2 жыл бұрын
3 жыл бұрын
Пікірлер
@jeremynge7431 3 күн бұрын
I admittedly struggled to get through this one. Took a couple breaks, some audible sighs, my wife walked in and asked if I was ok lol. But I made it! And will be trying again soon to improve on it. Thank you!
@andreastephens123 Күн бұрын
Excellent job! How good and accomplished do you feel after completing something that’s difficult and challenging. And guess what, after every practice you get stronger, making the next practice even easier. The body is amazing. Love where you are and enjoy the journey!
@MatayaJ 7 күн бұрын
Great knee friendly workout...just what I needed...
@andreastephens123 7 күн бұрын
Great to hear!🦋❤️🩷
@cindypinkerton5044 8 күн бұрын
Really good workout - all over body conditioning. Loved it!
@andreastephens123 7 күн бұрын
Glad you liked it!! hope to see you for some of my other workouts!
@andreastephens123 2 күн бұрын
I’m so glad you enjoyed it! Hope to see you again on my other videos!
@marlopez5833 11 күн бұрын
Call ...this . Whatever... but this is not Pilates... Pilates was invented by Joseph Pilates and it's not that
@andreastephens123 10 күн бұрын
Thanks for the comment!😊
@wg3951 7 күн бұрын
Sour grapes
@jeremynge7431 11 күн бұрын
I just came across your channel, tried this and boy did I feel it. Subscribed. Thank you! You are a master at your craft.
@andreastephens123 10 күн бұрын
Thanks for the sub! And I really appreciate your comment! Wishing you all the best!
@DinaWithTube 15 күн бұрын
Love this one ❤
@andreastephens123 14 күн бұрын
So glad!! See you soon!❤
@candicemurray6392 17 күн бұрын
I usually love your workouts - but this isn't HIIT. No rest in between exercises which is crucial for HIIT. Also I love it when you talk - it's so encouraging and motivating! All is not lost, I'm warmed up after doing the first 7 minutes (before I realised the real HIIT isn't coming) and now I'll go find one of my fave workouts of yours!! Yay - I do love your proper HIIT workouts with your gorgeous self encouraging me through the tough bits!! 😄😍
@andreastephens123 14 күн бұрын
Thank you so much for the comment. Some people like this style of a workout, but I appreciate and respect your opinion. I hope you find many of my other workouts that accommodate your needs. Take good care!❤❤
@candicemurray6392 13 күн бұрын
@@andreastephens123 Oh definitely Andrea! I absolutely love your workouts! I'm working out with you three times a week with your other HIIT workouts!! I re-read my comment and thought "oh rude the way I expressed that!". Sorry about that. I was trying to say it's not proper HIIT and for people like me wanting the magic that HIIT brings then this workout is mislabelled. But all good, I know you have lots of other true HIIT classes and I enjoy them so much! You're great!!
@elinxk6239 18 күн бұрын
Andrea, you are the best instructor ever!!! I have a serious problem with my knee and I've been doing the knee friendly hiit cardio workouts and you've offered me confidence and stamina and happiness... etc ☺️❤️! Thank you so much! You are the best and I trust you completely! Elina from Athens, Greece! ❤️
@andreastephens123 17 күн бұрын
Oh my gosh, that’s the sweetest reply ever! I’m so happy that you found inspiration, guidance and motivation in the workouts. I hope to see you really soon! Keep it up!
@elinxk6239 17 күн бұрын
Being a teacer, I know how difficult it is to inspire and encourage people and mostly how important it is for others to acknowledge it! I also do your abs workouts, but only the parts that I feel I will not injure my knee! I am really looking forward to receiving new videos in the future. I have already subscribed! Thanks again for making me feel that my workouts will not stop, although I have an injured knee! ❤❤❤ Thanks for everything! You are the best!!!!!!! Elina from Athens!
@andreastephens123 14 күн бұрын
You are so sweet, thank you so much! Hope to see you soon!
@christabellelysander4392 19 күн бұрын
Thank you so much Andrea. Grateful for your low impact workouts!!
