6 Amazing BENEFITS of HIBISCUS TEA (Daily)

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6 Amazing BENEFITS of HIBISCUS TEA (Daily)

Рет қаралды 91,666

Күн бұрын

6 amazing health benefits of drinking hibiscus tea daily.
Hibiscus sabdariffa is a flowering plant that produces beautiful flowers (mostly red) that can be used to make a herbal tea by steeping the fresh petals and calyx in hot water.
This has been used in Africa for thousands of years and is still used today around the world as a natural medicine and health booster. Today we will explore the benefits of hibiscus for lowering blood pressure, reducing LDL cholesterol, boosting the immune system against harmful microbes, protecting the brain, strengthening the liver and supporting weight loss.
You'll also learn about some additional health benefits that you can obtain by drinking this tea 1-2 times per day, and a simple hibiscus tea recipe to use at home.
More useful videos:
▶️ 5 Drinks To LOWER your BLOOD PRESSURE: • 6 Drinks To LOWER Your...
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🌿 Glass Tea Brewer: iherb.co/8Rxgbnpk
* 5% off iHerb supplements for my viewers below using my code: JKF1469
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Timestamps:
⏰ 00:00 - Intro, What Is Hibiscus Tea
⏰ 01:06 - 1. Reduces High Blood Pressure
⏰ 02:03 - 2. Lowers LDL Cholesterol
⏰ 02:37 - 3. Fights Harmful Microbes
⏰ 03:47 - 4. Protects The Brain
⏰ 04:43 - 5. Liver Support
⏰ 05:34 - 6. Weight Loss
⏰ 06:14 - Other Benefits
⏰ 06:59 - Recipe (Hibiscus Tea)
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Tags:
#hibiscus #hibiscustea #herbaltea
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Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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Пікірлер: 90

@redheadedgypsy1939 Жыл бұрын

1- Reduces high blood pressure 2-Lowers LDL cholesterol 3- Fights harmful microbes 4-Protects the brain 5-Liver support

@2to-tango Жыл бұрын

Thank you 💕

@maryloudelossantos1624 5 ай бұрын

Thank you for sharing your video. It's valuable & helpful. This is one that i needed to hear. I appreciate your precious time.

@maxineadderley5378 Жыл бұрын

Thank you, Ryan, for another informative broadcast 👏👏👏💕🌹

@kellyc3897 Жыл бұрын

Always look forward to your videos, Ryan! 😊❤

@Amal-zg2kd Жыл бұрын

Thank you so much for sharing your information God bless you .🤲🤲🤲🤲🙏🏾🙏🏾🙏🏾🙏🏾🌺🌺🌺🌺

@ambermccutchen8451 Жыл бұрын

I am learning about hibiscus tea and helps on the road and journey on the benefits of health of hibiscus tea. Sincerely yours Mrs Amber Mccutchen

@pandoragriffith Жыл бұрын

Thanks for the advice

@bettymahoney8371 Жыл бұрын

Thank you for sharing 😊

@aslamkhanmehboobkhanpathan6106 Жыл бұрын

❤ thankyou very much Ryan Taylor 🎉

@juanitahardy8583 Жыл бұрын

I love hibiscus tea, thankyou for reminding me of its benefits.....going back to my hibiscus daily cup.

@CordulaPrice Жыл бұрын

Thank you I love the tea😊

@nancysmith-baker1813 Жыл бұрын

Thankyou . Ill make and drink it.

@JAF573 Жыл бұрын

Thank you Boss 👍

@nassiwasauda8311 Жыл бұрын

Thanks for that educational video

@mariefray7014 Жыл бұрын

Thank you for sharing

@katieonly_love196 Жыл бұрын

Thank you 🙏

@rasmuhamednasr4621 Жыл бұрын

Thank you

@noraluzcalugas2731 Жыл бұрын

I grew 🌺🌺🌺🌺🌺 Hibiscus Flowers, America, West, warm climates, years 2000 to 2003, Very Prolific, a plant grew to 6 feet high and 6 feet width next to a wooden fence

@Dingani-tt3zs 2 ай бұрын

Thank you very much for this information I will try it

@Red23165 7 ай бұрын

I just started 3, ago drinking Hibiscus tea ❤

@evsureshbabub.e1389 Жыл бұрын

Good information sir thank you

@AhmedSiyar Жыл бұрын

Beutiful explanation

@gayedawn1 Жыл бұрын

My tea is Hibiscus and Rosella. It is very very strong so I only use half of what I normally use for other similar teas. .

