7 Signs of a Leaky Gut - Dr. Berg

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

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Find out how to fix a leaky gut by addressing the root cause. Learn about 7 signs of leaky gut to help determine if you have a problem.
DATA:
www.frontiersin.org/journals/...
probiotics.magnusconferences....
0:00 Introduction: What is a leaky gut?
0:33 Medical recommendations to fix leaky gut
1:01 Leaky gut diet
2:25 What causes a leaky gut?
5:23 Seven signs of a leaky gut
7:35 Leaky gut tips
In this video, we’re going to talk about the seven symptoms of leaky gut. A very thin, single layer of cells acts as a barrier between the inside and the outside of your intestines. The intestines provide protection and absorption of 90 percent of all your nutrients. They also contain a mucus layer, microbes, and 80 percent of your immune system.
Medical professionals typically recommend increased soluble fiber intake to fix leaky gut when you should actually do the opposite. The carnivore diet is the best leaky gut diet. More fiber creates more inflammation in this situation.
Medical professionals also do not point to diet as a primary cause or solution of a leaky gut. Most diseases are triggered by something in your gut, which has everything to do with your diet.
Broad-spectrum antibiotics can also affect gut health. Tampering with your gut microbiome can have serious consequences. You need the microbes in your gut to help you digest, and you don’t want them to become pathogenic.
Glyphosate is an herbicide sprayed on most GMO and conventional foods patented as an antibiotic, so it has an antibiotic effect on your body. Whole grains are also recommended, but they can wreak havoc on a leaky gut and cause an immune reaction. Seed oils are another major contributor to leaky gut.
Here are seven signs of a leaky gut:
1. Abdominal pain, cramping
2. Constipation, diarrhea
3. Fatigue
4. Brain fog
5. Mood issues, anxiety
6. Skin inflammation
7. Autoimmune diseases
When you have an autoimmune response, your body considers normal tissues foreign or pathogenic. If your body sees your thyroid as an invader, your thyroid will become inflamed. This is known as Hashimoto’s and starts with inflammation and a leaky gut.
The carnivore diet for a few months can help repair a leaky gut by removing the foods causing inflammation. Glutamine and glycine can also help with leaky gut repair.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this answers your questions about leaky gut. I’ll see you in the next video.

Пікірлер: 698
@ryan6391
@ryan6391 Ай бұрын
We need a giant class action lawsuit against all the pharmaceutical companies.
@williamh4172
@williamh4172 Ай бұрын
They control the courts too.
@williamh4172
@williamh4172 Ай бұрын
The corporations control the courts too.
@williamh4172
@williamh4172 Ай бұрын
F KZfaq
@jelias999
@jelias999 Ай бұрын
Problem is it's not just pharma the food industry is also connected to pharma they all own each other so they work to make each other more money. That's the major issue that nobody talks about and will never be fixed because they wanna keep the cash cow rolling so to speak
@growingheart8039
@growingheart8039 Ай бұрын
Yeah and then we could write a letter to the Government about all those taxes😅
@fidelcatsro6948
@fidelcatsro6948 Ай бұрын
Dr Berg notes on this leaky gut episode: A very thin, single layer of cells acts as a barrier between the inside and the outside of your intestines. The intestines provide protection and absorption of 90 percent of all your nutrients. They also contain a mucus layer, microbes, and 80 percent of your immune system. Medical professionals typically recommend increased soluble fiber intake to fix leaky gut when you should actually do the opposite. The carnivore diet is the best leaky gut diet. More fiber creates more inflammation. Medical professionals also do not point to diet as a primary cause or solution of a leaky gut. Most diseases are triggered by something in your gut, which has everything to do with your diet. Broad-spectrum antibiotics can also affect gut health. Tampering with your gut microbiome can have serious consequences. You need the microbes in your gut to help you digest, and you don’t want them to become pathogenic. Glyphosate is an herbicide sprayed on most GMO and conventional foods patented as an antibiotic, so it has an antibiotic effect on your body. Whole grains are also recommended, but they can wreak havoc on a leaky gut and cause an immune reaction. Seed oils are another major contributor to leaky gut. Here are seven signs of a leaky gut: 1. Abdominal pain, cramping 2. Constipation, diarrhea 3. Fatigue 4. Brain fog 5. Mood issues, anxiety 6. Skin inflammation 7. Autoimmune diseases When you have an autoimmune response, your body considers normal tissues foreign or pathogenic. If your body sees your thyroid as an invader, your thyroid will become inflamed. This is known as Hashimoto’s and starts with inflammation and a leaky gut. The carnivore diet for a few months can help repair a leaky gut by removing the foods causing inflammation. Glutamine and glycine can also help with leaky gut repair. Thank you Dr Berg! 😺👍
@tubekrake
@tubekrake Ай бұрын
Carnivore might be the Best method. But the Dr Grundy Lectin Free Diet worked for me and a lot of people too and is way easier.
