7 Kinds of Fish You Should Never Eat

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Жыл бұрын

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🔎 We will explore 7 types of fish to avoid and highlight some of the best fish options, as well as provide key tips for buying fish.
7. Tilapia:
Tilapia is a popular fish in the US, but its high omega-6 and low omega-3 ratio can cause inflammation and increase the risk of heart disease.
Additionally, imported tilapia may not meet safety standards and may contain harmful chemicals and high levels of antibiotics, which can contribute to the growth of antibiotic resistance.
6. King Mackerel: King Mackerel should be avoided due to its high levels of mercury, which can cause neurological damage, kidney problems, and developmental delays in children. King Mackerel is a predatory fish and accumulates more toxins over time, such as PCBs, than other fish in the food chain.
5. Orange Roughy:
Orange Roughy can live up to 150 years and are often over 30 years old, which can lead to higher levels of contaminants, such as mercury, and other toxins in their bodies.
This fish also tends to accumulate toxins in its fatty tissue, which can cause inflammation, fatigue, brain fog, depression, and contribute to heart disease.
4, 3, 2. Swordfish, Shark, Tilefish:
These fish are all known to contain high levels of mercury due to their long lifespan and predatory nature. Mercury in fish is linked to cardiovascular disease, immune system dysfunction, and endocrine disruption.
1. Eel:
Eating eel can be dangerous as they tend to absorb toxins such as clothing dyes, cadmium, flame retardants, and plasticizers from their environment. Moreover, overfishing and habitat destruction are endangering eel populations, making their consumption unsustainable.
💡 Tips:
✔️ Healthy fish options include salmon, tuna, sardines, anchovies, cod, and trout, which are high in omega-3 fatty acids and other essential nutrients, and low in contaminants like mercury.
✔️ Opt for wild-caught fish when possible, which tends to be higher in omega-3 and lower in omega-6, and contains fewer contaminants, pesticides, and antibiotics.
✔️ When buying fish, look for young fish with firm flesh and a deep red-orange color for salmon, or a translucent white color for white fish fillets.
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Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.

Пікірлер: 3 800

@bretburt7317 Жыл бұрын

7) Tilapia - especially imported 6) King Mackerel 5) Orange Roughy 4) Swordfish 3) Shark 2) Tilefish 1) Eel

@cameinyourface1351 Жыл бұрын

Thank you!

@joethesimple685 Жыл бұрын

Thanks

@claudiaweber4564 Жыл бұрын

Thank you, saved my time 😂 Exactly the fish, I prefer!!!!!! Won't change my attitude.

@toddwatts1963 Жыл бұрын

Thank you, Bret!!

@alakdanhilario315 Жыл бұрын

My kind of fishes, grilled, sinigang and Japanese style of menu, either sashimi, sushi or broiled❤️‼️OMEGA 3 Fish oil good for the ❤️HEART❤️🙏‼️

@mikeybaloney6211 Жыл бұрын

1:26 Tilapia 3:03 King Mackerel 4:21 Orange Roughy 6:18 Swordfish Shark Tilefish 8:31 Eel 10:34 Healthier fish options

@williamboquist4090 Жыл бұрын

Thanks. I saw a bluegill in the thumbnail, and thought it might be in the list. I clicked to find out for sure. You saved me some time.

@sonyagraske376 Жыл бұрын

Thankyou. ❤

@Ophir1015 Жыл бұрын

If the fish have fins & scaled this is safe to eat and clean. don't believe this BS about tilapia and orange roughy they are safe to eat and also cheap. The rest is high in mercury if not its toxic or deadly.

@briancleveland6115 Жыл бұрын

Yes those are all very good 👍

@carlasouthwell7422 Жыл бұрын

THANK YOU!

