6 Boxing Training Tips to Slip Punches Better

  Рет қаралды 150,447

Fran Sands

Fran Sands

3 жыл бұрын

Combining slips with good boxing footwork can bring massive benefits both for your offensive and defensive boxing training.
A wonderful skill in boxing is slipping, often seen as a way of avoiding punches, and that's true. But, slipping punches also creates great attacking opportunities.
You make the opponent miss AND you provide additional leverage to increase the power of your shots.
When you then combine the slick skill of slipping with simple movement in and out, then Wow, you are really taking it up a level.
So in this coaching video, I talk you through:
Slipping Inside
Slipping Outside
Movement Forward
Movement Backward
Combining slips with movement forward and backward - we split the skills and find the complementary elements of each skill
Bringing punches to the show
This is intended to give you that base level of skills.
In the next video I do a 'coach-along' session where we nail this with a good old-fashioned boxing drills session.
Audie Murphy, the most decorated US solider of World War 2, did some pretty amazing things. But, be under no illusion, he started off doing basic weapons drills and basic tactical training.
As Pablo Picasso once said "Learn the rules like a professional so that you can break them like an artist." Take the Pablo Picasso route when it comes to your boxing training.
Cheers
Fran
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: • Beginner Boxer Skills ...
To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist: • 90 Second Boxing Tips
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: • Boxing Drills to Build...
If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - www.myboxingcoach.com

Пікірлер: 285
@truthseeker9945
@truthseeker9945 3 жыл бұрын
He makes everything simple, he’s such a brilliant coach. Thanks again Fran another awesome video!
@myboxingcoach
@myboxingcoach 3 жыл бұрын
Thanks for watching Joe
@samtotheg
@samtotheg 3 жыл бұрын
All slips should be combined with punches EVERY TIME!
@BjornFriborg
@BjornFriborg 3 жыл бұрын
Dont ever stop, Fran, you are an amazing teacher.
@myboxingcoach
@myboxingcoach 3 жыл бұрын
Thank you Bjorn, and thanks for taking the time to watch.
@BjornFriborg
@BjornFriborg 3 жыл бұрын
@@myboxingcoach I use so much of your content when I coach the young boxers of our club (CIK, Mikkel Kessler's old club). I am truly grateful for your tutorials.
@myboxingcoach
@myboxingcoach 3 жыл бұрын
Wow. That means a lot to me Bjorn, coming from a fellow coach. Thank you pal👍
@BjornFriborg
@BjornFriborg 3 жыл бұрын
@@myboxingcoach Respect where it is due :)
@koryleonard8147
@koryleonard8147 3 жыл бұрын
Like Shane said from Fighttips. "Miss by a hair. Not by a mile."
@danmclean7375
@danmclean7375 3 жыл бұрын
A miss is a miss. Like my ma always says: "Close only counts with horseshoes and hand grenades."
@genises200
@genises200 3 жыл бұрын
MY PRAYERS HAVE BEEN ANSWERED! BLESS THY SOUL
@oakcakaya
@oakcakaya 3 жыл бұрын
I love how he breaks down the basic which are crucial. He is the combination of math teacher and boxer. Great !
@bigd4115
@bigd4115 5 ай бұрын
I like how he explained the footwork in detail
@inakiaraluze4528
@inakiaraluze4528 3 жыл бұрын
As a beginner in this sport, when I have a question about boxing, drills, defensive stances, creating angles or changing lines I come here. Mr Sands allways has a simple and effective explanation, greetings from Spain.
@The-Contractor
@The-Contractor 2 ай бұрын
Simple, clean and direct. Excellent pedagogy in play.
@kanashimi6209
@kanashimi6209 3 жыл бұрын
Great content as always coach, keep up the good work!!
@williealcover7569
@williealcover7569 3 жыл бұрын
Fran really is an amazing coach. The mechanics he teaches are as solid as they come. This channel should be 10x larger, it's that good.
@gregv.8564
@gregv.8564 Жыл бұрын
I've gone through 20 channels and what was surely 50 vids looking for an in depth slip and punch tutorial but this is so much more! thank you Fran for what you do for all of us seeking knowledge on the topic of boxing!
@j.j._
@j.j._ 3 жыл бұрын
This is how I learn best. Thank you for calm direct instructions along with great visual place of reference with the tape. Awesome video
@mmareviewer.2372
@mmareviewer.2372 3 жыл бұрын
I really needed this... I have been watching every one of your videos when I can. Thank you for sharing these.
