Рет қаралды 105,167
7 KETO WAFFLES IDEAS 🧇 How to make delicious chaffles
In this video, I show you 7 different ways to make delicious waffles that are very easy to prepare! You can make them for breakfast, lunch or dinner. You only need a few simple ingredients that everyone has at home to prepare them. These waffles are suitable for people on a KETO, LOW CARB and gluten-free diet.
Try out these simple and delicious waffle recipes and let us know which ones you like best in the comments!
📲 Find me on:
👉 Instagram: / tluste_gary
👉 Facebook: / tlustegary
👉 Blog: tlustegary.pl/
Waffles with mayonnaise:
1 egg
spoon of coconut flour
spoon of mayonnaise
2 tablespoons of cool water
COCONUT WAFFLES
2 eggs
2 tablespoons of coconut flour
2 tablespoons of coconut milk
spoon of coconut oil
spoon of cocoa
optional 1/2 teaspoon baking powder
BREAKFAST CHEESE WAFFLES
100g grated mozzarella
spoon of coconut flour
1 egg
spoon of plantain
WAFFLES WITH PARMESAN
100g grated mozzarella
30g of Parmesan cheese
1 egg
a teaspoon of Provencal spice
NUT WAFFLES
1 egg
2 tablespoons of mascarpone
2 tablespoons of peanut butter
1/2 teaspoon baking powder
optional vanilla
WAFFLES WITH THE TASTE OF PIZZA
100g grated Parmesan cheese
5 slices of salami
1 egg
spoon of ketchup / tomato sauce
WAFFLES FROM ONE COMPONENT
200g of Halloumi cheese
0:00 Admission
0:20 Waffles with mayonnaise
1:15 Coconut waffles
2:34 Cheese breakfast waffles
3:49 Parmesan waffles
5:02 Nut waffles without flour
5:54 Pizza-flavored waffles
6:54 One-ingredient waffles
=====================================
👉 You can find more quick KETO recipes in the eBook ▶ tlustegary.pl/...
Make sure you click the "Like" button and share the video with your friends. There is a new KZfaq video every 2-3 days. Don't forget to subscribe to my channel and click the bell icon to get instant notification when a new video is posted.
SHOPPING - use the recommended products that I use in my kitchen:
🛒 FOODSTUFFS ▶ https: //tlustegary.pl/co-kupuje-online/
🍳 KITCHEN EQUIPMENT ▶ https: //tlustegary.pl/polecane/
👉 You like my recipes - subscribe and support the channel: / tłuste gary
SHOPPING on AMAZON:
⭐MCT oil ▶ amzn.to/3L1Ip6p
⭐coconut oil ▶ amzn.to/346Ldi0
⭐erythritol ▶ amzn.to/3GfPflt
⭐mini waffle maker ▶ amzn.to/3renyVL
⭐ silicone baking mat ▶ amzn.to/3AITG6W
⭐slow cooker ▶ amzn.to/3rWVcOY
⭐ Bosh planetary robot ▶ https: //amzn.to/34lJbu6
⭐ large MPM waffle maker ▶ amzn.to/3HeId1C
This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost. While this channel may earn minimal amounts when a viewer uses the links, the viewer is NOT under ANY obligation to use those links. Thanks for your support!