@cynthiaabordo635 Жыл бұрын

Many years i dont eat tilapia. Thank you for the info👍😊

@brucewelty7684 Жыл бұрын

It is very interesting to note that most of the bad fish are also those that the Bible states as unclean Deuteronomy 14:9-10

@dennisraymond881 Жыл бұрын

You're absolutely right..... good morning Bruce how are you doing over there hope you're having a wonderful day it's another lovely day that the lord has made

@chong4816 Жыл бұрын

Moderation is key. Eat to live, don't live to eat. 👌

@luisdetomaso867 Жыл бұрын

Moderation is an excuse. Some things are truly unhealthy to eat

@casualcampaigns Жыл бұрын

@@luisdetomaso867Sad but tue

@mikepalmer2219 Жыл бұрын

Well said.

@concepciondental7953 Жыл бұрын

@@luisdetomaso867 google any edible food. there will always be a scientific study that ssys not good for your health

@musicful7036 Жыл бұрын

@@luisdetomaso867 EVERYTHING can be "UNHEALTHY" if you eat TOO much. So moderation is key.

@JosephHoggang-bk4bk Жыл бұрын

My parents have been eating these kind of fish, like tilapia since birth yet they have reach more than 80. We usually over eat tilapia because we are in fishpond business but we are still generally healthy in our 60s.

@AlabanzaMusic Жыл бұрын

We need to remember when making these statements that the world today is not the same as it was 50yrs ago. Environments are much more polluted albeit deliberately impacting on the food chain. It is also important to remember that every gut biome is different and some can handle contaminants much better than others. If you have an omega 3 rich diet sôme omega 6 fish won’t kill you!

@edosipoff Жыл бұрын

Can you see your self in a mirror???

@JosephHoggang-bk4bk Жыл бұрын

@@edosipoff of course, everyday I see my face in the mirror before going out.

@maril1379 Жыл бұрын

Tilapia is a dirty fish. I knew this before video. It's a cheap farmed. Not safe but if you want to eat it go ahead farmed.

@DirtyTurtle67 Жыл бұрын

Farm raised fish and shrimp - never.

@barryandjackypowell8239 Жыл бұрын

Tilapia were orignally found in Africa and growing up in Tanzania in the 1960s were available fresh from Lake Rukwa. We dd not get them frequently but possibly living in their natural habitat, they were more nutritious and suited to the dietary needs of the surrounding inhabitants. Just an observation. Many intensively farmed products are not always as nutritious as when grown more naturally and production to satisfy commercial consumer standards entails using pesticdes, growth hormones etc.

@annhill4608 Жыл бұрын

Just bought a bag of Tilapia fish from Walmart for the first time. I don't want to throw my food away so I plan to BLESS it and cook it and eat it. But now I'm informed. Thank you.

@THX..1138 Жыл бұрын

Tilapia being on the list is BS. Tilapia is only high in omega 6 if the fish was farmed with a diet rich in corn. Granted corn based feed is the most common way they are farmed. Even still lots of stuff common in Americans diets has more omega 6 than Tilapia. Such as beef, lamb, milk, cheese, butter, chicken, turkey, pork, cooking oils, salad dressings and mayonnaise. So unless you've already cut all that stuff out of your diet there is no reason to even consider not having Tilapia. Personally I eat Tilapia 8 or 10 times a year, I eat one or more of those other things almost daily.

@gsellis Жыл бұрын

Lake Victoria has a serious issue with introduced Tilapia. They are catching and shipping them to market. So these are usually wild.

@edgonzales5851 Жыл бұрын

I agree with you, commercialization of this fish is the cause why they say that it's unhealthy to consume this specie

@barryandjackypowell8239 Жыл бұрын

Some few years ago , on thexadvice if myvson I did a bit of research into aquaphonics: the raisingof vegetables in water using the nitrates from the fish excreta to fertilise the growing vegetables. In warmer ciuntrues, such as in Africa, tilapia were recommended - not becausebtheyveerebnsturally found there but because they naturally feed on vegetable matter. So you ca n use the surplus vegetable matter you are growing to feed the fish. I do not know of the situation in Thailand or other areas were tilapia are grown commercially as to what they are fed. I have not had the opportunity to try this for myself andxwasnnotxat all impressed by tilapia I once bought locally from a supermarket in Siuth Africa. I offer it as an example as to how different methods of feeding fish on a commercial basis can well impact on their nutritional value.

