I got diagnosed on 3/11 I’ll update when I’m 100 percent recovered... on 4/1 I was 100 percent back to normal !!! Keep your faith and keep praying !!

I am recently diagnosed with bell’s palsy! This video is like a ray of hope for me- thank you

Thank you, you're very correct, it happened to me and after following this steps I regained my facial back within 3 weeks. Thank you once again doctor.

I have diagnosed with bells palsy last week, I am so scared and worried..your videos are boosting my morality. Thank you :)

I diagnosed of Bell's palsy on 2/05/2022 . Starting to see ur videos and techniques its really very helpful and allhamdullillah now i m recovering day by day. Thank you very much for informative videos.❤️

I just got diagnosed on 5/8/23...pray for a full quick recovery please....appreciate you guys

I was diagnosed with this condition yesterday and so far your video are helping thank you so much

To all those who is suffering from bells palsy I would suggest you guys should consult a neurologist or an ENT specialist followed by a physiotherapy over certain weeks... I had been diagnosed with the same and I was prescribed to use some steroids and antibiotics and antibacterial medicines...

Hello , I’m recently suffering from Bell’s palsy , I’m following the steps you mentioned here and hoping for speed recovery.

I’ve had it for 2 days. Thank you for making these videos that help us.

I recently diagnosed Bell's Palsy last March 17, 2022. Thank you for this information. Doctor. It keeps me motivated. I'll update you for my progress soon! 💚

Thank you very much. This is very useful. I was struck by Bells Palsy about 6 days ago and started on corrective action immediately. I'm staying very positive. Your video is a great help.

Today is my 3rd day of bells palsy..hope I will get well soon inshallah

Hi my Bells Palsy initially occurred on 5/21/19. What I did- was watch your videos & others related to Bell’s palsy exercises, massage, nutrition etc here on KZfaq & applied those concepts. I did the facial exercises/massage videos I saw here & other KZfaq pages 2x/day & was consistent. I increased my vitamin b6& b12 supplement intake. In addition I started taking a Turmeric & Ginger combo supplement that I got @ Whole foods for inflammatory response. I began eating clean,Whole Foods. Similar to whole 30/paleo concepts.Initially in the emergency room the physician prescribed steroids & antiviral medication. In addition I started Accupunture as of the 1st week & went 1 x/week for 6 sessions. Even after the 1st session my coworkers noticed a difference.I am now 100% recovered 🙏🏼🙏🏼😬.I would say about week 5-6 is when I felt more “ normal”.Your positive motivation in your videos was very helpful. Since trying to reduce stress & remain positive is very important during recovery time. Since every person is different & each incident is different it’s always best to consult w/your physician.Thank you

Thank you very much for the information 😊.. I just got it I think on Tuesday,then I went to the hospital on Thursday and got medication and my wife says there is the difference already on my eye being able to open and close but your excersiceing tips are currently being used, thank you so much

Thank you. Great tips. Especially about protecting the eyes, and chewing gum!

i got diagnosed today 2/13/2023 and i will continue to notify my progress per week

I am suffering from this evening My doctor proposed me some medication

Thankyou for your video. I'm 5 weeks in to bells palsy. I have had no improvement with my condition so far. Trying to find out what to look for if things are improving.

I am recovering .Many many thanks. Thank you very much for telling you to your children

I had this condition late last year ..i recovered quickly after i went for a Chinese acupuncture treatment ...really helped

Good day my daughter has been diagnosed with Bell's phalsy she is only 14years thank you for sharing your videos 🙏

I just loved all of your videos. It is my 10th day and I have recovered 90% already

Thank u for the 7 tips this was very helpful! Thank u so much

i m wadud from dhaka bangladesh following your all video, your video is very clear & easily understandable. hope yoy will continue this type of social work

I just got diagnosed on on Christmas 2023 yes in the hospital on Christmas but I have faith I’ll recover completely 🙏🏽

Best Video on Bell's. Saw it the 2nd day, and it helped immensely!

Got Bell's Palsy 2 and a half weeks ago and started to see minor improvements on the 2nd week. I can see the corner of my mouth activate and also my eyebrow rise up or down when frowning etc. My cheek and tongue are still numb though but it's promising. The doctor prescribed me Prednisone Corticosteroids (100mg for 7 days then 3 days less of 50mg). This is key for increasing recovery chances as some studies show an increase of 20% (60% without vs 80% with). I would however NOT recommend doing facial exercises too early during the 2-3 weeks of recovery because it can put a lot of strain in the nerves and you might overdo it and potentially not let it heal or worse damage it permanently and not have full recovery, someone else on KZfaq shared this experience. You could probably massage your face but very gently to maybe help the flow but I think honestly just relax and let it heal, but then again everyone's case is can be different. All the other tips given are very good however and thank you for sharing and spreading the word.