@gradycarter6473
@gradycarter6473 Ай бұрын
I recently lost my wife because leaky gut and severe inflammation. She had all of those symptoms along with parasitic infections. We were told to go see a psychiatrist and would not help at all in part of our parasitic infection and prescribed prednisone for the inflammation I just lost my whole word because of incompetence in our so called healthcare system
@mar8851
@mar8851 Ай бұрын
Dziękuję Fidel ..
@rhondak4940
@rhondak4940 Ай бұрын
​@@gradycarter6473😢So sorry 😞.
@reneedevry4361
@reneedevry4361 Ай бұрын
​@@gradycarter6473 I am so sorry. 😢 Sadly my opinion on most medical Doctors would not remain within polite parametres. I recently lost my mother due to similar conditions. It is appalling that these people are earning so much money and living such care free lives.☹️
@plainjane-rb8ky
@plainjane-rb8ky Ай бұрын
Eat healthy, exercise, take vitamin tabs, drink green tea and sleep well. That's what I've done and just celebrated my 70th birthday lately. 😊
@mikhelBrown
@mikhelBrown 29 күн бұрын
Getting enough sleep is hard in 2024.
@shariffbrown04
@shariffbrown04 28 күн бұрын
Happy birthday
@victordaniel5205
@victordaniel5205 18 күн бұрын
Happy birthday 🎂
@ketokaizen9058
@ketokaizen9058 Ай бұрын
I recently was diagnosed with leaky gut by a functional medicine doctor and we subsequently found out we had a hidden mold problem in our house that started slowly over a year ago. I’ve eaten healthy keto over 8 years now and was quite sick and surprised. We ended up doing a whole house remediation. Diet is very important but so is environment.
@userofyoutube123
@userofyoutube123 Ай бұрын
So functional doctors are also looking for things in the environment? How did you test it
@BeefMalPassado
@BeefMalPassado Ай бұрын
What kind of product did you use for cleaning the mold?
@NatachaTasha-wt4fd
@NatachaTasha-wt4fd Ай бұрын
Did the remediation help? How soon did you see improvements?
@annmarie1689
@annmarie1689 Ай бұрын
I have a very similar story, we had mold in a house we just moved into. I knew something was off when I was wheezing at night when laying down, I never had that before. We looked and found a window that was not installed properly so the rain just poured right in for years. We ripped the entire room out, new windows, walls sills and flooring. Then we went room by room gutting each room over the next 3 years. We only found one other small mold issue. Thankfully my husband is handy. We ate raw for 6 weeks and just needed more, we still do daily green smoothies and 50% raw. We also did anti-fungal meds we got from a walk in clinic. Its been 5 years since moving in and we are healthy with no issues. Even through the lock downs! God Bless.
@annmarie1689
@annmarie1689 Ай бұрын
@@userofyoutube123 I was told the lymes test is the same blood test that is used for mold.
@hey_you
@hey_you Ай бұрын
The milk issue relates to the way we process milk in the US. It's different if you drink it right from the cow. I'd like a video where you address this. People drank animal milk for thousands of years, but now it's a problem, because our government makes sure it's processed.
@containedhurricane
@containedhurricane Ай бұрын
Milk is pasteurized because of the long supply chain and human is the only animal that drinks milk after the infant stage
@JuliElisabett
@JuliElisabett Ай бұрын
I agree with you, milk is a natural nutrient dense perfect food, the first food of many lives, how can it be causing damage now? It is because milk is altered, or because our gut microbiome is damaged. I healed from "intolerance" by drinking only natural milk and eating natural yogurt, this brings back to our bodies the milk processing good bacteria.
@1truthseeking8
@1truthseeking8 Ай бұрын
​@@containedhurricanetoo many people are healed by drinking RAW milk ,raw A2/A2 milk to take your logic seriously.... It's a great "ideological blindness" to follow a line of thought to a "logic" conclusion...but logic is like a very sharp knife used one way it's a useful tool used another way and it causes needless destruction and self harm. check yourself.
@1truthseeking8
@1truthseeking8 Ай бұрын
​@@JuliElisabettyes.
@JuliElisabett
@JuliElisabett Ай бұрын
@@containedhurricane no, no, if they have access to it, dogs, cats, even chickens drink milk (I've seen that). And eat cheese. They can taste that it is a nutrient dense food.
@fabiola4098
@fabiola4098 Ай бұрын
Before I was diagnosed with leaky gut, I had started eating only lean meats, vegetables, and occasional fruit. Even as i was eating "healthy", I was suffering from a severe form of histamine intolerance (caused by toxic mold in a house we immediately vacated) where every day I would have multiple episodes that consisted of diarreah, hot flashes, crazy high heart rate, dizziness, nausea, itchy eyes, sometimes a tingly tongue/lips. After nearly collapsing and having a psychotic break (i nearly started screaming uncontrollably from how severely my body was responding) from a really severe episode caused by eating a piece of jackfruit, my husband told me to go carnivore. I would do anything to never have an attack like that again. I have been eating carnivores for only four days, and those episodes gradually softened. Today was almost a normal day, and I am shocked and so grateful i took his advice. You are providing life-changing information, Dr. Berg. Please keep sharing this knowledge with the world in the simple, compassionate, clear way that you do.
