6 Healthy Seeds For Good Health 🥜🌱 Ft. Neelima Esai

6 Healthy Seeds For Good Health 🥜🌱 Ft. Neelima Esai | Neels

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2 жыл бұрын

Hello guys! Have you ever tried eating seeds? Adding seeds to your diet can help you reap the benefits. Seeds are good natural sources of plant-based, fats, high-fiber, and minerals that your body needs for daily activities.
Here are the six healthy seeds that I eat for good health. Watch the video with me on Neels to know what these healthy seeds are loaded with and why you should incorporate them into your diet.
#HealthySeeds #NeelimaEsai #Neels
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Пікірлер: 146

@nishanth172 Жыл бұрын

நீங்க நல்லா தமிழ் பேசுறீங்க மக்களுக்கு புரியும்படி சொல்லுங்க நீங்க சொல்லும் விஷயம் போய் அப்பதான் சேரும் நம்ப தமிழ் மக்களுக்கு தமிழ்ல சொன்னா ரொம்ப பிடிக்கும் நீங்க சொல்லும் விதைகள் உடைய நன்மைகளை அவர்களுக்கு போய் சேரனும் என்றால் விதைகள் உடைய பெயர் தமிழில் சொல்லுங்க மக்களுக்கு நன்மை சொல்லும் பொழுது முடிந்த அளவு தமிழில் சொல்ல முயற்சி செய்யுங்க ஏன்னா நீங்களும் தமிழன் தான் ஆங்கிலத்தில் சொல்லும் பொழுது ஆங்கிலத்தில் வீடியோ போடுங்க நீங்க சொல்லும் விஷயம் பாதி புரியுது பாதி புரியவில்லை

@ajeethkumar5354 2 жыл бұрын

Romba thanks neele ma romba help full laana information , natural best product is always gud for health

@tamilbubududu 2 жыл бұрын

Unwanted background music. It's noisy can't hear neelima clearly

@rajarajeshwari7797 2 жыл бұрын

நீலிமா இதனை‌ எல்லாம் எப்படி சாப்பிடலாம். என்று சொன்னீர்கள். மிகவும் பயனுள்ள தகவல்கள் வாழ்த்துக்கள் வாழ்க வளமுடன் இறைவன் உங்களுக்கு ஆரோக்கியமான குழந்தையை தரவேண்டும் என்று பிராத்தனை செய்கிறேன். மேலும் இது போன்ற பல்வேறு வகையான தகவல் தரவேண்டும்

@fathimarathi8061 Жыл бұрын

Soak in water and consume

@bharadwajgumma9694 Жыл бұрын

@sumathin1005 2 жыл бұрын

Thankyou so much Neelima 💯 Take care n take rest Neelima Have a wonderful day

@angelgirl4849 2 жыл бұрын

Yevalavoo video pathen but unga video la than enaku oru thelivaana answer keadachichu TQ mam

@sainikeshkuttychannel7593 2 жыл бұрын

Thank you so much sister

@vignesh40651 2 жыл бұрын

Good information... thank you..

@ii-em7si 2 жыл бұрын

ஹலோ மேடம் உங்க சீரியல் எனக்கு ரொம்ப பிடிக்கும் மெட்டிஒலி இல்லை ரசித்து பார்ப்பேன் ஆனா அதுக்கு முன்னால சின்ன புள்ளையா இருந்தா அதுவும் பார்ப்பேன் போல ரொம்ப பிடிக்கும் நீங்க சூப்பரா நடிக்கிறீங்க நீங்க சூப்பரா இருக்கீங்க க்யூட்டா இருக்கீங்க இப்போ அப்படியே இருக்கீங்க சூப்பர் மைந்தன் பண்ணுவீங்க

@vlakshmi5865 Жыл бұрын

Nenga pesurathu kettute irukalam polaa iruku aka...very usefull video tq

@nalininaliniashwin7 2 жыл бұрын

Neelima neenga sona health tips naanum try pannuren

@ponvignesh6471 2 жыл бұрын

Hi, is it ok to mix hemp seed and flax seed together in oil and use it for daily purpose?

@Monish0909 2 жыл бұрын

Even Watermelon seeds are really healthy consumed by sun-drying or plain roasting them!! 🍉

@franciskasifranka8073 Жыл бұрын

True ah anna

@Monish0909 Жыл бұрын

@@franciskasifranka8073 Yeah really, even refer some KZfaq videos on how to do if you wish to!

@Bambishetty 2 жыл бұрын

Fun cooking ideas! 🙏🏻🙏🏻

@fathimaimranfathima4430 Күн бұрын

Thank you so much ❤

@UshaRani-dq2xb 2 жыл бұрын

Useful video thank u so much mam…..

