6 AMAZING Benefits of Ginger & Lemon Water

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Күн бұрын

The health benefits of ginger and lemon detox water when taken daily.
Ginger and Lemon are two of nature's most powerful natural ingredients for healing and protecting the body. When these are mixed together they form a powerful health tonic.
Ginger and lemon water can be used for weight loss, coughs & colds, boosting the immune, treating nausea and it has many other benefits that you may not have been aware of.
In this video we share with you a simple ginger and lemon detox water recipe, that you can follow and drink on a daily basis. This will help to detoxify the internal organs of impurities that we absorb from junk foods and pollutants, whilst helping to boost the body's natural antioxidant network.
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Timestamps:
⏰ 00:00 - Intro, Benefits of Lemon & Ginger
⏰ 00:48 - Recipe
⏰ 02:45 - 1. Digestion
⏰ 04:03 - 2. Circulation
⏰ 05:06 - 3. Pain & Inflammation
⏰ 06:17 - 4. Immunity
⏰ 07:11 - 5. Anti-Cancer
⏰ 08:45 - Other Benefits
⏰ 10:09 - Tips To Use Lemon & Ginger
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Tags:
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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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Пікірлер: 262

@blissh808 Жыл бұрын

I eat ginger and lemon everyday in my clean diet ( including not eating out) and daily intermittent fasting. Healthy gut=healthy brain= better decisions= happy life= longevity!😊

@samobo1627 11 ай бұрын

well noted,it's super,thank u

@JuhlTheArtisticGod Жыл бұрын

Absolutely love your videos. Thank you for sharing this information!

@darrelbryant8632 Жыл бұрын

Good to know. I'm always amazed at how much I learn from watching and listening to vid's like this one. Thank you, Mr. Taylor.

@hadizaabdullahi1802 Жыл бұрын

I really appreciate the mixture. Thank you so much.

@angelicacarrillo9784 Жыл бұрын

Awesome information 🎉 thank you so much!! I will try this drink starting today! 😆👍🏻

@tierabaz6501 Жыл бұрын

Thanks a lot for the great video and for the advice,information and tips 😊👍👍👍👍👍

@nancytan448 Жыл бұрын

Ryan thanks for sharing, will try this method few days

@quiltstamper5432 Жыл бұрын

Thank you so much for all the wonderful videos

@rileymorgan9084 Жыл бұрын

I drink lemon water. Never thought to add ginger

@lilianmilan279 Жыл бұрын

I think it alot..love it.thanks Ryan. Blessings

@fatimagulbadan9006 Жыл бұрын

Thank you. I will start from tomorrow itself. God bless you.

@fayspringer6782 Жыл бұрын

I just started back this morning drink. They said it’s also good to eliminate dead cells from the body 👌🏽

@RyanTaylorNaturalRemedies Жыл бұрын

Yes ginger can induce autophagy, a state where your old dead cells are recycled into new healthy ones! 💚

@hamstarblah6475 Жыл бұрын

Thanks for the information, keep informing in a genuine way. All the best

@bunny4813 Жыл бұрын

I love both lemon and ginger thank you sir for this information

@achuimeigolmei3363 Жыл бұрын

Thank u so much I'm very happy to share your all valuable videos n top all good healthy benefits food very nice massage.

@ShivaShankar-rj4rg Жыл бұрын

very, very good informative video about the amazing benefits of the ginger and lemon water. Thanks to the author very much

@neenanorto3399 Жыл бұрын

Thank you so very much 🙏🏼

@Kavianni310 Жыл бұрын

Worldwide simply the best ever! Of immediate results!

@loonylinda Жыл бұрын

thankyou Ryan..brill as always

@sheilamore3261 9 ай бұрын

Wow this is so amazing I never knew lemon water with ginger was so beneficial I drink lemon water but I’m going to add the ginger now thank you thank you so much for this video I love it I love your videos glad I subscribed🥰💕

@gonaturalremedies Жыл бұрын

Lemon ginger is indeed a powerhouse when it comes to losing that stubborn fat in a natural way.