@macabree5856
@macabree5856 29 күн бұрын
Give me like idea what you had for breakfast lunch and dinner today so i can better understand
@agnieszkapeesz9830
@agnieszkapeesz9830 Ай бұрын
since 10+ year I have been living in enormous emotional stress and I have developed IBS and later on hemorrhoids, enormous problems in the gut, allergies, malabsorption, tiredness, insomnia, anxiety, heartache and in consequence adrenal fatigue and the list went so long that I entered a terrible loop of being worried about my life. I gave up on toxic relationships, I started to prioritize my peace, sleep, hydration, taking nap during the day, doing massages, 18-20/6-4 intermittent fasting, liver cleansing with milk thristle, wormwood, no processed food, pure meat and veggies/fruits, fresh food only, omega-3, natural vit C, berberine, resveratrol, magnesium, sodium butyrate, colostrum, as I live in Poland and we have a great tradition of food fermentation I took the advantage of it. My gut started to heal. Thank you for all videos dr Berg, even though I am a biomedical PhD, so I know a lot about biology and nutrition - I always watch your videos and it keeps me going. All I want to emphasize is: PLEASE, take into account your emotional issues and stress or toxic environment - all that really keep all the issues being generated and even we take care of diet, we cancel all effort we try to put into the process of healing. Also parasite and microbiome imbalances were mostly the reason for my previous healing failure.
@khanafghan7287
@khanafghan7287 Ай бұрын
I am having the same issue always constipation and anxiety as well gastritis
@tameishalcampbell
@tameishalcampbell Ай бұрын
What did you do for the parasites
@Dreambig6636
@Dreambig6636 Ай бұрын
Could u please guide me how to cure leaky gut and Ibs C as I have been facing this since 2018 and since last 6 months my weight reduced 15kg ..😢
@sergiolandz6056
@sergiolandz6056 Ай бұрын
@@tameishalcampbell i use pumpkin seeds on the daily. But make sure they are not from china.
@Andrew-0815
@Andrew-0815 Ай бұрын
Ten years ago I was finally diagnosed with gluten intolerance. This means that I had been poisoning myself continuously for decades and had all the symptoms described above, which got worse and worse before the diagnosis. Since then I have been gluten-free and the symptoms have disappeared or at least decreased significantly. I can only strongly advise anyone with unclear symptoms to get tested for intolerances!
@krh7150
@krh7150 Ай бұрын
What he was saying is that your gluten intolerance is a result of long time gut issues. So you need to heal your gut in order to address the root of the problem
@skyd.2084
@skyd.2084 Ай бұрын
No it's NOT the wheat 🙄 It's the chemical called Roundup they spray the crops with before the cut the wheat so it doesn't dull the blades 🙄😖
@linden5576
@linden5576 Ай бұрын
Same here! My first diagnosis was IBS. Then three months after that diagnosis I had an emergency gallbladder removal. It’s all been downhill. I’m allergic to everything and peanuts and meat and gluten milk and milk and you name it a battle since. But I am on protein plant powder. I’m mixing milk and I feel much better! I have to self treat itself diagnosed myself because doctors are worthless, except Dr. Berg , lol I do take doctor Berg, TDCA DIGESTIVE ENZYME. i’m starting to feel much better.
@krh7150
@krh7150 Ай бұрын
@@linden5576 also taken out fuller here. I added digestive enzyme , as well as ox bile, and probiotics. Now my stool is perfect, and feel I can absorb much better than before.
@Solscapes.
@Solscapes. Ай бұрын
Similar. I have celiacs. My family said "it's normal to fill the toilet bowl with blood every few days." If your family is abusive, it might be their fault, too. There's a strong correlation. It's amazing how the body changes when you're under constant stress.
@sh3rrylov3
@sh3rrylov3 Ай бұрын
Dr. Berg literally helped me regain my life back! I eliminated wheat, oats, corn, rice, seed oils, and dairy and that’s when I started getting better. I am forever grateful!!!❤❤❤
@CrestedSaguaro520
@CrestedSaguaro520 Ай бұрын
I eliminated most of those, as well. The only grain I will eat now is the Food For Life Ezekiel 4:9 bread, and the only dairy I will eat is natural non-RBST cheese. I also don't eat pasta or consume any oils other than olive oil and avocado oil. I feel 100% better now than I did just 3 years ago. 😀
@Drberg
@Drberg Ай бұрын
Wonderful! Glad to help!