@andreastephens123 18 күн бұрын
You're so welcome!💕🙏❤️😊
@kathyreams3249 20 күн бұрын
That was a sweaty workout!
@andreastephens123 18 күн бұрын
So glad you liked it, hope to see you again soon!
@candicemurray6392 21 күн бұрын
I like you!! Thanks for the great knee friendly workouts!!
@andreastephens123 18 күн бұрын
Glad you like them! hope to see you again soon!😊😊❤️💕
@DeannaPaterson 24 күн бұрын
You've gained a follower! 😊 at 8:33 my arms get tired, im sure ill build up to it. But other than that, ive been enjoying this workout!
@andreastephens123 24 күн бұрын
I’m so glad to hear it! I hope you come back for more soon.❤
@candicemurray6392 26 күн бұрын
Really great workout thanks!
@andreastephens123 14 күн бұрын
You're so welcome!
@DinaWithTube 27 күн бұрын
Nice workout!
@andreastephens123 14 күн бұрын
Thank you!
@andreastephens123 14 күн бұрын
Thank you, hope to see you again soon!
@heidiansley2603 29 күн бұрын
Sjô😮
@andreastephens123 28 күн бұрын
❤😊
@christenroberts7834 29 күн бұрын
Excellent workout ❤ challenging and effective! Look forward to doing it again.
@andreastephens123 28 күн бұрын
Great job! Keep up the great work
@danieladolganiuc4881 29 күн бұрын
💯💪🏼👍🏻 your pilates ring workouts are the the most challenging and interesting I've found so far. Feels amazing afterwards and very sweaty 😊
@andreastephens123 28 күн бұрын
Glad you like them! I try to keep it interesting so we have a fun while we’re getting stronger. Keep up the great work!
@heidiansley2603 Ай бұрын
I really enjoyed this
@andreastephens123 28 күн бұрын
So glad you liked it! Hope to see you again!
@user-dk3ns8pt6g Ай бұрын
Loved the variety and words of encouragement. Yep, got my sweat on!
@andreastephens123 Ай бұрын
Great job! I’m so glad to hear it! Keep up the great work
@DinaWithTube Ай бұрын
Love this workout!
@andreastephens123 Ай бұрын
Glad you like it!
@sophiagirl107 Ай бұрын
loved it! workout was challenging with an amazing glute burn. the workout around minute 18, i could not get my ring to stay in place lol
@andreastephens123 Ай бұрын
Well done! Way to work your booty!❤
@DinaWithTube Ай бұрын
Enjoying it ❤
@andreastephens123 Ай бұрын
So glad you’re enjoying it! I hope you come back for more. X.
@DinaWithTube Ай бұрын
Good workout !
@andreastephens123 Ай бұрын
Glad you like it!🦋❤️
@danieladolganiuc4881 Ай бұрын
Excellent 💯💪🏼💥🔥
@andreastephens123 Ай бұрын
Thanks 🔥great job!!
@LiliFerliati-mp4lj Ай бұрын
Wow It's very intense my glutes and legs are burning😮..thanks
@andreastephens123 Ай бұрын
You're so welcome! Great job!
@DinaWithTube Ай бұрын
Great workout!!!
@andreastephens123 Ай бұрын
Thank you!!
@LiliFerliati-mp4lj Ай бұрын
Awesome workout.. thank you..🙏🏻😌
@andreastephens123 Ай бұрын
You're so welcome!
@milagrosrodriguez5966 Ай бұрын
Best workout! Therapy 💪💪💪
@andreastephens123 Ай бұрын
Exactly! Movement Therapy, the best!
@lindaparker3848 Ай бұрын
My favorite of your workouts, like the no repeat exercises and the core work at the end..thank you for all you do!
@andreastephens123 Ай бұрын
Oh my gosh, I’m so glad you love it! Keep coming back!
