I love this, Desiree! What a fabulous ballet- inspired HIIT workout! Kisses and hugs to you❤

I love love your videos. You should make more ballet videos, maybe basic and advanced steps or things like that. I started ballet classes a few months ago and I love it, and your videos are excellent to keep me in shape the days I don't have classes. Keep doing this beautiful work!

So fantastic. When I'm so tired after work, nothing gets my energy up and makes me feel 100% better than your workouts. thank you and love you.

I always come back to this video I love it 🥰🥰🥰

Whohh ! That was fun ! I loved it ! Please make more videos like these Desiee !!

you have such high quality videos and I love that you make it so easy to follow along for your first time trying each workout!

Your workouts are really addictive and you explain everything so well , you are definitely my favourite youtube ballet fitness teacher!! And you're really sweet and beautiful, too ❤️

Awesome! It's the perfect HIIT workout for me, as I get exhausted very quickly and usually don't have anything left in me by the end of such workouts (can't even stretch UGH) Thanks Desirée!

Beautiful as always ❤

I just LOVE these! I think if I had an "ideal" workout, it would be a 5 minute cardio-yoga warm up, express 20 minute barre (follow along, basic en croix) followed by one of your HIIT centers. I feel like I get the dancing, ballet, stretch/strengthen, cardio, and plyo in ~30-40 min! I adore full ballet class but let's face it...ain't nobody got time for that. It 's a once a week luxury.

Awesome videos!

Wow so nice👏👏

Thank you dear Desiree! 💕💪✅

Nice!!!🙌🏻

Love this video! I was wondering if you have or could do a similar video with jumps that are the next level of difficulty?

Perfect 👌

I love this video! Can you do more HIIT/cardio ballet workouts to burn fat? Also how do you stay in shape? What kind of workout routine do you follow?

Loved it!! Such a kind and great explanation❤️❤️💕 and such awesome workouts, they are so thoughtful and graceful😍😍💕

It was great ! But I feel like an elegant with a tutu !!! 😁😁😁

That's my third time doing it, I'm trying to improve my entrechats and also my resistance for cardio exercises. It's slightly better than the first time. I'll keep doing it everyday and updating my progress here. 1st - Couldn't finish any of the exercises, my jumps are not high at all and I felt pain in my leg muscles on the two days after. 2nd - Still can't finish any of them. Didn't felt painful after this time. 3rd - Can already finish the first exercise, but not the rest of them. I feel like my jumps are getting slightly higher. 4th - Had to skip a day for work reasons. 5th - I don't know if it's because today is colder, but I could already finish the 3 first exercises. I feel like this time I could make my muscles way more tired (and not just the cardio). I also started feeling heart pain towards the end, hope I don't die.

👍🏻☺️🌸

That was such a fun and tough one!!😍😍😍 It was on my/your 4 weeks challenge playlist, am I supposed to repeat it three times for a full body workout? Because I did😁😅💜 greetings!💙💙

Hello Ms Desiree my sister introduced me to your amazing channel and I love it as a dancer can you do a tutorial on entrechats please and Bravo!!♡

How many calories do you burn with this?? ❤

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