Garett Salovski Im an english farmer (son of) half of these workout i am somewhat doing normally. tire work and wheelbarrows are good.

Garett Salovski what other work you got going on? Labor related as well?

This. Also, farmboys do not need strength exercise. The strongest man I've ever met is a farmer/butcher. That guy lifted a 100kg me like a cat (grabed me under my armpits) and casually carried me across the backyard. He could have tossed me like a ragdoll.

@@BobSaint why do you think that farmers don't need strength training, they usually have good stamina from working all day.

@@georgedj4937 I don't know about stamina, but farmers are efin strong. I thought the whole world knows about the thing called the "farmboy strenght". When you work whole day, every day of your life since being a kid, the volume of work put on simply cannot be underrestimated.

This is full body workout.

They are compound exercises, they target multiple muscle groups

All of them. Your buttocks, core, legs, arms, shoulders, and neck all get a workout when tossing hay and straw, carrying pigs, helping a heifer with calving, and other farmyard chores. When you work on a farm, you coincidentally get a workout while you're at it. You'll have more strength than the rank-and-file bodybuilder.