I was severely traumatized years ago as a teenage, got addicted to cigarettes and alcohol. Spent my whole life fighting Cigarettes and alcohol addiction. I suffered severe depression and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

Don't use will power, just except you already are a non smoker. because its totally natural to be a non smoker, so its not something that involves doing.

I miss smoking occasionally, but on the whole feeling a lot lighter and healthier. Keep trying it's totally worth it

Boredom and anxiety is what has caved me in on my so far feeble quit attempts. But i am determined to kick this habit once and for all.

Thanks it's 2022 I need to quit silly habit been smoking since about 1987. Don't do it kids seriously

I’m praying for help from St. Raphael. Also, to show my gratitude I’m going restring my guitars and use my body to glorify God’s Grace.

I'm smoking n watching this

I've been smoking pretty heavily for 10 years. I'm only 25 and want to quit more than anything, yet find myself giving in to the urge. I've been using a vaporizer for a few months now, and even putting that down is one of the most difficult things I've ever done. I would not wish how agonizing this is on anyone.

Just watched this video to check my habbit before and how I laugh now because before I was thinking that quitting to smoke is hard, but promise it is not. I did the cold turkey and it really helped me. 3 years nicotine free now. 😊

still coming back to those early stage videos even though I'm 14 months into quitting. it's definitely a journey.

I stopped for health reasons about 2 years ago and then i realised I had saved a few thousand euro, never even thought about the money part of it for a long time

Thank you...I believe this will help me to quit smoking...my parents been complaining and trying to save me I just don't know to how but after watching this...it really showed me that it can be easy If I really want to quit

Cold turkey is the only way to quit. I don’t need anything but will power💪🏻💪🏻💪🏻

Currently trying to stop after 20 years i think i should, have failed 2 days in a row but im not giving up

Anyone trying to quit. Just do it cold turkey. Don’t get addicted to nicotine replacement therapy that is even worse.

Everyday I say it’s the last day, I know God will get us thru this it’s already on our hearts waiting to be fulfilled.

Well if You're reading my comment, ik you came here for quitting this toxic shit too. Im smoking last cigarette of my life atm. Im tired of this toxic shit!! I already tired to quite but unfortunately I could hold it only for 1/2 days without smoking(maximum) but failed because of I was surrounded by homies who are eventually chain smoker like me. But that's it! im cutting them off from now on! Im gonna do it for myself,for my loved one's. I will be independent Ins shaa allah. I can't be controlled by a object. My emotions will be mine only no object can't control it. ☺️02/02/2023 2:22pm my Journey goes on from now. Hoping for the best, ik It's not easy journey but I was Born as a non smoker soo I will be a nonsmoker again, im leaving it, thats my final decison, im gonna stop at once, totally no more cigg from now. pray for me.Hope I can win against this toxicity 😄 I will be back after 21 days. 😊 And Trust me bro You're gonna do it too by yourself just take the step & save yourself , life is short to take another step just go for it. All the best for you too 😄

Playing a game on my phone specially the competitive type of games makes me wanna smoke more because of stress so I don't really suggest doing it HAHAHAHA

Stay healthy enjoy life more !

That is hardest to stop smoking, while I was studying with something and stressed about subject that's difficult to understand. But this video helped me pass through the difficult time. Thank you 😊

hard to quit when the people around you is the reason why you are smoking.

Oh crap! It’s not like quitting is a big deal. I mean I’ve done it plenty of times. Seriously though I’ve been smoking for decades and I’ve quit for a couple years here and there but my wife insist that she has no interest in quitting. It makes a lot tougher but I have the patch in hand and I’m working on the willpower and I’ve instructed her that there will be no smoking house after I’ve quit.

I've been smoking everyday for the past 6 years and damn i never thought stopping was so hard

I stopped smoking and I still really want to smoke.

1. I've multiple motivations; I've developed kidney stone the 2nd time just 6months after my surgery to remove it. I also lied to my parents that i won't smoke again, they were disappointed when they found out. I cheated my girlfriend with smoking. I told her that I quit, but i smoked without letting her know. She was also hugely disappointed when she found out. Both my parents and my girlfriend still loves me. I have to quit for my health and for them. 2. So my quit date will be 1/1/2023 3. My strong urge is after meal. Haven't figured out how to deal with it. Guess il have some sweets and play online chess. 4. Not going for medicines anyway. I've been smoking only for 2 years and i smoke only 2 or 3 cigarettes a day. I hope i won't develop any withdrawal symptoms. 5. Well I'm telling it to all of you. Wish me luck guys. ❤️❤️

I used Champix to give up smoking for a month then I started to get constipated using that pill, so I stop taking Champix and went cold turkey I smoked for 44 years that is how I gave up my smoking, it's been 2 and half years, I don't even think about smoking now it's good if you give up alcohol too life is great.

