I started smoking years ago as a teenage, got addicted to cigarettes. Spent my whole life fighting Cigarettes addiction. I suffered severe depression and mental disorder. Was diagnosed with ADHD. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

14 years of chain smoking and after I read his book I no longer wanted a ciggy, 8 days so far and I never ever want to inhale filthy nicotine again, RIP Allen Carr you were a God send. *update* : currently 97 days smoke free. 22/04/2022 *update* : currently 161 days smoke free. 25/06/2022 *update* currently 366 days smoke free. 16/01/2023 😁😄 *update* currently 505 days smoke free. 4/06/2023 about to fly out to the UK for 1 month using the money i would have spent on ciggys *update* 22/02/2024 currently 768 days smoke free! If I can do it you can do it better!!

1 month smoke free, 1 month only water, no other drinks such as soda , coffee, energy and all others. Feeling clean and better than ever.

905 days Nicotine free. 21,720 cigarettes not smoked, $7,819 saved. Thanks to Allen Carr and the Easy Way to Stop Smoking.

Im about to quit smoking after almost 9 years non stop smoking wish me luck !. EDIT : Smoke free for almost 5 years now !

I quit cold turkey 32 days ago, anxiety went away when I quit. First 3 days were tough, next 7 days were not as tough. You can do it too.

Read this book and haven't had a cigarette in over a year. Rest in peace sir you saved many lives.

This works. From a pack a day to zero cold turkey. I haven't had a cigarette in over a year. All because of this video. I didn't even have to buy the book.

During a week of my "quitters' flu", I read Allen Carr's book and now I am a happy non-smoker after 25 years of heavy smoking. THANK YOU, ALLEN!

This man’s a saint. Saved more lives than most people. Glad he enjoyed his life before he died, he deserved every second of leisure.

THIS SHIT WORKS!!! I bought the book and CD even and would listen to it while driving. I had to read the book at least 10 times and tried more than that but it finally clicked and I've quit smoking for almost 9 years now!!!

This guy is the true example of actual making an impact as a human being. Never forget him and his legacy. He was an incredible and helpful being. His learnings and memories should be carried with us eternally. RIP sir ❤

All right, Quitting smoking now, been 5 days. I thought this whole thing was bullshit until the very last bit of advice. "The only reason that a smoker smokes is to enjoy the same state of relaxation that non-smokers enjoy all the time". All right, I can work with that. That was good. Thanks Mr. Carr.

Threw out my cigarettes this evening, and I can literally not afford another pack if I want food for the rest of the month. It's over, I'm done putting myself through embarrassment of being a smoker, the money trouble every month and the constant worrying, Im so done with putting this decision off, day after day for the past few years. I'm just so ready to breath freely, gain so much time, rid myself of worry and treat my body right again.

I quit drinking thanks to him. I hope he is in heaven, he helped and still helping so many people.

In my experience the only thing that stopped me from quitting is I kept thinking that I'll never be happy again without a cigarette. But here I am 9 months later cigarette free more happier than I was when I was smoking.

I quit 2 hours ago. Had enough! Wish me luck.

this video is worthy of a nobel peace prize...

Maybe this could help someone: I quit in June 2018 thanks to this method. Three years later I tried a cigarette, "one won't hurt" or "only when I'm drunk", until I started smoking again. So I learned that over the years you tend to forget the reasons why not to smoke. Always remember to keep those in mind (btw I quit again a couple weeks ago)

Rest in peace Allen. You are a saint.

35 years a smoker. I got myself to the point where I could no longer be bothered to lie to my husband about smoking AND had reached the end of my rope with smoking...... I no longer enjoyed it. 4 months on...breathing better, so much less stress its unreal, no stinky breath, teeth looking cleaner and gums healthier. My prematurely wrinkling skin will take a few years to heal. Meanwhile hydrating better...eating and tasting more. Life has become a lot brighter and more fun! Good luck to everyone who tries to escape....you'll make it when you are ready.

