This is way more advice than any GP has EVER given me. They always dismissed it when I bought it up. You're an absolute saint Dr Berg x

30 years of doctors disregarding my concerns, treating only my symptoms and creating more health problems.. all for a few videos by Dr. Berg to answer more than anyone has in over 3 decades. Thank you Dr. Berg.. you are amazing. 😓 Too many people have suffered needlessly.

I had adrenal fatigue in my early 20s. It started in my early teens from panic disorder. It took 10 years to recover. No allopathic dr. knew what to do. I went to a naturopath and got my life back. I was able to finally attend college in my 30s, and have a career. I’m now retired. I’m very lucky.

I wish I had heard this 7 years ago, when at age 53 I crashed, burned and have never entirely recovered. I had every single symptom you mentioned. I left my very high-stress career and for an entire year, I sat in an easy chair and filled one adult colouring book after another. I am much better than I was but my stamina remains woefully low and I tire easily. I retired early (and on a drastically reduced income) and haven’t worked since. While my symptoms SOUNDED like everything I was reading about adrenal fatigue, I never understood, until now, why my doctor didn’t give me a diagnosis. I cannot thank you enough for this... Because my doctor never told me anything (just gave me one prescription to stop work and another for sleeping pills) I really wondered if I was a bit crazy. You’ve given me answers I’ve waited years to hear. I’m now about to watch your video on what to eat if you’ve had adrenal fatigue!!! 🙏

I have adrenal fatigue and the doctor said it doesn’t exist and offered me antidepressants! I found a homeopathic nutritionist who recognizes it, he use to be a pharmacist and left western medicine behind. I have only one month working with him, he said give it closer to 4 months to see most of my symptoms gone. I’m excited and following the diet the best I can and taking some supplements. It’s an awful way to live and I can’t wait to be better!!!!!

Symptoms of adrenal fatigue 1. Insomnia 2. Dizziness when you stand up too fast 3. Brain Fog 4. Low tolerance to stress 5. Low Libido 6. Allergies 7. Poor Immune system + Inflammatory conditions 8. Poor Focus

This is the most valuable channel on KZfaq! Thank you, Dr. Berg, for helping us live our healthiest lives!

The only symptoms I had was low libido,fatigue, and lack of ambition to do anything. I would fall asleep while doing a project. My doctor hormone doctor said my hormone levels were normal. So I ordered a saliva test from Life Extension ($150). Something was wrong and I knew it. The results: morning, afternoon, and evening adrenal function was at the bottom of the chart. My night level was in The normal range which is why my sleep was unaffected. After taking the adrenal supplement my doctor suggested my libido came back with a vengeance as well as my ambition. It’s been about 3 years and everything is going great,

Definitely had this and now I’m finally getting over it. 3 years of this world-wide insanity, I started drinking heavily to cope with the stress of society’s toxicity. 2 weeks ago I woke up after a drunken 3 hour nap and realized that I was poisoning myself just as much and quit drinking. After about a week I finally started to sleep again without drinking. Now I’m sleeping normal again, my appetite is back and my blood pressure is dropping. Monday I’ll start working out again.😁

Omg I already have it just by reading the symptoms…..some of them for years. Feeling so helpless and thinking that I’m such a wimp….having to push myself so much all the time. Thank you for your genuine kindness and teachings.

NEVER "FATIGUED" AT YOUR INSIGHTS.. ALWAYS AN 'ADRENAL RUSH' WITH YOUR FRESH PERSPECTIVES, THANKS DR BERG

I have a large mass on my right adenoid. Doc said it was nothing. That I am fine. I’ve complained about severe fatigue, about not being able to sleep through the night, dizzy when I get up and even dizzy throughout the day. Everything you described is exactly what I am going thru. I’m going to start looking for another doc.

