirstenAllen 2 жыл бұрын

Thank you, Rekhaa!!! Hope you find a great spin bike!

@user-bz9ld2go3g 3 жыл бұрын

I got a Schwinn AC performance with no console. Bought the wahoo cadence and speed sensors, use my iPhone with the wahoo app and don’t need a computer console.

@KirstenAllen 3 жыл бұрын

So resourceful! Thanks for sharing, I'm sure this will help others!

@TCK71 3 жыл бұрын

Good advice. JTX Cyclo 600............44lb flywheel, silent and built like a tank. :-)

@KirstenAllen 3 жыл бұрын

44lbs?!! Amazing!! 🤩🤩🤩

@VishalChauhan-cn2vw 3 жыл бұрын

Thanks

@KirstenAllen 3 жыл бұрын

You're welcome!!!

@pablor3138 2 жыл бұрын

Thank you! Looking for something to train for mtb. You are beautiful!

@KirstenAllen 2 жыл бұрын

Awesome!! Lots of mtb athletes on the channel! Hope to see you at some sessions!!

@craigdavies9802 3 жыл бұрын

Great video....quick question how do you track your progress? Garmin watch linked to strava?

@KirstenAllen 3 жыл бұрын

That's a great way to track progress! If you have a computer on your bike, you could also track distance/power output

@praveenmpkable 10 ай бұрын

Hi Kirsten, Nice to see your video as i seeing to buy a spin bike for myself. I have choosen a spin bike and only thing is its having chain driven, should i go with it and long durability and not much of sound.

@KirstenAllen 10 ай бұрын

I would go with durability over sound as I personally have a chain driven bike myself! If it's a high quality bike within your budget, then I would go with that! Also, Facebook marketplace has good deals for used bikes sometimes!

@ironmedsvr 3 жыл бұрын

Your chain isn't to loud at all on the videos, i actually heard it for the first time on the 10min ride last week. Not loud at all 👍

@KirstenAllen 3 жыл бұрын

Perfect!!!! Thanks for the feedback! 🤩🤗🥰

@imstelios 2 жыл бұрын

I’m looking at STAGES for a stationary Bike. Are they a good choice,? What others would be in that class? TY and Merry Christmas

@KirstenAllen 2 жыл бұрын

Yes, stages is a great high end bike! Keiser bikes also have a great reputation if you're shopping in that higher price range.

@fancydevon 3 жыл бұрын

What is the best inexpensive bike with magnetic resistance, lighter flywheel, and resistance level display? PLEASE REPLY!!!! (A plus would be having the tablet holder)

@KirstenAllen 3 жыл бұрын

I would check out the Diamondback fitness 510ic .. no tablet holder though I don't think but a reputable budget-friendly bike brand! Hope that helps!!

@MrNobody-ts6gv 2 жыл бұрын

I know air bikes are used mainly for High Intensity Interval Trainings, but can they be useful for long session trainings ?

@KirstenAllen 2 жыл бұрын

I believe some subscribers currently use air bikes for my workouts! It's definitely an added challenge lol

@marialouiseboyadgis9925 2 жыл бұрын

Great video! What's your recommendation for a $300-500 price range?

@KirstenAllen 2 жыл бұрын

That's tough. I would try to see if you can find a high quality used bike, or check out Sunny Health Fitness bikes. Double check the max user body weight capacity to verify quality!

@lih1352 2 жыл бұрын

From watching a ton of videos I’m set to buy Sunny B1805 great bike and great price

@jeffatay2010 2 жыл бұрын

I am swimming in trying to get in the saddle. Had a bflex c6 delivered absolutely battered -- still waiting for refund. Then had a bad exp with spiritfitness over a brain dead cic850. I am fortunate to have a very helpful playitagainsports dealer in my corner. I could get a used schwinn ac sport that needs bearings... advice? Does this have to be totally expensive? Can we do no more tears? Ms Allen -- what are you riding? Jeff T, Oregon

@KirstenAllen 2 жыл бұрын

I bought my spin bike off Facebook marketplace, so I would start there first. A used bike that needs a lot of maintenance from the jump may not be worth it.