@alexrgsession6315
@alexrgsession6315 26 күн бұрын
@@CrestedSaguaro520what were yiur symptoms ?! I just saw this video
@PM-zb7jm
@PM-zb7jm Ай бұрын
Dr. Berg, I have watched your channel starting with being fat and sick, then Keto, then Carnivore, now mostly meat. Your information is always the most helpful. I have subscribed and then unsubscribed from so many other health channels but you have stood the test of time and results. You don’t just have 11 million plus followers…you have 11 million plus LOYAL followers. To quote Carly Simon, nobody does it better! Thank you for all your life changing information! Blessings to you and your family. ❤
@allthings5358
@allthings5358 Ай бұрын
I guess in the end, we all go back to being carnivore 😂
@jsmit9161
@jsmit9161 Ай бұрын
It's just the lack of junk that makes you better. Eating just vegetables would have the same effect.. long term neither is healthy
@allthings5358
@allthings5358 Ай бұрын
@@jsmit9161 I like the carnivore diet
@HappilyCarnivore
@HappilyCarnivore Ай бұрын
@@jsmit9161 No. I ate only vegetables for a long time, then another couple of years eating only meat, eggs, fish, and vegetables. I suffered the most on only vegetables. In fact, I suffered more eating only vegetables than I did the years before when I was eating a lot of processed junk. The ONLY way of eating that eliminates my suffering entirely is eating carnivore. We're all different, so by all means, do what works for you, but don't pretend you know what works for everyone. Carnivore works best for me and that's what I'll continue to do.
@phoenixaz8431
@phoenixaz8431 Ай бұрын
@@jsmit9161 You're badly misinformed, ignorant, and you come here spewing that nonsense like you were some sort of authority. Stay in your lane.
@tourbehindthedoor
@tourbehindthedoor 7 сағат бұрын
Can’t thank you enough Eric, your videos completely cured my leaky gut after months of confusion and distress. 🙏🏾
@CornishaTV
@CornishaTV Ай бұрын
I'm in poverty and sick. On the brink of losing everything but I can't effectively work sick. I will do this carnivore diet and also see if the celery juice can help. I wanted to go back to vegan but I will trust Dr. Berg...today is Sunday 4/28/2024 I'll keep returning with progress. I'll also weigh in and take before and after photo
@highoctaneharry
@highoctaneharry Ай бұрын
When I first tried to “get healthy”, I made a lot of green smoothies. High in fiber and vegetables. I had so much gas and abdominal discomfort. I went carnivore for a little while, actually a year or so. My gut must’ve healed, I recently started making the same green smoothies, and I can tolerate them now without any gastrointestinal issues. Thanks Dr. Berg!
@CatsMeow2.0-gr8gr
@CatsMeow2.0-gr8gr Ай бұрын
I’m having an anxiety attack listening to Dr. Berg, speak on this topic. I could’ve corrected so easily if I would’ve known… Finding root causes versus being ‘slapped’ with three different medication’s ? Thank god for Dr. Berg🎉 EveryBody’s friend!
@plumpychunky
@plumpychunky Ай бұрын
I got Leaky Gut around the young age of 16. Absolutely wild that this could happen to someone so young. My diet was pretty terrible when I was younger. I was eating all sorts of processed crap full of gluten and seed oils, and I didn't understand how to be healthy. I played a lot of sports so I think my parents just thought it was fine for me to eat all that bad food because I would "burn it off anyways." I had lots of acne and skin issues, and doctors prescribed me Accutane, which I suspect totally destroyed my gut. I had Leaky Gut, Candida, Parasites,.. all sorts of stuff. My gut bacteria was very imbalanced. It took me 13+ years to figure out what was going on and how to fix the issues. Thankfully, I'm now 35 and I have consistently clear, glowing skin. I've done blood work and stool tests and now know that my gut is in fairly good shape. I still have to avoid certain foods (A1 Dairy, Seed Oils, artificial sweeteners, thickening agents, etc) but it's all manageable now. Gut issues can be tough to fix! What a journey. Keep fighting.
@jksenglish5115
@jksenglish5115 Ай бұрын
Something I've been through. Fixed it with carnivore. Other problems cleared up as well. Thank you
@awa3374
@awa3374 Ай бұрын
How long were you on Carnivore?
@jksenglish5115
@jksenglish5115 Ай бұрын
@@awa3374 Nine months and counting
@spades5174
@spades5174 Ай бұрын
On the same path. Stay strong 💪
@jksenglish5115
@jksenglish5115 Ай бұрын
@@spades5174 Yes. It looks like things can only improve. Red meat is heavenly.
@jksenglish5115
@jksenglish5115 Ай бұрын
@The_Eric_Berg289 Thank you
@tichatyeigonese8901
@tichatyeigonese8901 Ай бұрын
You are always spot on. We love you. From Zimbabwe 🇿🇼
@hifumibestgirl
@hifumibestgirl Ай бұрын
I know someone who had an incredible recovery from IBD by strictly following the Specific Carbohydrate Diet (SCD). This person ate only meat, unprocessed aged cheese, fruits and vegetables. All symptoms disappeared; the prescribed medications only lessened the symptoms.