Over 8 months of not smoking now, had quit (cold turkey) on 26th Jan, 2016. Thank you Allen :) . May your soul rest in peace.

I used to smoke like 30 cigarettes a day, tried stopping through all kinds of methods (Zyban, nicotine patches, etc) and this book has been a revelation to me. At the time of writing it's been two and a half years living free, without cigarette - I'm feeling blessed. RIP and thank you Allen Carr.

Goodluck to all of you who are quitting.

2 years Nicotine free. 730 days. 17,520 cigarettes not smoked. $6,307 saved. Thanks to The Easy Way to Stop Smoking by Allen Carr. It wasn't EASY, but it was by far my EASIEST quit. And my longest quit after 13 years of smoking an average of a pack a day. Had maybe 8 or 9 cravings my first year. Can't remember my last craving. I am a happy non-smoker.

I'll admit I was very, very sceptical when I got his book. I read every comment under this video with a permanent eyebrow raise, but I've not had a cigarette for over 3 months now thanks to this man. It works!

this guys book was the only thing that allowed me to quit forever. i have stopped smoking and vaping 2 and a half months ago now and i felt like i needed to hear some of these points again, as i started to feel a sense of nostalgia about smoking. never again. good luck to anyone reading this who has not quit yet

I am so thankful to Allen Carr. His book helped me quit...8 years now!

His book on alcohol saved my life. He helps you realize in the most honest intelligent and simple way that there is no “controlling” these habits. Once you begin these addictions you are NEVER in control. God bless this man

I watched this video and came away with two sayings. I’m not missing anything and it’s just a hit of a drug. I’m now 40 days a non smoker and I feel awesome. I’m also taking those sayings into my eating habits. Thanks to this video my life has changed.

This video saved my life. I watched it in October 2009 and quit smoking! I'm so glad it's still here

I was proper chain smoking one lovely summers day, I was in the garden and had just lit my fourth cigarette in a row from the end of another and that’s when it hit me “what the hell am I doing” it was that moment I decided I wanted to stop. A family member had the book and gave it to me to read it was about two weeks after I had read it that I woke up and didn’t feel the need to light up and haven’t ever since. 12 years smoke free for me.

My wife and I are going on 2 years smoke free thanks to Allen Carr. His method works. Thank God for Easy Way

I love you! I have quit smoking 10 years ago by the help of Allen Carr book.

Two weeks free from smoking and I know I will NEVER smoke again. Thank you Allen Carr.

This absolutely worked! Thank You Allen Carr! God Bless You for the millions of people like me that you helped save!!! Watch, listen and learn. This works!!! I can swear by it. I quit just like he did!!!

When i quit a few years ago this helped me. I was so uptight when i quit, felt i was going through trauma. He said, its really not that bad... and i got that it was almost all in my head. Its like dont think of pink elephants, dont scratch your arm all day: then you are dying to do so. But you dont really want to... you’ve just become ocd about it. I have the same skills as when i smoked. Except i AM far more relaxed now that i dont have a one hour timer starting again after every cigarette. I respect myself more which makes me not want to punish myself by smoking. Im telling you, smoking is nothing. Its a tiny itch that you’ve become obsessed about.... its not even very itchy.

It really worked. I bought a brand new cigarette the next day, didn't even open it and chucked it away. Been off ciggies for 2.5 yrs now :) Good luck!

I saw this video and read his book probably 10 years ago. It really did change my perspective on smoking. I have been a happy non-smoker for many years now and have no desire to ever smoke again. I grew up in a house of smokers and start smoking when I was 14. His man's advice changed my life. Thank you so much Allen Carr. RIP.

Don’t know why this popped up in my recommended videos, but I quit in 2014 thanks to this man, after smoking 20 a day for over a decade. Not a drag since!

I am an addict in recovery. Finished his book about 15 minutes ago and smoked my final cigarette, feeling beautiful and hopeful for the future in a way I haven’t since I got clean

I am now henceforth a Non -Smoker. Thanks Alan Carr God bless you.