@Thaythichgiachanh262 5 ай бұрын

Thank you for covering the topic so comprehensively.

@mixalispatsourakis899 Жыл бұрын

Οι πληροφορίες που μας δώσατε είναι πολύ χρήσιμες! Θα προσπαθήσουμε να τις εφαρμόσουμε!

@ewingh695 Жыл бұрын

Great video, precise and to the point. Thank you.

@iaidagger8278 2 ай бұрын

Very instructive,thank you for sharing you knowledge!!!😊😊😊❤❤

@yveshubert6676 Жыл бұрын

Thanks for the details in your documentary

@michaelsterling2664 Жыл бұрын

Thank you! Very informative video 👍

@rcomyns4664 Жыл бұрын

Very informative! Thank you.

@user-ul4rt1hy7y 4 ай бұрын

Thank you for this information, very helpful and good to know❤

@RemeluJHall 3 ай бұрын

Thank you for the video. Useful info.

@odettes.abregana6534 Жыл бұрын

Grateful for the info. Very informative. Thank you for sharing

@VinetteGreen-mx9mg Жыл бұрын

I'm glad I got the chance of watching for the first time. Very informative now I know the difference. Thanks so much.

@steveneltringham1478 Жыл бұрын

I ate eels as a youth and now have severe heart desease, so I can't refute that. Most of all folks, avoid the cigarette fish, it's a killer. Thanks for the video.

@ianmatthew5824 8 ай бұрын

I'm sorry but it wasn't the eels that gave you a heart attack, Londoners have been eating jellied eels for centuries and don't have any higher death rate from heart attacks than anyone else. These posters just like the sound of their own voice.

@steveneltringham1478 8 ай бұрын

@@ianmatthew5824 I was joking, you should never start typing a reply before you've finished reading the material you're replying to. I can't hear my own voice when I'm typing, but I agree that there are many posters who only feel complete when showing the world how empty thier heads are. You just outed yourself there.

@tonydevos 3 ай бұрын

You intended for it to be jokey but intentions are not enough. It takes goid execution. There was nothing to indicate the first part was jokey. You outed yourself for having a poor sense of humor, like those self satisfied guys who laugh at their jokes

@steveneltringham1478 3 ай бұрын

@@tonydevoshave you ever made a joke? They're subjective. Bye, have lots of fun.

@tonydevos 3 ай бұрын

@@steveneltringham1478 subjective means theyre up to opinions. Yours isnt good

@patriciaclemens7821 Жыл бұрын

REALLY ENJOYED WATCHING YOUR PROGRAM ABOUT FISH. VERY INFORMATIVE

@kuyaremzvlog8507 Жыл бұрын

I've learned a lot of this content...thank you for the information sir...👍

@alexrahardjazh Жыл бұрын

Regarding of Tilapia. If you give them high omega 3 source food like algae, some of veggies and water plant. This fish will have higher ratio of omega 3 and 6.

@adriancornelius7502 2 ай бұрын

Thank you - great & very good content & advice.

@ginaruiz9468 Жыл бұрын

Thank you for the useful info

@bryanmulligan2186 Жыл бұрын

Tests by Consumer Labs in the US confirm tinned tuna has worrying levels of mercury. They recommend you eat it only once a week, if at all.

@monkeynumbernine Жыл бұрын

If you eat canned tuna, you should stick with skipjack tuna.

