50 Mile Training Plan | How to Train Like Kilian Jornet

Рет қаралды 3,327

Күн бұрын

Hey there, fellow adventurers! In today's video, I'm taking you on an epic journey into the world of ultrarunning, and we're going to dive deep into the 50-mile training plan of one of the greatest trail runners of all time - Kilian Jornet.
Kilian Jornet is a living legend in the world of trail running and mountain sports. With numerous records and titles under his belt, he's a true inspiration for any aspiring ultrarunner. In this video, I'll break down his training advice, giving you a peek into what it takes to train like Kilian Jornet.
We'll be focusing on the grueling 50-mile distance, one of the most challenging feats in ultrarunning. Kilian's incredible endurance and toughness are unmatched, and we'll learn how to build the physical strength to tackle this daunting distance.
In this video, we'll get a taste of Kilian's training philosophy and mindset, a step-by-step breakdown of his 50-mile training plan, and personal insights from my own experiences incorporating Kilian's methods into my training.
Whether you're a seasoned ultrarunner or just getting started on your journey, this video will provide valuable insights and actionable tips to elevate your training to the next level. Kilian Jornet's training philosophy is about more than just running; it's a way of life. Join me as we embrace the challenge, push our boundaries, and train like Kilian Jornet!
If you're excited about this journey into ultrarunning and pushing your limits, hit that "Subscribe" button, give this video a thumbs up, and don't forget to ring the notification bell to stay updated with our future adventure-packed content. Let's lace up those trail shoes and train like Kilian Jornet!
#ultrarunning #trailrunning #kilianjornet #endurancetraining
50 Mile Training Plan: docs.google.com/spreadsheets/...
Kilian's Book "Training for the Uphill Athlete": amzn.to/3RZudB2
Like & Subscribe for more videos! youtube.com/@runningforviews?...
Follow me on Strava: / strava
Instagram: / running4views
** Timecodes **
00:00 - Intro
03:17 - Weeks 1-3
05:34 - Week 4
06:30 - Weeks 5-7
07:49 - Weeks 8-12
09:16 - Weeks 13-16
10:41 - Outro
#ultramarathon #ultramarathontraining #ultratraining #trainingplan #trailrunnerlife #trainingtips #runningmotivation #pushinglimits
Are you a 50-mile training plan beginner or advanced athlete, eager to conquer the challenge of training for a 50 miler? Well, you're in luck! In this video, I'll guide you through the ins and outs of a 50 miler training schedule, outlining a comprehensive 16-week 50 mile training plan that's perfect for those new to 50 miler training. Whether you're a novice or an experienced ultrarunner, this 50 miler training program is designed to help you build the endurance and mental fortitude needed to tackle the 50-mile run training like a seasoned pro. So, let's dive into the world of 50 miler training and prepare to crush those ultramarathon goals!

Пікірлер: 22

@expatadventureturkey9324 9 ай бұрын

Always a pleasure to see a video post with your channel 🤙🏽 already smashed the like button and watched the whole video 😉✅

@runningforviews 9 ай бұрын

You’re the best! Thanks for always watching!

@adamsherman6721 3 ай бұрын

This. Plan. Worked. A year ago, I tried running my first ultramarathon, the Lake Sonoma 50 miler. With almost 10,000 ft of gain, it was admittedly a bold (foolish) first ultra attempt. I bonked hard at mile 38 and barely crossed the finish line just 11 minutes ahead of the official time cutoff. It was painful. This time, I read Training for the Uphill Athlete and followed the plan described and linked to in this video. Not perfectly, but pretty darn close. This year at the same race, I finished an hour ahead of last years time and I honestly felt I could have finished faster. But I went from finishing 195th overall in a lot of pain to finishing 93rd overall with plenty of gas in the tank and a day that I really enjoyed. These are not competitive or bragging placements 😂. But to feel so good while doing something big for me was the goal and this plan was a huge piece of the puzzle. Thank you!

@runningforviews 3 ай бұрын

Yay! I’m so happy it worked for you! This is the reason I’m making these videos so it means a lot that you took the time to come back and talk about your success. Keep up the good work. 100 mile here we come! Haha

@dadtothebone4859 5 ай бұрын

Subscribed for the Lorna shore shirt 🤘🏻 also for the running stuff too 😊

@runningforviews 5 ай бұрын

I'm glad I'm finding my people! There's no better feeling than sprinting through the woods while listening to Lorna Shore.

@expatadventureturkey9324 9 ай бұрын

Next content can be on Killian Nnormal shoe review, hmmmmm for the people please 🙏 Killian if your watching this send him some shoes and gear….

@runningforviews 9 ай бұрын

I’ve been wanting so badly to get a pair of his shoes! A little out of my budget but I’ll see what I can do!

@jak3__ 9 ай бұрын

Wish there were more 50 mile races in Europe!

@runningforviews 9 ай бұрын

For real. It’s such a good distance!

@sip5123 8 ай бұрын

Have you tried Mozart Ultra by UTMB? 80k/4500m vert.

@jak3__ 8 ай бұрын

@@sip5123 I haven’t but I want to! Austria is so beautiful!

@runningforviews 9 ай бұрын

Let me know if you have any questions about the training plan! Thanks for watching!

@pwillits80 9 ай бұрын

The volume during the week seems unusually low and very high on the weekends. Maybe I missed it but how much lifting is done?

@runningforviews 9 ай бұрын

Yeah, the training relies a lot on back to back long runs. They’re not for everyone but they work great for me. I usually incorporate them into my training instead of doing B races. As for lifting I mostly just do core and leg workouts.