7 years smoke free, with a help from Allen Carr’s book. I kept going and never looked back. Thank you God! Thank you Allen Carr! I feel AWESOME!!!

I wish my parents would have heard of him and his book before cigarettes murdered them. Now granted in their defense, they were from the 1960's generation when smoking was commercialized on Tv as something sociable and back then for decades you could smoke in restaurants and airplanes, dentist offices etc... It was part of life. My mother got COPD and struggled for years with a breathing machine and sleep apnea and medications which made her life a living hell. She passed away in 2018 from it sadly. My father was a chain smoker and got diagnosed with lung cancer in 2021. He spent Christmas and New Years of 2022 at the Oncologist hospital with tubes and feeding and whatnot and finally passed away in midsummers last year. I am an only child and i am so devastated by all of it.... My grandparents lived until they were both over 90 years old and still in fairly functional health when they passed. They just passed from old age. But cigarettes really crippled and destroyed my parents and their quality of life throughout their life. But it says itself... What good can come from putting dangerous toxins into your body via your lungs, 20 to 30 times per day. And you expect to be healthy and have a quality life?... Everyone throughout the ages that is or has been a smoker, has wanted to quit. Give Allen Carrs book a chance! Read it! You have got nothing to lose but all to gain! Good luck!

I now understand why I am addicted to my phone and PMO. So I am gonna quit it now. Thank you Alan Carr.

I wish this man was still here so he could know how many lives he has changed. I use to drink every day for 8 years and after finishing the book I haven't picked it up since.

I just quit today. I already feel like a new me. No more health problems and running out of money. I just had enough. That was all.

This worked for me. 23 years of smoking. One week without nicotine. Not a single craving

Watched this video, marinated on it for about 3 weeks, and quit mid-day last week before a cross-country flight. No craving, no feeling of loss or panic, no reason to ever pick it up again. Didn't have to even read the book, just recognized it was all myths in my head about what quitting would be like (having quit before, 10+ years ago) again. Good luck to all smokers seeing this. It really is unbelievably easy once you see it for what it is. Enjoy your money on better things and experiences. Taste and smell and breathe fully again. **Update: 9 weeks nicotine-free. Not a single craving, no desire to go back, not even while drinking.**

I have begun reading his book and found out he passed back in 2006. Idk why but it brought me to tears. Thank God for this man.

After 18 years of smokeing I found your masterpiece!!! I'm no smoker 1 week God bless you!!!

Haven't smoked for more than a year thanks to this legend.

Saved so many people with his stop drinking and stop smoking books, anyone who’s still struggling keep meditating on his message, the epiphany will come!

I read his book 9 years ago. Before reading I smoked 20/30 Bensin and Hedges a day. Since reading the book I have not had a single cigarette nor have I craved a cigarette. Magic? I dont know, but it worked for me. Thank you Nr. Carr.

havent smoked for 68 hours. Its about your mindset. Focus on what you will gain rather than what you will have to give up. it made the big difference for me , have tried a few times before without luck , change the way you think and you will succed.

Everything he mentioned in this video is 100% true, I’ve been there, I stopped smoking cigarettes , by putting it off until later, eventually I forgot about smoking. I did this everyday.

Thanks to this man and his book, I quit a life long wretched habit, I remember flicking away my last cigarette, mashing it under my shoe and knowing with absolute certainty I'd never smoke again. There were some failed attempts but it was like the other attempts were just getting me to that place. It's almost hard to believe I ever smoked, I could care less about it now. It's not about giving up, it's about reclaiming independence. Thanks again to this man and his book. Just a thing to ponder, I was disappointed to find many years later that the two people who'd recommended his book to me had taken up the habit again. It's not a magic book.

Thank God for Allen Carr! I did it!

This man has saved many lives. Respect and rest in peace.

