5 Vitamins For Venous Insufficiency (VARICOSE Veins Remedies)

Рет қаралды 57,931

Күн бұрын

5 Vitamins For Varicose Veins and Venous Insufficiency.
In this video, we explore the most effective remedies for varicose veins and venous insufficiency in the form of nutritional supplements. Veins pump blood back to the heart, but if their outer walls get damaged, blood can begin to backflow, causing the formation of varicose veins and spider veins.
Although surgical options are available, such as stripping and ligation, there are supplements and exercises that you can do to repair the collagen and valves within the veins, so that they can better pump blood back toward your heart.
Today, we look at the safest remedies for varicose veins, including red vine leaf extract, nattokinase, horse chestnut extract, diosmin and hesperidin, and concentrated acerola cherry powder. These natural remedies improve circulation through the veins by strengthening the tone of the collagen matrix, preventing deep vein thrombosis, and reducing the swelling and inflammation of the legs.
Some of my favourite supplements for varicose veins & venous insufficiency:
🌿Veinfactors: iherb.co/ogZAJq7
🌿Red Vine Leaf Extract amzn.to/4cGh731
🌿Horse Chestnut & Rutin: iherb.co/9sjQDi3N
🌿Vein Supreme: iherb.co/uyziqZwe
🌿Nattokinase: iherb.co/sQPrf6ty
🌿Red Vine Leaf: amzn.to/4bxUP2d
🌿Acerola Cherry powder amzn.to/4eTZVZt
* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469
-----
Timestamps:
⏰ 00:00 - What Happened To My Veins?
⏰ 01:17 - 5 Vitamins For Venous Insufficiency & Varicose Veins
⏰ 06:45 - Causes Of Varicose Veins
⏰ 07:51 - How To Repair Varicose Veins
⏰ 10:53 - Summary
-----
Useful links:
🧠 3 Minute Remedies Channel: / @ryantaylor3minutereme...
🧠 My relaxation/meditation channel: / @breakingrealmsmeditation
🧠 Facebook: / ryansnaturalremedies
🧠 TikTok: / rtnaturalremedies
🧠 Rumble: rumble.com/rtnr
🧠 KZfaq: / ryantaylornaturalremedies
🧠 Instagram: / ryantaylornaturalremedies
🧠 Clothes & Posters: my-store-5990720.creator-spri...
------
Tags: #veins #varicoseveins #vitamins
-----
Written & Narrated By Ryan Taylor (Real Voice)
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

Пікірлер: 73

@RyanTaylorNaturalRemedies 24 күн бұрын

Good morning my friends. This latest video covers the topic of weakened veins (venous insufficiency), which causes problems like varicose veins, spider veins and edema in the legs and feet. The walls of the veins tend to get weaker with age because of high estrogen levels, or more notably a deficiency in live flavonoids and Vitamin C. I put an emphasis of natural, herbal supplements today which contain flavonoids to restore the vein walls to get circulation working again in the legs. I also must emphasize, veins do not pump blood properly without muscle activation, so you must start moving your body more to help heal the veins, especially if you stand or sit a lot all day. Exercise is your #1 priority, before supplements. All the best - Ryan & Hannah. 💚

@user-qt5jc1qc6n 23 күн бұрын

Thank you so much for this information. 💙

@RyanTaylorNaturalRemedies 23 күн бұрын

@@user-qt5jc1qc6n You are welcome 😊

@joannad9142 24 күн бұрын

Well worth listening: Red vine leaf extract. Nattokinase. Horse Chestnut Extract. Diosmin & Hesperidin. Acerola Cherry.

@almaofearthia6785 24 күн бұрын

Thank You !!!

@astropoe2898 24 күн бұрын

thank you

@bioold8925 12 күн бұрын

In the Northern hemisphere, when the chestnut trees drop their leaves in autumn, take a bag, go for a walk in the park and collect some of the brown leaves from the ground. Back at home, hang the bag on the heating radiator or spread the leaves on it to dry completely overnight and then keep them in your kitchen. Make tea with a leaf every now and then. It lasts very long. Put a tablespoon of that cold tea in anything you drink. It costs you nothing but it works absolute wonders! A tablespoon of it when you get the flu will stop it in its tracks overnight too.