@MrJwarrior15
@MrJwarrior15 3 жыл бұрын
Dude I never realized how I rarely slip on the inside when sparring. Just blew my mind. Thanks coach! Very well put.
@robdegregorio6508
@robdegregorio6508 3 жыл бұрын
I appreciate all of your videos.
@christianbelzer
@christianbelzer 3 жыл бұрын
Thank you, Coach! Looking forwar for the drills! Great and clear insights into the technique.
@sumitkhangura6006
@sumitkhangura6006 3 жыл бұрын
in regards to the waist bending, Thanks for actually discussing a controversial technique rather than just saying its wrong. It makes you're point that much stronger. You're an amazing coach thanks for sharing your knowledge for everyone.
@stuartoreilly7669
@stuartoreilly7669 3 жыл бұрын
Clear and concise instruction, not a word wasted, and perfectly pitched references to Audey Murphy and Picasso to boot. Proper order.
@diamondninja1118
@diamondninja1118 3 жыл бұрын
Thanks for another informative video, coach! Sweet and simple!
@tkmuaythaichronicle9657
@tkmuaythaichronicle9657 Жыл бұрын
This was incredibly eye opening!!
@lordoftheboxingring2020
@lordoftheboxingring2020 3 жыл бұрын
It’s Always a treat hearing the lessons from the great coach. Strong basic skill is all that is needed to operate at high levels.
@myboxingcoach
@myboxingcoach 3 жыл бұрын
👍
@gijoemolinaro
@gijoemolinaro 3 жыл бұрын
Great explanation to these moves God bless ya and thanks for your wisdom Fran 🙏👏
@1haleema
@1haleema Жыл бұрын
Thanks for showing us appreciated definitely made an improvement and difference in my style of boxing.
@hayte4650
@hayte4650 3 жыл бұрын
What an absolutely amazing video. Somone who can teach knowledge that easy has to have such a deep understanding about the art.
@myooo8721
@myooo8721 3 жыл бұрын
Great video coach!!! Looking forward to the next video!
@Good3urmes
@Good3urmes 3 жыл бұрын
I always learn a lot from your vids. Thanks for all the work you do!
@brent1387
@brent1387 3 жыл бұрын
Wow!...Thanks a lot!!!!....golden tips from a great coach!
@conradfrancis3174
@conradfrancis3174 3 жыл бұрын
Thankyou , because of you I have improved alot
@sammyrobinson6526
@sammyrobinson6526 3 жыл бұрын
Thank you sir. Your videos are really insightful. Much respect from Morocco
@adityafirdaus3881
@adityafirdaus3881 3 жыл бұрын
Sir, i feel so lucky find your channel. Thank you so much.
@JacksonTaylorandTheSinners
@JacksonTaylorandTheSinners Ай бұрын
Out of all the slipping videos I’ve watch this helped the most. Thank you. 🫡
@Twobarpsi
@Twobarpsi 3 жыл бұрын
I reallly needed advice on this! I look forward to part two! 👍
@jesussaves7615
@jesussaves7615 3 жыл бұрын
Fundamental and efficient! Excellent!! Thank you!
@lewis6916
@lewis6916 3 жыл бұрын
Honestly have no idea why your channel isn’t massive, very detailed yet simple explanations of each technique you show in every video. Can tell you’ve trained some top class fighters.
@ashman2321
@ashman2321 3 жыл бұрын
Excellent video, expertly broken down. Thanks Fran
@MrEstebanEscudero
@MrEstebanEscudero 3 жыл бұрын
Excellent video!
@andrewsilverstein6186
@andrewsilverstein6186 2 жыл бұрын
Great teacher
@sinansezer9771
@sinansezer9771 3 жыл бұрын
Effective and elegand..thenk you.
@hypr5898
@hypr5898 3 жыл бұрын
Great coach thank you for the effort you put in this video
@dominicnesmith8573
@dominicnesmith8573 2 жыл бұрын
Awesome Instructor !.
@cedargroves
@cedargroves 3 жыл бұрын
Always alway good stuff!! Thanks for the vid
@DavidLloyd-tq4td
@DavidLloyd-tq4td 3 жыл бұрын
Brilliant! Thanks Fran.
@Samastano
@Samastano 3 жыл бұрын
Man, the first boxing tutorials I saw were from you, thank you, Fran Sands!
@pauldtaeza
@pauldtaeza 3 жыл бұрын
Thank you Fran. Love from California.
@andrewamareth4098
@andrewamareth4098 3 жыл бұрын
Gold material Fran!!!