This video has helped me quit smoking. I have been a non-smoker for three weeks now, and I like it.

this video is just the surface, the method WORKS, I encourage all smokers to read the book. Allen Carr understood the smoker's way of thinking. don't be scared! quitting can be a very joyful process. I am forever grateful, to have escaped the trap and nicotine brainwash! :D

I quit smoking years ago, thanks to Allen Carr. But the experience was so life-changing that I still enjoy coming back to these videos. For me, it's not about cigarettes but the stupid things that prevent you from living the life you want to live.

Everything he's saying is 100% true. Once Nicotine controls your life, it will impede everything. Anxiety, stress, boredom, concentration, restlessness, etc etc.... 8 years free from Nicotine from being an addict for close to 30 years, and grew up with cigarette smoking parents and in a time where you could smoke anywhere... Airplanes... Dentist offices etc.. , i just have to tell you... It is the absolute best thing that you can do for yourself. It got so bad for me with anxiety and the constriction in my legs, i had to almost undergo surgery. Because cigarettes were doing havoc in my body. I had leg pains for years from just standing some days. After i stopped little by little i started to regain my health to where i dont have almost any leg pain at all. The damage is still there but hopefully it will go away. One thing to remember vividly, is how it controls your quality of life. And how you will stink from it. Nicotine is a drug. And you are a drug addict. But you can stop it. Others have done it before you. You can as well. And for the record who can afford it anymore?.... 15 Euros per pack?.... Dont think so... But even if it was a cent per pack i would never put that filth in my body again! Never! Good luck.

It’s been over one year for me and this was the number one video I would watch over and over. 45 years of smoking gone. It was more easy to quit than expected. He is so right. I was trapped and he showed me the light to be smoke free. Thank you

Legend ❤️ RIP Allen Carr, You helped millions of people 🕊️

Almost 8 years a non smoker now thanks to this great man - Thank you Mr Carr.

I have my last ciggarete in my hand its 1 september 2023 im 30 years of age. And have decision to be smoke free forever

His audio clips made me quit smoking ..it has been 6 months although i ws a chain smoker but nw i am free from that slavry plz listen his audio book to quit this nicotine trap ......i survived coz of him may his soul rest in peace ......massive respect sir ...☺💕❤

Big thank you to Allen for saving my life 27 years smoking and since reading his book 15 years of complete freedom :)

I watched this on the 8th of January. Haven't had a smoke since. Smoked for 16 years. Can't explain it

I quit as soon as I figured you force yourself to smoke in the beginning to just make yourself feel how you felt Naturally in the 1st place.

Carr is a wonderful teacher. I greatly appreciate his work.

I don't smoke 2 years and i am 200% sure that i will never smoke again. Thank You Allen.

7 yrs free thanks to Allen Carr and this book. He saved my life along with my sons and my husband. Wouldnt have been able to do it without his help. I was excited to quit and couldn't wait to be rid of it. Ive never missed it one bit. Read this book, theres hope.

I read the illustrated version of this book yesterday. Went 13 hours without a cigarette. During work the today I was battling so hard in my mind that I wanted a smoke. So I gave in and went and bought a packet. I only have one left out of that packet now. This comment is going to hold me accountable for quitting. I’ll come back and update. Here’s to freedom 🙏🏽 Edit: 9/4/21. I bought a packet today because I had been using vapes and I wanted to restart my quitting properly without using vapes and thinking it was okay. I bought the audio book and just had my final cigarette. On my last inhale I almost threw up. I am happy to say I am a NON smoker. 30 minutes smoke free and I am confident I will never smoke another cigarette again. Edit: 2 days and 5.5 hours smoke free. I cried today because I wanted a cigarette. Still going strong without them tho

I watched this in 2013. Been cigarette free for 7 yrs since

I quit drinking with his how to control drinking book. The way he justifies every reason that you shouldn't drink (or smoke in this case) is genius.

8months smoke free. Thanks to Allen Carr's Easyway to stop smoking program for giving me back my life. 💕

I love the way they've edited this to make Alans advice and straight up facts, sound almost like the voice of god. lol

It works! I’m on my 3rd day now. Much easier than I thought! Much more relaxed and focused! Don’t be a slave to cigarettes!