@dreamsi 3 ай бұрын

I ate canned tuna 3-8 times a week for the last 7 years. I’m really concerned I have mercury poisoning but I don’t know if I do… I have a lot of new memory problems and have had some weird tremors / muscle weakness. I’m addicted to tuna so I’m trying to only eat 2-4x a month now 😢

@dreamsi 3 ай бұрын

I also loved eating eel when living in Japan since it’s very common there and had it at least once a week 😢 I didn’t know it’s so bad for us and that they’re endangered :(

@lydiabargas3265 Жыл бұрын

Thank you for the enlightenment on what kind of fish is good to eat💕

@virginialawton2770 6 ай бұрын

Very informative, thankyou 👍

@patriciaannmckee7463 Жыл бұрын

Excellent video. Thanks for sharing❤️🙏🏻👍👍

@ShafikZaynoun Жыл бұрын

Many thanks for this very useful info. Much appreciated!

@OJxiii Жыл бұрын

Tilapia is a staple food in my homeland… To be precise in the Lake Victoria region in Kenya. Never heard of any alarming health issues resulting from consumption of Tilapia in that region. And it is the most common fish being consumed in Kenya at large.

@paulroccaauthor6980 Жыл бұрын

Tilapia is a good fish. Don't listen to the scaremongering.

@elrey7608 Жыл бұрын

yea but in lake Victoria you are eating wild caught fish. They are talking about toxic farmed fish. it's not the fish itself, its how its raised .

@OJxiii Жыл бұрын

@@elrey7608 So the US are consuming farmed fish? The ones you are referring too?

@Veljko0996 Жыл бұрын

@@OJxiii yes,75%..because Halibut is $25 pound ..!

@OJxiii Жыл бұрын

@@Veljko0996 Damn! 😬

@sherrytitus5345 4 ай бұрын

Very informative, thank you.

@corazontorio7558 Ай бұрын

Thank you so much for the information.

@rafiahmed7355 Жыл бұрын

Thanks a lot for sharing this very useful information. Looking forward for more such uploads.

@inisipisTV Жыл бұрын

Most Farm bred Salmon have a Bright Red Orange colored flesh. That's because of the feed they're are given has artificial colorant to make their color seemed nicer. It's the same with Aquarium food. They add colorant to make the fish more brighter.

@chimyshark Жыл бұрын

actually the color depends on the species. For example sockeye is very red, but is usually wild caught. You should look at the fat lines instead to tell. Farm-raised have thick, obvious fat lines.

@tzackaria7 Жыл бұрын

and goldfish taste lousy

@charlessampsel6069 4 ай бұрын

@@tzackaria7😅❤😂🎉😢😢😮😅😅😅😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊 9:08

@user-fx6wg5vg7u 2 ай бұрын

Kinda reminds of ur princess❤

@lawrencedesouza2731 3 ай бұрын

Thank you brother for sharing this video to us 🖐️❤️

@pedrosilvestre6322 Жыл бұрын

Thank very much sir to your tips, God bless you . .

@ildevaniosoares Жыл бұрын

wonderful video! thank you ! Brazil

@deliadavis4626 Жыл бұрын

Thanks for this video. Very informative.

@chamkilsachdev8333 11 ай бұрын

Good informative clip. Thank you

@erickyere7991 Жыл бұрын

Thanks for the video I have never liked bigger fish but you have made me understand why. Thanks so much

@DaniloPamintuan-cx8kx 6 ай бұрын

😅

@danielpena7052 Жыл бұрын

Number one was an eye opener for me. Had that one time in Okinawa. Good informative video.

@MaryKnight-yk5mh Жыл бұрын

As an Army Brat I loved Okinawa . They are long lived and healthy. Life was

@ronilovilla5212 11 ай бұрын

Thank you very much for the.very useful info.

@richard2720 24 күн бұрын

Every important thank u very much. It's worth being informed straight up clear info. Thank again

@bnice8940 Жыл бұрын

THANK YOU VERY MUCH Heart Disease Code for providing the KZfaq Community with such important heart healthy information. Many of the fish I eat are on this list. Stay HAPPY and HEALTHY! 😊😊 🌺🌻🌺

@mikedesi5513 Жыл бұрын

Catch live fish n eat

@bristolrovers27 Жыл бұрын

As a former Talapia farmer in Thailand, I'd say that eating Talapia twice or four times a month is no problem, if you know where it's sourced and can be confident it's not full of chemicals and antibiotics. We never used either and whilst ours took a little longer to grow they were delicious and healthy

@kyleandreiSiador Жыл бұрын

Why some talapia is orange at Costco.