I love all the videos about stopping smoking, so much info but what really changed everything was The lions method

My quit date is March 1st, I’m sick of smoking. I hope to God I can do it.

3days of quiteing 😊😊😊 good luck to me and others tooo

Reading this while smoking. After brushing my teeth. 🤦🏼‍♀️

Thanks for the video❤

Thank you. learn something to quit smoking

Hello, my mother wants to quit smoking but being 76 years old, is even harder. I would like to find new habits that actually work to replace the habit of getting up from the couch and going to light a cigarette in the kitchen. This is such an important part of quiting. So if anyone has an idea that worked, I would so much appreciated if you share it. Thanks

Watching while smoking

Watching this video...while smoking

This helped my dad thank you

Thanks for Video

I quit drinking years ago, and no cell in my body misses it. But, Some days I cannot kick the cigarette habit. I mostly want to stop, to unblock my chakras, but don't know why I can only go for one to three weeks, before I cave. It would be easier, if my mind didn't distract me with the thought of a cigarette every so many minutes. Frustrating, because it's difficult to even concentrate.

That intro jingle almost killed me quicker than the cigs

I quit because mostly everything is non-smoking now. And the price of cigarettes...It's been 10 years since I quit. And I miss it every day still.

I did it! I quit!

Awesome ! 💟💖💝you can do it !

im just 16 and already starting to get addicted im tryna stop before it gets worse

I just quit cold turkey about 5 mins ago...yay..

It's so easy

It’s really bad to your health, just stop it right now, I worry with you

I'm quitting MAINLY b/c Almighty God is displeased with it. Next to that i live with sickle cell & I learned its bad for several organs

someone I know can't survive two hours without smoking even when he is watching his fav movie so I'm trying to help him stop.

The Quit is easy if you really want it i try a lot but alway fail cause i was not ready i didnt really want to the second i have decide to quit with the real intentions of quitting that was so easy that i was not even proud of me i was angry not did it before haha

Chewing nicotine gums and watching...its my first day guys

I want to stay healthy for my grandkids and I am too old and I get tired

The hardest thing for me when i work and have a break. I sit outside with smokers around me…

Who's watching while smoking

Playing games and computer games can help kids stop smoking parents do that

Years ago I used gums. they made me smoke MORE!

I just regret why i started smoking ' been smoking for 7 years and now i'm 21 years old and the thing which disturbs me is that i wasted almost 10000 $ on something which is making my health worse fck it i should have used that money on something better

How can I get these I'm only 13 I've been smoking since 11 and no one in my family knows

Set a quit date is absolutely rubbish, absolutely.

I do all these but meds. I have been smoking on and off when I drink. I don't drink

Hi, I'm an English teacher. I've got the video used at my lessons. Thanks a lot! Here is the transcript that I noted down myself due to inaccuracy of the subtitles, for those who may need it. Have a wondeful day. Quitting smoking is hard, but possible. Two out of three people who smoke want to quit, but the craving and nicotine withdraw make it difficult. Here are five tips to help you to quit like a Champ: Number one. You have to have a clear purpose for quitting. Ask yourself: 'why do I want to quit?'. That will help keeping motivated during the difficult time. Some people want to enjoy life better or stay healthy, some doing it for kids or loved ones. What's your reason? Number two. Set a quit day. This gives you a clear target to look for and a better chance to quitting. Once you stoped smokking you will need something to replace a habit. This is especially important when having a strong urge to smoke. The strong urge will go away in a minute, so keep yourself busy during this time. Think of times when you tend to smoke: driving or when you are stressed, after meals, when around friends. List out your triggers and replace them with something different. You can draw, play a game on your phone, chew a gum, eat a healthy snack or call a friend. Use medicines to help quit. They help manage your mood, craving and withdraw. You are three times more likely to quit by using medicine such as 'Chantix'. You can also use necatice replacement. Nicotine patches give you a small amount of nicotine to help you with the draw. And nicotine gums, sprays or lozenges are used at time urge. Discuss with your doctor which medicine is right for you. Tell your family and friends you are quitting, so they could support you and understand your challenge. Include them in your journey to freedom. Keep in mind, it may take multiple attempts before you finally quit. So don't give up, keep trying and sit calm Every cigarette that you are avoiding is saving you and the people around you. And once you quit become a champion and help others.

