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5 Top Hysterectomy Recovery Secrets

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Dr. Dawn, Women’s Health Expert

Dr. Dawn, Women’s Health Expert

Күн бұрын

👉 Check out my Hysterectomy recovery program that has helped 1000s of women: www.level4pt.o...
Having a hysterectomy can make you feel nervous, scared, or uncertain about your recovery and your healing. If you are about to undergo surgery or have had one recently, you want to know all the possible things you may not know will help your recovery so you can feel like yourself again!
Here’s what you’ll learn in this video:
00:00 5 Top Hysterectomy Recovery Secrets
00:46 Pelvic Floor Muscles
02:18 Secret #1
03:32 Secret #2
06:13 Secret #3
07:45 Secret #4
10:01 Secret #5
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DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Level4 PT & Pilates will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

Пікірлер: 246
@karenfarrand5188
@karenfarrand5188 2 ай бұрын
I’m on day 5 after total hysterectomy done via robotics. Still waiting on labs for endometrial cancer diagnosis and whether it was fully contained and removed with surgery. I am feeling much better than expected but still very emotional. Praying we caught the cancer early.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 2 ай бұрын
Yes, glad you are recovering well! Thanks for watching!
@loriannlauzon3576
@loriannlauzon3576 Ай бұрын
Hope you are well
@madamephatt461
@madamephatt461 Ай бұрын
I’m going into surgery tomorrow with similar hopefully I’ll keep my ovaries.
@MB_Ghostie
@MB_Ghostie 5 ай бұрын
I am almost 2 weeks post-op, radical hysterectomy with cervix, uterus, both fallopian tubes, and 1 ovary removed. I am still having achy, bad cramp pain in my bellybutton and below, with sporadic sharp pains! I find it very hard to even sit. I had my surgery laprascopic and everything removed vaginally. Thank you for your videos and to all the warriors who are sharing their stories. Many in my life don't understand how serious ofva surgery this was and how painful it can be for some of us. I was feeling so frustrated because I am still in pain, until I came here. So, I will try to allow my healing process to happen and feel less scared. I always feel like my lower abdominal and pelvic muscles are tight and always engaged. So thank you for explaining everything ❤️ means do much.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 4 ай бұрын
Thank you for the comment! Wishing you the best in your recovery 🙏
@StarrSun
@StarrSun Ай бұрын
Same
@juliajackson2886
@juliajackson2886 Ай бұрын
Had my TAH BSO on June 22,epidural failed and I had to be put to sleep, wore compression stockings during surgery because a blood clotting disorder and multiple issues from lupus SLE, fibromyalgia has made it worse. I blacked out the day after surgery and had fainting spells the Friday, blood work was good so I was discharged. I go for weekly dressing at the hospital. They reported thus Tuesday that the incision not healing well as my abdomen is too large and covers the wound, so it's very inflamed. Wasn't advised on any exercise methods for healing . The typical no shower etc . Thanks for your resource. It's helpful. Happy healing and recovery ladies 🎉😊
@MakeUPbyKiani
@MakeUPbyKiani Сағат бұрын
One week post total hysterectomy, and my spasms are still absolutely insane. I know it's early yet, and my doctor has given me 6 weeks before she wants me to get back to the gym, but this chat has been comforting. Thanks for sharing.
@christom84
@christom84 Жыл бұрын
2 days post op and my stomach does feel tight… moving slow but thankful it’s over! Time to heal ❤
@ShaynieB
@ShaynieB 11 ай бұрын
Same. Just had mine 9/8/23. I just had extreme nausea and vomited everytime i tried to talk.
@crystaljames2712
@crystaljames2712 12 күн бұрын
I'm also 2 days post op and my abdomen is so swollen, are you swollen at all? How's your pain. I made the mistake of not taking any meds in the middle of the night like waking up for Tylenol or ibuprofen I'm in so much pain this morning I had to take some of the prescription pain meds. Prayers you continue to heal❤
@mishostars7577
@mishostars7577 Жыл бұрын
It’s been 7 days after i had my robotic hysterectomy. I had my fallopian tubes and uterus removed I feel fine i took shower after 2 days, making my own breakfast . 🥰
@racheldunbar1849
@racheldunbar1849 Жыл бұрын
I wish! I'm in excruciating pain!
@TubnQT
@TubnQT 11 ай бұрын
I got out of bed the morning after surgery, made my bed, and took out my own catheter 😂 (I’m an RN and stayed on the floor where I work, so my nurse handed me the syringe and asked if I wanted to do it myself). I took Motrin for discomfort (pressure), but no narcotics.
@peggyhunter9499
@peggyhunter9499 9 ай бұрын
😂😂❤aa🎉😂
@racheldunbar1849
@racheldunbar1849 9 ай бұрын
@@TubnQT Glad it was better for you. I also had lots of Endometriosis so maybe that's why my recovery was far worse.
@thisismyhappyplace423
@thisismyhappyplace423 8 ай бұрын
It's also taking longer for me. I also had severe endometriosis and my gynecologist didn't even diagnose this, it was discovered by the doctor that operated on me 😪😔 she it was everywhere. Anyway, get well soon everybody!
@sherrimiller4908
@sherrimiller4908 Жыл бұрын
Total is 1 week post op, robotic with laparoscopic removed vaginally. Cervix, uterus, fallopian tubes and both ovaries all gone. I’m achy in my abdomen, better each day, and feel empty there. I’ve been able to walk 30 mins once daily since day 4 post op. Fatigued more at night, sleeping 8-10 hrs, but each night sleeping on side with pillow support feels better. So thankful for the content.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
Thank you for watching! Best wishes on your recovery you are doing great :-)
@kathysolomon7618
@kathysolomon7618 3 ай бұрын
I’m post menopausal for over twenty years. I’m 70 and started spotting about a year ago. Finally went to gynecologist for ultrasound. I had a very small cancerous polyp with small pus around it. I couldn’t understand why they wanted to take everything out.. uterus, tubes, ovaries and 10 lymph. I had never had surgery before. I had anesthesia for the ultrasound and for surgery. In the recovery, ask if I was awake, I started speaking in tongues(Holy Spirit.. gift.. comforter) and asked 3 of them if they were saved. My surgery was Feb 28. It’s been a little over 8 weeks now and went for my post visit on 16th of April. Dr said a little slower healing. Take it easy 2-3 more weeks. I would say to anyone that might read this comment, be sure and visit your dr if you have something unusual going on. Praise the Lord I don’t have any further treatment except dr checkups, but had I gone a year ago, I probably would not have had to go through the surgery. God bless!
