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👉 Check out my Hysterectomy recovery program that has helped 1000s of women: www.level4pt.o...
Having a hysterectomy can make you feel nervous, scared, or uncertain about your recovery and your healing. If you are about to undergo surgery or have had one recently, you want to know all the possible things you may not know will help your recovery so you can feel like yourself again!
Here’s what you’ll learn in this video:
00:00 5 Top Hysterectomy Recovery Secrets
00:46 Pelvic Floor Muscles
02:18 Secret #1
03:32 Secret #2
06:13 Secret #3
07:45 Secret #4
10:01 Secret #5
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DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Level4 PT & Pilates will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.