No video

60 Minute Advanced Vinyasa Flow for Balance and Flexibility

  Рет қаралды 20,067

Ty Landrum

Ty Landrum

Күн бұрын

This is a 60 minute advanced vinyasa flow. This practice explores balance, stability, flexibility and strength.
Vinyasa Yoga is about feeling into the body with reverence and gratitude. You are invited to explore this advanced flow in a spirit of exploration. Please practice with an open heart and a kind mind. Be gentle with your thoughts, and remember to be thankful for all that your body can do.
practice with me online:
www.yogaowrksh...
or in three dimensional space:
www.tylandrum.com

Пікірлер: 42
@RenataNita-sb9nq
@RenataNita-sb9nq 2 ай бұрын
Great morning flow. ❤ The session is quite challenging.
@mina12y76
@mina12y76 16 күн бұрын
Love it and back gain and again, thanks❤❤❤
@Sofia-zz4mz
@Sofia-zz4mz Жыл бұрын
Whenever I need a teacher your videos are there so supportive & your practice gives me so much inspiration for almost 7 years. I live in İstanbul & I just wanted to say thank you 🌸
@tylandrumyoga
@tylandrumyoga Жыл бұрын
Thank you so much, Sofia! I am grateful for the kindness, and honored that you are practicing with me.
@micaelaorlando885
@micaelaorlando885 Жыл бұрын
Excellent cueing and an almost hypnotic voice allowed me to focus on each breath and let every other thought subside. It truly is a moving meditation. What an amazing teacher! Thank you
@tylandrumyoga
@tylandrumyoga Жыл бұрын
Thank you for the kind words. Honored.
@santhigia9136
@santhigia9136 7 ай бұрын
Second time round. Thank you! This always feels like an authentic yoga asana practice.
@karunayogastudio
@karunayogastudio 6 ай бұрын
Each time I do this practice I enjoy the flow more and more. The breath gets deeper, the focus more still and the body more open. Except muscle burns. They are not getting less in that warrior sequence... :D I really appreciate you sharing this with the world, your word of choice is exquisite and makes this online practice so intimate, personal and even spiritual. You inspire me as a yoga teacher and challenge me as a practitioner. Thank you deeply for your work! Wishing you the best from Budapest, Hungary :)
@manuelageneral4815
@manuelageneral4815 6 ай бұрын
Thank you so much for this practise. your calm and soothing voice took me trough the challenges which were plenty, like jumping thrus and back, Handstand and just keeping my balance, today ... I will modify and working towards it and explore your channel...., Thank you!!!!
@santhigia9136
@santhigia9136 Жыл бұрын
A very calming guidance and the chanting was so nourishing to the soul. The anatomy-based cueing with simple approach made it so enjoyable. Thank you
@tylandrumyoga
@tylandrumyoga Жыл бұрын
Thank you so much for the kind words. Honored to have you practicing with me.
@thisisntamandamartin
@thisisntamandamartin 3 ай бұрын
Very similar to Ty's 60 min 'short and sweet' but some nice different variations with more focus on back bending (love the ustrasana variations). I find this one and short & sweet fairly accessible (in terms of Ty's videos).
@MusicTheoryMovies
@MusicTheoryMovies 11 ай бұрын
Another fantastic challenging strong class. Thank you, Ty.
@cecchinigiulio
@cecchinigiulio Жыл бұрын
The evolution of ashtanga is here.. so much fun! Thanks Ty 😊
@tylandrumyoga
@tylandrumyoga Жыл бұрын
Honored. Thanks for the kind words, Giulio, and thanks for practicing with me.
@YogaIslaBonita
@YogaIslaBonita 8 ай бұрын
Wonderful challenging yet peaceful practice ❤ great instuctions, I really appreciate the details. Muchas gracias 🙏🏽
@noemimartinez-santiago366
@noemimartinez-santiago366 Жыл бұрын