@slantdwave
@slantdwave 11 күн бұрын
Thank you. My doctor visit was delayed too.
@pokerbabe2741
@pokerbabe2741 Ай бұрын
Thank you for this video. I'm 7 days post-surgery and I feel better each day. I still have some minor abdominal pain, but I've stopped taking the powerful pain meds and just using low-dose acetaminophen. Thanks for the deep abdominal breathing tips. I'm hopeful that it will make a difference. Good luck to everyone in their recovery process. Take time to heal properly and listen to your body. ❤❤❤
@atoshacoffey4520
@atoshacoffey4520 Ай бұрын
Im about to have a hysterectomy in a few days and im freaking out i cant stay away from google or youtube.. thank you for making this video
@Lorrainecats
@Lorrainecats Ай бұрын
On, me too! Next Tuesday
@michieshell8
@michieshell8 Ай бұрын
@@Lorrainecats Me too on Wednesday xoxo
@jennifercarroca3397
@jennifercarroca3397 11 ай бұрын
So happy I found you. Had a full hysterectomy 12 weeks ago. Waited 12 weeks for intercourse severe pain immediately after not during. Sorry for TMI but I ended up in the emergency room with severe stabbing pain. Now they’re telling me I need to see a physical therapist to work on my pelvic area. Why are doctors not telling their patients this??! 😢 So happy I found you wish I found you earlier. Thanks for all the great information. 💓
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 11 ай бұрын
Thank you for watching! Yes, see a pelvic floor PT and if you find yourself without answers I am happy to book a virtual session. 🙏🏻
@phoebemuhalya3629
@phoebemuhalya3629 5 ай бұрын
Thanks for sharing. I am 2 weeks post op. I can start working on it
@kathym6603
@kathym6603 2 ай бұрын
I cry over your situation. They (the medical profession) don't tell people the simplest, most basic things. There is no one they will not hang out to dry. We MUST think for ourselves.
@naemack1441
@naemack1441 2 ай бұрын
My doctor told me pelvic floor exercises are important to do. She told me this before and after the surgery. She mentioned not for a few weeks as I am still healing ( had total hysterectomy done last week). She mentioned doing kegals. As well as how there is the small possibility bladder can drop years from now if don't keep up pelvic floor strength.
@carrielopez5938
@carrielopez5938 4 ай бұрын
I had mine 10 days ago and haven't felt any pain yet. I was cooking and cleaning right after coming home from hospital. I did Have aches from constipation
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 4 ай бұрын
It will get better, listen to your body and be gentle during your recovery ❤️
@slantdwave
@slantdwave 11 күн бұрын
I tried cooking (cleaned preop), sitting with a friend and seated laundry on day one after home and I was so glad to lie down. Gravity is powerful.
@karenfarrand5188
@karenfarrand5188 Ай бұрын
I’m 7 weeks past surgery and doing great. The story ended well, though with a surprise. After all pathology work was done, not only did I have uterine cancer but also fallopian cancer that was undiagnosed until surgery and pathology work. Ovaries and lymph nodes were clear. Usually fallopian cancers are not detected until stage 3 or 4 when it’s really serious. I am extremely blessed by God to have found the cancers early and surgery was all that was needed. I also am working with a great hormone doctor that is very supportive of resuming HRT therapy post cancer in the proper balance and with close monitoring. Life is good!
@peggyjohnson1123
@peggyjohnson1123 24 күн бұрын
I had a robotic hysterectomy on July 10th. I have been recovering well.
@r-jproductions1343
@r-jproductions1343 24 күн бұрын
@karenfarrand5188 So the doctors were totally unaware of your cancer prior to surgery? No indication at all? Did you had any ultrasound s or biopsies prior to your surgery? Also do you have any bladder issues after surgery?I am scheduled for a hysterectomy due to heavy bleeding& fibroids.Kind of anxious. I am glad you're getting better. Wish you all the best in your recovery.
@karenfarrand5188
@karenfarrand5188 23 күн бұрын
@@r-jproductions1343 We knew about the uterine cancer through pathology tests from earlier attempted D&C, but the fallopian cancer was not detected until surgery.
@karenfarrand5188
@karenfarrand5188 23 күн бұрын
So far no bladder issues after surgery-bowels are still loose though.
@karenfarrand5188
@karenfarrand5188 23 күн бұрын
But I’m also doing pelvic floor PT to avoid bladder issues.
@mousumikundu5153
@mousumikundu5153 8 ай бұрын
I had total lap hysterectomy before one month and now I am 80% okay I am 57 years old..now planning to join my office from next week
@yoshita25
@yoshita25 17 күн бұрын
Hello sis how are you feeling now . Any complication is there.plz reply.I m little scared about my surgery.
@saadatuabu448
@saadatuabu448 4 ай бұрын
I’m 5 days in and there’s still a lot pain around the incision area but emotionally I’m ok and hopefully for total recovery soon. Thanks to all the brave women sharing their experiences here. I feel strong and hopeful.❤
@princessm711
@princessm711 Жыл бұрын
Incredible pains am 1 week in today May God heal us all❤️
@sherellefreeman7993
@sherellefreeman7993 Жыл бұрын
Sounds like we had our surgeries at the same time. Sending you continued healing well wishes!
@princessm711
@princessm711 Жыл бұрын
@@sherellefreeman7993 Hi darling am sending you hugs and healing as well from the Uk❤️❤️❤️
@the2dreamers
@the2dreamers 9 ай бұрын
Prayers for all
@carlaa3416
@carlaa3416 2 ай бұрын
Thanks doctor. I am nervous for my upcoming surgery.
@Lorrainecats
@Lorrainecats Ай бұрын
My surgery is next Tuesday. Also having bladder sling. I'm scared of EVERYTHING!
@slantdwave
@slantdwave 11 күн бұрын
How're you doing! You made it?