I have pretty much all these symptoms! Especially recovery after exercising. I love to CrossFit and Oly lift and I’ve literally stopped going to the gym because it takes me dayssss to recovered after a moderate workout. Folks would think I was crazy when I said I just don’t feel right. What’s even crazier is I now am an assistant coach for HS basketball and one day I was walking passed the health room when I seen some posters on the wall about the causes of BP which I suffer from as well as low Vit D! I noticed the adrenal glands on the kidneys and was intrigued. I was reminded that the adrenals control/regulate the kidneys and thought to myself why haven’t this been looked at as the possible cause of hypertension I’m suffering from. High BP is a symptom not a cause. Then I stumbled onto your page!!! Thank you so much for this knowledge. You really are a Gem Doc!

Brilliant, this doctor is one of the best to inform us how to take care of ourselves, and dangers to our bodys warning signs...just like our cars warning lights.!

Dr. Berg, your thorough and informative analysis, keeps us all healthy! It would cost us thousands of dollars if, we went to the doctor daily and you share all of this invaluable information for free, we love and thank you!! 💜✝️

Dr. Berg’s work helped me finished a 7 days fast, the first time ever with joy and easy peasy. I lost 20KG since I started his program from 3 to 2 meals, to OMAD and a prolonged fast. (In 3 Months, and a week)About to have a bone broth to break the fast feeling blessed, still not hungry and can go more for days. No doctor visit, just check out his vast library and live longer. I appreciate you Dr. Berg. Respect.🙏❤️👍

I have every one of these symptoms. And have been dealing with it and having it worse and worse for years. Stairs are brutal for me now. I get dizzy enough to faint when standing up. I have severe insomnia. All of it. I need to now treat it…

I'm just 21 and have been hit with pretty bad fatigue and brain fog for the last few years, finding whats wrong with you is most of the struggle. It hurts lol, i have my whole life ahead of me and i'm barely functioning.

7:34 THIS.... Doctor, this video was just very informative and all of the symptoms you talked about like being in fight or flight mode 24/7, not focusing at all, dizziness, and pretty much the rest of the symptoms are found in me so thank you very much for this video. Could you talk about depression and how adrenal fatigue shows itself in depressed people? Also how depression is a loop that needs to be broken otherwise it gets worse and worse? Cuz the signs of depression AND adrenal fatigue (which I have) make the person not functioning both mentally and physically which makes them deeper into the depressive void.

interesting. I have all of these symptoms as well as hypothyroid which is definitely connected with struggling adrenals. I also deal with migraines and a bit of eczema.

You are a dedicated and generous healer. Thank you for your work 🙏

It really is amazing how many of our “unexplained symptoms” are caused by our American lifestyles in general (chronic stress + poor diet).

If the adrenals are weak, then I highly recommend getting off coffee. Increase fasting time to 20 hrs a day.

i love your channel so much, you're a lifesaver!! an oasis in the desert. been gaslit by doctors about this topic when I feel these symptoms

I'm honestly impressed by the time and effort you put into these videos. Keep it up, Dr Berg! 🤚

Always brilliant info. Thanks Dr Berg!

Get into a daily routine of meditation to relieve your body of chronic stress. My life is totally stress free. Nothing really stresses me out anymore since I started meditating everyday

Good morning and Happy Saturday Dr Berg, you are the best we love you! May god bless you and keep you safe! ❤🙏🏻🙏🏻

Thank you so much Dr.Berg. I learned a lot from you. You are the best Doctor in the world 💕💕💕

I have been asking my Regular MD doctor about this for last 3 months, also with Fibromyalgia it seems to go right along with this.