@efrenbitun6693 Жыл бұрын

Sinong lolokohin mo pumundo ka Kabulastugan na video

@marcosbaltazar5049 Жыл бұрын

@@kyleandreiSiador colors of fishes depends on what kind of breed and habitat

@JayReid-pr3gm Жыл бұрын

Bimbo clar

@raymondwilliams5661 8 ай бұрын

Y would you worry about the fish. Just look watts in food that is full of shit. 😮

@carriephilippi Жыл бұрын

Great... Tilapia and orange roughy. 2 of my favorites. Cant even find Orange roughy anymore...

@stuartstuart8393 11 ай бұрын

Very practical interesting educational video on what fish to eat I recommend people to watch it they are well worth it for your health

@jeanremy5036 Жыл бұрын

Very useful and thank you for this information!

@Jackweskey Жыл бұрын

Good tips & advice, Thank you so much for the presentation. 👍🙏

@Larry-my3ns Ай бұрын

@tyronerowesr2858 Жыл бұрын

THANKS FOR THE UPDATE 😊😊😊

@carolthomas4659 Жыл бұрын

Thanks for sharing such wonderful information..

@faranakshahsahebi3816 Жыл бұрын

Thank you for good information ❤

@papaechozulu3737 Жыл бұрын

A couple of months ago I was cleaning out a pantry and ended up using some old canned sardines. It sent me down a sardine rabbit hole that has been an eye opener and a complete surprise. Maybe I was an apex predator fish in a previous life but I'm now obsessed with the taste of these smaller bait fish like sardines and anchovies, that are just packed with flavor. Talapia, rockfish and other whitefish are just kind of bland to me now, Sardines, anchovies and trout are also extremely cheap when compared to other proteins spiking inflation.

@beverlykennedy126 Жыл бұрын

The only fish that I eat comes from Long John Silvers. The fish they sell is delicious wish I could eat some now man they are so good!

@josephgaviota Жыл бұрын

Plus, the sardines are shelf stable ... so they're a good store of protein in case of bad events.

@3passionflower Жыл бұрын

trout is very dear and expensive here?

@luigivincenz3843 Жыл бұрын

at every Filipino store in the US, they sell sardines for cheap (LESS than $1 per can) , and healthy! You can't beat that with a budget. I've been to the Philippine islands, and you see these fisherman who are around 60-70 (yeah, they tell me their age) but they look 40-50, they eat sardines, dilis and bangus. Crazy..

@methylmania Жыл бұрын

You ARE an apex predator of all living things. Your are a human. That means You are death incarnate. Better than the alternative. If it moves, kill it and eat it. On Earth, sky or water.

@user-nm3jm9fq3s 2 ай бұрын

Thank you for sharing the 7 fish to avoid and also good fish to eat for a healthy living. ❤😊

@deliabarroga2748 Жыл бұрын

it helps a lot to listen to yor blog thanks a lot

@Preciousj23 Жыл бұрын

Very good info. Thank you

@MarX... Жыл бұрын

a very good educative video, well done !

@franciscahernandez9951 Жыл бұрын

THANK YOU DR. FOR YOUR VERY IMPT. ADVICE

@juncarltv2198 Жыл бұрын

Thank you for sharing it's help a lot God bless you

@serendipity8209 Жыл бұрын

Excellent; especially the "Review/Reminder" at the end -- of (good/bad Fish).

@cheriebrooks3565 Жыл бұрын

Thanks for making this informative video. We eat wild salmon (not farmed ones), sardines, anchovies, grouper. Both salmon and tuna are considered red meat, so we chose salmon over tuna.

@mikedesi5513 Жыл бұрын

Catch live fish n eat yummy

@haseo8244 Жыл бұрын

Orange roughly was very common for a few years until overfishing made it rare again.