@IsMiseAine
@IsMiseAine Жыл бұрын
I'm 50 and 11 days post full abdominal hysterectomy (still have my ovaries!) due to a very large fibroid but there were some complications with the surgery as I had a lot of scar tissue from a previous C-section, my bladder was stuck somewhere it shouldn't have been and they found adenomyosis in my uterus (which I didn't know about previously but makes SO much sense!) I'm doing well, very mobile and the pain is manageable now. The first day I wanted to die, really I though I'd never survive the pain and I'd never be 'normal' again! They took the catheter out early the morning after the surgery, got me up and put of bed, showered and mobile 😳 looking back I think it was too soon as I was almost completely incapacitated with pain but I'm not a doctor 🤷 Day 2 was marginally better but still in a world of pain...It was INCREDIBLY hot in the hospital and I had no appetite at all... Then day 3 hit and I suddenly felt a bit better, apart from my bowel and bladder 🙁 I screamed when a doctor touched my abdomen 😳 so they sent me for a CT scan which showed some liquid in my lungs and a LOT of inflammation in my lower stomach area. I was started on intravenous antibiotics just in case of infection. Day 4 I was up and about more, feeling good, still a bit wobbly and in pain but ready to leave hospital the next day! Day 5 I left hospital with a prescription for pain meds, stool softener and 5 days of oral antibiotics. I also had a very busy day as I had a 3 hour drive to my parent's house where I came for recovery, I ended up exhausted but glad to be home! Day 6 the extreme pain in my bowel in the morning started when I needed to go for a BM 😳 Day 7 my original dressing came off (a pico 7 compression bandage) which was an amazing blessing, the wound was almost 100% healed on the outside, still a lot of pain and tenderness. Day 8 I noticed that a lot of the bloating was gone, even my Mum said I looked like I lost a stone (14 lb) overnight! Day 9 I weighed myself just to see and I had acrually lost 10.5 lb between the surgery, bloat and not having an appetite in hospital! 😳 Day 10 I went for a 20 minute walk with my dog though I have been very mobile anyway in general. My biggest issues now are the extreme tiredness and the excruciating pain in my bowel and bladder whenever I have a BM ☹️ It is almost unbearable 🙁 I'm told it 'just needs to settle' and to 'give it time' but it's really awful and I don't hear anyone else talking about it?! 🤷🤷 Love, healing and blessings to all 💚💚
@gamesinfoprofile
@gamesinfoprofile Жыл бұрын
I cannot believe this but I have this same problem and I'm in agony. I haven't been able to eat a normal diet and the pain is so bad, I need to use suppositories every morning. I'm in hell.
@IsMiseAine
@IsMiseAine Жыл бұрын
@@gamesinfoprofile I'm sorry you are also going through that, it's not easy but I think it's getting less painful each day. When did you have surgery?
@uhkm5045
@uhkm5045 Жыл бұрын
I'm having the same excruciating pain in my bladder/bowels. I'm 9 days post op. Pain in my lower abdomen too. When does it get better or at least bearable?
@davidburns3490
@davidburns3490 Жыл бұрын
​@uhkm5045 try ice packs on the abdomen, milk of magnesia, gasX and only soft food for the bowels. Im 9 days post op too.- dave's wife
@IsMiseAine
@IsMiseAine Жыл бұрын
@@uhkm5045 I'm 5 weeks post op in 2 days and it hasn't been easy 😔 I ended up back in hospital again through A&E (accident and emergency) 2 weeks ago (at 3 weeks PO) with EXTREME pain in my abdomen, awful pressure when I sat down, terrible pain in my bladder and bowel, also unable to release my bladder. The pain was really bad, especially when I was having a BM or trying to pass wind, it would come in waves for anything from 20 mins to an hour and I would scream and feel like I would pass out. It felt like it was spasming, cramping and tearing apart 😩 peeing hurt too at that stage and my whole abdomen was incredibly painful even to touch. They kept me in for another week and started me on intravenous antibiotics as well as very strong painkillers, intravenous paracetamol and buscopan! My white blood cells were elevated as well as my inflammation markers, indicating infection. They performed a CT scan which showed a small "collection' ie infection, near my bladder area as well as diverticular disease (which I didn't have before or if I did it had never flared up 🙁). The suspicion is that the hysterectomy surgery may have triggered it as well as the bladder repair, causing current infection, pain and bladder issues such as I often don't realise when my bladder is full and I need to empty it 😳 After my WBC count returned to normal and the inflammation markers and pain reduced I was discharged on oral antibiotics for a further week 😭 The pain is a lot less now but still comes and goes and I'm afraid of what will happen when I finish the antibiotics 🙁 but I will have my 6 week check up next week so hopefully I might get more answers then as well as the hospital is going to do a colonoscopy under outpatients to try to find out why my bowel is so inflamed which night 'just' be the diverticular disease 🤷😔 I feel quite weak and the further infection definitely set my recovery back but I do feel like I'm getting a bit stronger every day as long as I can keep the bladder/bowel pain at bay. The actual wound healed very well though my tummy is totally numb but I remember it took many years for that to wear off after the C-section I had 20 years ago!
@glam2gobeauty811
@glam2gobeauty811 6 ай бұрын
Pelvic floor therapy was great but ultimately i had to have a hysterectomy. 7 days post op and im doing good. I was up the same day
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 5 ай бұрын
Great to hear!
@Lorrainecats
@Lorrainecats Ай бұрын
You have to get up and walk to prevent blood clots.
@monikamona6844
@monikamona6844 6 ай бұрын
Thank you for reassuring that the 6 weeks isn't enough for MANY! I'm 2 months after and I started feeling disappointed I still feel so much discomfort and pain because I hoped I could start exercise for core muscles and pelvic floor soon. my doctor told me no exercise for another 2 months. Just walking a lot. Im going to follow your advice on deep BREATHING. I feel there's a lot of stress and trauma after the surgery to be released ( even my gut was traumatised for over a month, it shut down, and though now it started working it's making noises and feels discomfort even after drinking green tea). Thank you for sharing❤
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 5 ай бұрын
Thanks for watching!
@faithcuyco7521
@faithcuyco7521 Жыл бұрын
Had CS and Hysterectomy 2 weeks ago... recovering and hopeful for better days ahead... ❤
@q7027
@q7027 Жыл бұрын
This was very helpful. I didn’t have any support from my doctor after the surgery. I wasn’t told what I needed to do afterwards or what I had to work on. It’ll be 3 yrs in Oct since I had my hysterectomy. I had a complication during the surgery that they perforated my bladder and they didn’t correct it properly. I had to have a second surgery to correct that. I’ve been searching for any information that would help me since my bladder was properly corrected. Still today I have the pouch that I can’t get rid of no matter what I do. I appreciate you sharing your knowledge with us.