@tengsrangorkocheran684 Жыл бұрын

You can take moringa and hibiscus together for anaemia …

@annamuyangwa1978 Жыл бұрын

Thanks

@salahuddinchoudhry1419 Жыл бұрын

Excellent.

@Thaythichgiachanh262 7 ай бұрын

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

@inderjitsidhu4060 Жыл бұрын

Wow good information 👏 👍

@frustratedresearcher3186 Жыл бұрын

❤thanks

@wilmaburrgooch981 Жыл бұрын

May get some.

@simiyonrai2469 11 ай бұрын

Recently i use hibiscuses i see in KZfaq verymuch benefits our human body thank you for information us

@priyandinie6355 Жыл бұрын

Lovely thank you ❤ nd I am drinking hibiscus with honey honey 🍯

@eric99vigne 5 ай бұрын

Yes before bed I drink my hibiscus tea with a finger of old rum *Cheval Bondieu* and it is excellent

@ericvonbergen7223 Жыл бұрын

My favorite health Channel. Thank you. As always, a top notch presentation.

@sunnylifecrochet Жыл бұрын

Could you do a video about rose hips tea benefits? Ty

@ksomasekharan3440 5 ай бұрын

I can pick VG Hibiscus flowers in my garden daily.l am starting H tea tomorrow.Thanks.

@tinaamarachi465 Жыл бұрын

Recently added hibiscus to my daily routines. Thank you

@drubber007 Жыл бұрын

How is the taste Tina?

@tinaamarachi465 Жыл бұрын

@@drubber007 like sour or tart ....i drink it without sweetner. I steam like two handfull of hibiscus with fresh ginger,garlic,turmeric and clove for 5 minutes in low heat and sieve and store in refrigerator. A cup in afternoon after launch daily

@drubber007 Жыл бұрын

@@tinaamarachi465 OK thanks. I've found some as tea bags, so going to give them a try I think.

@jillthomas3290 Жыл бұрын

Hello Ryan, I wonder if you could research a natural way to get rid of Hives and itching. Many thanks for all your very interesting videos, I love them. Kind regards, Jill.

@RyanTaylorNaturalRemedies Жыл бұрын

I will try to get a video out on this topic, thanks Jill. However as a tip, I have found hives and itching usually be related to high blood sugars. 💚

@Mrwhitew419 Жыл бұрын

I dream of this flowers ✌️✌️✌️

@RoseScotland-ot9bx Жыл бұрын

If you look you'll see most berry flavoured teas use hibiscus to give a more vivid colour.

@Flo-mh3pz Жыл бұрын

Another great video... I love this tea... However, one thing you forgot to mention, ( I was really hoping that you would), is that if people are going to drink it, especially on a regular basis, they need to/it is advisable that you rinse your mouth afterwards as it has been known to cause the deterioration of tooth enamel, (even more so especially if you are drinking it with lemon... Also it has high amounts of Manganese... So as you have already advised, people need to consult their doctor along with doing further research to see if hibiscus is right for them...

@amberinternational Жыл бұрын

But doctors don’t know much if anything at all about herbs🤷🏽‍♀️

@lady40445 Жыл бұрын

About thinning the tooth enamel is a serious issue any one consuming hibiscus must take seriously! I'm a victim of that!

@isaacblake4201 Жыл бұрын

@@lady40445how were yu able to tell

@HealthnHealing23 7 ай бұрын

Just drink it through a straw at a cooler temperature, problem solved.

@Flo-mh3pz 7 ай бұрын

@@HealthnHealing23 Yes, a straw will help, but you are still at risk...Drinking it cold makes no real difference to its acidity.

@donnaleveron6511 Жыл бұрын

Helpful information, thank you.