@LiliFerliati-mp4lj Ай бұрын
Awesome workout..i like it..thank you..🙏🏻
@andreastephens123 Ай бұрын
So glad you liked it! X
@franswissink3062 Ай бұрын
Goodmorning Andrea. Thank you for this workout today Byebye you bye 👋
@andreastephens123 Ай бұрын
You're so welcome!💕💕❤️
@donafoyil7974 Ай бұрын
Great class!
@andreastephens123 Ай бұрын
Many thanks!🦋🦋❤️💕
@DinaWithTube Ай бұрын
Great workout. Thanks!
@andreastephens123 Ай бұрын
You're so welcome!🦋🦋❤️💕
@milagrosrodriguez5966 Ай бұрын
Great morning sweat 💪
@andreastephens123 Ай бұрын
Yes it was!💕💕❤️
@michelewright2355 Ай бұрын
Thank you and found the very challenging but really enjoyed it. 😊
@andreastephens123 Ай бұрын
Great job! So glad you enjoyed it!
@andreastephens123 Ай бұрын
I’m so glad you enjoyed it. I hope you come back for more. X.
@andreah.1406 2 ай бұрын
Loved, thank you!!
@andreastephens123 2 ай бұрын
You are so welcome!
@andreah.1406 2 ай бұрын
I never saw results from Pilates until I started your workouts, thank you!!!
@andreastephens123 2 ай бұрын
I’m so glad to hear it, what a lovely compliment! Thank you!
@LastChaosMarco 2 ай бұрын
Hi :) will you come back any day? <3
@andreastephens123 2 ай бұрын
I’m right here! ❤❤😊
@LastChaosMarco 2 ай бұрын
@@andreastephens123 glad to hear, surprise us with another training video when you feel it's time to <3
@sabrinacajuste2844 2 ай бұрын
Great workout! Unfortunately, I have a hard time concentrating when there’s talking through the whole session. Nevertheless, I had to mute it added some music and was just fine. Still a fan 😊
@andreastephens123 2 ай бұрын
Try this one!! kzfaq.info/get/bejne/l5qnrMaI26yXomg.htmlsi=UHYLuKhE5mQHy-on
@DinaWithTube 2 ай бұрын
Feels good. Thanks.
@andreastephens123 2 ай бұрын
Glad to hear that!❤️💕😊
@cannonindmajor 2 ай бұрын
Great exercise!!! I enjoyed it so much! Do you have pilates courses? Im looking for a pilates plan that covers all the body
@andreastephens123 2 ай бұрын
Hi! I’m so glad you liked the video. I don’t offer any Pilates courses at the moment, but I have tons of Pilates videos on here.❤
@serminozkan8928 2 ай бұрын
Cok etkili super
@andreastephens123 2 ай бұрын
So glad!!❤❤😊
@DinaWithTube 2 ай бұрын
Enjoying this workout ❤
@andreastephens123 2 ай бұрын
So great to hear! Check out my other Pilates videos as well❤
@DinaWithTube 3 ай бұрын
Love it ❤
@andreastephens123 3 ай бұрын
Thank you so much, check out my other Pilates videos as well❤
@isabelfrancis5642 3 ай бұрын
Wonderful strong, balanced workout. Excellent instruction and pace.
@MaryamHassannasab 3 ай бұрын
Thank you Andrea! Another day, another Pilates workout completed! 🎉 It feels amazing to finish it all the way through. Thank you!
@andreastephens123 3 ай бұрын
Great job! Yes, feels good to complete the full class which is not a short class! Keep up the great work!
@MaryamHassannasab 3 ай бұрын
Amazing workout! Enjoyed it a lot from the beginning to the end!🎉🎉🎉🎉🎉
@andreastephens123 3 ай бұрын
Glad you liked it!! Join me for my other videos as well!
@sylwiamazurek8317 3 ай бұрын
o madre mia! :)
@andreastephens123 3 ай бұрын
😂❤
@emmeliem1 4 ай бұрын
Great workout! Finally a HIIT that really gets your heart rate up!
@andreastephens123 4 ай бұрын
so glad you liked it! Check out my other videos :)