@aakashmohapatra24 2 жыл бұрын

Hi there I need some help....i have a magnetic one but i find the resistance too stiff because i pedal using only my right leg(i dont use my left due to a surgery)....Will the friction provide less of a resistance?

@KirstenAllen 2 жыл бұрын

I think resistance might feel too tough with either option. However, friction resistance does allow more fine-tuning versus magnetic which is often only available as set levels.

@aakashmohapatra24 2 жыл бұрын

@@KirstenAllen thanks for the reply

@NightStars1122 10 ай бұрын

Hi Kristen what do you think about Sunny fitness sf b1877, that one looks decent to me except it is really heavy, approximately 55 Kg for the whole bike and the flywheel is 29 lbs which is one pound short of what you recommended😅does it really matter? I have seen some bikes that have 35 pounds of flywheel but the whole bike is only 60 to 70 lbs, sounds not too normal to me, that means without the wheels those bikes are only about 30 to 40 lbs?😮🤔️would they break easily?🤨 Thanks in advance

@KirstenAllen 10 ай бұрын

Hi! I would recommend looking at the Max User Bodyweight Capacity of the Sunny bike (or any bike) to confirm the bike's quality! A good quality bike should be able to support around 300lbs. I wouldn't worry about a 1 lb difference in flywheel weight. Also, I highly recommend trying to see if you can get a good deal on a used bike off Facebook marketplace first!

@justexcel522 3 жыл бұрын

Hi Kirsten. I am glad I found your channel today. I am based in the US and in the market for a spin bike. Do you have any recommendations? I was thinking of getting the Blowlflex C6 bike but wondering if there are better and cheaper options I should be looking at. Any recommendations will be highly appreciated. Thanks in advance

@KirstenAllen 3 жыл бұрын

That's awesome!!! So happy you found my channel! For high quality but affordable bike options, I would check out Diamondback, ProForm, and Frequency Fitness. Let me know if you have any other questions! 😄🤗

@justexcel522 3 жыл бұрын

@@KirstenAllen Thanks, Kristen. I am considering Diamondback's 510c and 910ic but worried that the 32lb flywheel and 16 levels of resistance on the 510ic might not be enough. Any thoughts. I am also considering the Bowflex C6. I am currently at 270 lbs. Thanks in advance.

@KirstenAllen 3 жыл бұрын

@@justexcel522 I would go with a flywheel weight 40lb+... Not sure what the bowflex c6 flywheel weight is. A few people have mentioned that they have the bowflex and it's great but a drawback is that because there are so many resistance levels, the knob takes a while to turn in order to get enough tension!

@amandastill3611 Жыл бұрын

@@justexcel522 do you mind sharing what you went with and how you like it?

@maryhurren6938 8 ай бұрын

Hi. Thanks for all you do. I've been looking at bikes for weeks and can't decide. First I was thinking recumbent but now I'm thinking spin. Is echelon any Good? Thinking the ex 5 due to adjustable handle bars... I'm real short 4' 11

@KirstenAllen 8 ай бұрын

Unless you have an injury or other reason for not being able to stand for reps on the bike, I highly recommend a spin bike! Echelon is great. I couldn't find many specs for the one you listed but the max user body weight capacity is high which indicates a sturdy bike. All, it seems very adjustable. Side note - I highly recommend checking out facebook marketplace for a good deal too!

@maryhurren6938 8 ай бұрын

@@KirstenAllen great thanks! It's good to hear from someone with experience. I'm seeing some on marketplace like yours! Have to get one asap and follow along with your workouts :)

@eheheh3263 10 ай бұрын

Which brand/model bike do you own? Are there any you can recommend?

@KirstenAllen 10 ай бұрын

I own the Spinning Star Trac Spinner NXT now. Highly recommend - used from Facebook marketplace. Any bike that hits the criteria in this video is a good bet, irrespective of brand!