@haseo8244 Жыл бұрын

Plus mahi-mahi, dolphin fish, and many similar top predators are classified as not safe yet they are frequently in restaurants because of their mild tastes.

@kenneth9874 Жыл бұрын

You could probably use a little red meat

@inktvis6453 3 ай бұрын

Thanks sir for your interesting advice.

@malonesaguilo552 Жыл бұрын

Thank you for sharing fr. The Philippines😊

@wilhelmtaylor9863 Жыл бұрын

I was raised on fried herring in my native Germany. Fortunately it's very available and tastes great. Vita makes it in wine or cream sauce. I go for Bratherring. On boiled potatoes.

@mikegriffin8403 Жыл бұрын

Since you're concerned about health, keep in mind, frying anything is a no-no for cardiovascular health.

@wilhelmtaylor9863 Жыл бұрын

@@edelweiss4353 → I'm guessing eel. My mother ate it all the time and looked as you described. Love your name.

@wilhelmtaylor9863 Жыл бұрын

@@mikegriffin8403 → Mike, you are only partly correct. Yes, deep frying in seed or vegetable oils is toxic not just because of the bad oil but the high heat creates carcinogens. However, lightly frying in animal fats or avocado/coconut oil is perfectly safe as they are not toxic and contain omega 3. The Bratherring is extremely healthy not just because fish has healthy oils but they also leave in the bones (hardly noticeable) which is collagen. I like Rügen Fisch packed in marinade which does have some carbs (6g). Love the taste.

@daniellebarker7667 Жыл бұрын

I enjoy young herring any way it is prepared.

@OriginalGlorfindel Жыл бұрын

Smoked herring is excellent too!

@CATchingThemFish Жыл бұрын

Good video. About 3 years ago I caught my first fish and ate it. Let me tell you, it was 100 times better and fresher than any fish in any market. Now I only eat fish that I catch that same day. Mostly trout and salmon. 👍

@zero-uz6ok Жыл бұрын

I wish all people could experience eating fresh caught and cooked trout. It is one of the best culinary experiences I've ever had.

@richardm3023 Жыл бұрын

You should educate yourself about where you are fishing. For instance, Illinois and Wisconsin DNR's both recommend that people eat no more than 4 ounces of Salmon or trout from Lake Michigan in a month! Due to Mercury content. There's not many places in the world where the fish are safe to eat.

@CATchingThemFish Жыл бұрын

@@richardm3023 you are right. I know a lot about our river system. The fish here are safe. Thankyou

@walden6272 Жыл бұрын

@@richardm3023 Trout are mostly farm raised and released into lakes as stock trout. Safe to eat. Delicious too.

@melvintan4260 Жыл бұрын

@@zero-uz6ok .

@DamonSlater 8 ай бұрын

I only ever eat cod, haddock, salmon, and trout. Would have been good to get some info on haddock. And also in seafood, as I do eat king prawns too.

@MPam1619 11 ай бұрын

This is why i'm happy i was taught to love beans and rice as a kid. With the cost of heart healthy fish being totally out of my budget for now (well, with the exception of sardines) i'm happy to have an inflation proof protein source. Great video as always.

@antoncoetzee9996 8 ай бұрын

You are wise,also plant based,so healthy and cheap

@vermont741 8 ай бұрын

I love beans! All kinds!

@CS-uc2oh 8 ай бұрын

There's so much wrong with your statement...

@COMPUTER.SCIENCE. 8 ай бұрын

Rice is contaminated with arsenic these days, stop being such an ignorant!

@COMPUTER.SCIENCE. 8 ай бұрын

@@CS-uc2oh it's a brain with no minimum LOGIC due to smoking too much shit! 😂

@elizabethtaborada3647 Жыл бұрын

Thank you very much very informative ❤

@byronfoster3276 Жыл бұрын

I learned something that helps my health, thank you for gathering these helpful facts, I went and fact checked these opinions and I’m happy to say they were spot on in their recommendations👍🏼

@SuperReznative Жыл бұрын

@Rose Madrid Amen , JESUS is Lord and Savior , Hallelujah

@monawenger932 Жыл бұрын

If they are shellfish. Don’t eat. If cat fish. Don’t eat. Bottom feeders.

