#51 - when you're tempted to hide, remember death (buddhist death meditations)

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Күн бұрын

In this episode of the George Poulos Podcast, I talk about the temptation to stop showing up, to go back into the cocoon of safety, to stop pushing the boundary of what is possible, to stop practicing meditation. I share the Buddhist death meditations and resolutions that we learned during my previous weekend at Meditation Teacher Training at Three Jewels in NYC, and how these encourage you to keep pushing towards meditation practice & expansion beyond the limitations of ego. I share personal examples of what this all means for me. 🌹 gp
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0:00 on the temptation to stop showing up, & death meditation #1
2:38 when triggered, I ask: how am I not seeing this clearly?
11:07 more on death meditation #1
12:04 death meditation #2
13:15 death meditation #3
16:02 death resolution #1, 2 and 3
18:45 why consistency of meditation practice is personally important to me
20:38 “the world needs you good”
22:49 a note to my future self
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Пікірлер: 11

@johnmoorhead7374 8 ай бұрын

This may have been the best episode yet. Right up there with Understanding the Ego. And it came at the perfect time. Thank you George

@juanrincon777 8 ай бұрын

really really good, i’ve already come back to it a number of times, thank you for sharing

@bjsnbd 8 ай бұрын

This episode found me at exactly the right time, thank you very much

@willparzybok7001 8 ай бұрын

thanks for sharing george, i havent been able to keep up w you in a long time but your kind spirit always finds me at a good time. Not even seeing because of the fog is something I can really relate to ❤

@crystalpets7386 8 ай бұрын

Awesomeeeeeeeeeee episode!

@abbyw6011 8 ай бұрын

I thought you seemed familiar and realized I used to watch your skate channel! the skating was a phase for me unfortunately but happy to have found your content again, thanks dude keep it up !!

@ikemakesbeats 8 ай бұрын

such an intense title 😮

@valq10 8 ай бұрын

I have experiences such moments of clarity in my life, i relate so hard to that LSD vision you are describing i had the exact same experience a few years back when I did it, but it's depressing how i keep going get stuck again in old fears. Right now I think I am afraid to do difficult things because I know I can also get stuck in forcing too much discomfort on myself, to an unhealthy extent. It seems the middle is hard to find. What are your thoughts on marrying the need to not force things with the need to get out of your comfort zone? Is comfort also something I am forcing upon myself? Sorry for the confused rambling I hope it's legible!

@LeviAckerman-de4jt 8 ай бұрын

Hi! Your followers and view count isn’t adding up. Is there any specific way you’d like us to promote your page? I’m not repping a company or anything but I’m just asking if you’d like people to share your page and if so how because I feel like it’s really insightful ❤️

@georgepoulospodcast 8 ай бұрын

Thank you for your kind words and offer to share, but don’t worry about it too much. Feel free to share if and when it feels natural for you, but I trust that the videos will reach who they are meant to. I am not so much worried about the metrics. ❤️

@juliannacolombo5584 8 ай бұрын

I was just thinking the same thing. I figured I would share a little positive news. This video is the first of your content the algorithm has reccomded to me. It couldn't have come on a more perfect day. I am officially a new subscriber 🫶 thank you