I have suffered from Hashimoto's hypothyroidism, for 27 years. So I KNOW my body and I KNOW when my thyroid is off. But this last year, I have gone to my doctor, several times, demanding more blood work. Every time, it's spot on. Hmmm.... Well, after watching this video, Dr, I now KNOW that I'm suffering from adrenal fatigue. So... Onto the next! Thank you 💝

- I sleep 7-8 hours every day. I take power naps too. - I do meditation. - I eat healthy foods. - I love to work out/ exercise in the morning before going to work. I work out 4-5 days (brisk walk, yoga, kickboxing, and dancing). - I love to be organize. - I love to be productive. - I love to be active. - Good lifestyle. - Always be positive no matter what. We all know life is hard. To have a positive attitude is important too. - Respect others with kindness. We're all not perfect. - I avoid stress because I hate stress because it's not healthy. Learn to control the stress. - I don't worry. Why worry?.There are solutions to every problems. I love myself because I want to be healthy and to live longer.

Thanks, Dr. Berg! I love that your videos are almost always posted in the AM, so I always see you for tips and motivation before beginning the day!

I have been diagnosed with adrenal fatigue doing a saliva test through the day. I definitely have all the symptoms you mentioned. Thank you so much. Next time I will just do those.

You are greatly appreciated for the valuable content you share and HOW you share it🙏✨ Thank you for your knowledge, steadiness and kind delivery.

My doctor ran that Raglans test on me. My standing # was a lot higher. This was prior to my diet. I can hold my breath over 30 seconds. Prior to the diet max was 20 seconds. My stair climbing is great. I have 7 4 week old puppies. A full 8 hours is rare.

Ever since I got diagnosed with hypothyroidism 4 years ago, a lot of these symptoms appear everyday for me. It really sucks.

God bless you in Jesus name. You have helped me so much over the years and are one of my favorite doctors. I just did the iris test right now just like I did years ago in your other video and sure enough my adrenals are shot. Taking adrenal cortex by seeking health. Just started my tablet this morning with Food. Waiting tomorrow for the next tablet I hope to be so much better after fighting SIBO and Citrobacter and salmonella and years of stress

1. Need equipment, I don't have it. 2. Tried it! My pupil was contracting and expanding like crazy. 3. I use to hold my breath for 3 min.. Now sometimes 10 seconds is hard. 4. Will test my pulse rate (using an app, it seems to work) 5. Can't tolerate much stress. 6. Dizzy when stand up, it happens a lot. 7. I can sleep for 10h no problem, but don't wake up much refreshed.

I have been experiencing all the symptoms. I kept on going back to my doctor for checkups. All my test are normal except my cholesterol which is a bit high. On my dizziness I felt, she kept on saying it’s vertigo. Thank you that I still follow dr. berg and watch about this

Dr. Berg thank you for sharing this knowledge ❤️💕👍 from Johannesburg South Africa 👍

Thank you for your daily videos. I am a better person because of your work

Best doctor in KZfaq 😍👍

Wow, this is so interesting because an electrophysiologist diagnosed me with POTS a few years back and just gave me Pharmaceuticals to lower my HR that then caused other issues. Then I found a natural doctor who does MRT and he saw that my adrenals were functioning very poorly and gave me natural things to heal my adrenals and I no longer suffer from the POTS symptoms I had for several years. Prior to going the natural route my POTS got so severe I was wheelchair bound.

Thank GOD for you🙏🏻

My cortisol level was critical and also my serotonin was critically low. I was given steroids without a taper during covid and haven't fully recovered. Three years later, I'm getting the same symptoms again.

Awesome video Dr. Berg. Your channel is a goldmine of complex information explained in a way that's easy to understand. And you do a great job with citing sources.👍✌💯💪🙏

On the Raglands test. I have Mitral valve prolapse, and blood pressure does this when standing, if I have not had enough fluids.

This is a very helpful video. Thank you. It explains that I have multiple signs of adrenal fatigue but since I am poor and don't have health insurance (for anything other than partial hospitalization), and I have not been able to go to a doctor in over 15 years, it has been undiagnosed these past few years. I'll watch the follow up video on what to eat.