@joshnkole8699 9 күн бұрын

Someone told me that ginger and lemon can't reduce body fat , I'm a bit confused

@DonnaWellington-gu6ku 7 күн бұрын

It doesn’t reduce body fat. I’ve been doing it daily and haven’t lost any weight. Why do people say these false things. Geeze!!!!!!!!

@georgesmith8649 9 ай бұрын

Ryan you are the best. God bless you

@shamiratalwar9779 Жыл бұрын

Thank you 🙏

@hamiduaguda195 Жыл бұрын

Thanks 👍 for the medical tips sir I love your channel

@Carlos_De_Angeles 2 ай бұрын

Just made my first two batches. Can't wait. Two of my favourite flavours. 😊

@avijeetdasgupta8921 Жыл бұрын

Very useful video thank u Sir

@huldahjay8495 Жыл бұрын

I have been drinking this. Its superb🎉Thanks for info, very useful

@alipbh8757 Жыл бұрын

More blessings to you

@ivaniafarrell4693 Жыл бұрын

You are a genius thank you 🙏

@Agapy8888 Жыл бұрын

So many benefits. Thanks.

@dianajohnson3213 Жыл бұрын

I'm going to really give this a try

@violetmadumere1128 Жыл бұрын

Thanks for sharing

@farhiaadeed2227 5 күн бұрын

That was very helpful thank you

@anitamoses4071 7 ай бұрын

I learned a lot about ginger and lemon Thanks for the tips 😀 ❤❤

@ElaineEvans-rm3nz 3 ай бұрын

Great Presentation!❤

@davidkaga3286 5 ай бұрын

Thank you so much for this wonderful information. What about a mixture garlic, ginger and lemon water? Please give me a tip on this.

@Sweth810 Жыл бұрын

TQ for this useful video.i usually drink lime water with methi water but now I start drinking with ginger

@roniemirano1981 Жыл бұрын

Thank you💙💖💙💜💛💕💕💕

@BrianBrick-uo3xi Жыл бұрын

Love ❤️ this ❤️

@markmooney5662 Жыл бұрын

Great info Ryan ... sharing this with everyone I know ( although they're probably following you already after previous sharing lol! ) Thank you and God bless Ryan. Gilly wife of Mark

@RyanTaylorNaturalRemedies Жыл бұрын

Thanks Gilly 💚💚

@chepossible3953 Жыл бұрын

My favorite beverage hot or cold.. yummy🙌

@Sachkasaathhamesha Жыл бұрын

Amazing !!

@diannan8394 Жыл бұрын

Hello 👋🏻 súper vídeos thank you have a great day 👍🏻🌟🌟🌟🌟🌟☮️💖

@fandangofandango2022 Жыл бұрын

Sir, Wonderful.

@deaconessbroderick3092 Жыл бұрын

Thanks Ryan. Any natural remedy for to help hearing loss

@biancaleach4453 Жыл бұрын

Great tip

@dorothysherrod1588 Жыл бұрын

Thank you♥️♥️💯💯

@gretaalcindor5068 Жыл бұрын

Thank you Ryan,great video of ginger,I love ginger and I have some growing in my back yard,

@dhiokr880 Жыл бұрын

I used to follow this , add small turmeric too. It will add more value .