@deborahbergin2689
@deborahbergin2689 8 ай бұрын
What is the pouch?
@pashenfruit2013
@pashenfruit2013 Ай бұрын
Had mines done 6 days ago ..Had to be cut took out my uterus & 11 fibroids everything else was left in & I’m feeling great no pain..was up walking the same day was home the next day ..still doing great thank God ..pain was never an issue after surgery took pain medicine for 2 days no more after that ..the only thing that had me was the gas pain .that went away after I used the suppository’s
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Ай бұрын
Glad you are doing better, best wishes with your recovery!
@laurenc9573
@laurenc9573 Жыл бұрын
6 weeks post op. I was told NONE of this, just that I'm "good to go." I feel I need to work on my core before going back to heavy lifting. Thank you for this video!
@hillwalk24
@hillwalk24 Жыл бұрын
It's frustrating how little info is given sometimes. I was told to let pain be my guide and not to lift. Then at my 2 week checkup, I was told by a different doctor that I wasn't supposed to be walking as much as I was--that 75% of my waking hours should be resting. One of my internal stitches was "angry". She said if I was moving, I wasn't fusing back together.
@lemir3559
@lemir3559 9 ай бұрын
​@@hillwalk24wow, my doctor told me to get up and start walking the day after surgery. He said I could go outside 5 or 6 times a day I want 10 minutes at a time and just rest in between.
@katywalker1048
@katywalker1048 8 ай бұрын
I’m at 15 weeks later still have pain with bending and lifting and my stream has changed. Ct scan showed a small hernia and surgeon says I’m good to go and off restriction. I’ve never had a physical exam before or after and worried. He said I had scar tissue and would feel pain forever and they can’t fix it. Is this my new normal? I was told to walk and was on my own after week one
@724kdr
@724kdr 4 ай бұрын
@@katywalker1048Hi, I’m so sorry to hear it. This is very concerning and scary. I hope you have gotten a second opinion since then. Please let us know.
@katywalker1048
@katywalker1048 4 ай бұрын
@@724kdr was sent to the pain clinic after they denied me hrt and am scheduled for an abdominal nerve block. Hopefully it will be better after that
@unieklymayd3932
@unieklymayd3932 5 ай бұрын
Thanks for information ❤Its been less than 24 hours since my surgery and boy oh boy I’m excited to get through these phases!
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 5 ай бұрын
Thanks for watching!
@Fillemexicaine36
@Fillemexicaine36 4 ай бұрын
@@dr.dawnhealthypelvis How do you feel?
@margaretsomerville2510
@margaretsomerville2510 8 ай бұрын
OMG Have been seen by 4 gyn drs and not one suggested or referred to a Pelvic Floor PT! Thank you for getting this information out to those of us in need. Will be in for a robotic laparoscopic hysterectomy to remove 10cm cysts which attached to ovaries and fallopians - Thankful that youtube videos have altered me to the PT options. The videos have defined the issues I have been experiencing, now on to the repair ahead.
@joannalleman269
@joannalleman269 25 күн бұрын
Had renal/bladder US for nephrology appt. A left ovary cyst was noted. So the blood labs done and now just waiting for those results. Gynecologist stated I’m having surgery- just depends on what’s the outcome. I’m glad there are sites to become the self proactive patient and have my questions ready July 29th. I lost my veteran buddy whom I cared for 10 yrs on May 6th. How I wish I had his hand to hold during this unexpected challenge. But I’m getting my ducks in order! Love to all who post here. ❤
@arayaviolin6421
@arayaviolin6421 Жыл бұрын
I’m 25 and at 8 weeks post op. I’m having pelvic pain and pressure. Getting pelvic exam tomorrow. Hope there’s no infection or abscess
@syedagillani2423
@syedagillani2423 Жыл бұрын
It's too much painful with anesthesia I can't describe my pain my Hesteryoscopy done yesterday and now I m suffering with high fever in they took piece from my uterus and doctor said to Masha Allah u r healthy no mess seen no fibroids seen no infection seen. So plz pray for me
@emmaj3046
@emmaj3046 4 ай бұрын
I just saw this post I pray 🙏🏽 u doing better now.
@syedagillani2423
@syedagillani2423 4 ай бұрын
@@emmaj3046 Allhamdullillah I m fine now
@amgb1267
@amgb1267 Жыл бұрын
3 weeks after full hydterectomy, doing well but I have a cough!
@Ms.Lady619
@Ms.Lady619 Жыл бұрын
I just had my vaginal hysterectomy 5 days ago. They took everything out except for my ovaries. Its Painful when coughing, sneezing, laughing and yelling still.
@EnochnKale
@EnochnKale Жыл бұрын
Same procedure here. I’m on day 2. Day one was hell. Today is better but I’m still in a lot of pain and discomfort. And I’m having pain above pelvic and peeing a lot
@hillwalk24
@hillwalk24 Жыл бұрын
I carried a small pillow with me to hold against my stomach when coughing or sneezing. It helped A LOT.
@bigredishotstuff
@bigredishotstuff 5 ай бұрын
You guys taking anything for pain?
@tikaduffy-uribe1632
@tikaduffy-uribe1632 5 ай бұрын
Hello ladies, I had vaginal hysterectomy too (ovaries left in) and a pelvic floor ( anterior) repair. I’m on day 12 after surgery and can definitely recommend to have a little pillow to protect the area when you are walking, sleeping on your sides and DEFINITELY if you sneeze, clear your throat , cough, laugh ( avoid it if you can ). I have only been on ibuprofen / paracetamol as can’t deal with opioids however, this has really helped with going to the toilet ( plus Movicol, prunes, papaya) as my biggest fear is to strain my self, so I avoid at all costs getting constipated. Wtr moving & general pain, I had endometriosis/ adynomiosis and a uterus prolapse so I CAN already say how different I feel & relieved no to have that constant pressure. I have been moving and walking little by little inside second floor in my house, a few times a day ( no stairs at all yet) and I can recommend gently rocking ( tilt) of the pelvis whilst lying down in bed with bended knees, this movements seems to free my pelvis area of all the accumulative tension & inflammation it has endured. I wish you all a total healing and recovery soon 🙏🏽
@slantdwave
@slantdwave 26 күн бұрын
I'll go in 10 days for a cervical cancer and incidentally they've found a friendly fibroid that was first in cystic degeneration and now in necrosis and calcification a month later with all my dietary and herbal self-improvements. Greatly reduced my edema. But now that I know a little dying rock is what has kept my uterus company and not pregnant, I am at peace with the removal of my cervix, uterus and fallopian tubes. I went all the way through DABDA. Now I'm just keeping up my tea, my vitamin E succinate and heat therapy to minimize the tumor and stay busy and positive. Going for an IV infusion of vitamin C to see how it feels. 10 days!
