5 Worst Fruits For High Blood Pressure

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Heart Disease Code

Heart Disease Code

Жыл бұрын

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🔎Today, we’re going to explore the 5 worst fruits for high blood pressure including a fruit you should be aware of if you’re taking ANY medication.
5. Canned fruit
Canned fruit is often packed in syrup, which is high in sugar and can lead to spikes in blood sugar levels. This can be especially problematic for people with diabetes or other conditions that affect blood sugar levels.
4. Ripe Bananas
Ripe bananas are high in sugar and can cause your blood pressure to spike.
Bananas are also high in potassium, which can be good for controlling high blood pressure as potassium dampens the impact of sodium. However, high-potassium foods can interfere with some blood pressure medication and heart medication, so talk to your doctor if need be.
3. Grapefruit
Grapefruit can interfere with the absorption of some medications, including statins and drugs given to people with high blood pressure and diabetes.
2. Some fruit Juices
When a fruit is juiced, it loses much of its fiber which could mean the sugar in juice is more quickly absorbed into your bloodstream, causing spikes in blood sugar levels.
1. Crystalized and Candied Fruit
Most candied or crystalized fruit contain a ton of added sugar or even worse, high fructose corn syrup.
Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.

Пікірлер: 650
@courag1
@courag1 6 ай бұрын
The reason why this video exists is to ensure you never get off your blood pressure meds as grapefruit and grapefruit juice naturally lowers blood pressure. Swapping out regular table salt for Lite Salt by Morton’s or NuSalt is not based on Sodium/Chloride, but is Potassium/Chloride. We are vegetarians, this diet has gotten my husband off his BP meds, along with weight loss. Another interesting thing about grapefruit, is that it also lowers cholesterol. As cholesterol can form plaques in the arteries, makes the arteries more stiff. So grapefruit is very healthy for you. When my husband was getting off his BP meds he went down to half of his BP pill. He did this with supervision by his VA nurse over the phone. I still have him take his BP daily. Being at a BMi is ideal for a healthy heart and good BP. My husband is still over weight, I am at goal and am in weight maintenance. He does not seem to care if he loses the last 10-20 lbs. But it is important to do. Extra weight is not healthy for weight bearing joints, your spine and it increases the risk if stroke and heart disease. We eat very low fat, as it helps weight loss. I eat the Starch Solution diet by Dr. John McDougall. I’ve lost 80 lbs. My BP was sometime elevated but I was never on BP meds. My cholesterol was high, but got it down by losing weight and walking daily and exercising.
@caroldouglas9787
@caroldouglas9787 Жыл бұрын
Great video. I avoid dairy, fried food, salt and sugar. I have lost 25lbs I am off pressure medications for the last 8months and my pressure is now 107/73
@annelawson3682
@annelawson3682 Жыл бұрын
What do you eat daily breakfast.dinner .tea i am struggling .
@caroldouglas9787
@caroldouglas9787 Жыл бұрын
@@annelawson3682 sorry to hear, I blend Oats with oat milk, walnut, ripe banana, bkueberry, cinamon and nutmeg. Sometimes oats porridge. I pouch my eggs. I eat lots of greens, vegetables, ground provisions, grains fruits and nuts. Meat is fish and chicken only. I bend my green seasoning no powder is used.
@annelawson3682
@annelawson3682 Жыл бұрын
Thank you very much i will try your advice my husband is nigerian so i cook a lot off chicken and fish but i dont really eat fish but i am going to try need to get my blood pressure down and off medication thanks again x
@caroldouglas9787
@caroldouglas9787 Жыл бұрын
@@annelawson3682Good luck, you can so it. Stay away from canned and processed food.
@virginiakirkupscrolltoto7794
@virginiakirkupscrolltoto7794 Жыл бұрын
Well done
@mariafridaki6270
@mariafridaki6270 Жыл бұрын
THANK YOU SO MUCH!!! I HAVE HIGH BP AND NOONE HAS EVER TOLD ME ANYTHING ABOUT ALL THESE ,I VE JUST HEARD FROM YOU! BLESS YOU!!!!( FROM GREECE)
@usaneebeilles9510
@usaneebeilles9510 Жыл бұрын
This video would be helpful to many. Thank you for posting.
@keaneilweralekgobo9545
@keaneilweralekgobo9545 Жыл бұрын
Thank you for this knowledge 🙏♥
@zenyserrano4016
@zenyserrano4016 Жыл бұрын
Thank you for the information. God bless Sir.