@Veronica-tn2xc
@Veronica-tn2xc Ай бұрын
That's true. I followed this and I feel better.
@ummehaniya6472
@ummehaniya6472 Ай бұрын
I followed SCD for my daughter who had undiagnosed bowel issues after a viral infection, symptoms gone in 10 days
@ummehaniya6472
@ummehaniya6472 Ай бұрын
Even used to make the yoghurt at the prescribed temperature and time
@habibi3223
@habibi3223 Ай бұрын
the question is did the symptoms came back after he introduced carbs?
@karperman14
@karperman14 Ай бұрын
That's very interesting! I was already starting to think about how I could eat carnivore but still be able to eat plenty of carbs, so that I don't loose to much weight. The answer is fruit, obviously lol.
@C.N.1
@C.N.1 Ай бұрын
I agree with Dr. Stephanie Seneff, especially, glyphosate as the root cause of all this junk like "leaky gut," the methylation, and sulphation process, etc. ❤ Her genius shines through during conversations! If you notice how fast she's able to process information, it seems that she's talking over people, but I call it having a clear brain! Love her! Thanks, Dr. Berg! Have a great Saturday, everyone! 🙂
@abukitty
@abukitty Ай бұрын
She's a computer scientist specialised in natural language processing
@piedpiper1201
@piedpiper1201 Ай бұрын
the root cause is stress, that can be from anything but mostly trauma. once the body is stressed then environmental toxins (things like mold, pesticides etc) can start causing major damage
@SweetSassyBull
@SweetSassyBull Ай бұрын
Did Dr Berg say "piss them off" 🙉 .... 😂😂😂😂😂 didn't see that one coming
@rhondak4940
@rhondak4940 Ай бұрын
😂
@GB-yb1rl
@GB-yb1rl Ай бұрын
I actually rewinded it to make sure he really said that I was like no he didn't say that 😂😂😂😂😂😂 Dr Berg
@GabrielleCarbonneau
@GabrielleCarbonneau Ай бұрын
Thanks Doc! You’re one of the BEST!
@gradpatat4057
@gradpatat4057 Ай бұрын
Im sure my leaky gut was caused by lectins. I ate peanut butter and peanuts almost every day. Suffered for about 3 years. When i stopped eating it, everything healed.
@victorantonio9819
@victorantonio9819 Ай бұрын
Arent lectins supposed to be healthy? I'm questioning everything now..
@andreadamascceno2139
@andreadamascceno2139 Ай бұрын
Lectins damage the gut, especially when it is already previously weakened.
@journeywithnichole986
@journeywithnichole986 Ай бұрын
My health changed dramatically (for the better) as soon as I eliminated peanut butter and apples from my daily diet.
@annmarie1689
@annmarie1689 Ай бұрын
Probably right! Good for you! Peanuts are full of mold.
@gradpatat4057
@gradpatat4057 Ай бұрын
@@victorantonio9819 you should watch some videos of Dr Gundry. He is talking a lot about it
@eduardooramaeddie4006
@eduardooramaeddie4006 Ай бұрын
Thank you Dr.BERG
@valerieescabi6104
@valerieescabi6104 Ай бұрын
Thank you, Dr. Berg🙏🏻🩷
@jeaniebennett40
@jeaniebennett40 Ай бұрын
Thanku heaps Dr Berg i needed this vital information for me and my household thanks for your hard work God Bless You!!!
@user-yq9lt8jn6r
@user-yq9lt8jn6r Ай бұрын
Thank you Dr Berg for sharing another amazing video. May God blessed you and your family!
@gaitreeferguson3012
@gaitreeferguson3012 Ай бұрын
You are superb. I really like the way you simply explained about a leaky gut. Thank you.
@sherrylee7691
@sherrylee7691 Ай бұрын
Thank you so very much, Dr. Berg for the info!!❤❤❤
@tom-ml3ph
@tom-ml3ph 28 күн бұрын
I am really appreciated gor everything your doing with the informative media aid. You been alot of help for us. 🙏
@EndTheIMF
@EndTheIMF Ай бұрын
This is a big one for me, very important, being a person with psoriasis for a long time. Losing a healthy small and/or large intestine wall is the gateway to all kinds of inflammation, at least that is my opinion. All your videos are great but this one is key. Good to hear someone else talk about this.
@hphu17
@hphu17 Ай бұрын
Thanks for saving lives
@user-lb6dh4xd9p
@user-lb6dh4xd9p Ай бұрын
Thank you for your sharing this ❤❤❤
@chick-fil-agal2264
@chick-fil-agal2264 Ай бұрын
Starting my carnivore diet on Monday 4/29/24, to help repair my leaky gut and mentally state over all, thanks Dr.Berg
@KuroRitsuka
@KuroRitsuka 5 күн бұрын
How is the diet going so far? I'm planning to try carnivore as well
@Priyankavermas
@Priyankavermas Ай бұрын
Amazing information.Thank you !