@slantdwave
@slantdwave 12 күн бұрын
I lived 👀 🙌🏿 My heart is pounding.
@slantdwave
@slantdwave 11 күн бұрын
Ah! Bed rest is superior to seated laundry, dishwasher, cooking, sitting at the kitchen table. "Exploratory laparotomy" modified radical. Heart is relaxed today.
@tinakloepfer1581
@tinakloepfer1581 3 ай бұрын
I had a robotic surgery on 3/15 to remove my uterus, cervix, tubes and ovaries thru my vagina d/t uterine cancer. I’m 60, obese and not in shape, but I’m walking outside twice a day. Pooping has been tough. So I’ve been drinking lots of water and a small glass of prune juice in the morning, eating fruits and veggies, and taking Benefiber and Colace. No urine leakage so far, but the urgency to pee has increased periodically. Im afraid of any prolapse, so thank you for your tips!
@tinakloepfer1581
@tinakloepfer1581 3 ай бұрын
I forgot to mention I went home the same day. Took a shower and started walking outside the next day. I started taking Tylenol and Motrin around the clock day 1-4 for pain. Now I’m taking it as needed. I took Oxycodone (only 5 mg) the first and second night. So far so good. It hurts, but it’s expected to hurt I suppose. 😉My main issue is pooping. It takes awhile to go. I’m afraid to push too hard. But I’m pooping 1-4 times (small amounts) a day.
@uhkm5045
@uhkm5045 Жыл бұрын
Just had my sub total hysterectomy 9 days ago. The pain has been excruciating. Feeling a lot of pressure and pain during bowel movement or when emptying bladder. My lower abdomen feels tender/sore to the touch.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 11 ай бұрын
How are your symptoms now? What have you done so far for your recovery?
@cynthialantzer5057
@cynthialantzer5057 9 ай бұрын
Me also. It's been 6 days. Feels like a heavy weight when I stand up. All but 1 ovary left
@user-pl4nf1bl9z
@user-pl4nf1bl9z 5 ай бұрын
@@cynthialantzer5057i have one ovary left as well I’m 10’days out the pain is hell
@desir.9626
@desir.9626 4 ай бұрын
Had a hysterectomy yesterday. Couldn’t understand why I felt the urge to pee out of nowhere and almost didn’t make it to the restroom each time, now I know why. Thanks for the info.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 4 ай бұрын
Thanks for watching…take care and listen to your body during your recovery ❤️
@myuniqueweddings3847
@myuniqueweddings3847 Ай бұрын
@@dr.dawnhealthypelvis question I’m a week and some days post op. Why does my butt hurt? Am I sitting wrong? Shouldn’t have driven early ? They stayed I could drive 5 days after. I feel fine but my butt hurts. Gas pain happens as well
@desireevandermei
@desireevandermei 2 күн бұрын
I had mine 3 weeks ago due to an endometrial tumor. Everything was taken out through my abdomen and I still have quite a bit of pain.
@sonnymedina7182
@sonnymedina7182 Жыл бұрын
Thank you I'm 72 and just had a complete hysterectomy The DaVinci today is my 4th day thank you for the❤
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
Thank you for the comment, hope you are feeling well!
@jacqieustioneverythingsmit5323
@jacqieustioneverythingsmit5323 Жыл бұрын
How are you doing ? I had a complete too , 16 weeks ago and still got niggly pain , mine was cancer and still getting pain scares me .
@bmcdonald7303
@bmcdonald7303 Жыл бұрын
@@jacqieustioneverythingsmit5323 I’m 8-9 weeks from mine, torn cuff even though I was cleared. Please take it easy. I hope you’re well.
@sonnymedina7182
@sonnymedina7182 Жыл бұрын
Well I'm on my 3rd month on July 2nd I like to get a little cramping sometimes and I still get some spotting I asked my doctor about the spotting he said it's pretty normal I just don't understand why I'm still spotting is anybody else 😞
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
@@sonnymedina7182 Everyone is different, does it increase with more movement or standing/walking more?
@Pert348
@Pert348 Жыл бұрын
It’s 5 weeks since my vertical cut, total hysterectomy. Still cannot sit up normally. I am mostly either laying down on a lounge chair or standing up. I don’t think I can do any kinda exercise aside from a minute of walking for another 3 months. And the hot flashes wake me up 3-4 times a night. If I don’t get HRT, I am pretty sure I’ll have a much shorter life because of the bad sleep. I don’t regret the operation one bit since I was at a point where I had no choice.
@sierrajones6410
@sierrajones6410 Жыл бұрын
I'm 4 weeks post op today and it's been rough. On my left side where I had complications the pain is unbearable. It's put me into depression. I didn't have a choice with this decision but I feel like the seriousness of the situation was downplayed.
@spomusmo2349
@spomusmo2349 Ай бұрын
My aunt had her hysterectomy 3 weeks ago. She's been experiencing gas pains and 2 occasions she was vomiting. What's the best things to eat after a hysterectomy? And what not to eat?
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Ай бұрын
Great question! As a general rule more protein for healing, bone broth, collagen smoothies are all great for healing. If this persists make sure she checks in with her doctor! 🙏
@nooshinnojaba1044
@nooshinnojaba1044 2 ай бұрын
After 15 days, I feel those urges to go to the bathroom more. It is very unpleasent. I dont like to be this way. I miss having my uterus. It was removed as a precaution but ended up not really needed to be removed 😞 well I have to be thankfull the mass in one of my overies was benign. Now I have to deal with not having my averies cervix and uteres. I hope this bladder problem goes away. Thank you for helpful videos.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 2 ай бұрын
Thank you so much for watching!
@Katy99941
@Katy99941 Ай бұрын
Thank you for sharing such important information. 😊
@helenadavis40
@helenadavis40 Жыл бұрын
3 days out from my surgery i have a lot of lower back pain, abdominal pain. Hurts a lot to pee.
