60,000 and 6 ways to Rock for Health

  Рет қаралды 6,562

Original Strength

Original Strength

Күн бұрын

To further your resilience, check out the Daily 21s movement program here:
osi-online.com...
Have you read Tim's new book, A Simple Book of Strength? Get your copy here: amzn.to/3UMOj2x
or here:
originalstreng...
In this video, Tim demonstrates 6 ways to rock to say "Thank you" for 60,000 subscribers. So, Thank YOU!

Пікірлер: 85
@philtimedavidfpw
@philtimedavidfpw 2 ай бұрын
That's a crime. This channel should have at least 1 million subscribers. And please do post the video on push-up variations.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thanks so much for the encouragement
@stephaniebraden177
@stephaniebraden177 2 ай бұрын
Facts!💯
@robinkelly6860
@robinkelly6860 2 ай бұрын
I've been with you here for more than a few years! Congrats Tim. We all love you ❤
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thank you my friend!
@ChrisGraeme
@ChrisGraeme 21 күн бұрын
Well done on the 60000 Tim. Ive been following since the start.
@OriginalStrengthSystem
@OriginalStrengthSystem 21 күн бұрын
🙏1000!
@007Tickleboy
@007Tickleboy Ай бұрын
Many congratulations on reaching 60,000 subscribers! We all really appreciate you and Original Strength Tim 🙏🏻❤️🙏🏻
@OriginalStrengthSystem
@OriginalStrengthSystem Ай бұрын
Thanks so much!🙏!
@adamdlamp
@adamdlamp Ай бұрын
Just over 4 months post meniscus repair and rocking (along with OSI Online) has been instrumental to my recover and ROM. Currently 3 inches heels to butt when in rocking position!
@OriginalStrengthSystem
@OriginalStrengthSystem Ай бұрын
That’s so awesome! Keep up the GOoD work my friend!
@JamesArmstrong-mt4lu
@JamesArmstrong-mt4lu 2 ай бұрын
Congratulations! Finding your work has been a blessing.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thank you so much!
@spinelli6666
@spinelli6666 2 ай бұрын
Been here since 2014 and these movements are key to longevity Thank you sir and Congratulations
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
That’s so awesome!
@dradabaugh
@dradabaugh 2 ай бұрын
👏! Congratulations and thank you! I've learned so much from your channel
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thank you!!!
@everettgooch5114
@everettgooch5114 2 ай бұрын
Tim, I do the regular rock every day.
@everettgooch5114
@everettgooch5114 2 ай бұрын
With your permission, I would like to post a video tonight doing the rocks you recommend, minus the kick stand rock. I will fall on my face with this one. Thanks for the motivation. I, of course, will give a huge shout out to you and Original Strength.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Absolutely!
@Theyralltakenfu
@Theyralltakenfu Ай бұрын
Congrats on the over 60K. I'm not gonna lie, I was actually enjoying watching the rocking. LoL Anyway, I'll def give this a go. Thanks.
@terryeichler351
@terryeichler351 2 ай бұрын
Rocking is a good way to loosen up the tight spots in the body.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Right on!
@ChinVape
@ChinVape 2 ай бұрын
good ol fashion number 6
@johnmac8525
@johnmac8525 2 ай бұрын
Tim, thank you from your Canadian friend. Your humour and lighthearted delivery of ideas just feels right and is rare. Along with our mutual friend Dan John you have helped made movement and health vanity free ad fun. Thanks again too for your kindness in my healing journey…💖💪💕
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thank you!!!🙏
@kenfinley3586
@kenfinley3586 2 ай бұрын
When I saw the title, I thought wow Tim has really outdone himself. He is going to show us 60,006 ways to rock (60,000 and 6). 😆 Congratulations, my brother. I'm gonna be here each week for next 60,006 videos.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Ha! Thanks brother. Now to come up with another 5 ways to rock…
@pabloguaramato1217
@pabloguaramato1217 2 ай бұрын
Congrats on hitting 60k subs! I've been following you for a couple of years now and I've found tremendous benefits practicing the resets and other fun stuff you post in here. It's safe for me to say that you've changed the way I approach movement practice, and cranked up my fitness level in general. Thank you, truly.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Awesome! Thank you! So glad it’s been useful to you
@everettgooch5114
@everettgooch5114 2 ай бұрын
Thank you Tim. I used to think I was alone in my love of crawling. My neighbor's were concerned I was crazy. I used to crawl around the neighborhood. Now I just crawl in my back yard. Thanks for the continuing inspiration and motivation.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
That is awesome!
@user-ie3vj9fm9y
@user-ie3vj9fm9y 2 ай бұрын
Congratulations. What you share is worth way more subscribers. I always feel like I know a secret that few others do. Thank you.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Wow, thank you!
@user-ie3vj9fm9y
@user-ie3vj9fm9y 2 ай бұрын
@@OriginalStrengthSystem I'm certain you've helped far more people than the statistics suggest. Beautiful ripple effects across the globe. Plenty of imitators but your humour and humbleness make you the original movement man in my book.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
@user-ie3vj9fm9y 🙏🙏🙏
@yvonyuen810
@yvonyuen810 2 ай бұрын
Job well done 👍
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thank you!
@alexb5787
@alexb5787 2 ай бұрын