@Floridaballer Жыл бұрын

@@monawenger932 Its selfish to eat a shellfish better to sell fish 😂😂😂😂 just being funny

@John-uh2br 6 ай бұрын

Shem@@shemnetto4128

@bmwg5543 4 ай бұрын

Thanks bro! Might be why I have weak high blood pressure with heart problems.. Gotta nat buy those

@davidclarke9835 Жыл бұрын

King Mackerel are known as Spanish Mackerel here in Australia. I've been eating them from our clean waters for 50 years. They are the mainstay of Fish and Chips across tropical Australia.

@SandstormGT 8 ай бұрын

King Mackerel and Spanish Mackerel are completely different species. I catch both all the time in the SE United States.

@ermaswanthomas3525 Жыл бұрын

Thank you for this important information!!!

@dellaf9312 Жыл бұрын

I believe This depends on where and how they are caught or farm raised.

@faiththomas6014 Жыл бұрын

Thank you. Knowledge is power. This is new knowledge for me

@angelaharris1112 2 ай бұрын

Great video. Thank you

@jonivance Жыл бұрын

Thank you for this information on these types of fish

@wendyshoowaiching4161 Жыл бұрын

Tasty Fish : White Cod, Red Garoupa, Silver Promfret, Golden Promfret, Soon Hock (Lake/River), Dragon Tiger Garoupa, Wild Cat Fish (steam) 1.5kg to 2kg size, Japanese Saba Mackerel (Grill)

@tonymurray814 Жыл бұрын

Are they fish from earth?I’ve never heard of any of them??😳

@f1uc1k1y1o1u Жыл бұрын

You sound like you'd be a fun person to raid the local sushi bar with

@elizabethlongakit8125 Жыл бұрын

Thanks so much for post this .

@evangelinealauig6060 Жыл бұрын

Thank you so much for the information..

@michaelcoast1216 Жыл бұрын

Another helpful tip would be how to identify the freshness with whole fish, like bloodshot eyes etc.

@louisestyles879 Жыл бұрын

This video was a very good and easy to understand explanation of fish that are unsafe versus fish that are healthy to eat. I loved learning from this very explatory video.

@marinaatutolu7368 6 ай бұрын

Thank you for this information

@jodyamnpurrier-killingbeck1147 Жыл бұрын

Thanks for the information

@sqrd3536 Жыл бұрын

I was about to have my Tilapia dish. I've decided to eat at my own risk for today. At least I don't eat all the other fish listed here I think everything we eat is contaminated with chemicals anyway, our options are getting very limited.

@colleensimpson3997 Жыл бұрын

@SELECTA4EVER Жыл бұрын

So real

@yollycarletbergado7974 Жыл бұрын

Thanks for sharing... it's help me a lots

@edwardchance2543 Жыл бұрын

Thanks for sharing subscribed great video

@shahonchen6661 Жыл бұрын

Superb video with great easily understandable and straightforward narration!

@eifionjones559 Жыл бұрын

it is rubbish

@shirleysimmons3553 Жыл бұрын

How about. Mullett fish wild caught

@eifionjones559 Жыл бұрын

@@shirleysimmons3553 Red or Grey? have eaten both , but they taste muddy to me

@chandarjigopaal2933 Жыл бұрын

Very useful information on fishes we should eat and the ones to be avoided. I was uninformed before watching this video.Very specific and important info to digest. Thank you to the host.

@Brembelia Жыл бұрын

I find that wild caught tastes better than farm fish.

@gregatkinson7276 Жыл бұрын

"Fishes' LOL!