@janukhan2131
@janukhan2131 5 ай бұрын
Same 😢
@pattyward9264
@pattyward9264 Жыл бұрын
Going on 3 weeks now. Had a prolaps . Still have swelling and also doing a little more bleeding not sure if that's normal
@maruja2023
@maruja2023 3 ай бұрын
I just had a robotic hysterectomy four days ago and still in pain. I’m able to walk around the house for 5 minutes top before getting tired and in pain. I actually feel bad for being in pain since so many people I have talked to don’t think it’s a painful surgery because I don’t have a big scar 😢
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 3 ай бұрын
Just listen to your body, it takes time. Thanks for watching and commenting!
@slantdwave
@slantdwave 26 күн бұрын
Pain is bad enough without people being jerks eh
@cinghzamang3403
@cinghzamang3403 Жыл бұрын
Thank you so much for your sharing knowledge 🙏
@gurmeettalwar2975
@gurmeettalwar2975 10 ай бұрын
I got hysterectomy last 27 days before pl guide excercise for core and gluet and even for thighs.
@coliva0514
@coliva0514 13 күн бұрын
How do you get rid of abdominal blowding? 48 hrs post surgery and I feel 5 months pregnant. I've done lots of walking...not much help. What else can I do?
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 11 күн бұрын
@@coliva0514 this is a loaded question and can depend on swelling, diet, exercise, and hydration. What have you tried so far?
@jackieanddashadventures
@jackieanddashadventures 15 күн бұрын
I had a total open abdominal hysterectomy and sanpalingo oopherectomy two weeks ago and it has thrown me into early menopause and I’m miserable
@suzannel4407
@suzannel4407 14 күн бұрын
Im getting that done in 2 months. Dr tells me no hrt for at least 6 weeks. Why do we have to suffer and wait so long for any kind of treatment? I'm so nervous. How are you going to help yourself feel better? I'm so sorry you are struggling:(
@eugemerl6578
@eugemerl6578 11 ай бұрын
I hope I saw this before I have a total hysterectomy laparoscopic vaginal surgery.im's an 8 weeks now. My lower back, it's still really hurt me every day I walk 45 minutes...
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 11 ай бұрын
I’m sorry you are hurting! Stay the course, rest and everyone recovers at different rates. Thanks for watching ❤️
@sandralucien1265
@sandralucien1265 9 ай бұрын
Dr. Dawn, thanks for your time, the video is very helpful!
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 7 ай бұрын
Thank you for watching!
@desireevandermei
@desireevandermei 18 күн бұрын
It would be great if you could give a timeline for these exercises, I had a total hysterectomy 4 days ago., still have a lot of pain, and do not know if I should start exercising the pelvic floor or if I should wait and how long?
@araceliserrato1189
@araceliserrato1189 Жыл бұрын
I am a complete different person. I did not know I had uterine polyps and I processed with a hysterectomy without knowing what really was it 😔. It is heartbreaking that some physicians will not be honest about our health 💔 After 7 months I still cry, I need my uterus 😢
@hlaziyekarumbu3737
@hlaziyekarumbu3737 Жыл бұрын
Sorry...😢 I feel like I need counseling...
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
I am so sorry to hear this!
@locladie
@locladie Жыл бұрын
I had the exact opposite happen. My Dr thought I had polyps, so had the surgery to laser them I bled so much 2 days later I was sent for an ultrasound. Turns out it was a fibroid and the part stuck in my muscle fell into my uterus. Now, 2 months later, I need a hysterectomy. We should have swapped doctors😔
@ShaynieB
@ShaynieB 11 ай бұрын
Definitely go and get you some counseling… I just had a hysterectomy on 9/8/23 and it was an emotional toll as well, but i knew what I wanted to get done, because the pain and bleeding was unbearable. But, dont think of yourself as less of a woman, you are still a woman!!!! GOD bless you and I pray that everything goes well with your mental health. 🙏🏾🙏🏾🙏🏾
@hlaziyekarumbu3737
@hlaziyekarumbu3737 Жыл бұрын
Second day after total hysterectomy. The abdominal pain is too much. And emotional am not okay...
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
I am so sorry to hear! Do you have someone to talk to about this?
@hlaziyekarumbu3737
@hlaziyekarumbu3737 Жыл бұрын
@@dr.dawnhealthypelvis No... I think I must go through counseling soon. I feel like I had miscarriage and thought of not having a child is unbearable... Everything happened too fast, I didn't get a chance to process all this...
@hlaziyekarumbu3737
@hlaziyekarumbu3737 Жыл бұрын
@@jessuminechannel 10th May 2023...
@princessm711
@princessm711 Жыл бұрын
Same here darling after a week still super painful 😭😭😭😭
@hlaziyekarumbu3737
@hlaziyekarumbu3737 Жыл бұрын
@@princessm711 am sorry dear. I pray you recover soon...❤
@dandersohn
@dandersohn Жыл бұрын
In regards to what you talked about having the urgency to urinate or having the twinge, that makes me very nervous as I have had kidney stones and that’s typically how it feels when it’s coming on that makes me really nervous
@kal8858
@kal8858 4 ай бұрын
3 weeks p/o. Had a total abdominal hysterectomy, uterus, both ovaries, fallopian tubes & cervix removed. Stage 4 Endometriosis. Didn't know about the awful numb and tender apron pouch that hangs over the 6 inch incision. I have been walking 20-40 minutes a day which is one of the best you can do for healing.
@CindyGranillo
@CindyGranillo 3 ай бұрын
After my hysterectomy i have nerve damage around my belly button. And where the insions are. What can I do to regain my feelings. Im postop 6 weeks.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 3 ай бұрын
Watch my video on scar tissue mobilization/massage, that can be helpful to get the feeling back too. Thanks for watching!
@funwithbrie163
@funwithbrie163 Жыл бұрын
I'm 40 and had a c section, hysterectomy, bladder reconstruction, and main artery all on one day due to placenta percreta. Placenta grew through my uterus and attached to my bladder n artery. Lost 10 liters blood and was on ventilator. Had a few procedures and hospital stays since with infections in kidneys...bladder and had abcess fluid removed and had tubes put in.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
Wow, that is a lot to go through! thank you for watching the video, hope you found it helpful and best wishes to you as you recover:)
@pathmatharani
@pathmatharani Жыл бұрын
Wow! All the very best. How amazing your body is to take on all of this and still bless you with lots of life and happiness!! God bless sister 🎉
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
@@pathmatharani Thanks for watching!