DR BERG THANK YOU SOO MUCH! I HAVE ALL SYMPTOMS YOU MARK😔+++ MY HAIR GROWING VERY VERY SLOW DR DO NOTHING 8 YEARS I AM SUFFERING WITH THIS ALL PROBLEM😔

Thanksfully, I watch this channel, my pcp thinks it is nothing, she failed so much, and refuse to give me any treatment advice. but my another doctor who is a functional medicine doctor he said I my problem is adrenal problem. Exactly same like you said. Your explanation is so good.

I'm 39, I have always been fit. When I was younger I was able to get my adrenaline pumping much easier doing extreme sports. Now I feel like my body almost refuses to do anything strenuous enough to get my adrenals pumping. I thought it was just age. But a big variable here was that I didn't start drinking coffee until I was older. I didn't realize too until recently coffee causes a slow drip of adrenaline release. Coffee gives me excellent concentration and focus but I worry it does negatively effect your adrenal system.

Have all this.

My acupuncturist diagnosed me with adrenal fatigue and recommended Holy Basil supplements, twice a day. They have helped me immensely. If I stop taking them for a week I feel very stressed and unsettled.

You are my best friend dr.Berg....you don't know it but you really are! Thank you so much for the past 6 year's advice.

Iris test was telling, but so are the incline, stress and sleep tests. Excited to fix this.

I'm not sure if you've done a video on this, but a good topic would be prenatal factors and birthing procedures. eg the practice of interrupting placental transfusion by clamping off the umbilical cord immediately after delivery (something we know from MRI brain myelination studies causes developmental stunting which may introduce permanent deficits), induction via pitocin, vitamin K, scrubbing off the vernix, erithromycin/silver nitrate dripped in the eyes, and the list goes on.

Hi doctors, I recently suffered Adrenal gland haemorrhage caused by a blood clot. I can tell you, your analysis is spot on… would be great to hear more from you….. root cause analysis is still ongoing in my case so let’s see if endo team can figure out why it happened

That explains some of the issues I have had after an endurance activity the following day or 2. Good Video

Please make video on :- 1) Mecho-Growth Factor. 2) IGF - 2/3/4/5/6. 3) PKL. 4) endogenous regeneration. 5) Transient global amnesia. 6) Can beta cells repair themselves? 7) Tonic-clonic seizure. 8) SARMs. 9) Does Insulin stimulates protein synthesis. 10) Nonessential amino acids are mainly synthesized from glucose. Is it True ? 11) Benifit of Carbs & insulin in healthy Body. 12) Body makes Around 1000 Mg Cholesterol per day... If we eat 1000 Mg Cholesterol every day then body stop producing Cholesterol ??? 13) Can you survive without essential amino acids? 14) one more detail video on Neurogenesis. 15) Can cortisol burn muscle and fat? Both ? 16) What is " Turkesterone " And how it work in human body? Herb's :- 1) Valvet beans (Mucuna pruriens). 2) Curry leaves(Murraya koenigii).

If we follow regularly Dr Berg KZfaq channel we can confidently save our Medical 💲 😁 Cuz Dr. BERG So detailed about prevent body damages unlike other Doctors!!!Happy weekend to everyone and may God bless you all🙏

Thank you

Worth watching all ur videos Dr . . . GOD BLESS U and I am really blessed to watch all ur videos ❤

Thank you for this information Dr. Berg! Perfect timing ! 🌹

Hey Doc....I seen this topic and thought I'd share my adrenal problem. I have a condition to where my adrenal glands are pumping way too much adrenaline. This makes my body release too much potassium,more than it should. I've fought this for years taking potassium supplements and crashing a couple of times. Once my potassium got down to 1.3! Lost felling in my legs and arms. Try waking up in the morning and you can't walk.. lol! Im scheduled to get a vein biopsy and possibly taking one out to fix the problem. By the way, t love the channel! 😁

Thankyou Dr Berg for all this free information

Excellent video, as always! Hugs from Brazil

You be RIGHT ON TIME. You are definitely TAPPED IN.