@rosarioreside3327
@rosarioreside3327 Жыл бұрын
Thank you for sharing I appreciated!
@lucillecabunoc2494
@lucillecabunoc2494 Жыл бұрын
Thanks!!for this acknowlegedment.😀
@meresimaniyamoyamocerei6092
@meresimaniyamoyamocerei6092 Жыл бұрын
Thank you so much for your precious time in sharing Sir..I am watching from Fiji in the South Pacific.
@manjitnarula1998
@manjitnarula1998 10 ай бұрын
Thanks for the well researched information/exposition on fruits. Do you have similar exposition on other FOOD items?
@gavinacastillo2066
@gavinacastillo2066 Жыл бұрын
Thank you very much! Very informative!
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
Glad you enjoyed it!
@sassymassy9967
@sassymassy9967 Жыл бұрын
Thank you, great video! What about Figs & Dates please?
@hjhjuliaabdullah9393
@hjhjuliaabdullah9393 Жыл бұрын
thanks so much for this vital info.God bless.
@emiepatricioabecia7885
@emiepatricioabecia7885 Жыл бұрын
Thanks for sharing information.for the good health about high blood pressure
@rosekimbeng9365
@rosekimbeng9365 Жыл бұрын
Good information thanks for sharing 👍
@nnanafiel5858
@nnanafiel5858 Жыл бұрын
thank you, for sharing.
@rebeccakhanam5052
@rebeccakhanam5052 Жыл бұрын
Very informative Thanks.
@maringrachart
@maringrachart Жыл бұрын
Nice advices, thank you for sharing ❤😁
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
You are so welcome! Have a great day :)
@dahliamylifeingreece3486
@dahliamylifeingreece3486 Жыл бұрын
Thank you for so good information
@joeldlamini319
@joeldlamini319 Жыл бұрын
Very useful information from this video
@abbaldorado1460
@abbaldorado1460 Жыл бұрын
Thank u 4 ur info. N guidance more power god bless u
@nieistalliongs5697
@nieistalliongs5697 Жыл бұрын
Thank you for the knowledge
@folajogunfakoya207
@folajogunfakoya207 11 ай бұрын
Thanks for sharing this wonderful information.
@lanma3746
@lanma3746 Жыл бұрын
thank you for your videos
@gloriabynoe8297
@gloriabynoe8297 Жыл бұрын
Thanks very much you don't know how grateful I am .
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
So nice of you
@philomenemeluce9076
@philomenemeluce9076 Жыл бұрын
Thanks for the info
@pacificodeluta7507
@pacificodeluta7507 Жыл бұрын
Thanks to the information
@michealhaskell7258
@michealhaskell7258 11 ай бұрын
Very helpful - and zi will follow them!
@marciaghans8724
@marciaghans8724 Жыл бұрын
Thank you very much for the information
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
So nice of you!
@gloriouse4458
@gloriouse4458 Жыл бұрын
ABSOLUTELY FABULOUS VIDEO 🍂💗
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
Thank you! Cheers!
@kamalbardia8203
@kamalbardia8203 11 ай бұрын
Very nicely explained by Dr Thank you Love from Rajasthan, India
@bhargaviprasad6199
@bhargaviprasad6199 5 ай бұрын
Excellent I agree with you . Thanks a lot
@saidfarid6382
@saidfarid6382 Жыл бұрын
Hello dear Doctor Thank you so much for your help and advice,i do appreciate your job.I wish you peace and happness under the sky of prosperity. Take care and have a good time. All the best. Your follower from Algeria.
@aminatasy-rw8oo
@aminatasy-rw8oo Жыл бұрын
In challah. I will take your advice doc. It very important. God bless you for helping us through.
@lizaatilano7724
@lizaatilano7724 Жыл бұрын
Thank you for this impormative vdeo that's you shared, I'm grateful for it godbless ❤❤❤
@pepper419
@pepper419 Жыл бұрын
Not all canned fruit are soaked in sugar. Some come in their own juices usually made from the juices from the peels or skins of the fruit. Best read the label.
@gloriamaryhaywood2217
@gloriamaryhaywood2217 Жыл бұрын
And be sure toDrain the fruit very well!😉
@herbbowler2461
@herbbowler2461 Жыл бұрын
Right on! Some canned fruit in moderation is quite healthy.
