50 Min Full Body Pilates Ring/Pilates Circle Home Workout / Magic Circle Pilates

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50 Min Full Body Pilates Ring/Pilates Circle Home Workout / Magic Circle Pilates

Рет қаралды 10,419

4 жыл бұрын

My Amazon Affiliate link to purchase this Amaaaazing Pilates Circle:
www.amazon.com...
Pilates Ring
* Strengthens Arms
* Shoulder Stability
* Strengthens Adductors
* Core Strength
* Challenges Exercises
50 minute Full Body Pilates ring/Pilates circle home workout 💪🤸🏻‍♀️
Magic Circle Pilates
This is a full body Pilates workout with Pilates circle/Pilates ring. The circle always makes exercises more difficult and intense so feel free to omit the circle for any exercise. This class will strengthen your core and your entire body. We target the abs, lower back, glutes, arms and legs. You’ll feel energised and revitalised! 🤸🏻‍♀️
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⭐️Please let me know how you do in the comments below.
I upload new videos every Friday! ⭐️If you would like to be notified when more videos get uploaded and support my channel please subscribe to my channel and share with friends.🙏
💜 For all of my KZfaq Videos:
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⭐️Pair this workout with one or two of the below workouts:
⭐️15 min Whole body Strength and Tone:
• 15 Min Full Body Worko...
⭐️16 minute Back and Butt Workout
• BEST 16 Min Back Fat a...
⭐️10 min Pilates Workout
• 10 Min Quick Morning P...
⭐️18 minute Lower Ab Workout
• BEST 18 Min Lower Abs ...
⭐️22 minute Booty Lift and Sculpt
• 22 Min KNEE FRIENDLY B...
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week!
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#mentalhealth
#fullbodypilates #fullbodyworkout
#pilateswithring #stretching #pilateslovers #pilatesinstructor
#pilatesring #pilatescircle #pilatesbrasil #postura #pilatesstudio #pilatesbody

Пікірлер: 38

@danieladolganiuc4881 Ай бұрын

💯💪🏼👍🏻 your pilates ring workouts are the the most challenging and interesting I've found so far. Feels amazing afterwards and very sweaty 😊

@andreastephens123 28 күн бұрын

Glad you like them! I try to keep it interesting so we have a fun while we’re getting stronger. Keep up the great work!

@veronikaunverdi6631 Жыл бұрын

Super! Super! Love all your workouts❤Thank you a lot😘

@andreastephens123 Жыл бұрын

I’m so very glad you enjoyed it! Hope you keep coming back for more! X

@DinaWithTube Ай бұрын

Great workout!!!

@andreastephens123 Ай бұрын

Thank you!!

@DinaWithTube 15 күн бұрын

Love this one ❤

@andreastephens123 14 күн бұрын

So glad!! See you soon!❤

@andreastephens123 2 жыл бұрын

Hello lovely friends, I hope you enjoy this for body Pilates with circle. Feel the energy and strength that comes from within as well as the mental clarity!💕🤸🏽‍♂️🙏😁

@carlyshephard7413 Жыл бұрын

This is amazing! Challenging but fun, ive finished and my muscles are all still shaking! Thank you for this! ❤

@andreastephens123 Жыл бұрын

That’s great news! I love a good workout! And I’m so glad you do too! I have several Pilates classes, so hope you join me for some more! Take care!

@TheBeambrain 2 жыл бұрын

Hi, I have just revisited this workout, and boy, it is so challenging!!! Bloody brilliant, thank you again!!!

@andreastephens123 2 жыл бұрын

Thank you lovely, I’m so glad you like it! I will definitely make more Pilates circle videos.😊♥️

@sugarmoon0710 2 жыл бұрын

Thanks for this amazing workout. Those exercises and this prop are exactly what I need to find my shoulders' balance!

@andreastephens123 2 жыл бұрын

Amazing! I’m so glad to hear that! I love Pilates with circle, strengthens the whole body and the extra added resistance of the circle helps to challenge different muscle groups. Check out my latest Pilates with circle class as well😊

@sophiagirl107 Ай бұрын

loved it! workout was challenging with an amazing glute burn. the workout around minute 18, i could not get my ring to stay in place lol

@andreastephens123 Ай бұрын

Well done! Way to work your booty!❤

@DinaWithTube 4 ай бұрын

Enjoying it but it’s hard ❤

@andreastephens123 4 ай бұрын

Yes, of course! But keep in mind you’re creating change in your body!

@TheBeambrain 2 жыл бұрын

Hello! Lovely to revisit your amazing workout and excellent guidance. Somehow it felt different today - I must be getting stronger, the regular exercise really is helping in so many ways. A great tool to have in my exercise toolkit! Thank you again, you are amazing. xx

@andreastephens123 2 жыл бұрын

Well done, that is a sign that your body is getting stronger and adapting to the challenge. Be proud! Enjoy the endless rewards you have created! Take care of your bod!! 😁💕

@froggykuwait 3 жыл бұрын

Waow such a great workout !!!

@andreastephens123 3 жыл бұрын

Thank you so much, I really appreciate it! Pretty please share my channel with friends and family.🙏

@brendaandreatta4915 4 жыл бұрын

Great workout. Ring is very helpful with bow pose.

@andreastephens123 4 жыл бұрын

Yes I love that pose with the circle! Great job!

@mareefikaris7364 4 жыл бұрын

Loved it. Even without magic ring. Thanks

@andreastephens123 4 жыл бұрын

Amazing!! Great job!

@bodytrainer1crane730 3 жыл бұрын

Great workout! Thank you!

@andreastephens123 3 жыл бұрын

Amazing, I’m so glad you liked the workout! Enjoy some of my other videos as well!

@sharonstubbings8721 4 жыл бұрын

Thank you..love your magic circle classes

@andreastephens123 4 жыл бұрын

Thank you great job!!

@TheBeambrain 3 жыл бұрын

Wow, that was intense! I did more than I would normally, that is for sure. I think it will be telling the day after tomorrow, I probably won't be able to move! Great for targeting my curves! 😄

@andreastephens123 3 жыл бұрын

Well done! Sometimes a little bit of a soreness is okay. The best thing for soreness is more exercise ha ha! The more you do the video the less soreness you will experience. And yes it does target all of the curves! Enjoy more of my workouts!😊♥️

@TheBeambrain 3 жыл бұрын

@@andreastephens123 Well, it really is the most effective routine I have found that targets my curves. I have the same body shape as yours and I am benefitting from the toning. Also, you push me and I like that! I shall check out some more of your workouts. Thank you again! x