@user-bl7dh5lu1p 7 ай бұрын

Yep. How much do you drink daily

@NoraManuel-hc1gt 2 ай бұрын

Thankyou ❤

@FreeYourMind-FP Жыл бұрын

*6 benefits of ginger and lemon juice:* 1. Digestion 2. Increase blood circulation 3. Reduced pain and inflammation 4. Boosts immunity 5. Anti-cancer 6. Weight Loss *Bonus:* 1. Ginger juice is the best nausea remedies 2. Improve the breakdown of toxins in the liver , stage 1 and 2 detoxification 3. Anti-aging effect because the liver produces more glutathione and antioxidants 4. The drink contains trace amounts of Copper and real vitamin.C-complex which boosts Collagen *Recipe:* ✍️ 4 inch slice of fresh ginger (30 gr) ✍️ 1 whole lemon 🍋or 2 limes ✍️ 500 mineral water (18 oz) *Method:* ➡️ Use a cheese grater to shred your ginger finely, do not remove the skin! Add this to the water, stir it well and refrigerate for 1-2 hours, allowing the ginger juice to fully infuse into the water,.then strain the water, squeeze the juice of a whole lemon 🍋 into the ginger water, drink this mixer on a empty stomach once a day, use the recipe only in cold water, so that the benefits stay in tact ❗ drink it only with a straw, because of the Lemon❗ Thanksss!

@letchumytheresa8970 Жыл бұрын

And thank you 😊

@FreeYourMind-FP Жыл бұрын

@@letchumytheresa8970you're welcome

@FreeYourMind-FP Жыл бұрын

@banana4260 Жыл бұрын

saved me so much time tysm

@FreeYourMind-FP Жыл бұрын

@@banana4260 you're welcome

@reggaeriderr Жыл бұрын

Wow . I have been doing this for about 2 years now. Knowing that ginger is great 4 you as well as lemon. But I have a extra ingredient.... Organic apple cider vinegar. Best in the south west...👍

@leonilatopacio7647 8 ай бұрын

Thanks

@leroyrobertson-ul5vf Жыл бұрын

Great!

@arthursmith643 Жыл бұрын

Boiling lemons toss in a few green tea teabags. Add a half tbsp of raw honey to your cup before or after you pour the hot water with lemon and tea. Now take your hearty toasted sourdough bread and put a whisper of your favorite oil olive on the toast. Do you already feel more healthy? I thought so.😁

@yuricameras9924 Жыл бұрын

Tks

@g.phelps5797 Жыл бұрын

Would you get the same effect from Ginger and lemon tea as you would the ginger and lemon drink that you would make

@AngelInk-Poetess Жыл бұрын

Definitely adding ginger to my daily lemon H2O!! Thank you for the valuable information, love your channel, Ryan!! 🍋💛

@RyanTaylorNaturalRemedies Жыл бұрын

Awesome! Thank you.

@williampayne9526 Жыл бұрын

@@RyanTaylorNaturalRemedies I just posted a booster snack

@VS-qd3tz Жыл бұрын

@Taiwo Omotosho am a Type 1 Diabetic a autoimmune disease, will Ginger calm My Immune system, if yes can give it a Try.🤨😁

@jyotikarana8489 Жыл бұрын

@@RyanTaylorNaturalRemedies i live in india himachal pradesh, n here it is cold, so drinking cold water is not really gonna be helpful, so whats the soln?

@selinaadjei4584 Жыл бұрын

Thank you so much, may Jehovah bless you more, thanks

@GingerLover-pf9hp 3 ай бұрын

I love ginger juice in its purest form and have realized amazing benefits. I have not been sick in 8 years and have maintained a healthy weight and low body fat to me just a few of the benefits.

@wandakattmckinney9609 Жыл бұрын

Thanks for the cold water tip cause I always boil the water 💧

@user-io3vp3bg2e Ай бұрын

Me too im using hot water

@meganeurope1521 Жыл бұрын

Thank you. Is this good during Chemo.

@nirmalasari3802 Ай бұрын

I drink warm lemon water in the morning on empty stomach. And i drink hot ginger water after every meal. I didn't know that warm and hot water destroys the vitamin/minerals/benefit, etc. Thank you for the info ❤

@aimeka4111 Жыл бұрын

Thank you. Your voice is so soothing.