@annaianand7733 Жыл бұрын

We are a regular visitor of your KZfaq channel. I'd like to ask u to make a video on honey and the nutritional benefits of natural honey

@ibrahimaysha1243 2 жыл бұрын

Seeds good for health

@pravinaparthiban8729 2 жыл бұрын

Super Mam enga pakkathu veetu akka mathiri irukku you're very close to my ♥ Akka love you take care

@kavikali4890 Жыл бұрын

Very useful sis.

@ThangasamyS 2 жыл бұрын

Valuable video

@vigneshmoorthy4141 Жыл бұрын

Superb sis❤🎉

@suryahari2452 2 жыл бұрын

Super mom Thanks

@rithyaar3980 Жыл бұрын

Seeds 1. Seasame 2. Flax 3. Pumpkin 4. Sunflower 5. Sabja 6. Chia

@anbarasiramesh3553 2 жыл бұрын

Super intimation Neelima. 🙏👍👍

@hemadevisenthilkumar4146 2 жыл бұрын

Superr sis👍👍👍

@sudhabalu6573 Жыл бұрын

Pumpkin seeds means மஞ்சள் பூசணி விதைகள்.

@priyabala3172 10 ай бұрын

Thanks Mam❤❤

@mansithaselvam5784 2 жыл бұрын

Super akka...

@annuratha9844 2 жыл бұрын

Neelima sister Hip pain left sideand centre side mattum not right side Hip pain strength solutions please

@parimalakarthick1496 2 жыл бұрын

Superr akka nice tips tq so much u so cute

@sivapriyanatesan2359 2 жыл бұрын

Pls tell diet tips for conceiving naturally... how to set a routine and focus

@maheswrld5241 2 жыл бұрын

Flax seed Sesame seeds Pumpkin seeds Sunflower seeds Kalarchikai sapdungaa

@kodhaisharon9065 2 жыл бұрын

Karvadu meen pattri podunga mam

@bts-mo5mr 2 жыл бұрын

Nice content mam useful message 👍❤️

@mrmrskongusamayal3883 2 жыл бұрын

Very gud explanation sister 👌👌

@gnanathaitamil7909 Жыл бұрын

Nice information

@usefulent9257 2 жыл бұрын

cucumber seeds, surakkai seeds, yellow pumpkin seeds ?

@kishorekumarg2750 2 жыл бұрын

Thanks

@juz_a_layman9926 2 жыл бұрын

Can we grind soaked almond,dates, sunflower seed,pumpkin seed, walnut and mishri and drink ????

@subabalakrishnan5668 2 жыл бұрын

Thank you neels 😍

@goddessofvoice3966 2 жыл бұрын

very super informative plylist

@ajaci0686 2 жыл бұрын

Very useful information neels ka...

@madhavanveeraraghavan9615 2 жыл бұрын

Worthy one Can we take chia seeds directly

@agnikaatraders7885 2 жыл бұрын

no soak it for min 20 min

@joshuajoel4478 Жыл бұрын

Super very nice sister 🙏🙏🙏

@keerthanar4557 2 жыл бұрын

Mam, Can I take pumpkin seeds while lactation

@mnlbharathi4731 2 жыл бұрын

Please do vedios in Telugu I am watching your Tamil channel I know Tamil very well but I also want vedios in Telugu also

@commonman8540 Жыл бұрын

nice content mam

@jayaprabagaran3711 2 жыл бұрын

super maam

@Chennaicity_zen 2 жыл бұрын

Very Nice.👌👌👌👌👌👌👌👌👌👌👍👍👍👍👍👍👍😊😊😊😊😊

@e.s.k.chennal2542 2 жыл бұрын

உங்கள எனக்கு ரொம்ப பிடிக்கும்

@ramalingamk255 4 ай бұрын

Tell,TAMIL,NAME,OF,THE,SEEDS,IT,WILL,,HELP,VILLAGE,TAMIL,LANGUAGE, PEOPLE....

@mythiliarumugham3423 Жыл бұрын

வெள்ளை பூசணி விதை இல்லை அது, பரங்கிக்காய் விதை , மஞ்சள் பூசணி என்றும் சொல்வார்கள்

@srjeyanthi 2 жыл бұрын

Super akka

@paramasivam4695 Жыл бұрын

Thanam.mam.supev

@avinash9764 2 жыл бұрын

Take care ma.

@rathnakumar2513 Жыл бұрын

Yes really Nan pumpkin seeds saptuthan kidney stones ah remove pannen it's amazing medicine....

@bakkiyarajbakkiyaraj3141 2 жыл бұрын

👍👍👍

@deepapost4307 2 жыл бұрын

Super

@avinash9764 2 жыл бұрын

Super chellam

@shashalpz5950 Ай бұрын

Sun flower seeds um Chia sedds um than kedachadhu adhu rendum sapadalama ? Epdi saputradhu ?