Amazing achievement! I’ve done the in person OS rest and Pro courses and they are great. Definitely recommended! Cheers Alex (from the UK)
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thanks so much!
@craighembree3101
@craighembree3101 2 ай бұрын
Thanks for all you do, Tim. I’ve subscribed for over five years, have all of your books (except the newest one, which I’ll get soon) and I do my OS practice every day.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
That’s so wonderful to hear!
@Rid3thetig3r
@Rid3thetig3r 2 ай бұрын
Well done Tim and team!
@mikemolaro4198
@mikemolaro4198 2 ай бұрын
Wow. Congrats, Tim!
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
🙏bro!
@fhoniemcphonsen8987
@fhoniemcphonsen8987 2 ай бұрын
🎉👏🎉
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
🙏
@sindiaprr4237
@sindiaprr4237 2 ай бұрын
Longevity Guru- Tim, Rocking is panacea for all illness psychological or physical , beblessed forever, You are blessing to the world. Kudos to you..
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
🙏❗️
@vladimirrakic
@vladimirrakic 2 ай бұрын
I don't know about everyone else, but I couldn't take my eyes of Tim's shoulders while watching the kickstand rocking and the Stevie. 😂😂💪
@robertwhite2449
@robertwhite2449 2 ай бұрын
Tim your channel has been with me for over 6 years and you are still one of my favourite movement gurus. Your innovation in ways to move is ceaseless and genius. When I developed CPPS and had to give up pretty much all of your typical exercise modalities I was devastated as exercise was such a massive part of who I am, but when I discovered Original Strength you showed me ways I could move again without being in pain and it's no exaggeration to say you gave me back a big part of my life. Thank you and God bless you Tim
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Robert, thank you so much for sharing this with me. I’m left speechless and humbled. I’m so grateful these videos have been helpful to you. Thank you my friend. God bless you!
@smoovmoves
@smoovmoves 2 ай бұрын
Congrats! Love your work!
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thank you!
@lampshade7764
@lampshade7764 2 ай бұрын
jus saw ur video on hindu pushups from 2014 and now i love ur channel lol
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Welcome!
@margaretek5350
@margaretek5350 Ай бұрын
🙏🙏🙏🙌🙌🙌👏👏👏
@Alexander1005
@Alexander1005 2 ай бұрын
You deserve ever single subscription and another 60,000 🎉
@OriginalStrengthSystem
@OriginalStrengthSystem Ай бұрын
Wow, thank you!
@brentbower9935
@brentbower9935 2 ай бұрын
Thank you Tim! This rocking technique has been so useful in my life. As an MS patient, all your videos have helped me regain my equilibrium and keeps me moving. Thank you so much. Keep the videos coming!
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
So grateful to hear this! Keep moving strong!
@atalantak9205
@atalantak9205 2 ай бұрын
This channel has helped me through my journey of overcoming hand overuse syndrom and led me to get a better intuitive understanding of my body in general. No athlete here, just a professional musician 🙏
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
That’s so wonderful to hear!
@anc3133
@anc3133 2 ай бұрын
Feels good. Thank you
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Great to hear!
@gallashaw6
@gallashaw6 2 ай бұрын
Man! this channel should have 600,000 subscribers great instruction on great exercises much appreciated Tim
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thank you!
@AdrianneLui
@AdrianneLui 2 ай бұрын
🎉🎉🎉🎉... Congratulations and thx for reminding me the different type of rocking.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Rock on!
@dimitrimols7935
@dimitrimols7935 2 ай бұрын
Congrats !!!
@everettgooch5114
@everettgooch5114 2 ай бұрын
I am going to try the others tonight. A bit concerned about the kick stand rock.
@crossedpolars
@crossedpolars 2 ай бұрын
Congrats, well deserved
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Thank you!
@user-wm4oe4kk7t
@user-wm4oe4kk7t 2 ай бұрын
Very useful video!
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Glad it was helpful!
@kayshawdah2499
@kayshawdah2499 2 ай бұрын
❤🎉❤🎉❤🎉
@Rokia2003
@Rokia2003 Ай бұрын
Just found this video, will this help with swayback?
@OriginalStrengthSystem
@OriginalStrengthSystem Ай бұрын
Try this Hinging vs Anterior Pelvic Tilt kzfaq.info/get/bejne/pJp2hMhimb3an3U.html
@Rokia2003
@Rokia2003 Ай бұрын
@@OriginalStrengthSystemsorry I tried that video but my rib cage is so compressed and basically flat that my range of motion is very small. Like I had an anterior that turned into swayback. . I’ve been tried to expand my rib cage but I don’t know what to do first.
@OriginalStrengthSystem
@OriginalStrengthSystem Ай бұрын
@Rokia2003 any motion is good motion no matter how small the motion. It’s still worth exploring. You may need to start with breathing though. It’s the foundation. How to Open the Rib Cage to Breathe Better kzfaq.info/get/bejne/Y852mdJ3rZy0fmg.html
@cmbfarrugia
@cmbfarrugia 2 ай бұрын
Awesome but I do have a question. I am fused C3-T2 can I still do the last one?
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
Yep! Just move where you can - be curious but not aggressive
@doranselwyn8608
@doranselwyn8608 2 ай бұрын
In the thumbnail it looks like you have a man bun.
@OriginalStrengthSystem
@OriginalStrengthSystem 2 ай бұрын
I don’t have the patience for that!
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