@SDC1949 2 ай бұрын

@mariachiwaula7140 Жыл бұрын

That's the water I'm taking and I'm already feeling light, one con though, since I started I have had cough and flu

@HealthyPractices007 Жыл бұрын

Another great and informative video Ryan! Thank you! I love both ginger and lemon, however I find that ginger irritates my throat because I have silent reflux ( LPR) Would you be kind enough to make a video on what natural remedies I could use to help my LPR? I'm sure there are many people out there that would be interested to hear. Thank you in advance😊 I live a very healthy lifestyle and use only natural remedies. Your videos are very valuable to me and I'm sure many others. Thank you for all you do.🙏

@RyanTaylorNaturalRemedies Жыл бұрын

Thank you very much. Chlorophyll will be essential to heal the throat and voicebox, but please watch my video on acid reflux, as the root cause is the same: kzfaq.info/get/bejne/d7R1p9SCmraVYWQ.html 💚

@iteachfrench5311 11 ай бұрын

@pipifrank4267 Жыл бұрын

Very interesting

@pattyhausner6301 10 ай бұрын

I wouldn’t refrigerate it unless you don’t plan to drink it all when you make it…. the body doesn’t absorb cold water as efficiently as room temperature water

@mikelwalters6505 Жыл бұрын

Hello Ryan, this recipe is something i need , but dont need to loose any weight. If it helps with all that you mentioned. How can i use this and maintain my weight. Thanks God bless.

@truthbetold6496 Жыл бұрын

Wow i just bought bags from amazon lemon and ginger

@shantiepermawattee3021 Жыл бұрын

Very interesting video👌👌👌

@WanderingNature 5 ай бұрын

Thank you 🫚

@rschuky Жыл бұрын

It was nice watching your video. You have given useful information which we should follow. The presentation was superb. Thanks for sharing this video. God bless you. With lots of love from India

@hassimgaus3120 Жыл бұрын

It's the truth. Thanks very much.

@Patt12 8 ай бұрын

I tried this ginger and lemon juice drink A miracle happen Went to use my bowel and saw drop of fat in the bowl water This the effect had on me clean the liver from fat I will keep drink daily to see more improvement on my digestive system Special with my cold and flu I have also at the moment cough and block nose Thank you for you suggestion

@georgesmith8649 Жыл бұрын

God bless you ryan

@Alritythen Жыл бұрын

I rough chop my ginger, put it in a blender and top it off with good water, pulverize it, strain it, and then put the juice in ice cube trays, then in a freezer bag. I have a ginger cube ready everyday to put in my water bottle with the lemon juice and a touch of stevia. Or to use in a hot tea. I'll freeze fresh lemon juice too when I have lots of lemons, but usually just fresh squeeze one for my water. Oh, then I take the left over ginger pulp and put it in the dehydrator, then pulverize that to use in my cooking.

@northernkingdomprincess7384 Жыл бұрын

Me too. I also do tumeric, lemon, limes, tangerines and put them in ice trays. Love it

@BubbleBurster-nv1vl Жыл бұрын

Now that sounds good! Unless I have no other options, I use vanilla stevia fr a sweetner. Honey has too much sugar and cancer loves sugar. I avoid sugar.

@BubbleBurster-nv1vl Жыл бұрын

@@northernkingdomprincess7384 Turmeric is wonderful too!!! That sounds good too!

@bhagyalakshmi473 Жыл бұрын

@winnieg1518 Жыл бұрын

I will too

@ElegantPaws01 Жыл бұрын

Great info. I add cinnamon sticks to this and simmer then cool and refridgerate. Brilliant flavour.

@BubbleBurster-nv1vl Жыл бұрын

That's another great idea and cinnamon is very good for you.

@lassaad2011 Жыл бұрын

Lassaad Ben Salah Thank you very much, Rayan, for the great and excellent videos you have made so far to make us get a better health . I really appreciated all your videos especially those about diabetic diet . I am certainly indebted to you . I always like and share almost every video you make. Please keep on shinning because sharing is caring as you know. Could you please make a video in which you suggest the best foods that heal and reverse a fatty pancreas.