@nutritionnelfactssc9823
@nutritionnelfactssc9823 29 күн бұрын
i feel happy when i see people from my age get aware and follow dr.berg
@kevelynepurchas5400
@kevelynepurchas5400 Ай бұрын
Thx Doc, you’re the best.🙏
@Dani-jo9yr
@Dani-jo9yr Ай бұрын
Thank You; excellent work as always 👊🌷🏆
@lk1932
@lk1932 Ай бұрын
Nothing new to me but have to say very, very good presentation. Thumbs up.
@venom23mx
@venom23mx Ай бұрын
i’m learning so much from your videos, can you please talk a little bit how to fix the achalacia ? thank you for all the info that we get from you
@allaboutstress361
@allaboutstress361 Ай бұрын
Nice one Doc. Very clear and very straight forward. Thank you
@Drberg
@Drberg Ай бұрын
Most welcome! Glad you found it informative!
@marysh3840
@marysh3840 Ай бұрын
Thank you, Dear Dr. Berg.
@bobfire1696
@bobfire1696 Ай бұрын
Thank you Dr Berg. Excellent as always !! Have a blessed Shabbat ~ day of rest today.
@MindYourOwn777
@MindYourOwn777 29 күн бұрын
I have to share this with my friend.
@stevelanghorn1407
@stevelanghorn1407 Ай бұрын
When you mention the Gut Brain Axis…this is a fascinating, ultra-complex subject just in itself! Amazing what science is revealing about the importance of our amazing guts!
@a.williams10
@a.williams10 Ай бұрын
Exactly and you're totally right, Dr Berg. Gut microbiome plays a fundamental role within body function, it should be healthy and properly balanced, the least we want to do is to mess with that. Thank you for all your insightful throughly well researched and helpful advice 🙏🏻
@psynurse
@psynurse Ай бұрын
Amazing that 1st time of heard about it was in 2017 but last few years finally info is getting out
@user-bi1fm5yw2b
@user-bi1fm5yw2b Ай бұрын
Dr. Berg, always over the target!
@helgabruin2261
@helgabruin2261 Ай бұрын
LECTINS I have leaky intestines and Autoimmune disease. I went on the autoimmune diet, which basically is an elimination (no pun intended) and the reintroduction of foods. There was a variety of problematic foods that seemed unrelated. A year later I discovered that the commonality between all the reactive foods is, LECTINS.
@khanaman7008
@khanaman7008 Ай бұрын
Thank you Dr berg you always give us very useful information.
@Drberg
@Drberg Ай бұрын
Very glad to be of help!
@thuywu2304
@thuywu2304 Ай бұрын
It's great content and informative topic.Thank you so much Doctor Berg. Have a nice weekend ❤
@Drberg
@Drberg Ай бұрын
You're very welcome! Glad you enjoyed it!
@brigitte9767
@brigitte9767 Ай бұрын
So true! Thank you Dr Berg!👍
@lorrainemurton6004
@lorrainemurton6004 Ай бұрын
Fantastic information as always Dr berg.
@Drberg
@Drberg Ай бұрын
Glad you found it helpful!
@vaguecoterie579
@vaguecoterie579 Ай бұрын
As always concise and informative
@Drberg
@Drberg Ай бұрын
Thank you for watching my videos. Take care always.
@lutherl4473
@lutherl4473 Ай бұрын
Another great video.. thank you
@5fmuke535
@5fmuke535 Ай бұрын
Thank you Dr. Berg👑🏆
@101Cecilia
@101Cecilia Ай бұрын
As always thank you
@thixuanlevu9694
@thixuanlevu9694 Ай бұрын
❤ Thank you so much Doctor Berg 🙏♥️ Always useful as usual
@Drberg
@Drberg Ай бұрын
You're very welcome!
@nerdbamarich2063
@nerdbamarich2063 Ай бұрын
Thank you doc 😊
@raviteja_nalluri
@raviteja_nalluri Ай бұрын
Pls do a video on nervous system dysregulation or limbic system impairment.
@lisab2.0
@lisab2.0 Ай бұрын
Thanks for sharing this information. Wow that crazy ❤Lisa
@thuywu2304
@thuywu2304 Ай бұрын
Dear Dr Berg i have taken note all your informations in a book and keeping it in my cupboard as a diamond ring
@BabyDoll-fs3bu
@BabyDoll-fs3bu Ай бұрын
Oh wow! I just came across Dr. Berg months ago- will you pass that book along to me?! $$$ 😁
@MountainwithaView
@MountainwithaView Ай бұрын
Dr. Berg, please do a video on extremely high iron & ferritin , thank you xoxo
@dollydon8547
@dollydon8547 Ай бұрын
Wow best video about leaky gut, all facts!!!!! As always you’re the best Dr. Berg. Thank you so much!!!