@thestrugglingperfectionist
@thestrugglingperfectionist 10 ай бұрын
I’ve had 2 C-sections (11+ years ago) and my hysterectomy is next week. I hear C-sections are more painful. My heart goes out to you that you had all those surgeries at once plus a new baby! Wow!
@lindseymilner6752
@lindseymilner6752 7 ай бұрын
My goodness you have been through the mill I will stop moaning about my symptoms after reading this! Hope your ok and on the mend ❤
@kenishalg28
@kenishalg28 10 ай бұрын
Thank you for the detailed explanation! I am 2 wks post op sub. Laparoscopic hysterectomy. I got an infection 2 days after surgery and they had to do emergency surgery leading to me appendix being removed! I’m fine with only some minimal pain in my lower right side! I started spotting about 4 days ago like a lite cycle. Sometimes there are clumps in the toilet! Is this normal and for how long do you bleed!
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 7 ай бұрын
Have you talked to your doctor? how are you doing now?
@staceypearson5525
@staceypearson5525 Жыл бұрын
I have my hysterectomy done
@reekad5687
@reekad5687 4 ай бұрын
6 weeks post op laparoscopic with assisted vaginal hysterectomy. I’m returning to work snd it’s very heavy lifting and on my feet all shift. Doctor said no lifting over 20 pounds for another month but that’s my job . What exercises can I do to help me not hurt myself. He said I’d be back to normal after 3 months post op but I’m not confident in my body able to lift like I used to it’s scary.
@user-kx3tj1qi1p
@user-kx3tj1qi1p 7 ай бұрын
Hi Good morning mam My mother uterus surgery done in which endometrial cancer grade1 stage pt1b occur in which we remove uterus ovaries cervix and both fallopian tubes but not removed lymph nodes is there any problem ?
@miniellorente9764
@miniellorente9764 Жыл бұрын
Im done my total hysterectomy operation. .
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
How are you feeling?
@tonyas8872
@tonyas8872 Жыл бұрын
Hope your healing is going well I'm having mines in 2 weeks
@bmcdonald7303
@bmcdonald7303 Жыл бұрын
@@tonyas8872 I hope you are well. Please try to wait non lifting and intimacy. My cuff was torn a week after I was cleared. Back to surgery tomorrow.
@SalonClojim7777
@SalonClojim7777 Жыл бұрын
What is a cuff
@elizabethbrown2455
@elizabethbrown2455 3 ай бұрын
I just had a hysterectomy two weeks ago up doing some stuff but pelvic area still feels a bit tender.
@debramaddison9154
@debramaddison9154 3 ай бұрын
I am week 3 on a radical robotic hysterectomy. Im feeling a pressure from the cuff or like theres something inside me. Is this normal? I have not bled since the surgery
@edificationenterprises1384
@edificationenterprises1384 9 ай бұрын
I’m pre surgical and I’m wondering if there are any exercises I can do to strengthen my pelvic floor to improve my surgical outcome?
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 7 ай бұрын
level4pt.mykajabi.com/hysterectomy-success
@Everydreamdeservesachance
@Everydreamdeservesachance Ай бұрын
Day 8 post hysterectomy. Only ovaries remain. It's the serious pain when passing gas or when pooping. When I wake up to go pee, I feel the pressure on the bladder increase and my focus is to get to toilet without any accident. 😢
@JudithKorumbnga-px3jj
@JudithKorumbnga-px3jj 8 ай бұрын
Pain after 30 years of hysterectomy, how can I help myself
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 7 ай бұрын
Have you seen a pelvic floor therapist?
@angelpaul8363
@angelpaul8363 9 күн бұрын
can going up and down ur stairs effect ur cut I had a total hysterectomy cuz after six weeks my cut is still sending puss is it normal
@abilko7648
@abilko7648 2 ай бұрын
I'm scheduled for a total hysterectomy vaginally assisted. I'm concerned of prolapse down the road because I lift weights. What is the risk after recovery?
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 2 ай бұрын
If you work on restorative exercises after and really prevent bearing down with lifting or with having bowel movements, it will help prevent the risk even more. Watch some of my prolapse videos too!
@MzDunWun
@MzDunWun 4 ай бұрын
1 day post op and I am in so much pain can not move at all when I use the restroom it burn so bad any tips
@fitwithvaishali_01
@fitwithvaishali_01 4 ай бұрын
Maam after 5 months i m having pain in lower abdomen. May u pls tell me y
@beatricemullen504
@beatricemullen504 Жыл бұрын
2 weeks post abdominal hysterectomy and my hips hurt a lot when I walk and my thighs hurt when laying down. Still sleeping on the couch….
@fehyeesiow8727
@fehyeesiow8727 Жыл бұрын
Hope you feel better soon. I’m two weeks post op as well.
@periswachirandungu7033
@periswachirandungu7033 Жыл бұрын
Sorry. The first two weeks after hysterectomy are very painful. You will be fine
@Whatworksthisworks
@Whatworksthisworks Жыл бұрын
Oh my goodness! I had the same thing! Turns out I had sciatica from being moved on the operating table. I went to my chiropractor plus got on a steroid and I am doing much better. Not saying that’s what you have but I went 3 weeks in pain, not being able to walk or sit.
@beatricemullen504
@beatricemullen504 Жыл бұрын
@@Whatworksthisworks im Doing a lot better. I’m on week 5 now. I’m walking a lot and have chiro booked.
@marionharding6015
@marionharding6015 Жыл бұрын
Years on orgasme cause a painful bladder why
@periswachirandungu7033
@periswachirandungu7033 Жыл бұрын
Am six weeks since my hysterectomy. It has been a journey. Now having lots of hot flashes
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
I am sorry to hear, how is your body doing physically?
@periswachirandungu7033
@periswachirandungu7033 Жыл бұрын
Physically am very well. Thanks for asking
@periswachirandungu7033
@periswachirandungu7033 Жыл бұрын
Its now 11 weeks after hysterectomy and am back to work. Am a teacher and now my inner wound is aching. So painful inside. Waah. When did you guys get back to work?