Thanks mam..My wife has recovered from facial paralysis but still she has little problem in talking.... mam recommend some tongue related videos so it will help her.....

Thank you for an informative video - your advice is sound and after one week I am seeing improvements. I have had a combination of Shingles in the scalp area which has triggered Bells Palsy - definitely one to avoid! The biggest single challenge is protecting the affected eye and this is a daily challenge. Anyone reading this should watch the video that goes through recommended exercises - these are most helpful.

Thank you for all these tips....super helpful....day 4, grateful i found your info. ❤️

Treatment starts from NERVE STIMULATION AND MUSCLE STIMULATION...functional stimulation.... Kindly update ....

Keep faith is definitely the most important tip. Thank you Meghnq

I've just been diagnosed with it. A few days after got to doctor. Am now taking meds for it. I thought I had a minor stroke. I went for a 2nd opinion. They came up with same diagnosis. Eye, nose and mouth affected. I was so scared. I live in a rural area too. But this video has given me much hope for the future. Blessings. 🙂🙏🙂

Ido the 21 facial s daily , thank you they have helped me quiet a bit ,thank you for your medical advice

I have a close family member going through this that I love very much. I'm so sad for him and desperate to find answers. He's had it about 2 months now and I don't know if there's an end in sight. Along with all the other things he's got going on I worry for his mental health behind this all. I pray he will get better. Can't stop thinking about it all day every day. I don't know what to do.

Thank you I am fully recovered your video helped so much thank you

In addition to facial exercises, what worked for me was: L-Lysine (1,000mg max a day). 1 oral drop of the liquid form of Folic Acid B Vitamin (B12, B6). Not sure if the pill form is as effective. 1 dose of Zinc (50mg). I also did a session of acupuncture, which worked wonders. I recovered 95% within 3 weeks. This isn't an official cure but I'm just sharing what worked for me.

I applied heat to the areas where I had headaches. Warm wash clothes helped.

I'm also recovering and exercises are very important so take rest and do facial massage...

Thanks a lot for informative video. This may help to all the persons suffering from bells palsy..

Thank you very much for the tips.

Thank you so much for having these episode help for me more cure from bells palsy.

Thank you so much for your valuable suggestions 😊😊😊

Bell's Palsy can be tackled with Herbal Medications. As an ayurvedic physician I recommend Planet Ayurveda's Care pack - Gandhak Rasayan, Ashwagandha, Brahmi and Curcumin Capsules, Nirgundi Oil, Mahakalyanak Ghrit.

Thank you this information you are very beatiful Allah bless you

thank you for sharing this video I was applying now. because I have Bell's palsy now.

Thank you for sharing and encouragement. I was diagnosed 6 days ago. Is singing a good facial exercise for recovery ?

Thank you for giving me some tips how to do in my bell's palsy

Many many thank you madam..for ur valuable video for my Bell's palasy....

Hey....Hii...I m suffering thru Bilateral facial palsy...I had started medication and Physiotherapy.. but after watching two of ur videos, I have a confusion regarding chewing gums. In one of ur video u have recommended not to eat food that applies more efforts to chew and here in this video u had recommended chewing gums. Please can u clear out my confusion. Thanks for making all the videos they are very helpful.

I got diagnosed with this a month ago.. I'm gonna follow these steps. Pray for me❤

Ma'am eating cold food..or whenever there is a change in weather.. I feel pain in the effected area..how I can get rid of this completely?

Your videos have helped my husband to recover almost 80 percent .. Thank you so very much . The only weak spot is his upper lip which is still “ numb” and affecting his speech . What can he do to strengthen the lip muscles ..?? And would it recover ? It’s been 5 months since he had the palsy ..

I am following ur exercise and tips and improvement is seen thank usoo much

thank you very much ma'am. so calming and informative.

Thank you so much for the tips! I’m so appreciative of this video. God bless

I went to the hospital yesterday and picking up my medications today. It is very upsetting and I do try to stay calm and have faith. I am more upset about the skin over my right eye drooping than not being able to smile on my right side of my face. I have also been having eye irritation. Very sensitive to light and wind. This is a very good video. The doctor said that people usually see the improvement in about a month so it is important for me to gather good information like in this video and do everything I can in the beginning one month window.