I haven't woken refreshed for years, I am in a constant stress for years. Not sure how much time is left before the collapse of mine :(

These symptoms are some of the things I suffer with chronic fatigue syndrome and pots !!

I have this for like 9 Years now and I am affected by all of those points

Brilliant Dr Berg! Thank you

Thanks Dr Berg for explanation

Hey doc, I just subscribed. I listened to your video about hydration. It made sense to me (over drinking water will cause the imbalance in my body by minimalising the minerals). I like how you present the info. Just dont end up like Dr.Oz (recommending things because it pays your bills).

I'm so thankful for you Dr Berg

Dr Berg, if you have Adrenal Insufficiency, as you know it's a whole different ballgame. I have Secondary Addison's Disease. And it is Rough! People do not understand what we go through. Can you please do a video on this Disease? It took me 6 years to finally Crash. I had an Adrenal Crisis. I almost died. It was bad My disease started in my Pituitary Gland or possibly it started I'm the Hypothalamus! Is there a way to find out? At any rate, I survived several years, but barely. I actually DX'd myself. I had a list of diseases I wanted to be checked for. Turns out it was Adrenal Insufficiency. I could not use the Hydrocortisol. I could not get out of bed. If you knew me, you would not have believed it would knock me down so hard, but it did. I finally got switched to Prednisone. It's much better for me. I can function better most days too on with Prednisone. I carry SoluCortef for Emergency Injection. I have Prayed for it to go away. Prayed for healing. there are so many in's, outs, ups and downs to this disease. we mainly DX ourselves and keep ourselves going. Most Drs do not know how to treat us. That has been the worst part. Any information on this Disease will be Appreciated 👍

Thankssssss Doctor Berg, this is awesome 👌 👏 I'll share it with my family and friends 😀 👍❤

How to heal them then Dr Berg ?

Thank you sooo much for this information! You are truly changing lives Doctor.

You are amazing sir. I never miss your videos. Thank you.

Hi Dr. Berg, grateful for all of your informative content. After using your adrenal formula, how long typically does it take to heal the adrenals ?

This is what can be happening to me. I asked 2 doctors about it. One of them said I have chronic stress. And still did not recomend anything. Actually I am in treatment with an ortomolecular doctor. At least, probiotics are helping to loose a little bit weight and sleeping better. I will follow these changes for a few months to confirm they are working. My eyes are dry and using acqua tears. And, lately, a tic in one is going on for a month or so. The doctor gave me vit b complex. Please, maybe you can give me some advice. Thank you for sharing your knowledge with us!

Waoh! Always on time! You are incredible. Do you read in my mind?

I take a pill that has zinc, copper, selilum, and magnese , a few hours after that I takes a b complex then eat a egg sandwich to try to kick start my heart . Plus I drink tea with many things like shelajit , potassium, magnesium, astragalus, ginseng and betane HCl , I've been in recovery from what I think is adrenal function fatigue and or nutrient deficiencies . One of my big issues has been drinking while eating , a big no no

#1 cause of adrenal fatigue is also excessive noise and continual abnormal disruptive stress factors that increase the release of cortisol in the body (belly fat & midsection weight gain) and which incite a fight or flight response. Such as a toxic/hostile stress inducing environment with repetitive sounds alarming the system such as continual doors slamming in places with warrant of habitability issues, loud cars honking, random unnecessary shouting, gunshots, excessive fighting and/or screaming sounds, random decibal breaking construction sounds, loud car wrecks and crashes, loud or altered car mufflers and motorcycle sounds, trains, subways, low flying planes, EMS vehicles and ambulette sirens, fire truck horns... ooh but is this a New York City ghetto your describing no wonder half of them are nut jobs and the other half are blessed n smart enough to move away. Anyhow a lack of downtime from such ruckus and electromagnetic devices such as TV's, cellular phones, continual white noise, radios, tablets ect. also causes adrenal fatigue. So power down n rest up!!! And take note continued adrenal fatigue on top of prolonged physical atmospheric exposure to mal conditions, beyond just the toxic psych ward and nut job neighbors, are things such as constant high dry heat from steam boilers, lead, black mold, asbestos ect. that all increase the risk for the development of autoimmune disorders as well.