@user-po7jl3sl3r
@user-po7jl3sl3r Жыл бұрын
I’m debating if I want to move forward with a hysterectomy but I’m scared of early menopause. Did you have a full hysterectomy? I was told that if you keep your ovaries than you don’t have to worry about early menopause
@veronicam.188
@veronicam.188 Жыл бұрын
​​@@user-po7jl3sl3r Hi ma'am, I'm 45 and had an abdominal hysterectomy on July 31 due to a large fibroid. My uterus, top of cervix, fallopian tubes, and right ovary (surgeon discovered a cyst) were removed. I have ALWAYS run on the hot side and feel normal. At my 10 day post-op one of my surgeons said hot flashes, other menopause symptoms would've happened within 72 hrs. I'm just ecstatic to no longer have periods, naturally go through menopause when it's time 😅
@lesleymallow8995
@lesleymallow8995 2 ай бұрын
How soon after surgery can I start doing pelvic floor exercises?
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 2 ай бұрын
As soon as your doctor gives you clearance for no red flags with your healing.
@minarosenberg908
@minarosenberg908 11 ай бұрын
I can’t find the link to Your program. I am very interested.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 11 ай бұрын
Would love to help you: Check out our "Successful Healing After Hysterectomy" Program: level4pt.mykajabi.com/hysterectomy-success
@TraumaSurvivor101
@TraumaSurvivor101 Жыл бұрын
What if you have precancerous fibriods? Should you get your tubes removed?
@joannesmith7042
@joannesmith7042 Жыл бұрын
I had a radical hysterectomy… it took one year to be able to do what I did before surgery… without getting what I call a bladder spasm … it felt essentially like a classic period pain. …. I was never told to,do,pelvic floor exercises… how strange is that… one question… it’s now almost 3 years since the operation… if if sit with my feet up on a low stool at the computer…. It triggers the same spasm …which requires lying down with knees up under pillow…and pain meds… I asked my oncologist about it the other day at my 6 month visit and he dismissed it out of hand. I am not sure why I am still experiencing pain for that one activity… so should I still be expecting pain so many years later… it was a vaginal surgery…
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
If might be your inner pelvic floor muscles spasming and sometimes that gets triggered with sitting in certain positions. I would try to see a pelvic floor physical therapist in your area and describe your symptoms. Thank you for watching the video!
@sarahmirza1143
@sarahmirza1143 Жыл бұрын
I have chronic constipation l need hystrectomy how can l
@petloverwoman707
@petloverwoman707 Ай бұрын
me TAHBSO last 1 mo.ago
@briepower8226
@briepower8226 Жыл бұрын
Hi Dawn, may i have your opinion, please? I'm 54 and basically fine with the heavy bleeding/fibroid and the low energy. Is it safer for my health to get hysterectomy or wait to end periods naturally?
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis Жыл бұрын
Hi! Unfortunately I can’t give you medical advice, but have you consulted with more than one doctor? What is the upside of getting a hysterectomy?
@briepower8226
@briepower8226 Жыл бұрын
@dr.dawnhealthypelvis Thank you for your reply. I've spoken to 3 doctors. And they all say it's up to me. The only benefit of a hysterectomy is that the bleeding will end immediately. I guess I will have to think about it more. Thank you truly.
@sandylabell9855
@sandylabell9855 11 ай бұрын
Day 2 post op from a large fibroid removal and hysterectomy leaving ovaries. I am in a lot of pain still but happy to have found this information. It feels like my insides wanna fall out 😢
@beckysmith6234
@beckysmith6234 9 ай бұрын
I'm 8 days pre-surgery. My original issue is a prolapsed bladder.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 7 ай бұрын
How did it go?
@ashleygarner2367
@ashleygarner2367 Жыл бұрын
Had a total open abdominal hysterectomy Where are y’all located?
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 5 ай бұрын
Encinitas, CA (northern San Diego).
@staceypearson5525
@staceypearson5525 Жыл бұрын
Both my
@staceypearson5525
@staceypearson5525 Жыл бұрын
Overs
@the2dreamers
@the2dreamers 9 ай бұрын
They want to do a hysterectomy wife should she keep her cervix?
@dawnohnstad1233
@dawnohnstad1233 7 ай бұрын
Pt
@deewilkerson2994
@deewilkerson2994 7 ай бұрын
I wish for once someone could possibly do a positive video for women. Instead of the list of problems you could have.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 7 ай бұрын
Thousands of women look for solutions to the problems they have by watching my videos and finally find the help they have been searching for. There are many positive outcomes too. Glad you are doing well, not sure how you stumbled upon this then!
@user-jh3pc7nd6i
@user-jh3pc7nd6i 7 ай бұрын
nothing positive in hysterectomy. It can be positive just for women with sever pain, bleeding or cancer. Otherwise, no benefits, nothing good. I didn't know about this before. I do everything possible and impossible to postpone/prevent, but I will have prolapse and bladder incontinence and possibly cuff tear.
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 7 ай бұрын
@@user-jh3pc7nd6i I am sorry you are dealing with this, have you seen a pelvic floor therapist near you?
@user-jh3pc7nd6i
@user-jh3pc7nd6i 7 ай бұрын
@@dr.dawnhealthypelvis yes. i am doing everything religiously for the last 1.5 years. I do even more. But I just don't understand how can you (medics) say that Kegel will prevent. There is no muscles involved in stage 1/2 prolapse just tissue. So once after hysterectomy less support (just vagina wall, cut and sutured fascia and cut and sutured at different angle uterosacral ligaments) but more weight on the remaining (nothing prevents from intestines to fall on bladder and walls), it is issue of time when stage 1/2 will happen. I don't understand how can one of the best urogyns in my country say me that I am at almost zero risk for prolapse when I do have points Ba and Bp moved to -2.5 (instead of -3) that is prolapse stage 1 for normal woman and I wasn't on menopause yet, so what will happen when I will be there?! I wish I knew these before the surgery. The most disturbing is that I left no joy in my life trying to postpone prolapse but it isn't promised that I won't have it.
@chchwoman9960
@chchwoman9960 Жыл бұрын
Prolapse can happen??? Truth is, prolapse WILL happen. Pelvic floor exercises can only do so much, as the problem comes from above - the intestines cant help but fill the gap, and press down on bowel and bladder
@dr.dawnhealthypelvis
@dr.dawnhealthypelvis 5 ай бұрын
With the right types of exercises and methods when lifting, etc. it can prevent prolapse.
@chchwoman9960
@chchwoman9960 5 ай бұрын
@@dr.dawnhealthypelvis They may prevent the appearance of prolapse but it will be there, higher up. It's the law of gravity. Mine was denied but showed up on MRI
@southfrance6575
@southfrance6575 Жыл бұрын
Thank you so much 👍🌷🙏 I just wondering witch is good for losing belly?
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