@gloriamaryhaywood2217
@gloriamaryhaywood2217 Жыл бұрын
@@herbbowler2461 Just eat fruit the way that Nature grows it. NOT out of a freaking Can! You seem to just want to justify your weak and unhealthy food addictions!?#UGH
@herbbowler2461
@herbbowler2461 Жыл бұрын
@@gloriamaryhaywood2217 You are an asshole! Eating whole foods natural is the best Of Course. But sometimes fresh fruit is not available. For those occasions. Canned fruit without added sugar or chemicals is perfectly healthy. Also asshole. I am not addicted ti anything!
@overthemoon9941
@overthemoon9941 Жыл бұрын
but who wants eat any food esp fruit from metal can…
@robin-oj1gs
@robin-oj1gs Жыл бұрын
Yes, ripe bananas have a lot of sugar, but they are also packed with a significant amount of antioxidants.
@Justice_TRUTH_Martyr
@Justice_TRUTH_Martyr Жыл бұрын
*EAT YeLLow Bans!!!! NOT GREEN & NOT BROWN !!!!* *AND---->* *CAP the--> R in Robin !!!!* *Your Brain wiLL NEVER ForGet THIS, EVER !!!!*
@bjbo72
@bjbo72 Жыл бұрын
Eat them partially green...not ripe..
@MitziHart
@MitziHart Жыл бұрын
Also are loaded with Potassium which helps to decrease High b/p 🤓,… ripe ones are nasty !!!
@cisium1184
@cisium1184 Жыл бұрын
No one has ever had a heart attack from eating too many bananas.
@rjabja
@rjabja Жыл бұрын
Years ago weight watchers said half a banana was considered one fruit.
@agnesgoode4689
@agnesgoode4689 11 ай бұрын
Wow! Good information if we just take the time to read and research for ourselves we would know all of this information. Thanks so very much.
@HeartDiseaseCode
@HeartDiseaseCode 11 ай бұрын
You're absolutely right! Taking the time to read, research, and educate ourselves about various topics, including health and nutrition, can lead to a better understanding of the information available to us. Knowledge empowers us to make informed decisions about our health and well-being.
@wandabrady2178
@wandabrady2178 Жыл бұрын
Great video very beneficial thank you!
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
Glad it was helpful!
@michaell3711
@michaell3711 Жыл бұрын
@@HeartDiseaseCode ,,, Bananas are great for high blood pressure as it contains lots of potassium and fibre. This is very much misleading
@rejoicendlangamandla1475
@rejoicendlangamandla1475 Жыл бұрын
Thank you for your knowledge it was helpful am from SA
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
Glad it was helpful!
@lindahansen9095
@lindahansen9095 Жыл бұрын
thank you so much
@janicepatterson4354
@janicepatterson4354 Жыл бұрын
Thank you very much for your Video!
@Justice_TRUTH_Martyr
@Justice_TRUTH_Martyr Жыл бұрын
*Wut Did You Learn?*
@Ann_Miller_Proves_GOD
@Ann_Miller_Proves_GOD Жыл бұрын
*This MoooRon, did NOT Learn, anything!!!!*
@letsgoviral777
@letsgoviral777 Жыл бұрын
Thank you!
@suzannekelso3448
@suzannekelso3448 Жыл бұрын
Thank you so much for this important information I wrote it all down
@Justice_TRUTH_Martyr
@Justice_TRUTH_Martyr Жыл бұрын
*Why NOT, just Save the VID & RePLay, now & then!!!!?*
@Ann_Miller_Proves_GOD
@Ann_Miller_Proves_GOD Жыл бұрын
*Heeeeey . . . Sssssst, Why did You NOT RePLy to Justin?*
@teresitamercurio1091
@teresitamercurio1091 Жыл бұрын
Thank You so much.
@nicomosha1197
@nicomosha1197 Жыл бұрын
Excellent thanks
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
Thanks a lot!
@annejames890
@annejames890 Жыл бұрын
Thank you for this very informative video . I am so grateful that you shared this video because my pressure is running 123; 131,138 / 83,90 and some times 93 so I need it to be regulated . Thanks !
@alfredbenedek3398
@alfredbenedek3398 Жыл бұрын
Who eve is the - s na ra to,e, jaas kaan, spek gu? - Who ever is this narator, just can't speek good? Take him off? My brother & parents, couldn't always understan him, at all the time, & often aske, what did this guy said, what's tha word. . . ??! He shouldn't even be allowed, to tell kids, a nightly story? Budy, get another new job??!