@Drberg
@Drberg Ай бұрын
Most welcome! I'm so glad you like it!
@sheejajustin9768
@sheejajustin9768 Ай бұрын
Thankyou very much Sir🙏
@dyanalayng5507
@dyanalayng5507 Ай бұрын
Thank you. I'm on Canivore myself (6 months now), but these symptoms - lots of friends need to see this.
@DelieceBrooks
@DelieceBrooks Ай бұрын
Have you literally been eating only meat and nothing else, or is there anything else you have with it?
@dyanalayng5507
@dyanalayng5507 Ай бұрын
@@DelieceBrooks meat, eggs, butter. Still drinking coffee though ...
@DelieceBrooks
@DelieceBrooks Ай бұрын
Sounds like it's basically eating proteins.. Can you have avocado, or is it protein from animals only?
@alexrgsession6315
@alexrgsession6315 26 күн бұрын
So technically just meat? Or just more meat ?!
@92eev
@92eev Ай бұрын
Thank you for this ibformative video. Would you also advice against taking psyllium fibers?
@adenamoran4830
@adenamoran4830 Ай бұрын
Dr Berg. Interesting timing. I was at my local Herbal store yesterday and was talking to the ladies there. Conversations on SIBO. is this related to leaky gut? And could you do a video on SIBO?
@antevenio8303
@antevenio8303 Ай бұрын
Good work thx - important.
@CandyCoated96
@CandyCoated96 Ай бұрын
This is good and valuable information. Honestly if you get in tune with, and listen to your own body, it will tell you what to eat. Certain foods will bloat or cramp you when you eat it. You can feel it disturb your digestive system. For me eating clean vegetables and fruit help my digestive tract. Also drinking more water (recommended amount) to flush my system.
@norhan..
@norhan.. 28 күн бұрын
This is a very great and useful video about leaky gut,thanks Dr 🙏🏼
@Drberg
@Drberg 28 күн бұрын
No problem! I'm glad the video was useful to you.
@marie-anne8780
@marie-anne8780 Ай бұрын
Merci Docteur !
@kareemahmed7028
@kareemahmed7028 Ай бұрын
thank you dr.
@Nutriology101
@Nutriology101 29 күн бұрын
Thank You, Dr. Berg
@Drberg
@Drberg 29 күн бұрын
You are very welcome!
Ай бұрын
Thank you so much for this information
@Drberg
@Drberg Ай бұрын
You're welcome. Happy to share this info.
@ronm6585
@ronm6585 Ай бұрын
Thank you.
Ай бұрын
Very informative
@Drberg
@Drberg Ай бұрын
Glad you find the video informative. Thanks for watching!
@terrenceishere4215
@terrenceishere4215 Ай бұрын
Thank you
@bellathuy127
@bellathuy127 Ай бұрын
Thank you so much Dr.Berg..🌺💖
@Drberg
@Drberg Ай бұрын
You're most welcome!
@dennish8552
@dennish8552 Ай бұрын
Dr Berg is GOAT
@agaglowala8608
@agaglowala8608 Ай бұрын
Great Video 🍀
@Drberg
@Drberg Ай бұрын
Glad you liked it!
@Paulaatmdbqdotnet
@Paulaatmdbqdotnet Ай бұрын
Thank you!
@louiserobinson6186
@louiserobinson6186 Ай бұрын
Wow 👌 thanks Doc ❤
@bluestar.8938
@bluestar.8938 29 күн бұрын
Thank you Dr Berg : )
@SunraeSkatimunggr
@SunraeSkatimunggr Ай бұрын
I had to take antibiotic for 15 days from an infection in my jaw from two bad teeth I finally got removed. I had been working on my gut biome for the last 4 years and was so bummed out that I had to destroy all that. I had a gut ache the entire time. It has taken me almost two weeks to get back to my new normal.
@Killerbee67
@Killerbee67 Ай бұрын
Great show! I have had my leaky gut tested every year for 3 years now. I do vibrant intestinal permeability test. It keeps getting better but still says I’m moderate. I’ve given up gluten, dairy, corn, wheat and all processed foods. I haven’t eaten any of these in 3 years.. I have now given up Almond flour because I feel that could be the problem. I don’t think I can eat all carnivore and also our meat can be bad too. They feed and inject the animals with antibiotics as well. Make sure you buy pasture raised pasture finished.
@florabliss6664
@florabliss6664 Ай бұрын
Thank you doctor berg… I really wanted this video so badly … you are awesome.❤.
@tiakennedy1681
@tiakennedy1681 Ай бұрын
Thank you 🙏
@Sandrakayev
@Sandrakayev Ай бұрын
I needed to here this
@jimilite
@jimilite Ай бұрын
I love you Dr Berg, thank you. Always good clear and succinct
@Rdz2012
@Rdz2012 28 күн бұрын
Dr. Berg, would you consider doing an informational video on Lactose Intolerant and the gut? Thanks! We appreciate you!
