Yup.

Hello, Cynthia!

You forgot the main cause and the solution for it - mitochondria damage, leading to anaerobic respiration for energy production (sugar fermentation) instead of the normal aerobic respiration (oxygen used) energy production by healthy mitochondria. This leads to gene instability, errors during transcription and cell division that causes mutation for cancer to appear and apoptosis to be shut off. Your body can deal with some level of exposure to toxicity, ultraviolet, etc., but when mitochondria stop functioning properly, your body can't defend itself and the cancer cells stop self destructing and proliferate. Mitotoxins like glyphosate (round up) are one of many toxins that damage your mitochondria. Lack of exercise also does not give them the adequate oxygen. Poor nutrition also contributes to errors in transcription and cellular performance. Lack of adequate sleep also causes damage. At the end of the day, all of the things result in mitochondria damage and it results in anaerobic respiration to take over. * ALL CANCERS have one thing in common, which is anaerobic respiration, even in the presence of oxygen. Sources - PubMed and the book "Tripping Over the Truth." This was also referenced at Roswell Park, a leading cancer research hospital. Solution - other than sleep enough, eat right, exercise and limit exposure to toxins...... you should engage in periods of fasting regularly. Intermittent fasting is good, but autophagy and mitophagy recycle old damage cells and create new healthy ones, including new mitochondria and eliminating the damaged disfunctional ones. Autoohagy / mitophagy begins around 24 to 48 hrs of fasting at a mild level and increases to moderate levels each day thereafter and maximum levels of autophagy / mitophagy at around 7 days of fasting. However, this can be faster if exercise is done to deplete glycogen and if on a ketogenic diet, you will enter autophagy faster due to ketosis and low glycogen to begin with. Talk to your doctor before fasting or changing diet. Consider starting with Intermittent fasting first and adapt to it, while your body ramps up the production of necessary enzymes for ketosis / fasting. If you are on a ketogenic diet before starting a fast, your body will be adapted after about 30 days of ketosis and be primed for the fast. Otherwise, your body will enter ketosis anyway during the fast, but you will not have the needed level of enzymes, which take weeks to achieve the proper levels for adaptation. The enzymes are needed for energy production during your fast and your body will function much better and less hunger or discomfort. * PREVENT "refeeding syndrome," which is caused by electrolyte imbalance when starting to eat food again, especially carbs. Basically, during autophagy and fasting electrolytes move to the blood, but when starting to eat again, especially with carbs, the glucose and electrolytes move back into the cells and can cause the blood levels of electrolytes to become dangerously low, which can even cause your heart to stop. This is prevented by taking an electrolyte supplement during a fast and reintroduce eating with clean foods slowly at first, instead of giant carb loaded or processed garbage meals. Your body needs to adapt and balance electrolytes when starting to eat again. There are videos on this, but talk to your doctor. A 3 day fast will achieve mild to moderate states of autophagy and mitophagy, depending of how you prepared and if exercising, which these fasts can be done periodically to allow your body to repair and recycle.

And you forgot something : genetics and luck 😉

@@utube7917 wow that was a long comment. thank you for taking the time to share that. and for reminding me about fasting. i have not done a proper fast for about 3 years. just intermittent. its definitely time for me to do another long one (when i say long i just mean 7 days). i think one should do one every year. and summer is imo the best time.

There's a lot of nonsense in this comment that wasn't in the study nor the video, and a lot of stuff that was is unmentioned.

​@@LVArturs its not nonsense, especially mitochondria converting too much sugar and stress.

This comment is more interesting then the study presented for me...

Definitely..avoid excess carbs and sugar and no processed food..

Yes, I have recently learned about a current rise in "Turbo cancers," suspected to have resulted from certain "medical interventions' that were administered to the population sometime after 2019.

True... I have had the infection multiple times, probably since the 1960's when my dad started getting ulcers... First diagnosed with the infection in the 1990's.

Viruses too, including STDs.

Anyone

if you wear sunglasses, your brain doesn't have s proper weather report, and the natural skin protection stays off.