@josephboyet5701
@josephboyet5701 Жыл бұрын
I pray you get better soon and your pressure goes back to normal
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
Glad it helped
@henbyrd4516
@henbyrd4516 Жыл бұрын
Drink more water and walk. That will lower your diastolic numbers
@laurelbozman6997
@laurelbozman6997 Жыл бұрын
That's not high. Not everyone normally meet the standards which are lowered so doctors can put more people on meds.
@kymcormack5983
@kymcormack5983 Жыл бұрын
Grapefruit is good for you, actually helps lower blood pressure, but they don’t tell you that because they would rather you take the medication. Flaxseed is also beneficial and helps lower blood pressure. Need to find the reason behind the high readings and not mask it with medication
@alfredbenedek3398
@alfredbenedek3398 Жыл бұрын
Why is it, that . . with added salt. . . ? I thught, there will be a discussion of "" F R U I T S ??! "" only! Don't get off the original & reall subject? This informative tape is ruined, by the unnecessaryadded things!! This tape = 3 out of 5 ok! =
@belinalug6928
@belinalug6928 Жыл бұрын
I've rejected taking bp medicine for the same reason, not wanting to mask the symptoms
@herbbowler2461
@herbbowler2461 Жыл бұрын
I don't take meds. I eat any raw fruit. At 75. B. P. 105/62.
@StooFras-TheFiresofHell.
@StooFras-TheFiresofHell. Жыл бұрын
I have read that taking Grapefruit is bad for you if you suffer from High Blood Pressure, also not recommended if you have Diabetes, I tend to think most of the information given by so called experts is not to be believed.🤔
@herbbowler2461
@herbbowler2461 Жыл бұрын
@@StooFras-TheFiresofHell. Grapefruit is bad for business if you're a doctor or pharmacist but good if you want health. There is nothing wrong eating grapefruit. Except it interacts with some medications. In that case throw the meds. away and eat the grapefruit. You will be better off.
@leonardoquitola1890
@leonardoquitola1890 Жыл бұрын
Thank You Very Much,,
@eileenprudhomme3026
@eileenprudhomme3026 Жыл бұрын
Thank you do much💕💕
@maameyeboah1316
@maameyeboah1316 Жыл бұрын
Thank you very much for your education and God bless you.
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
You are very welcome
@olayinkakona114-lr2jd
@olayinkakona114-lr2jd 11 ай бұрын
Natural foods are better. Thanks for this information . You are doing a great job.
@dainecrawford6154
@dainecrawford6154 Жыл бұрын
Very interesting 1and learning
@michaelcoghlan9124
@michaelcoghlan9124 Жыл бұрын
Thank you.
@magdalinembithe3842
@magdalinembithe3842 Жыл бұрын
Very good
@rassieg7876
@rassieg7876 Жыл бұрын
Thanks for useful information
@Mansmatters
@Mansmatters 9 ай бұрын
Good video
@gloriainder30
@gloriainder30 Жыл бұрын
Thank you very much for this very important information, it opens my eyes to the real truth of what are really we are getting from our indulgences of what we are eating. I learned so much and would be very careful now of what I eat, since most of them have a danger side effects. We should really find out the pros and the cons of what we eat.
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
Glad it was helpful!
@rosa4ka
@rosa4ka Жыл бұрын
Thank you for your great video and great information about health, I eat fresh food 🍱 fruit 🍎 organic everyday . Nothing from canned or proses food, )) everything fresh on my dinner table!! Including organic vegetables 🥦 , organic red wine 🍷, or spring water 💦 with a few drops of fresh lemon 🍋 squeez ,👍❤️!!
@user-ud4oj7vs4d
@user-ud4oj7vs4d Жыл бұрын
I was surprise by banana's and orange juice! THANKS for the information!
@briankitching9939
@briankitching9939 Жыл бұрын
Smile and the whole world smiles with you 🙂
@lucydemanuel-po7kw
@lucydemanuel-po7kw Жыл бұрын
I was hospitalized before due go high blood pressure ,when I was released the hospital,the rural health unit advise me to have a maintenance of the . medicine but I stopped taking coz I felt not so good, then I took my diet, small amount of rice, veggies and fruits,so its good, I seldom eat meat ,I never been hospitalized now.