@bmp713 Жыл бұрын

How do you think the Kesier bikes much lighter flywheel effects the pedaling feel and overall workout compared to most other heavy flywheels? Most people seem to love the Keiser but a few people, especially the Studio Cycles guy say they are inferior. What are your thoughts on Keiser light flywheels vs heavy flywheels?

@KirstenAllen Жыл бұрын

Heavier flywheels typically feel most similar to outdoor riding and you have to work harder to get the momentum going. However, Keiser bikes do have a great reputation. I have not personally owned one though!

@carrickdubya4765 Жыл бұрын

@@KirstenAllen I have a Keiser knockoff and it's was a great deal for a beginner / slow poke like me - Ha! For $250 it's magnetic with belt drive, but the skeptic in me also opted for an extended warranty. I would consider something more spendy if I had the stamina to justify it, but this should work fine for now. Cadence of 80-100 is a dream, and I can barely manage half of that. - lol Thank you for your dedication to the channel and subbed yesterday.

@KirstenAllen Жыл бұрын

@@carrickdubya4765 welcome to the channel, Carrick!!!! You'll be hitting those RPMs in no time! Can't wait for you to try the rides! 🙌🙌🙌

@vapingfastbreak5629 2 жыл бұрын

Hello. Just finding this video I was Wondering if there’s a specific bike you recommend. The most recommended bike JOROTO X2. Not looking to spend over $400

@KirstenAllen 2 жыл бұрын

Check Facebook marketplace.. a used high quality bike is better than a new low quality bike! I got my bike used and it's been great! Otherwise, check out diamond fitness bikes or frequency fitness

@vapingfastbreak5629 2 жыл бұрын

@@KirstenAllen what kind of bike are you using?

@vapingfastbreak5629 2 жыл бұрын

@@KirstenAllen thanks for the info

@sonia5874 10 ай бұрын

Need to replace my bike.Want your opinion though if it’s not too much of a bother.Looking at Sole sb700 or the Best Fitness BSFB5 training cycle.Any thoughts??Don’t want buyers regret in terms of comfort.Need to sit a bit upright with the handles and not have to lean too far to reach the handles.Thanks.

@KirstenAllen 9 ай бұрын

Not sure if I found the right bikes but both seem to offer full adjustability. Just depends on what other features you're after. The sole bike supports a slightly higher max body weight capacity which suggests a sturdier build but the other one is on sale for a great price. Both look like great options with the heavy flywheel though. Have you tried Facebook marketplace first to see if you can get any deals on a secondhand bike?!

@sonia5874 9 ай бұрын

Not on Facebook /no account.Should I be looking for a different brand?Any suggestions? Thanks

@sonia5874 9 ай бұрын

Are the home versions of the Spinning Spinner bikes about the same as the commercial ones??Is there a reason you chose the commercial model?The price difference is a concern for me.

@corystoffel9391 2 жыл бұрын

Which bike do you use?

@KirstenAllen 2 жыл бұрын

Hi Cory! I use a Frequency Fitness S20

@selfishrust 2 ай бұрын

Which one is best for elderly people? Like no resistance at all

@KirstenAllen 2 ай бұрын

You definitely need some resistance for safe riding and to protect the joints! All bikes should allow for you to adjust resistance from 0 to max. I recommend checking out Facebook marketplace for some good bike deals! Schwinn, Nordictrac, Echelon, Bowflex, Frequency Fitness are usually great quality options! 💕

@G2Renovations Жыл бұрын

What brand and model is your bike ?

@KirstenAllen Жыл бұрын

The bike in this video is the Frequency Fitness S20. The bike that I use in my most recent rides is a Star Trac Spinner NXT!

@kkentaii 8 ай бұрын

I plan on buying one on ebay for £119 and the flywheel is 18kg! Is that okay ?

@KirstenAllen 8 ай бұрын

That's about 40lbs which is great! Also, check out Facebook marketplace for some good deals too!