When I used champix it made me psychotic gave me vile thoughts! I came off them straight away!

Legends r here in 2024😂

I just smoke at work cuz i got nothing else to do. I work a physical job, and for some reason its always well accepted to take break when you're a smoker, learned that when i was working a kitchen job. Seriously, what do i do, i need to save money, anyone has more suggestions? I dont smoke at home, only at work and its still been destroying my stamina, but i cant be fucked to be on my phone all time on my breaks 😂

I hope i only smoke 2-3 sticks per day..and thats okay.....but i can smoke. 20 or more per day....

why my brother 2 times admit in hospital cause by smoking but still smoking?

uncle please tell me what animation app you used

im 14 and doing it for a year with adhd all i can think about so im litterally hitting my boxing bag for hours to ignore and sweat it out

I AM EPILEPTIC PERSON I WANT QUIT SMOKING BECAUSE I FEEL SOMETHING IN MY BODY EVEN IN MY MOUTH PLEASE ANSWER ME.

I am 1 week into quitting, I think it's a bad time to quit because I've my exams coming up in less than a month and nicotine craving makes it hard to concentrate

what if my trigger is stress from work? do i need to quit my job in order to quit smoking?

Whos Watching this while smoking 😂

I pretended I had the flu for the first few days So expected to feel a bit rough It worked No medical help

Vapes ugh struggling to get of them more than cigarettes

My problem is people who still smoke will offer you 5 cigarets in one day. That's pure hate.

Mind over matter

Chantex is known to have some pretty god awful side effects. Def don’t use it

I’m trying to make my step dad quit it but he just ignores me and smokes more 😭

Please dont qui smoking cause we are already 8 billions .....do you want that we be 10 billion soon.... come on, let's smoke ......!!!

I quite

It's my 5th day of quitting smoking and drinking coke. The urge is getting stronger please help me🥶

01/01/2023 I stop smoking todey is my 19 dey's with out smoking

I told my friends that I am quitting cigarettes and they suggested me to start weed 😢

Uhh... just don't buy them???

I want to quit smoking but I keep crying. I can't stop crying. I want a cigarette so bad

What a great video. I gonna break this down in a video! I hope you will like it. + 1 sub 🚭🚭🚭

i wana quit smoking because i am 13)

1:51

YOU CAN QUIT

No disrespect. You sound around 10 years old

Jus pretend ur a non smoker eventually u will get used to being this way 19 yrs of cigarette smoking 2 yrs since I quit get u a sweet chic make money it will work

I thought it was a while girl talking

I use almost all this tips.. but it cant contain me from want to smoking the urge to smoking is strong.. i dont buy a packet of cig now, i buy just 2/4 stick of cig.. and i buy less than 3 a day now, and i hope one day i can quit smoking

Mo

How to quit smoking.... You quit. I will not sympathise with anyone who thinks they are "suffering" from this addiction. Because you are choosing to suffer. its your decision to keep harming yourself. Tips, nicotine gum, patches, these are for weak willed people. You are either smoking, or not. There is no slow quitting. "oh i want to quit more than anything", stop crying and quit. Its easy. Its so super easy, and dont even argue with me with trying to defend yourself, i know im completely and utterly right. If you look for any excuses, you are weak. Doesnt matter if you smoke for 10 years, just stop. Theres is nothing more to it. There are no steps, no journeys towards quitting. Stop this nonsense. Theres only quitting. This isn't alcohol, where its actually dangerous to quit cold turkey. If you cry because you want to quit, but you cant, well, you dont want it enough. Admit, that you dont want to quit enough, if you cant just stop it. I used to smoke for 6 years, then vaped for 3, always knew its bad, i just wanted to smoke and vape, for my own reasons.. i woke up one morning, and i was done with it. Boom, done, not smoking anymore. Why cant you? Best time to quit is before sleep, take all your cigarettes, throw them out, leave only 1, and smoke it before bed, and when the morning comes, you dont smoke. Its very easy. And of course, you will feel angry for some time as your body craves nicotine, but you just deal with it, you mind should be stronger than your body. If you cannot do this one simple thing, admit you are weak. If i've done this, so can you. If you cant, you are weaker than me. Of course, i understand that not everyone is as strong as me. But those who want to, will stop, the weak ones will continue crying about how hard it is... :) Have a good day.

👆👆👆look up that handle....“The British public have voted with their feet and are choosing to use e-cigarettes. This is a positive choice, and we should promote it.”

Sorry for direct speech but this video is useless.

I quit years of hard drugs But can’t quit these damn death sticks