5 Year Dunk Transformation (Summer Grind: Day 1)
Рет қаралды 972
Ай бұрынI am glad to humbly welcome you to my Summer Grind! If my content can motivate you to everyday get up and get after your dreams, then all of these hours spent are worth it! 5 year dunk transformation and more than 2 feet of vertical gains! As a junior in high school, I was wondering if I'd ever dunk, but now I have my head at rim slamming it like NBA players!
VERTICAL TRAINING PROGRAMS -- bouncybentraining.com
#basketball #vert #weighlifting #dunking #athletics #gym #friends #vibes #dunk #transformation #aesthetics #bounce #bunnies #nba #ballislife #hype #motivation #bodybuilding #verticaljumptraining #athletics #verticaljumptraining
@mattnowak1 Ай бұрын
woah dude this actually really really suprised me bro this is easily best vid yet the quality is so good bro wow just wow
@BouncyBen Ай бұрын
Aye thanks bro 😎 gonna be a cool summer 🙌
@ri2shifty Ай бұрын
yessirr we love these, keep it up
@BouncyBen Ай бұрын
Aye thanks bro! I appreciate you :)
@richhomieq Ай бұрын
Are you gonna post every day this summer?
@BouncyBen Ай бұрын
That is the plan yes … if I’m traveling or what not potentially a day or two missed!
@chickenbot2748 Ай бұрын
love the vid. what's your vertical? must be at least 40 inches
@BouncyBen Ай бұрын
Aye thanks bro! And my standing vert is around 40 … running probably closer to 45 or 46
@legacy6637 Ай бұрын
why do you think you couldn tplay much was it skill im guessing?
@BouncyBen Ай бұрын
No … just politics and other things … it was a long story, but I could’ve easily played at a juco or d3 and worked my way up … my coach was busy building younger players to get them recruited tho … they gave up on me, but I never gave up on myself
@leonsmith3030 Ай бұрын
@@BouncyBen yeah it sucks when coach tries to play favorites. That's why you sometimes see really talented people walking on college basketball teams. They are the real hidden gems that were wasted by their coach lol Don't give up on playing sports, I was a walk on and I only averaged 10 mins during college year but it was enough for me. The fact that I got to play against other talented players that eventually made it to the NBA felt unreal to me lol
@BouncyBen Ай бұрын
@@leonsmith3030 completely agree! It is a shame, but eventually if you don’t give up you see the gap start to close in people’s older years … but for me I just love lifting and dunking and I’m gonna push the limits and see what’s truthfully possible as a natural athlete hopefully inspiring others along the way 🙌 keep grinding bro!