Thank you Dr. Berg for another great video! Your the best! Thanks so much for sharing this informative video!

Thank you for this information Doc. I am always watching all your video😘 keep safe

After 1´20´´ of holding my breath, I was grasping for air....!!!! Nice.

I started feeling dizzy May 2020 I have been going to the doctor since with fatigue insomnia and dizziness every few weeks they take blood test they keep saying nothing is wrong with me.I then developed palpitations and muscles pains plus anxiety that kept me going to A&E they kept taking blood as well and they kept saying they can’t find any thing too, they gave me sleeping-tablets that worked only one night l noticed my skin is very dry I requested to see dermatologist he then asked for cortisol test guess what it’s low the fast thing I said I don’t what to get to crisis he said it’s not that low but I’m still worried I didn’t sleep last night because of hot feet and aching muscles my arm and leg I had palpitation last night I’m feeling so unwell 😭just started keto and long walks and I took off work to avoid stress.Thanks a lot for your videos.

I implore you to look into the research linking CFS / Adrenal Fatigue with patients that had Rocky Mountain Spotted Fever (Rickettsiosis). We have a tremendous incidence of RMSF and co-infections here in a Oklahoma. But now 3 years later, I’m in a severe adrenal crash. Started about 7-8 months ago, out of nowhere! I’m a now homebound and largely bed bound. Even dressing and combing my hair to go to the grocery, is too much. When I do, out of necessity, I crash for at least a day. In bed. Anyway, there’s legit research connecting Rocky Mountain Spotted Fever (Rickettsiosis) and ME/CSF…

All these symptoms are correlated with quitting smoking too. I went through all of this when I stopped smoking. Would be great to have D. Bergs input regarding this and what to do to ease up the process of quitting tobacco.

Sleep? What is that, I forgot? It's been over 5 years. Iv'e tried everything, and nothing works, yet. I'll not give up because I so look forward to sleeping again, some day, maybe...

Love these tests to check on things ourselves! Thank you!!

Hi Dr. Eric Berg! I'm just watching one of your videos about hair loss and you were mentioning different supplements that could help. Could you please make a video about when and how often we should be consuming different daily supplements in general? Should we be taking them every single day or should we take them for a few months then have a break? Is it better to take multiple different supplements in the morning or the evening? Or is that dependent on the supplement you are taking? Sorry if you have made said video this kind of video before. If you have, could you please link it below. I'm a fairly new subscriber. Thank you for your informative content 😊

I am a male in my mid 40s. Workaholic. Blur vision sometimes. Feeling fatigue on both legs especially on foot. Dry skin on back. Ability to focus is horrible. I can be all over the place at work. Can barely hold my breath beyond 20 seconds. Who else with this symtoms?

I have Adrenal Insufficiency and have to take steroids 5 times a day to stay alive . Get an 8-9am Blood Cortisol Test done if you think you have low Cortisol Symptoms .

Dr Berg has a Rick Grimes (Andrew Lincoln) look going on here. Anyone else see it?

You forgot to mention Conn’s Syndrome- over-active adrenal glands. It would be great if you could do a video on that. Primary hyperaldosteronism .

Absolutely wonderful and insightful video! 👏💥💯

💜🧡❤️❤️🧡💜💜💜💜💜💜💜💜❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 dr berg, you always talk about eggs, organ meats, etc. I understand the science behind that. But, i have turned vegetarian since 15 years now, as i am a Vedic astrologer in india. I just eat vegetables, fruits, pulses, lentils,tea, coffee,some dairy. No eggs, meats,fish. There are lots of vegetarians in india.please make videos on how to get protein on a vegetarian diet.