@Drberg
@Drberg 28 күн бұрын
Hi there! I have some videos on lactose intolerance and the gut. Please watch them here: www.youtube.com/@Drberg/search?query=lactose%20intolerance www.youtube.com/@Drberg/search?query=gut
@tamarapopovic9532
@tamarapopovic9532 27 күн бұрын
Thank you, doc.
@Drberg
@Drberg 27 күн бұрын
You're very welcome!
@goodybaker9483
@goodybaker9483 Ай бұрын
Hi, Dr. Berg! Can you do a video explaining why certain tissues are specifically targeted in an autoimmune disease? For instance, I have a rare autoimmune disease called Takayasu’s arteritis. It targets my large arteries - aorta, carotid, renal, subclavian… why did my body choose to create antibodies against those areas specifically? Do specific food allergens correlate to that tissue? Thank you for all of the wonderful information! It is incredibly helpful… God bless you…
@lisalau2452
@lisalau2452 Ай бұрын
This is very timely information as my friend is looking for ways to deal with her mom's leaky gut. The doctor gave her antibiotics, but I worry about the results from this treatment. I will share this video with her now.
@JuliElisabett
@JuliElisabett Ай бұрын
That's very bad, antibiotics destroy the gut microbiome. Probiotics are needed urgently. They allow leaky gut to heal completely, along with a natural sugar free gut repair diet.
@catitude4
@catitude4 Ай бұрын
They gave me that too. It doesn't work. Three weeks of this and it didn't work. It had to go away on it's own. Glutamine, and glycine does help, and for me spirulina.
@JuliElisabett
@JuliElisabett Ай бұрын
The antibiotics destroy the gut microbiome. Probiotics are urgently needed, with a repair diet like gaps diet or keto.
@JuliElisabett
@JuliElisabett Ай бұрын
The only way to really fix leaky gut is probiotics, in fermented foods or probiotic supplements.
@JuliElisabett
@JuliElisabett Ай бұрын
The only way to really fix leaky gut is probiotics.
@123Rockchild
@123Rockchild Ай бұрын
Balanced diet of all foods. That’s the key to overall wellness.
@joannbedolla1613
@joannbedolla1613 Ай бұрын
Always trust your gut!!!!
@zmozony5256
@zmozony5256 Ай бұрын
@Dr. Eric Berg DC I have been drinking raw cows milk from a local farm and my symptoms have improved. I have been getting a few acne popups on my back but my skin overall has improved quite drastically and I have been gaining some much needed weight!
@KuroRitsuka
@KuroRitsuka 5 күн бұрын
This reminds me of my situation. I went to my doctor and told her I was having gut issues so she referred me to a gastroenterologist to get a colonoscopy. I go through the colonoscopy and they find nothing. I talk to the gastroenterologist afterwards and her only advice is that I should take some Benefiber 🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️ All of that for absolutely nothing
@Noisycowonline
@Noisycowonline Ай бұрын
Love the line 'you don't want to piss them off' (the healthy gut biome).
@mach2262
@mach2262 Ай бұрын
I have psoriasis. Several years ago I went completely vegan. My psoriasis cleared up in three months and I was psoriasis free during the three years I was vegan. I started to eat animal products after the three years and my psoriasis came back. I’m s confused with everything!!!
@ajinkyanagare6835
@ajinkyanagare6835 Ай бұрын
Egg milk..bad
@daveparker749
@daveparker749 Ай бұрын
Do what works for YOUR body - everyone is not identical
@ketchup1185
@ketchup1185 Ай бұрын
@ajinkyanagare6835 I second this, eggs and dairy are inflammatory. Except ghee is good - it's butterfat with lactose and casein filtered out. Stick with bone broth, organic and wild meats.
@ajinkyanagare6835
@ajinkyanagare6835 Ай бұрын
@@ketchup1185 yya
@pradeepchoudhary7112
@pradeepchoudhary7112 27 күн бұрын
It so simple just eat veggies fruits nuts rice fermented foods No meat dairy egg or wheat
@sevdasdf4041
@sevdasdf4041 Ай бұрын
I had inflammated skin with painfull acnes,when i got gut_skin relation i started gut barrier healthy foods and now my skin is clear of painfull acnes,thank u Dr berg for your valued informations💙✨️🙏🏻
@DanielaMarie714
@DanielaMarie714 Ай бұрын
What kind of foods are you eating please? I need help thanks
@magafett596
@magafett596 Ай бұрын
Had a family member that was a vegan most her adult life. She had terrible nervous system problems and also intestinal problems which took her life.
@MARIPILIPM
@MARIPILIPM Ай бұрын
THANK YOU ❤️
@Drberg
@Drberg Ай бұрын
You're so welcome!
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