@Manu-eq4mv Жыл бұрын

Bumble bees love the hibiscus 🌺 flowers in my garden... Bumble beez knows whatz really good... cassidy

@dexriv1606 Жыл бұрын

I’ve read that Hibiscus 🌺 also helps to raise Testosterone levels in men … anyone else here in the comment section heard of this benefit?

@daniellecelestin7101 10 ай бұрын

❤ S'il vous plaît , en français . Merci.🎉

@aslamkhanmehboobkhanpathan6106 Жыл бұрын

Please give me hibiscus 🌺🌺🌺🌺 tea I want to taste it 😊

@user-gj7ho9uq3v 4 ай бұрын

Does it help with UTI prevention

@nancyr45 Жыл бұрын

Thank you for this great information I want to quit my med for high blood pressure and go natural instead

@RyanTaylorNaturalRemedies Жыл бұрын

A relative of mine used this tea with great success in lowering his BP, and reducing his meds. 💚

@nancyr45 Жыл бұрын

@@RyanTaylorNaturalRemedies awesome

@silviabarellini6041 Жыл бұрын

Buying it tomorrow

@dark7angel456 Жыл бұрын

❤

@user-ht6nh9gq8h Жыл бұрын

Is this good with Gerd ?

@nardagraham1002 Жыл бұрын

Why do you have a picture of the pretty tropical hibiscus flower? That is hibiscus rose-sinensis, or Hibiscus syriacus. In contrast, all the research is on hibiscus sabdariffa, which is called sorel in Jamaica, and roselle and various other names in other countries.

@moon-ud8tq Жыл бұрын

nardagraham. I'm wondering: does the pictured hibiscus not give benefits he described?

@nardagraham1002 Жыл бұрын

@@moon-ud8tq I don't think so, but I'm not sure. It's all very confusing, and none of the people who make these videos will clarify.

@ranjitgosal5868 Жыл бұрын

Very nice

@wilmamanzanillo6968 Ай бұрын

There are many colours of hibiscus. Are they the same effects

@aimeejoyaustria3150 Жыл бұрын

Hello, Sir Ryan Taylor, may i confirm first, it's looks like gumamela flowers here in my country Philippines. 🌺

@RyanTaylorNaturalRemedies Жыл бұрын

Yes Gumamela is the same flower as hibiscus.

@hildaortiz7537 Жыл бұрын

thank you 🙏 so much my profe 👨‍🏫 teacher maestro

@maniksk8956 Жыл бұрын

Amen🤲🏻❤️🤲🏻❤️🤲🏻🙏🙏❤️🤲🏻😘❤️😘😘

@js913 Жыл бұрын

Joba ful cha

@Mrwhitew419 Жыл бұрын

We call it shoe black flowers in Jamaica 😂

@helenfoong3696 Жыл бұрын

So, all varieties of hibiscus works?

@RyanTaylorNaturalRemedies Жыл бұрын

No, it must be hibiscus sabdariffa 💚

@christophervigil5337 Жыл бұрын

@@RyanTaylorNaturalRemedies A very knowledgeable Gentleman.❤

@manuelperez5155 3 ай бұрын

Use Monk Sugar instead. And squeeze a couple of lemons

@veeee7248 Жыл бұрын

Can u drink hibiscus tea during pregnancy to lower pb

@igirl_whitney Жыл бұрын

No. I stumbled across info on this. Because it has high phytoestrogenic properties it can cause uterine contractions leading to preterm labor

@veeee7248 Жыл бұрын

@@igirl_whitney okay thank you dear what else can help to lower bp during pregnancy

@kto-totam2876 Жыл бұрын

Hibiscus flower or berry?

@RyanTaylorNaturalRemedies Жыл бұрын

It's the Calyxes. Part of the flower. 💚

@roseekanem5840 Жыл бұрын

When is the best time to drink hibiscus tea? Is it in the morning in an empty stomach or after breakfast or dinner?

@RyanTaylorNaturalRemedies Жыл бұрын

I would consume it alongside with the first meal of the day.

@roseekanem5840 Жыл бұрын

@@RyanTaylorNaturalRemedies ok thank you sir. Appreciate you

@dannave7816 7 ай бұрын

Background noise (music) is very irritating.