@mfb6310 8 сағат бұрын

- Acerola cherry is great for everyone, regardless. Never heard of Diosmin & hesperidin, going to research those. Udpate: Learned! Keep those citrus fruit peels. Scrub clean (I'll be using baking soda) and I'll be dehydrating all peels, then powdering, sprinkling on my salads, I think. I'm loving this channel.

@christinedrake2523 23 күн бұрын

I’ve had good results with daily massaging Castor oil on my veins too.

@saramckee6611 16 күн бұрын

Love castor oil !

@ShaiO15 7 күн бұрын

What brand castor oil

@maureenflovers7952 6 күн бұрын

How did you apply the castor oil and for what period of time was it used before any results was noticed?

@jecyfree3858 2 күн бұрын

@@saramckee6611please what brand of Castor oil?

@ngoodwin101 24 күн бұрын

Thanks so much for sharing much appreciated ❤

@annas.697 24 күн бұрын

Great information ❤ your videos are so very much appreciated.

@user-mc9qh9xc6v 12 күн бұрын

Helpful information. Seems very comprehensive! Thanks.

@lilianmilan279 23 күн бұрын

Great information. Thanks Dr Ryan. Hugs and blessing

@wandabrady2178 22 күн бұрын

Thank you Ryan enjoyed this video found it very helpful and so appreciate you sharing in the link where we could find each herb!

@marywilliams2703 22 күн бұрын

Thank you so much Ryan.❤❤

@helenguingab2499 24 күн бұрын

Sir Ryan thank you for another excellent video and information ❤️

@shamiratalwar9779 24 күн бұрын

Thank you very much for the valuable informative video & much appreciated 👍🙏🏼

@ranjanabhardwaj5224 16 күн бұрын

Very helpful. Thanks Dr

@hafsalucky1088 15 күн бұрын

Thank you Doctor 🙏

@AffectionateFlowerBasket-mm2ld 17 күн бұрын

Thanks you so much.

@sophieamirian6726 22 күн бұрын

Thank You so very much ❤ very important and informative and useful video ❤

@evergreen5491 23 күн бұрын

Thank u so much ❤

@nicholasali2182 23 күн бұрын

THANKS RYAN ❤❤❤❤

@normarabilas3439 6 күн бұрын

Thank you for sharing...❤

@CMarie404 23 күн бұрын

Very helpful information. Thanks Ryan! I've been dealing with venous insufficiency for a couple of decades now. Been sporting compression socks since my 20s! I'm on again off again with supplements and eating habits. My legs dont look too bad, but I am self-conscious of them. Think I am going to up my supplement game. When I am eating better I always notice a lightness to my legs. This info is spot on👍

@claradenken 12 күн бұрын

what type of food helps you?

@HealthyYou-uj6ot 21 күн бұрын

very interesting!

@joanmontague 22 күн бұрын

I think Ryan Taylor is brilliant.speaks beautifully & clear.Thank you very much.really enjoy listening to You.

@RyanTaylorNaturalRemedies 22 күн бұрын

Thank you so much. 💚

@anniedjaswadi 23 күн бұрын

Great information. Thank you, Dr. Ryan.

@blessedheartprayers 21 күн бұрын

May God bless you, your friends, and your family. If this message has reached you, please visit me. Every day at 10:00 AM, there’s a new prayer waiting for you!

@florentinabotas6886 21 күн бұрын

Interesting!

@johngrantland680 24 күн бұрын

Thanks man!

@RyanTaylorNaturalRemedies 24 күн бұрын

Appreciate the tip thanks. 💚

@catlover8034 23 күн бұрын

Very interesting. Thank you for sharing 🙏

@blessedheartprayers 21 күн бұрын

May all glory and blessings from the Lord fall upon you. If this message has reached you, please visit me. Every day at 10:00 AM, there’s a new prayer waiting for you!

@innovatesuppslab 23 күн бұрын

wow, same idea with me for Red Vine Leaf extract

@ainahaga 23 күн бұрын

Thanx for this one. I will try theese supplements too.

@blessedheartprayers 21 күн бұрын

Don't ignore this message. Jesus loves you and will bless you. If this message has reached you, please visit me. Every day at 10:00 AM, there’s a new prayer waiting for you!

@Nana-zu1cl 21 күн бұрын

Thank you for your work, I have a question, is it true that compression stocking are not recommanded for diabétics ? Do you have any recommandation ? Thank you

@jrdpatil 24 күн бұрын

Video on Peyronie's disease ........Pleeeeease.