@colly8143 Жыл бұрын

Never believe anything you hear on the internet as there are people with a personal gripe out to influence others to their way of thinking. A bit like politicians!

@salinascorp Жыл бұрын

@@suekengong58181

@rajeshwarsinghdoorga9380 Жыл бұрын

@@Brembelia ❤❤❤

@phillipallen281 7 ай бұрын

great video, thanks.

@CIS101 2 ай бұрын

Great video. Thank you.

@peterolbrisch8970 Жыл бұрын

You should also follow local advisories. Fish in lake Michigan have suggested limits, and if you happen to be pregnant, there are even more kinds of fish you shouldn't eat. Some fish in an area may also have parasites.

@francischrisjadeopus5872 Жыл бұрын

So, parasites don't die after cooking?

@peterolbrisch8970 Жыл бұрын

@@francischrisjadeopus5872 Pollution, such as PBCs.

@Danielle90R Жыл бұрын

@@peterolbrisch8970 "You didn't answer his question at all. He didn't about pollution. He asked would cooking be enough to kill the parasites. I am also curious about this question 😅."

@peterolbrisch8970 Жыл бұрын

@@Danielle90R Follow local advisories.

@mariloucajes1523 Жыл бұрын

I love tilapia. Thanks for ur info and advice

@earthrooster1969 Жыл бұрын

Thanks for the very informative video! Some of the fishes you mentioned, i always feel weird about. I am over 50 now and when I was younger fish was plenty and the wild varieties were also very easily available... nowadays i am not too sure about the quality of fish available... Thanks also for listing a few 'good fish' towards the end...some relief!!!

@rastus666 Жыл бұрын

These days, you need to study up on the body of water you are fishing to see what, if any, species are safe to eat.

@f1uc1k1y1o1u Жыл бұрын

Most of these won't be served on a chirashi platter (apart from eel) so you're safe

@rodneycooke6538 Жыл бұрын

Good video 🎯

@brandonbell5357 Жыл бұрын

My ex was in there

@MAtildaMortuaryserver Жыл бұрын

Yeah, I bought steelhead at Publix a few weeks back at $15 per pound, and cooked it the next day, but when I took it out of the wrapper it did not smell too fresh to me. As a lad I worked in a salmon cannery and I know what fresh verses not so fresh smells like. I cooked it anyway because it was almost $9 worth of fish, but one bite, spat out, and the rest went into the garbage and it just sickens me to throw out food, especially when animals died to feed me, especially when it is species in sharp decline, and especially at more than a good steak would have cost. But like I say above, I saw grouper at the same store today at almost $40 per pound, prices like that tend to put people off so it sits longer, and sometimes does not sell at all so gets wasted, now that is really sad.

@patsytilley6527 6 ай бұрын

Learned alot today thank you

@candelariacruz5897 Жыл бұрын

Thanks you so much for this 😊

@subam23 Жыл бұрын

Useful information. Thank you

@MsUnik44 Жыл бұрын

Awesome information! Thank you.

@flordelinomacatunao3449 6 ай бұрын

thank you for the information

@johnnorlans 7 ай бұрын

Thanks for making the video. 🤙

@teddwattle6896 Жыл бұрын

Thanks for the information. I am surprised to learn that eel is the number one fish that you shouldn’t eat. I think eels are farmed now as the demand is high at Asia. But not sure how ‘clean’ the eel farms are. Does it mean eels are more susceptible to toxins?

@suzannebohan965 Жыл бұрын

WOW! I love salmon, I'll stick with that. What about Mahi Mahi? So good they named it twice. I used to love Talapia, Orange Roughie, Sea Bass, and occasionally Swordfish. When I was pregnant I stayed away from Mercury fish tuna etc. Thank you for this game changing update. I know now, stick with Omega 3's. Salmon. ❤. I'll pass this along. ♥️✨🧜

@timjohnson1199 Жыл бұрын

Mahi is Tuna

@suzannebohan965 Жыл бұрын

@@timjohnson1199 That's right. I forgot. Thank you. 👍