@dougfredricks2017
@dougfredricks2017 11 ай бұрын
I like Orange Juice because of the potassium
@julslatt6294
@julslatt6294 10 ай бұрын
Eat the fruit whole🍊
@rebecaveernapu506
@rebecaveernapu506 Жыл бұрын
Thank you doctor🙏❤️
@janetbryant1949
@janetbryant1949 Жыл бұрын
Thanks Cranberry pineapple juice good or bad for highblood pressure?
@user-pz1bi9gr7i
@user-pz1bi9gr7i 11 ай бұрын
Salamulaku I am very happy to hear that my sister is hight blood pressure patient she alway eat candies fruits and kan fruits
@mariedumont1108
@mariedumont1108 Жыл бұрын
Thank you for the video as a Community health work with graduate degree in Health education l know exactly what to eat to keep myself healthy mean away from diabetes and high blood pressure . But sometimes l cheat on banana and some candy fruits mixed with nuts when l am working Night Shift.But l keep a rural diet like a medium spoon of kernel rice a small bowl of fresh salad and a small bowl of mix broiled vegetables and a little piece of meat or fish every day . I cut out on orange juice another fancy cocktail juices that they sale on the supermarket I eat my avocado one orange or tangerine or a mango every day rarely l have a banana. Because l was warned that l was BP and sugar borderline 3 years ago. Since l practice this diet l my BP and Blood sugar become in their normal range. But l was still unable to get rid of the banana in my diet from now on l have to do so I am very scared to be on medication for diseases like HBP and diabetes.
@paulaaugustine9026
@paulaaugustine9026 10 ай бұрын
I take blood pressure medicine,and watch what I eat,so far my blood pressure has been regulated.
@yohannessebhatu5641
@yohannessebhatu5641 Жыл бұрын
Thank you i have hygh blood pressure l did not now,i was eating grep fruit, i new greap fruit bad for colostrol medication.tanx again
@sharynloshakoff5404
@sharynloshakoff5404 Жыл бұрын
Grapefruit counteracts against blood thinners.
@madamlakwatsera5674
@madamlakwatsera5674 Жыл бұрын
Thanks
@munusamychinnataby3112
@munusamychinnataby3112 11 ай бұрын
Fresh ripe oranges from tree has lots of vitamin C. I am in Malaysia and here i get imported oranges probably artficially ripened . Is this nutriosly good healthwise.Awaiting your health advice.
@M8-20
@M8-20 Жыл бұрын
I love cherries. They help inflammation also. Broccoli? Cabbage?
@savygovender355
@savygovender355 Жыл бұрын
Than k you for sharing the unhealthy fruits
@jonathanchartrand3351
@jonathanchartrand3351 11 ай бұрын
This has nothing to do with the fruit itself, it's how the fruit is prepared with added sugar. Bananas are high in fiber which controls the levels of sugar going into the bloodstream.
@user-wx9xr8rl8g
@user-wx9xr8rl8g Жыл бұрын
Thank you. Awesome video and well balanced information.
@Lynn1355
@Lynn1355 Жыл бұрын
The part about bananas and grapefruit surprised me. Thank you.
@shirleyduddy3535
@shirleyduddy3535 Жыл бұрын
Thanks for this video
@HeartDiseaseCode
@HeartDiseaseCode Жыл бұрын
So nice of you
@ramacharya4322
@ramacharya4322 Жыл бұрын
Avoid canned fruits, but all other fruits are good for high BP including overripe bananas !
@clintgatillo6800
@clintgatillo6800 Жыл бұрын
Durian is very sweet. Should it be avoided too?
@rsyed1039
@rsyed1039 Жыл бұрын
Thank you, i m on high bloid pressure medication Losartan potassium 50mg, eating oranges, celery and beetroot works for me.
@raqueltrinchet9347
@raqueltrinchet9347 Жыл бұрын
This medicine was taken off the market in the US. Please double check.
@glendarjolley3171
@glendarjolley3171 Жыл бұрын
​@@raqueltrinchet9347 I'm
@user-dj4dd1zp9s
@user-dj4dd1zp9s Ай бұрын
Hello thakns u much i learn a lot about prohibeted fruits for High blood preassure ❤😂
@smitas65
@smitas65 Жыл бұрын
None of these are commonly eaten by Indians on a daily basis, yet it is the diabetes capital of the world. This is because of the consumption of syrupy Indian sweets that are often fried and/or soaked in sugar syrup. So the enemy across the world is sugar. It should be limited in cultivation. Cos sugarcane needs a lot of water while it’s growing that depletes ground water levels, and the consumption of sugar in excess causes all sorts of illnesses.