There is so helpful...for this good

Thankyouu keep faith and keep continuing all of these Great things

May you please tell how many months it takes recovery following physio exercises and taking medicines. 2.electrical galvanising stimulation how many sittings require?

Thank you ma for your video, I appreciate and may God Almighty bless you. Ma I want to ask weather is advisable after the exercise to use essential bam on the area. Thank you

Thanks for the tips....I hope it will help me..

This was quite helpful, thanks Health Q.

Hope to get a reply from you..my sister is diagnosed with bell palsy and recovering well but she’s becoming very sensitive to loud noises and feels dizziness that’s irritating for her. Please suggest something so that she can get some relief.

Thanks for reconfirming what felt natural to do already x

Thanks a lot

Mam i am really scared about this for unrecover of my face completely , is physiotherapy help me ??? Mostly is my eye . It doesn't upon down completely around 5 to 10 percent left out

Thank s for creating this video.!

Thank you so much Miss for ur tips.. hope I Will receved

Thank you .. it’s really help

thankyou.. i hope this can help.. im currently experiencing this right now..😇🙏

Hi is acupuncture good for bells palsy

DAY 2 , Thank you for the calming video

Excellent demo and knowledge. Regards from Pakistan Doctor

God Bless you

Very useful info, explained very calmly. Thank you ma'am

Hi Doc... Im Ronilyn Escario, from Philippines... I am suffering bells palsy since Dec. 28, 2020 until now... This is my first time experience, i have bells palsy in my right side of my face and i loss my hearing in my right side of my ear., after more than 2 months my bells palsy in my right face is already recover but my hearing in my right side is already loss until now... after few days when my bells palsy recover in my right side, my bells palsy transfer to my left side of my face, i dont know what happened and why this is happening to me? Until now i am recovering but my eyes in my left side is suffering... Im scared maybe my eyes will affected because of my bells palsy just like my ear in the right side... since i have bells palsy, i only drinking vitamin B and doing some facial massage that i saw in your channel/vlog., i didnt go to physician because we dont have enough money to check up... I would like to ask some question to You Doc... I hope you read my message and im hoping you gonna help me... Thank You and God Bless! 🙏

Thanks for this. Question what are the foods should i eat? Give me some tips i'm currently have bell's palsy.

Thanks you, I will try.

Hi mam you said excellent , Now I am suffering with this problem & Iam following ur advices but I have one dought please give me good advice. What food I not to take?

Thanks.

THANK YOU :) very helpful

Thanks mam

Thanks mam.... I think it ll help me alot.., 💐

Thanks a lot.recovery time? Precautions

Thank you ma'am

Thank you for all tips

Thank you..good tips..!

I got diagnosed on 19 Feb 2024 hoping for speedy recovery

Very concise and informative

It's been about 7 days now for me I'm only 20, bells palsy effects anyone. I'm on steroids and antibiotics but I'm not sure I'm getting better yet. Still no movement. I remember it started with a very bad headache and my tongue felt funny and everything tasted weird. My taste is a little better I guess but still unable to move the right side of my face at all. I hope this gets better. I hear sometimes it does go away. Time heals it mostly. Nerve damage is tricky. I personally laugh bc I look goofy when I smile and it's kinda funny. But I cry too lol. I don't wanna stay like dis bruh lol. Good luck to us. Thanks for the tips. Idk about you guys but I also experience a lot of soreness on the affected along my face, behind the ear always hurts in this case so other than that its a b r I c k.

Can you still reverse facial synkinesis even if it has been years since the trauma?

Old facial palasy how to recovery. . before 20 years

Thank you!

What was the last one?

Mam i have got bells palsy in my 11 years and now I'm 25 years old, my mother didn't notice the abnormality and i got treated very early due to which I couldn't recover completely, I could not smile or blink my eyes properly even now, please help me mam to come out of this problem

I love ur video maaaam

I have a tumor on my 7th nerve on the right side partially paralyzing the right side of my face. My botox injector (for the left side of my face) injected a small amount of botox under my right eye and under my bottom lip since I complained of wrinkles. she forgot I was already partially paralyzed. I am now at the 7 month mark after she 'hurt' me - I am now more paralyzed on the right side. Seven months and I am still more paralyzed than I normally was. I am crying myself to sleep every night. Bottom line - My paralyzed face is even more paralyzed due to botox injections. It is wearing off but very very very slowly. Please help me with any special exercises or massages you can give me to get this botox out of my face. thank you so much

Thank you