@quiltstamper5432 Жыл бұрын

I need you opinion on something. I had a upper endoscopy last week the dr said I had gerd and esophageal webbing. He put me on pantoprazole for it. I have used apple cider vinegar for acid reflux in the passed and found that to work fine. I don’t believe in meds and through keto and weight loss have been able to loss weight and go of blood pressure meds. I don’t take any thing other than that meds I mentioned and vitamin b12 ,biotin , protein powder and collegen peptide. Should I take the it , I don’t like it after reading all the side affects. Need you help Thank you again for all the wonderful health info

@williampayne9526 Жыл бұрын

Try this too ---- gently melt one cup virgin coconut oil , add heaping table spoon turmeric, heaping tea spoon ginger powder, tea spoon black pepper, tea spoon or more Cayenne pepper, 1/4 teaspoon ground cloves, 1/2 teaspoon nutmeg, drizzle over pecan halves, let cool then heavily dust with Ceylon cinnamon-----

@luciocarrozzo6738 Жыл бұрын

Can larger qualities' be made and then freeze in ice cube making trays for daily use

@quiltstamper5432 Жыл бұрын

I juice the lemons and put the juice in ice cub trays. So I can have natural lemon juice every day. Would it be okay to do the same with the ginger

@iamanovercomer3253 Жыл бұрын

I put lemon with skin and ginger in my Omega 6 juicer. I agree with everything but by eating less, if you don't eat your body will store fat for protection....eat smaller meals which will help you lose weight

@davidsmith6683 Жыл бұрын

Hi Ryan Can I use one inch of the 4 in of the ginger root per day.

@Shadow-bs1iu Жыл бұрын

I’ve read somewhere that some compounds in ginger are different when warm and have different therapeutic values

@louannseeram2547 Жыл бұрын

What about ginger and acv. Lemon is really hard to get. All your info is such a learning for me.

@RyanTaylorNaturalRemedies Жыл бұрын

ACV is a good substitute 💚

@Chris-vt6nl Жыл бұрын

I live in India ginger and lemon are most commonly consumed here

@phyllisyovone1685 Жыл бұрын

Ginger and lemon, is consumed everywhere!

@richardtbrown756 Жыл бұрын

Same as the Caribbean 👍🏽

@richardtbrown756 Жыл бұрын

@@phyllisyovone1685 The key word was "commonly" Phyllis 😏

@justinaalforque6516 Жыл бұрын

@@phyllisyovone1685 nuu mmnnnñnn😮😮😮😢😊n,n 😅

@busterhikney6936 Жыл бұрын

Don't forget the very strong beer that's guzzled too.

@marvinsmith2961 Жыл бұрын

Good video

@yolandejones6183 9 ай бұрын

And cayanne pepper does it help for blood circulation?

@macogorkmen2318 Жыл бұрын

Hi,l drink ginger +lemon + honey tea in the morning,so does hot water kills the ginger benefits?thanks.

@Javy_Valen_Tain Жыл бұрын

Is it necessary to fridge it as I can't stand freeze water?

@cezcez6194 Жыл бұрын

Very informative, thank you. I wanted to ask, how long do i need to drink this mixture? Thank you in advanced for your reply

@RyanTaylorNaturalRemedies Жыл бұрын

There is no set limit on this, drink it as long as you need to and it's making you feel good. Or you can cycle it and do it for a couple of weeks a few times a year. 💚

@JCX-9 Жыл бұрын

I drink it every day, it’s part of my regiment. Make it into a habit and it will become effortless.

@davidsmith6683 Жыл бұрын

Hi Ryan Does the lemon ginger tea have the same benefits as the way you described your way. I was at the store and I could not find fresh ginger

@georgesmith8649 9 ай бұрын

You of to use room temperature water warm water will take away the strength