@Scooby_Kombucha
@Scooby_Kombucha 3 жыл бұрын
TREMENDA CLASE. MUCHAS GRACIAS. APRENDI MUCHISIMO
@elmers2005
@elmers2005 3 жыл бұрын
Good to see you! From Sacramento, CA!
@luisogpr
@luisogpr 3 жыл бұрын
Hey coach! I've been watching your videos for some time and you've really done some improvement. Don't misunderstand me...you've always been very good but now you are even better! Peace and keep it going.
@atharvakadu8590
@atharvakadu8590 Жыл бұрын
greatly explain , i was searching for a video which chan explain about postures , this really helped me a lot 👏👏
@hardtimez9199
@hardtimez9199 3 жыл бұрын
Thanks Coach!
@wsmfsh9963
@wsmfsh9963 3 жыл бұрын
Very simple yet detail. Appreciate your sharing :-)
@ramospasaribu
@ramospasaribu 3 жыл бұрын
Amazing training .. easy and simple...
@elvicho6876
@elvicho6876 3 жыл бұрын
Basics every boxer-mma fighter- kick boxer should know, great video!!
@sandeeptamling666
@sandeeptamling666 3 жыл бұрын
Loved it. Thanks
@k50159
@k50159 3 жыл бұрын
Many thanks Coach!
@williamsalvaggio4621
@williamsalvaggio4621 3 ай бұрын
Thanks Coach Sands 🥊🥊🥊
@FightDad
@FightDad 3 жыл бұрын
Yes! Another Fran Sands video! Nuanced principles made simple in a logical way! Thank you sir 😁
@stephane_823
@stephane_823 3 жыл бұрын
Thank you for your work.
@myboxingcoach
@myboxingcoach 3 жыл бұрын
You are very welcome, thank you for watching
@dkphysique007
@dkphysique007 3 жыл бұрын
Basic moves moves but very effective when u mastered them. Great content coach👍🏻👍🏻👌🏻👌🏻
@mazen747
@mazen747 3 жыл бұрын
Really thank you for this video 👍🏼
@owendavis3500
@owendavis3500 3 жыл бұрын
What a great instructor. Good work lad
@gw1660
@gw1660 3 жыл бұрын
Great! Thank you coach.
@sarojbehera1721
@sarojbehera1721 2 жыл бұрын
You are great sir..
@samvillie1000
@samvillie1000 3 жыл бұрын
Thank you so much!!!
@jimgeorgiev8105
@jimgeorgiev8105 3 жыл бұрын
Thanks for this video. Foot work is very important.
@severusfloki5778
@severusfloki5778 3 жыл бұрын
Beautiful quote from Picasso cheers mate
@bxmully
@bxmully 3 жыл бұрын
Damn I was bending at the hip way too much before this. I think its all coming together now
@nukesploder
@nukesploder 5 ай бұрын
You're a god damn legend for doing this and having this look easy as pie. NOT EASY
@myboxingcoach
@myboxingcoach 5 ай бұрын
Thank you 👍
@realjaytruth
@realjaytruth 3 жыл бұрын
Thank you coach. You're saving me!
@myboxingcoach
@myboxingcoach 3 жыл бұрын
Happy to help Jon
@roadrunner381
@roadrunner381 3 жыл бұрын
Been a big boxing fan since that great era of boxers out of the 70s, plus those Welterweights in the 80s, and always been interested in the art of boxing, all those suttle movements that make up a stategy, love to see how this stuff all comes together, thx for these explanations, keep em coming please!!👍
@vitorprentice5814
@vitorprentice5814 3 жыл бұрын
cheers mate your vids are helpful
@sigbeatz6733
@sigbeatz6733 3 жыл бұрын
I’m loving this!
@honestlee9921
@honestlee9921 3 жыл бұрын
Thanks coach!
@omarhayat4251
@omarhayat4251 3 жыл бұрын
Great Video! Thanks!
@iReaperYo
@iReaperYo 3 жыл бұрын
been working these moves into my shadowboxing for a while good to see you reccommend them
@freddiefalconer976
@freddiefalconer976 3 жыл бұрын
Fran your boxing knowledge is much appreciated as always. It keeps boxers safe and grounded and it is taught properly. You remind me of my current coach. Guys like you and him are a dying breed of quality grassroots boxing coaches. These days I see so many of these knew gyms training people wrong techniques, over charging, 30-40 ppl in a class. (White collar) pretty much. But much respect to you and your dedication to the sport.
@myboxingcoach
@myboxingcoach 3 жыл бұрын
thanks pal, very kind
@joelexis8887
@joelexis8887 2 жыл бұрын
Beautiful thank you
@johnperkinson2394
@johnperkinson2394 Жыл бұрын
Thank you sir.