@susiekopp3578
@susiekopp3578 Жыл бұрын
Yes, it’s surprising! 👍
@Rukhsana2056
@Rukhsana2056 Жыл бұрын
Good information but please specify if the sweet gummy vitamins do any good to the health?
@sharinaross1865
@sharinaross1865 Жыл бұрын
That would be good information to know. I would chew up 4 per day.
@toni4729
@toni4729 Жыл бұрын
If you want to lower your blood pressure, lower your weight. Leave the sugar out of your diet altogether.
@saritamartins4643
@saritamartins4643 Жыл бұрын
Sir I would comment that even if u control of course people live in this world with stres. Stress n also sweets can rise yr Diabetic.
@Rikki-lh2mw
@Rikki-lh2mw Жыл бұрын
My life is full of stress because of the undercovers in my life !
@happyhands117
@happyhands117 Жыл бұрын
As a side note, canned fruit should be avoided and any food stored in tins/cans contain higher levels of salicylates too so should be avoided if you have a sensitivity to salicylates/intolerance or allergy to aspirin. Not linked to blood pressure but interesting info for anyone who reads this who it may affect. 🙂 Sugar also aids clotting of the blood / is a coagulant and encourages strokes and heart attacks.
@ricohiguit2586
@ricohiguit2586 Жыл бұрын
As it studied sugar is a poison?
@proserfinaamuyot4945
@proserfinaamuyot4945 Жыл бұрын
11🎉🎉🎉🎉🎉🎉🎉😂🎉😂🎉🎉😂🎉q1😂😂q🎉
@walterhall6212
@walterhall6212 Жыл бұрын
Fanny 0)😊😊09(ò9ooog
@niatoolit
@niatoolit Жыл бұрын
​@@ricohiguit2586 oh my how can something that taste so good can be so bad 🤔😮
@user-ud4oj7vs4d
@user-ud4oj7vs4d Жыл бұрын
I always put things in plastic into glass! Good to know about cans! Now I will start when possible, putting can items in a glass container!
@saratuumar4832
@saratuumar4832 Жыл бұрын
Can we drink ordinary lemon juice or it will increase our blood pressure?
@deniseabrown4387
@deniseabrown4387 Жыл бұрын
Yes we can drink lemon Water it detoxify 's our liver great for our skin alot more benefits
@elizegoosen7069
@elizegoosen7069 Жыл бұрын
PLEASE comment on this question
@seeladayeramsawaksingh2937
@seeladayeramsawaksingh2937 Жыл бұрын
Just eat natural ,no refined sugar, less salt, real butter no margarine ,no process food ,no soda,❤
@julslatt6294
@julslatt6294 10 ай бұрын
Meat, dairy product from grass fed animals.. poultry, eggs from free range-non cage chickens
@roseogrady8785
@roseogrady8785 Жыл бұрын
Thank You.
@spark_6710
@spark_6710 Жыл бұрын
Wow ! This is very interesting !! Banana is bad ,too !? Oh -! Because of high potassium ? Or sugar ? Or for both !? 🤔I'll keep watching til the end ! 👍👍💜🥁🐉🎤🎶💞
@Ann_Miller_Proves_GOD
@Ann_Miller_Proves_GOD Жыл бұрын
*SUGAR in the RIPE Banana!!!!*
@spark_6710
@spark_6710 Жыл бұрын
@@Ann_Miller_Proves_GOD Yes ,I know that was what this video said !! Thanks .
@YeshiTaye
@YeshiTaye 11 ай бұрын
I think it is not a comment i would like to tank u for advice however i have question, i like POP Corn and take every day doth it has side effect. regarding to blood pressor 👍👍👍👍 thanks.
@HeartDiseaseCode
@HeartDiseaseCode 11 ай бұрын
It's important to note that individual responses to specific foods can vary. While some people may tolerate popcorn well, others may find that consuming large quantities of it affects their blood pressure. If you have concerns about how popcorn or any other food may be affecting your blood pressure, it's advisable to monitor your blood pressure regularly and consult with a healthcare professional or registered dietitian. They can provide personalized advice based on your health status and help you make dietary choices that align with your health goals. In general, enjoying popcorn in moderation as part of a balanced diet, along with other nutrient-dense foods, is likely to be a reasonable approach. Remember that a healthy lifestyle, which includes regular physical activity and a well-rounded diet, is crucial for maintaining overall well-being, including heart health.