2019~ quit 8/12 thanks to this amazing man. I am very strong willed and stubborn and never could give up smoking...it was part of my identity and habitual personality. Bought this book and NO LIE....I threw them away and never loooked back. NO Cravings, NO anxiety, NO REGRET.....First time ever. I am blown away by how easy it was. Bless this man.

This man and his unique and true method changed my life

6 years on Sunday, I can’t thank you enough

9 months sober from alcohol from using this method. I encourage any drinker or smoker to ready Allen’s books!

Thanks to Allen my dad quit smoking for 25 years

1st day cigarette and nicotine free. Rip alan carr. Your legacy lives to save humanity from the plague of smoking.

First time I watched this video was in 2018. And since then I've been smoke free. fore 3 years now and counting.

Today is 12/03/2022 , I just smoked my last cigrette & I m never ever going to smoke cigrette for any reason. Thanks to Allen carr

Been quit for 3 months. Cold turkey. Only way to go. Willpower increased by absence of substance. Thank you, Alan Carr!!!

If anyone here is considering quitting THIS is the man to listen to. I purchased his book and thanks to him it was the first time I went over 3 weeks without nicotine since I was just 14 years old. I'm sad to say, I didn't follow his instructions, and indeed fell back into the trap. At the time I was over-confident and ignorant of my control over the addiction. Even though he's gone, he gave me hope that it is possible. I will not let nicotine control me any more!

I’m on Day 4 of the Allen Carr 4 day boot camp… here goes 💪

100 days complete no smoking feels good

This man deserves everything he got in life. Nicotine addiction has been my one downfall. I’m trying his method and I know it will work due to his many success stories!

I’m trying to stop smoking and I quit for 2 days now And I never want to smoke again another day of my lifetime and im trying to get some help thanks everyone 🙏

This method saved me, I dug in deep and followed the common sense. I failed twice, but Won for Life. Learned the most about myself. It was a huge learning..

Be watching this everyday as a great big push to quit!