@dhanammuthudhanammuthu2714 2 жыл бұрын

Neenga sonna seeds la sesame seed sunflower seeds,alive seed pumpkin seeds um first 14 days um nxt 14 days um sapita periods regular akum akka

@gpmgpm3452 2 жыл бұрын

Agum solluringala agumanu kekkurungala sis

@shezmahasila2748 2 жыл бұрын

Aagumnu solraanga

@shakeerashakeera5933 2 жыл бұрын

Neelu I am big fan of u

@mdajeesajees1488 2 жыл бұрын

Try fruits try seeds very health full 👌

@rsnnihara2544 2 жыл бұрын

Dry fruits

@nithyas5242 Жыл бұрын

Must Soak Chia seeds before 30 mins to eat

@nikhilsachiv 2 жыл бұрын

Super mam

@enjoycookwithkanisamynatha2834 Жыл бұрын

👌

@NRamesh1919 2 жыл бұрын

Akka...u are always posting most of the talking video....pls give more content....

@subbulakshmi8265 Жыл бұрын

Can we plain roast these seeds and eat

@sj8899 2 жыл бұрын

Chella gundamma neelimma lv ud

@prathanakj9452 2 жыл бұрын

Pregnancy time la morning enna kudipiga

@keepsmile1496 2 жыл бұрын

What is halim seed

@rajanthiyagarajan9717 2 жыл бұрын

Lovely noce

@ChinrajChinraj-xh3uo 9 ай бұрын

How much quantity to be taken per day

@sakthigsk726 Жыл бұрын

Super Akka

@pavithrand9922 19 сағат бұрын

Mam yella seedum ore Time over night waterla soak panni sapdalama

@s.vidhyasree7-as.shriragha203 2 жыл бұрын

Akka please tell me the answer akka 😢please akka are you a heroin in roja serial iam your biggest fan akka

@shashalpz5950 Ай бұрын

Idhula edhavadhu onnu rendu item ah mattum sapdalama epdi saputradhu ?

@dillibabu.m307 2 жыл бұрын

Akka you metti oli seriala romba alagairukinga

@renugadevivasudevan4720 2 жыл бұрын

Pregant ladies all seed sapidama

@MuraliDharan-do1nl 9 сағат бұрын

Doctor.Neelima MBBS😂

@shunmugamsundaram7373 2 жыл бұрын

Mam neenga non veg saptivingala

@tomaskvergis Жыл бұрын

Avoid noisy music please

@bagavathis1813 Жыл бұрын

Baby ku kodukalama entha seeds lam

@shakthivelshakthivel4953 2 жыл бұрын

அக்கா விதை லப்பெயர் தமிழ் ல சொல்லுங்க புரியல

@kalas1076 11 ай бұрын

கடைசியா சொன்ன எள்ளு மட்டும் புரிந்தது மற்ற விதைகள் என்னென்னு தெரியலை

@niranjanpaul2176 Жыл бұрын

English tamil 50 50 . Sisaami seed your pronunciation says it all. Sesame

@vaniscraft1338 2 жыл бұрын

Yapadi erukeinga

@priyamanjula6543 2 жыл бұрын

Flax seeds pregnancy time la sapadalama akka

@booshnaarthy1590 Жыл бұрын

Yes sis..doctor ena sapda sonanga pregnancy time la

@karthythanan730 2 жыл бұрын

Entha seeds pregnant aka help akaram mom

@banumathyrajendran2400 Жыл бұрын

கொலஸ்ரோல் கம்மியா இருந்தால் flaxseed சாப்பிடனுமா???

@soumiya_9 Жыл бұрын

To reduce cholesterol

@sangeeta1315 2 жыл бұрын

Akka eduellame pregnancy la sapidlamaaa

@vaniscraft1338 2 жыл бұрын

@anithaanitha7083 Жыл бұрын

Hi mam...am pregnant now..can I take this seeds

@mjjmu Жыл бұрын

Doctor consult panunga

@usefulent9257 2 жыл бұрын

3:59 Then why do they say dont use sunflower oil , use only gingelly oil ??!! 🤔

@vinivini1013 2 жыл бұрын

Sun flower oil athulenthu edukurathu ela bro All oil essence only

@dhatchayaniloganathan5269 2 жыл бұрын

Hiiii neelima

@user-yd7nd5yr4j 9 ай бұрын

பாதாம் எப்படி சாப்பிடனுமுனு சத்குரு சொல்லாறாங்க பாருங்க நீலிமா அந்த தண்ணீரை குடிக்க கூடாது,தோலை நீக்கி சாப்பிடுங்க

@sujithan1419 2 жыл бұрын

Google la pregnant Lady's sapda kudathunu potturukaga? 🙄

@nithindas9034 2 жыл бұрын

Hi neelu

@rajamoorthykandasamy8008 2 жыл бұрын

வெள்ளை பூசணி பறங்கிக்காய் கிடையாது தப்பா சொல்லக்கூடாது

@vaniscraft1338 2 жыл бұрын

Vani's lifestyle sn