@coopdiggity 18 күн бұрын

You have great videos. I do though feel like the basis for your videos are videos that Dr Berg has already done.

@marissadelapena5066 24 күн бұрын

❤❤❤

@thomasyoung1588 22 күн бұрын

Ryan, would you discuss differences between CLA conjugated linoleic acid. ALA alpha linoleic acid.GLA gamma linoleic acid.and differences between linoleic acid and linolenic acid. So confusing..🥺

@tomsparks6099 24 күн бұрын

Thanks, can you do one for arterial now? I have PAD. Pycnogenol, Niacin, Gota Kula?

@VenuGopal-tt3ee 23 күн бұрын

Symptoms of PAD?

@annielira9219 11 күн бұрын

Thanks for this great video. The supplements you suggested include combined products such as the Veinfactors and the Vein Supreme. Can that be taken alone or do all the other products have to be taken too? It's quite a lot.

@RyanTaylorNaturalRemedies 11 күн бұрын

No, you don't have to take all of them. Just choose 1💚

@annielira9219 11 күн бұрын

Oh okay thank you.👋

@littlevoice_11 24 күн бұрын

I wonder if collagen and HA could help? Or perhaps cayenne and raw cacao which msy help venous elasticity and dilation?

@RyanTaylorNaturalRemedies 23 күн бұрын

Yes, both collagen and hyaluronic acid provide raw materials for the skins structure and moisture. But with varicose veins more co-factors are needed such as the flavanoids I shared here. These are always found in leaves, peels, fruits and veggies. 💚

@KomalAshraf-vi6oi 21 күн бұрын

Can we use horse Chestnut extract in powder form in milk or any other drink?

@iamphoenixrisingdailyoracle 19 күн бұрын

Can you take nattokinasa if you ate allergic to soya?

@hmp2085 24 күн бұрын

Could you please suggest a good brand of red vine leaf extract?

@RyanTaylorNaturalRemedies 24 күн бұрын

Red Vine Leaf Extract amzn.to/4cGh731

@SteveRolandCabra 12 күн бұрын

Please make a video of title: "Food contains STEM CELLS" before upload on Ryan Taylor (Natural Remedies) KZfaq channel.

@margaretpothin7065 22 күн бұрын

Can i take these supplements when i have hypothyroidism

@KomalAshraf-vi6oi 21 күн бұрын

Can we take soya beans instead of nattokinase?

@RyanTaylorNaturalRemedies 21 күн бұрын

No, generally soy beans are estrogenic and may make the veins worse. They have to be fermented to make 'Natto' which would be ideal, but not regular soy.

@williamlee6079 23 күн бұрын

I haven taken nattokinase and serrapitase on and off. I hv stomach problems each time i hv taken those 2 for a week or so empty stomach. The feeling is my stomach become sensitive to food, as if the nattokinase and serrapitase made my stomach internal surface thin out. I am thinking of taking both with foods or castor oil to protect my stomach.

@RyanTaylorNaturalRemedies 23 күн бұрын

If it's a bit too harsh for you, focus on upping your real Vitamin C intake from whole vegetables and fruits raw. Blended whole lemons including the peel are very effective and cheap too. 💚

@catlover8034 23 күн бұрын

@@RyanTaylorNaturalRemediesbut they have to be organic. No way I will eat lemonpeels if they are not organic.

@williamlee6079 23 күн бұрын

@@RyanTaylorNaturalRemedies Thanks a lot for your very kind reply and advice! On and off I have taken lemon peels. It helps my digestion. I have modified citrus pectin, wonder if it cud be similar to lemon peels... Perhaps will take more of then. Again, thank you for the kind advice! William from Singapore

@dasullivan27 13 күн бұрын

High estrogen??? When you are menopausal? How can that be?

@RyanTaylorNaturalRemedies 13 күн бұрын

Yes, during menopause. They fluctuate up and down, progesterone does the same. The results sometimes show low estrogen they weigh it against progesterone, but progesterone drops too, resulting in both dropping causing symptoms.

@TeesSmootheSounds 5 күн бұрын

PLEASE, be careful NOT to use ANY of these Supplements w/o first learning of the Side Effects AND ONLY using ONE of them f/ at least 30 Days. Then, alternate to another of the Supplements, w/o Combining w/ another.