@johndavidson5921
@johndavidson5921 Жыл бұрын
Thanks a lot for being there for us as i have following your tips for last few months along with Drinking 1 cup of Arjun Tea of Daily Basis for the prevention of high blood pressure and i have some wonderful results
@nordaraguinan8174
@nordaraguinan8174 Жыл бұрын
How about dried dates how high is the sugar
@rosemarietolentino3218
@rosemarietolentino3218 Жыл бұрын
I don’t have high blood pressure but I don’t need to push it. I will still be cutting down on these fruits.
@skykitchen867
@skykitchen867 Жыл бұрын
I have been making smoothies using a Vitamix for years, and my Cardiologist gave me a list to avoid. Five of your list made it with the exception of bananas. Been doing this for years, and feeling fine. I juice on occasion but not much, being aware of the sugar spikes and loss of pulp for fiber. Its nice to switch once and awhile and my doctor has no objection to it as long as it is infrequent, and as long as I avoid pre-made juices purchased in stores. Great video thank you for posting.
@bjbo72
@bjbo72 Жыл бұрын
I buy pomegranate juice..it is extremely healthy..I do drink v8 juice..
@bjbo72
@bjbo72 Жыл бұрын
Beet juice is another one I drink..
@shirleybryant9803
@shirleybryant9803 Жыл бұрын
​@@bjbo726:39 6:41
@ttoughtask7296
@ttoughtask7296 Жыл бұрын
Don't drink smoothies you might as well be drinking sugar syrup. Stick to whole fruit
@kasandravkeith220
@kasandravkeith220 11 ай бұрын
@@bjbo72 I get unsweetened orange juice with pulp, and V8 low sodium.
@chuckwumauyanmadu7014
@chuckwumauyanmadu7014 6 ай бұрын
Can permangnate be combined with beetroot to drink for high blood pressure?
@user-dg6lp4kz9f
@user-dg6lp4kz9f 2 ай бұрын
Think you
@OziBlokeTimG
@OziBlokeTimG Жыл бұрын
I love it. I need all the help I can get.
@preciouslato6184
@preciouslato6184 Жыл бұрын
Please send me the link
@fatimapadual3363
@fatimapadual3363 Жыл бұрын
How about ripe mangoes?
@shereenmusa775
@shereenmusa775 Ай бұрын
I eat bananas every day n I hve HBP but its controlled thank u 4 sharing Shireen South Africa
@sharinaross1865
@sharinaross1865 Жыл бұрын
So glad im 85. In a 45 year body.
@maskedavenger2578
@maskedavenger2578 Жыл бұрын
If you are 85 years old ,your body is 85 years old no getting away from that fact .
@mariannugent3179
@mariannugent3179 Жыл бұрын
Lucky you Sharina
@keylemahjahroschoolofartsc7292
@keylemahjahroschoolofartsc7292 Жыл бұрын
What about carrots ginger garlic and beetroot juice
@user-bj5lu5me3b
@user-bj5lu5me3b 11 ай бұрын
Thank you for sharing.but can I be on bp medicine while breastfeeding
@HeartDiseaseCode
@HeartDiseaseCode 11 ай бұрын
It is crucial to prioritize the health and well-being of both the mother and the baby during breastfeeding. If you are considering taking or continuing blood pressure (BP) medication while breastfeeding, it's essential to consult with a healthcare professional, such as your doctor or a lactation consultant. The safety of specific medications during breastfeeding can vary, and some medications may pass into breast milk and potentially affect the baby. Therefore, it's important to have a discussion with your healthcare provider, who can consider your medical history, the specific medication you are taking, and its potential effects on your baby. In some cases, there may be suitable alternatives or adjustments to your medication regimen that can be made to ensure the safety of both you and your baby. Your healthcare provider can help weigh the potential risks and benefits and guide you in making an informed decision that considers both your health needs and the well-being of your infant. Always follow the guidance and recommendations of your healthcare provider when it comes to taking medications during breastfeeding or any other health-related concerns. They are best equipped to provide personalized advice based on your specific situation. Additionally, maintaining a healthy lifestyle, including a balanced diet and regular physical activity, can also play a role in supporting your overall health during breastfeeding. Please remember that we are not a healthcare professional. For any medical advice or concerns related to your specific health or breastfeeding journey, please consult a qualified healthcare provider.
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