Every Cigarette packet has a warning sign "Smoking is injurious to health / it causes cancer... " almost all the smokers are educated enough to read and understand what it means. BUT there is a problem. Every time when a smoker when read these warnings on the cigarette pack , he understand that this warning is for rest of the world. this will not happen to him, further he think that he will quit before anything happens to him. Some smokers are daring enough to think in the back of their mind that let us enjoy the smoke now and if anything happens, they will deal with it by getting best of the treatments and solve the problem. This is the problem that every smoker think that these warning signs are not for him but for rest of this world. But when a test report arrives, the smoker find it in shock and realize that ohh no this warning sign was for him actually. After the test report the smoker think and speaks in his mind that, Ohh god why i was such a fool ? why did not I understand these warning signs each time i bought a new packet ? i saw these warning signs clearly, Than why did i smoke, why i was such a fool ? he repent in his mind that if he could go back in time and reverse his mistake, but its already late. So most of the smokers understand this reality of tobacco when the nightmare come true to them and its already very late. its not just the cancer, you should please know that there are two extremely bad diseases which happens to smokers only specifically i.e. COPD (/Emphysema) and Idiopathic pulmonary fibrosis (IPF) , in which the smoker dies a very bad death. he cough and cough and cough ... ironically for those smokers who thought that they can deal the after effect of smoking and can get best of the treatments and use their money and technology, its a bad news for them, because the doctors cant help in this. COPD/IPF are not reversible. if its detected in the test report your death is sure within 5 years. Further in these cases the quality of life is extremely bad and very uncomfortable for the smoker and for his loved ones. My friends , plz google out and understand how the above diseases happens what it does. this is not cancer but if its detected the death is sure by coughing and doctor can not help much but delays the death for few months more for coughing up more. Further let me tell you one thing, please do not rely much on doctors and the technology. they do not have cure for the cancer till date (Its 2018 at present). they just know how to operate scissors and amputations. if you get cancer in lungs they will cut it out , you get cancer in bladder they will cut it out and insert a pipe in your stomach for urination. If you get cancer in mouth , they will cut it out in such a way that you do not need any enemy , war , accident to do it with you and living life with this conditions you can think yourself. Plz trust me There is no medicine discovered yet that you take a course of it and your cancer is cure. the only cure for cancer is that you cut a part of yourself or die. Why do you think that you smoke and hospital can save you ? many times you will find hospitals are idiots who are just making a fortune on your big mistake, and the solutions they are able to provide is to cut a part of you and through it off which finally goes in a garbage. Please understand, These warning signs are REAL. Do not think that these signs are for the rest of the world and not for you. if you are smoking or chewing than these warning signs are definitely for you. Quit smoking/Chewing before it makes you quit everything you love... Also Please under stand , the only way to quit smoking is to quit cold turkey. its difficult but its the only way. Ask any Ex-smoker that how they quit successfully, you will find that one day finally they just stopped smoking and never looked back (That is all Cold Turkey). Further the best time to quit smoking is to quit now. Tomorrow never comes for an addiction to quit. It is always NOW is the best time to quit and never take another puff, Dip or Chew. And keep sticking to the commitment to never touch again. if do not touch it again for next 10 days will definitely be hard but later life will be easier. (Please understand next 10 days pain is not greater than the pain of cutting your jaws out.) For more understanding, How to quit COLD TURKEY, i suggest you to visit the website WHYQUIT.COM . there you will find lots of understanding of how the thousands of people made successful journey of quitting cold turkey and also it will be a great help during your first 10 days to cop up with the withdrawal symptoms and the craving episodes. after a week time or 10 days it will be much easier and after a month time you will start forgetting that you were ever a smoker. Once you quit cold turkey, after 2-3 months many time you will not remember that you were ever a smoker. (But please note that as soon as you take one puff of cigarette even after a long term quit, it will stimulate and reactivate thousands of the forgotten memory of the smoking times and your brain will immediately starts craving for one more puff and than more and more .... THIS IS WHAT AN ADDICTION MEANS). Therefore after quitting smoking in cold turkey way, it is sure that you will start forgetting that your were even a smoker and you will be living your life like a normal person. But you should always know and remember that there will always be a difference that you are an EX-smoker and you are not a Non-smoker. Since non-smoker does not know the test of smoking. But when an Ex-smoker take a single puff , his brain immediately want more puffs. Its easier to quit than the treatment of COPD/IPD/KIDNEY Failure / Heart Attack deaths / Mouth Cancers / Lung cancers / Bladder cancers / Amputations due to circulatory conditions due to smoking / etc.... Its easier in life to endure pain of cravings for 10 days or a month than the smokers life in which you crave for cigarettes every 3-4 hours. Whenever you crave a cigarette or tobacco , just look around you the non-smokers . how they are happy living life without any cravings and your cant even sit on your seat when you crave. You crave for smoke only when you live life of a smoker. But when you quit and pass over initial 10 days hard time then you don't crave cigarettes that much and gradually you starts forgetting the cigarettes and you starts becoming like a normal person. Once you are off from smoking you should remember these cigarettes as COUGH STICKS , which caused you to gasp , cough in pale yellow white color and made a hole in your pocket. So that you pamper your mind whenever you get sometimes occasional craving as similar to the Non-smokers sometime crave for ice-cream in winter and just leave it and forget it. Therefore remember this now and forever .... NEVER TAKE ANOTHER PUFF, DIP OR CHEW.

I read this fantastic book, 15 years ago.. you get to the last 10 pages and you suddenly realize that you are free.. 15 years later I am free, and it was the best thing that ever happened to me!!!! Thank you Allen, your a dead set legend!!!!

I remember a great quote in his book that i read , he said " Smoking causes the symptoms that it relieves ". That did it for me , 10 years since my last smoke now . Thank you Allen

I quit with The easyway workshop 7 month ago, after 20 years of smoking a pack a day. It works like a charm. Thank you Allen Carr!