Thank you Ty. I really enjoyed this flow and your timely cueing. It was challenging but inspiring. I'll keep practicing until I don't have to adjust. Great teacher!
@tylandrumyoga
@tylandrumyoga Жыл бұрын
Honored to have you join me.
@silviaseguraarch8814
@silviaseguraarch8814 Жыл бұрын
Beautiful practicar Thank u Ty
@tylandrumyoga
@tylandrumyoga Жыл бұрын
You are so welcome
@anderswallin1531
@anderswallin1531 Жыл бұрын
Thank you Ty! Loved this class. And i wish that i will participate in a retreat or something with you in the future :) Namaste 🙏
@user-qv2dw2oc7f
@user-qv2dw2oc7f 10 ай бұрын
Thank you for sharing this amazing practice 🙏
@jk8330
@jk8330 Жыл бұрын
Really appreciated the anatomically-based cueing. Great practice. I hope to be able to do all of it one day, especially those handstands and other transitions.
@tylandrumyoga
@tylandrumyoga Жыл бұрын
Just stay with it! The headstands and transitions come naturally in time. And thanks for practicing with me.
@kalimelokuba9626
@kalimelokuba9626 Жыл бұрын
Yes he is a master indeed many thanks for this lesson
@tylandrumyoga
@tylandrumyoga Жыл бұрын
Honored
@Antonio-go1hy
@Antonio-go1hy 11 ай бұрын
Wooo!!! Pretty cool e intense 😇🙏
@yogaroses
@yogaroses Жыл бұрын
Infinite gratitud after the practice 🙏❤️
@tylandrumyoga
@tylandrumyoga Жыл бұрын
Wonderful! Thanks for practicing with me.
@lindamon5101
@lindamon5101 Жыл бұрын
WOW You Sir are Masterful Genius!
@tylandrumyoga
@tylandrumyoga Жыл бұрын
Thank you kindly.
@janeosborne9353
@janeosborne9353 Жыл бұрын
Very challenging but great thx u
@silentalice6643
@silentalice6643 Жыл бұрын
Well done! Love it
@montseviyu
@montseviyu Жыл бұрын
Fantastic!! As usual. Thanks!!
@tylandrumyoga
@tylandrumyoga Жыл бұрын
You are so welcome.
Жыл бұрын
Great class! Thank you
@tylandrumyoga
@tylandrumyoga Жыл бұрын
with gratitude
@jayjaycoyote
@jayjaycoyote 6 ай бұрын
great flow & back bending sequence...that asymmetrical camel variation(!) wow
@user-ic9vg6pw4o
@user-ic9vg6pw4o Жыл бұрын
As a Yoga beginner, aged 26, I don't have much talent in believing that I can realize plenty of advanced yoga positions, not to mention the front and middle split. I wonder if we could really learn yoga as an amateur by ourselves?
@tylandrumyoga
@tylandrumyoga Жыл бұрын
26 is young. I started at 30. There is no telling where the journey will take you. But you have to give yourself over to find out. 🙏🏽
@user-ic9vg6pw4o
@user-ic9vg6pw4o Жыл бұрын
@@tylandrumyoga how did you learn advanced yoga positions well? Did you go for a Yoga training center or you lean it on your own?
Vinyasa Advanced Flow | 60 min | Short and Sweet
1:07:08
Ty Landrum
Рет қаралды 19 М.
Short Intense Vinyasa | 45 Min Flow
42:57
Ty Landrum
Рет қаралды 16 М.
Ik Heb Aardbeien Gemaakt Van Kip🍓🐔😋
00:41
Cool Tool SHORTS Netherlands
Рет қаралды 9 МЛН
❌Разве такое возможно? #story
01:00
Кэри Найс
Рет қаралды 2,2 МЛН
Алексей Щербаков разнес ВДВшников
00:47
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 2 МЛН
Andrew Huberman Demonstrates the Best Breathing Technique for Stress Relief | The Tonight Show
10:18
The Tonight Show Starring Jimmy Fallon
Рет қаралды 845 М.
Vinyasa | Advanced Flow | 90 Minutes
1:37:11
Ty Landrum
Рет қаралды 110 М.
40Min Advanced Yoga For Strength & Control
38:23
Yoga with Emilie
Рет қаралды 4 М.
Mula Bandha - The Practices and Understanding
1:00:12
Purple Valley Ashtanga Yoga
Рет қаралды 42 М.
Guest Hosts Ryan Reynolds & Hugh Jackman Interview Each Other
25:35
Jimmy Kimmel Live
Рет қаралды 4,6 МЛН
60-Minute Advanced Yoga Flow
1:01:35
Nicole Wild
Рет қаралды 326 М.
Vinyasa Class
1:11:03
Ty Landrum
Рет қаралды 51 М.
60 Minute Strength & Cardio Vinyasa
1:10:52
The Glow Method
Рет қаралды 609 М.
Ik Heb Aardbeien Gemaakt Van Kip🍓🐔😋
00:41
Cool Tool SHORTS Netherlands
Рет қаралды 9 МЛН