@DaKewlDood
@DaKewlDood 3 жыл бұрын
Love your content.
@TheWakatv
@TheWakatv 3 жыл бұрын
Thanks Mr Sands🤙🏾 always appreciate you
@myboxingcoach
@myboxingcoach 3 жыл бұрын
Thank you👍
@nancysmith9487
@nancysmith9487 3 жыл бұрын
Mr.sands thank you once again for your tutorial and explainations of
@Nicolas__-js1jm
@Nicolas__-js1jm 3 жыл бұрын
Thanks a lot!!! Great video:)
@pledgestone
@pledgestone 3 жыл бұрын
Another excellent video. Love the book. Thanks!
@myboxingcoach
@myboxingcoach 3 жыл бұрын
Cheers pal
@joshpalmer8485
@joshpalmer8485 3 жыл бұрын
I like you use stories and quotes to get your point across. Great instruction coach
@myboxingcoach
@myboxingcoach 3 жыл бұрын
Thanks Josh
@jgfjr
@jgfjr 3 жыл бұрын
2 minutes inthe video and liked and subscribed!!! Am a american football coach, and truly admire coaches that break it down to a point. Love your teaching style and defenetly see the passion!!! Thank you!!
@myboxingcoach
@myboxingcoach 3 жыл бұрын
Thank you coach👍
@johnwhitedud8024
@johnwhitedud8024 3 жыл бұрын
Mike tyson, joe frazer, canelo alvarez, james toney, nicolino Locche, this boxers has som of the best head movment and counter punching in boxing
@LouieOcean2
@LouieOcean2 3 жыл бұрын
Lol purposely leaving out Mayweather I see
@nobbytang
@nobbytang 3 жыл бұрын
19to100 whitedud ...don't forget Dwight Braxton ( Mohhamed Quawi)......
@whachyagonnado
@whachyagonnado 3 жыл бұрын
mike's stance is 50-50 this guy stand's way to sideways. imo both stance's are too extreme. mike can slip both sides equal witch give him good angle's for hooks combined with d'amato's peak a boo style it was perfect. don't want to discredit this guy.... the slips are good if u fight a taller guy but imagine facin a short southpaw with this tecnique ....ull ''slip'' in a lot of hook's and uppercut's😉
@thomaskendell8146
@thomaskendell8146 3 жыл бұрын
@@LouieOcean2 I would genuinely say all of them are better at it then Mayweather
@LouieOcean2
@LouieOcean2 3 жыл бұрын
@@thomaskendell8146 found another Mayweather hater
@alfloxxddy
@alfloxxddy 3 жыл бұрын
Subscribed great quote that I’ve never heard and awesome instruction
@thelastchimp8670
@thelastchimp8670 3 жыл бұрын
love this cheers, been overexaggerating when i slip
@jimmybrennan9
@jimmybrennan9 3 жыл бұрын
Great stuff Fran, something for the boxers to be mastering over the next few weeks while we’re still on no contact in the gym.
@myboxingcoach
@myboxingcoach 3 жыл бұрын
Thanks Jim, means a lot that mate. I hope your prep for reopening is going/has gone well, something tells me you have it in good order👍 Thanks for the regular uploads too, been using them with the team on the field.
@juzzotec
@juzzotec 3 жыл бұрын
Just found this channel, amazing 😊👍
@churchgest
@churchgest 3 жыл бұрын
Time to learn basics from a teacher from home thank you for these videos
@samadamsfitness6246
@samadamsfitness6246 3 жыл бұрын
Good advice
@richardsmith70
@richardsmith70 3 жыл бұрын
Great vid bud good explanation
@thef.a.c.e.foundation8316
@thef.a.c.e.foundation8316 3 жыл бұрын
Instant subscribe. You just became the Raz al Alfred to my Batman complex. Lol In all seriousness, you're great at teaching and you even speak from a fighter stance. I'm in.
@iamrodje9119
@iamrodje9119 3 жыл бұрын
Thank you!
@derrickyee8794
@derrickyee8794 3 жыл бұрын
Great coach
@manolocepeda8479
@manolocepeda8479 3 жыл бұрын
Great stuff! Bravo
@johnwhitedud8024
@johnwhitedud8024 3 жыл бұрын
A nother very good boxing class
@robertg305
@robertg305 3 жыл бұрын
This is great. Very helpful
@richycapalot7086
@richycapalot7086 3 жыл бұрын
Helpfull asf🤟
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