@fathimamajid5974 7 ай бұрын

Which bike would you recommend that are sold in UK ?

@KirstenAllen 7 ай бұрын

I think you should be able to order all of the major bike brands in the UK? Echelon, Nordictrack, Diamondback, Spinning, Schwinn etc. are all reputable brands! Always go based off of the specs first, brand second! Check out Facebook marketplace for some good deals!

@fathimamajid5974 7 ай бұрын

Thank you, Schwinn IC8 is in my budget. What do you think of it? Or shall I go for the Echelon Connect Sport?

@KirstenAllen 7 ай бұрын

@@fathimamajid5974 both look like great options! The Schwinn bike has a slightly higher max user body weight which leads me to believe it made be slightly sturdier. But both are great!

@fathimamajid5974 7 ай бұрын

Thank you so much @@KirstenAllen

@MV-bj3ey 3 жыл бұрын

Which of the following options is better? - direct contact resistance with 18 kg flywheel - magnetic resistance with 6.5 kg flywheel I know magnetic resistance is definitely better but is having a heavier flywheel more important??

@KirstenAllen 3 жыл бұрын

A 6.5 kg flywheel seems pretty light... I would go with the higher quality bike overall. Double check the max user body weight capacity of the magnetic resistance bike and the materials used for the frame. This will be a good indicator of quality. Like I said in the video, I prefer to prioritize a heavier flywheel as it gives a smoother ride and is most comparable to outdoor riding.

@MV-bj3ey 3 жыл бұрын

@@KirstenAllen Thanks! 👍

@dreww1337 3 жыл бұрын

I have the schwin IC4. It’s pretty good so far. I can’t adjust resistance that quickly...takes a lot of turns to go from a light resistance to a climb. Otherwise it’s a nice bike

@KirstenAllen 3 жыл бұрын

Oh that's a nice one!! Thanks for sharing on the resistance sensitivity for others reading the comments! Such a pet peeve when it takes too long to get the right tension!

@kristensmith4006 3 жыл бұрын

My bike takes a lot of turns to change resistance especially from climbs to sprints and vice versa, so I start changing resistance when Kirsten says 10seconds remaining.

@dreww1337 3 жыл бұрын

@@kristensmith4006 I find myself doing the same thing. If I start adjusting the tension when Kristen says “go” and stop when she’s at “1” I find it pretty much evens out, even though I’m not as in synch as I’d like to be lol. I get to high tension later, but i also get back to low tension later. Sounds like you are in the same boat!

@dreww1337 3 жыл бұрын

@@KirstenAllen I didn’t get to comment on your bike setup video yet, but that was helpful as well. I actually raised my handles a bit after watching, and it seems to help. Thanks for doing these!

@KirstenAllen 3 жыл бұрын

Awesome!!!!! Thanks for watching it!! Glad it was helpful to you!! 🤗🤗🤗🤗

@shivanksarin6199 9 ай бұрын

Would a 6kg flywheel suffice?

@KirstenAllen 9 ай бұрын

That may be a little light... Double check the max user bodyweight capacity to see if the bike build is high quality. Should be around 300lbs.

@shivanksarin6199 9 ай бұрын

Oh wow 300lbs is a lot! This one weighs roughly 25 kilos haha. I’m based out of India, and spin bikes here start at ~$90. The one I’m considering is magnetic and costs $150. Thanks a bunch for the super helpful video and your guidance by the way :)

@KirstenAllen 9 ай бұрын

300lb max body weight capacity - not bike weight!@@shivanksarin6199

@shivanksarin6199 9 ай бұрын

@@KirstenAllen lol that adds up. Thanks!

@CASINEROCHILENO 3 жыл бұрын

Oh my platonic love backed :-) do you have boyfriend ? no , no answer me , let me continue dreaming :-) , greetings from Chile, nice to see you and thanks for your tips :-)

@KirstenAllen 3 жыл бұрын

Haha! You're welcome for the tips!!! See you at the next ride! 🤩😎💯