60 Minute Creative Power Vinyasa | challenging, strong funky transitions ladder flow

Рет қаралды 28,065

10 ай бұрын

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Пікірлер: 89

@TheLanashea 12 күн бұрын

you almost killed me. Thanks K! Love u

@anamericanmuslim6399 10 ай бұрын

Pouring sweat on this one. Never a boring or predictable flow with you!

@CalvinWauchope 10 ай бұрын

soooo I barely sweat on this one - which I just absolutely love - compared to the other 1hr funky flows 😮😂😂😂 okay now I know why 😂 so like ya, CT has lost its humidity and yup 🙋 definitely dehydrated BUT the REALREAL reason (1) my quads n hami's or embarrassingly tight so....light warrior work = less sweat and 😂 (2) my third ladder 🪜 🤔 was more like my first but WAY uglier i.e. I WAS NOT executing these advanced poses in 🪜🪜🪜😂🤦‍♂️🤷‍♂️. sounds like you did 🫡. ugh 😝 such a great class, was like the culmination of three other n older ones, loved 😍. 🤙🫵👏👏👏🤜🤛✌️

@AmardeepMDugar 10 ай бұрын

This was your signature ✍️ style of a super funky, juicy, spicy flow Kaylie! Always loved & admired your creativity in choreographing such challenging transitions within the poses. Thank you so much as always 💙👱🏻‍♀️🩵🍑💋💪🏻🙏🏻👌🏻🥰✨

@pawanarora4823 10 ай бұрын

Omg.....Now this is called advanced flow. Really enjoyed.....thanks and joy to you 😊🙏

@chironpeyrard Ай бұрын

J'ai adoré cette classe, un peu difficile sur la fin🔥💪😀

@elysamorin1343 9 ай бұрын

This was such a satisfying, nourishing and fun flow! What a treat -- thank you!

@the.deboradiniz 10 ай бұрын

My new goal now is to be as strong as you to be able to do that chin stand flow. That was beautiful and extremely hard!

@rainbowparrotart9861 4 ай бұрын

I've been following you for about a year. Your videos are SO GOOD!

@axelzapata1084 10 ай бұрын

Thank you!!! I love all of transitions!!!❤

@1977Helene 7 ай бұрын

Thank you so much 🙏🖤

@georgian8232 10 ай бұрын

Wow what graceful chin stand and transition 😮

@Rebeltooth 10 ай бұрын

I loved the endurance aspect of this flow both physically and mentally. Definitely sweatier than I anticipated. Thank you!

@dirtbagminimal2268 5 ай бұрын

wow, the power on this one sneaks up on you! ✨

@Tonicckkk 10 ай бұрын

This is great! I love the fact that it still gives you a good, strong work out with lots of relaxation!

@CopiadaLulu 10 ай бұрын

Fantastic!!! Thank you so much for this class ❤

@SD-cx4iz 10 ай бұрын

Wonderfully challenging, so much to learn! Loved the flow. Thank you as always 🙏❤

@kellysyogamat1999 4 ай бұрын

FANTASTIC!

@emilywilsdon879 10 ай бұрын

Love this sequence!

@lg6725 4 ай бұрын

Now THAT was a yoga przctice, @kayliedaniels! I'm inspired to come to this one again. So creative! You're a forceof goodness!!!🙏💙🌸

@fahimiranpour9732 10 ай бұрын

Love this funky flow❤❤❤

@andreaalonso3964 10 ай бұрын

Challenging and strong flow. Loved it!

@tiffaniestarr4760 10 ай бұрын

Thanks!

@erinmiddletonoils2251 10 ай бұрын

Me absolute favorite flow of yours!! Love all the fun transitions and so many great asanas!

@ariannaharlow 7 ай бұрын

So love your classes!

@samanthasirk9238 10 ай бұрын

Loved this one! A couple of new transitions and I love when the flows are long and that they speed up each round! Thank you!

@ValeriaYatsenko-zg9oy 10 ай бұрын

Thank you, Kaylie!Amazing flow as usual!!!❤️❤️❤️

@denizsenturk220 10 ай бұрын

Great work thank you so much🙏🏼💪🏻

@daniellabiscardi5640 10 ай бұрын

Loved this flow! Thank you!

@inigokintana 8 ай бұрын

Very nice rounded ladder flow that gets more challenging but in the right way as the class go on. Thank you Kaylie!!!! IMHO one of the best flows I have done with you

@ellas.buecherberge 10 ай бұрын

I love your style of teaching :)

@addieaddie 10 ай бұрын

Loved it - thank you!!

@stefaniaalbanese9626 10 ай бұрын

Very challlenging and creative. Thank you

@jamesianiro9571 10 ай бұрын

Wonderful flow mix of balance, strength , warmup - I’ll cycle through this one again

@yukiindriyani3647 12 күн бұрын

A really powerfull flow. It's a little bit hard for me to control my breath at the last round, tho 😅. But thank you. I love it 🙏🏻🙂

@alyssabyant2756 10 ай бұрын

Much harder than I expected, but loved this one. So good to sweat and stretch for an hour on the mat. Thanks Kaylie!

@krisztinanagy1626 5 ай бұрын

Thank you Kylie, for this awesome ladder style practice,and sharing it ,loved every minute of them 🙏🤩🌻

@ipeksoylu2261 10 ай бұрын

I cant wait for the next video! Namaste❤🙏🏻

@randibechtel879 10 ай бұрын

Beautiful!!!!

@sherryvance4503 10 ай бұрын

I so much enjoyed this practice. Thank you.

@asiddababa 10 ай бұрын

Thank you.

@chelsieprice6533 10 ай бұрын

Pure bliss. I am in heaven mind and body in your sweaty 60 minute power flows! Thank you so much.

@danielasaptefrati3700 10 ай бұрын

Thank you 🙏🏻 for this practice ❤

@marwasaeed293 10 ай бұрын

Thank you 😊

@mmr1966 10 ай бұрын

A new favorite! excellent timing, nice and slow but so strong i am completely sweaty. Thank you again.

@zahrayarai9584 8 ай бұрын

That was amazing😮😍

@sarahhaghighi5370 10 ай бұрын

Wow this was challenging ! Loved it

@marlysh9181 10 ай бұрын

That was glorious.

@nanaisloved2736 10 ай бұрын

This was sooo sooo beautiful I loved every single transition 💕🧘🏼‍♀️

@fitblendwithjen 6 ай бұрын

A great slow controlled releasing flow before bedtime=a great night's sleep!

@borabushati8442 10 ай бұрын

Thank you for this great class

@bebsilomcondolettebangkok7778 10 ай бұрын

Thanks!❤ Best sweaty yoga class for me this year so far.❤

@angiekowolski7062 10 ай бұрын

super sweaty awesome class! just love your flows girl! thanks so much, your energy rocks!

@LosOGradysinMexico 10 ай бұрын

so good, thank you

@syifan.a8866 8 ай бұрын

Loved this one!!❤🔥

@mariamere3837 10 ай бұрын

This one was sooo fun and sweaty! Definitely will repeat. Sending love all the way to you from Mexico 💕.

@heiketiller 10 ай бұрын

Wonderful flow, thanks a lot for that! ☺️

@jazminjade33 9 ай бұрын

beautifulllllllllll!!! I needed this!!

@theglowmethod 9 ай бұрын

You're so welcome!

@veronikab300 10 ай бұрын

Thanks, loved this one! Very unpredictable and so fun to go through, also somehow felt restored and relaxed 🤭

@mekailatyrrell8534 8 ай бұрын

Loved this one!! Ladder style flows bring so much insight into the body’s reactions each time repeating + adding on… learned more about my body and got a little stronger 💝

@valeriaconsogno2376 10 ай бұрын

Great class. it really helps me to focus on the present moment. I'm going to repeat it anc repeat it and repeat it! :) Thank you

@kristicurran2726 7 ай бұрын

Thank you for this class. Exactly what I needed today, my busiest work day of the year. Felt good to sweat and twist it all out

@elisapillot8857 8 ай бұрын

As always I’m so thankful for your classes :) especially for the more challenging ones which are hard to come by online on other channels 🌷

@lorrainegillingham2080 10 ай бұрын

I really enjoy the challenge of your classes and this one was no exception! They are hard for me (but I’m probably old enough to be your granny 😂😂😂) but I persevere and work through! Thank you ❤🙏🏽❤️🙏🏽

@doooom201 10 ай бұрын

Your videos have honestly transformed my yoga journey - thank you so much for all the beautiful flows and teaching me to challenge myself :)

@lessleyanderson5404 10 ай бұрын

Best yoga class of my life. Was able to do side crow for the first time. Actually stayed for shivasana. Thank you!!

@lorenspagnuolo6892 4 ай бұрын

Grateful. I am not strong enough to do some of the postures, but I try, improvise. Love.

@ContraYogini 10 ай бұрын

A fantastic funky flow! Thanks so much, as always, for your awesome instruction. Om shanti, yogini ❤

@ContraYogini 10 ай бұрын

P.S. Your flow through chin stand was beautiful to behold.

@fitnytech 10 ай бұрын

A little progress each day adds up to big results.

@user-qg3ij4od8n 9 ай бұрын

Thank you! It was so cool! Hello from Kyrgyzstan!😊

@theglowmethod 9 ай бұрын

Glad you enjoyed it!

@mariaagripinaerece2418 3 ай бұрын

My first time to follow. Great flow. Thanks. Namaste 🙏 ❤

@theglowmethod Ай бұрын

Welcome!

@ericatorquati2086 10 ай бұрын

I love you❤fronte Italia ❤

@tamerahunt6591 10 ай бұрын

So fun! Great flow- lots of challenges for our balance and a few new moves (to me!) to try. Chin stand?! Might be a while until I get that one. 😂 thanks for posting such quality content! 🙏🏻

@p19_4 4 ай бұрын

💯

@catymob 10 ай бұрын

As usual, great flow! Super creative, I felt like dancing to it! You are one of my go-to youtube yoga teachers! But, if I may suggest one little thing, specially during savasana, could you give us more of a silence time? I totally understand the message and the intention of bringing us to a meditation state but sometimes it can take us out of that pensive state.

@CalvinWauchope 10 ай бұрын

"comment w any questions..." UMMMMM YA 🙋🙋🙋 forget the diffuser, rollon or oils....TELL ME about this strain youre blazing 😋😍👌🤙. truthfully, i could have used your typical chill + pep tone 🤦‍♂️🤣🙋 needed the motivation for 🪜🪜🪜 big time lol. looking forward to the being a toke n chill flow for mwa [one day 😉] 🫵👏👏👏🤙 Mahalo killer 🙏 Mahalo, keep flexing cause that game strong ✌️

@ChalomTeam 11 ай бұрын

👍

@Negarefi 2 ай бұрын

Amazing. Like a dancing meditation yet waking up all the muscles of your body. I fell off a couple of times! Will come back to this again and again. Thank you

@theglowmethod Ай бұрын

Wonderful!