Exactly 16 days today and I got my smile back! I've been watching your videos about Bell's palsy and it really help me. It's true that it can cause stress and depression in the 1st week but please give yourself a lot of positivity because too much stress can make your condition worst. Just be calm and pray to God with the help of this videos. Thanks God I am fully recovered in just 16 days. I'm thankful that I watch this video.

1. Too much stress and anxiety. 2. Over doing of facial exercise. 3. Continuing electrical stimulation for longer period of time.

Listen and follow her advice. She saved me. Luckily mine was superficial at stage 1. Her knowledge will help you Do not despair. You will overcome this. I pray for you.🙏💝

Was diagnosed with bells palsy on Saturday after having stroke like symptoms on friday after work . All i can do is cry , I hate looking in the mirror i cry, brushing my teeth. i cry. I've never felt so ugly . Im glad i found this. Hopefully, i will make a full recovery

Thank you fir this. I woke up with BP on Oct 2. I was terrified. And I thought more exercise on Facebook would build up. Oh no. Glad I saw this today. I’m going f to talk less and rest more. 💜💜💜

So happy I ran into this video and your channel. Thank you so much. I am definitely trying this.

Thank you so much. Your video gave me positive and motivated to get a full recovery of my Bell's palsy coming for 3 weeks this Friday..i just got my Bell's palsy last November 3 this month..praying for my full and speedy recovery 🙏

I’m very thankful for this educational video, it really helps..im diagnosed bp yesterday

Can't thank you enough, for sharing the knowledge and exercises through your videos for the people in need and keeping everyone's motivation high !! 👍managed to recover in 4 weeks by following all your tips/insights and regularly visiting my physio. Only message to the people still in recovery is not to give up, trust the process and keep a positive mindset 🙏

Thank you for your advices. You are the best in youtube on this topic. Greetings from Mexico 🇲🇽

Thank you very much ma'am. Excellent advice.

I was diagnosed with BP 10 days ago. I was introduced to your KZfaq channel and started following your facial therapy from day 5. My face has recovered to a great extent and thank you. I still have slight problem with my lips and closing the left eye. However I am so grateful to you for recovery I gained so far with your channel. Helping people like us is a meritorious deed which will bring you good health and happiness in your life.❤

I was first diagnosed with bells palsy in January of 2018. It took over a year to recover and I had sykinesis.( I know spelling) I had a full relapse a couple days ago. There were a few differences I made this time. First I went to the doc first thing the next morning so I was put on meds within 18 hours. Instead of 3 days. This time I had tons of pain when it started and it happened faster. I'm kind hopeing I was given a second chance to get my face back right this time.

I was diagnosed with BP last two weeks and recovery as been slow... I would like to have support from people who have had it and who recovered it from it

GOD bless you Dr. 💫🕊️🌞✊🏾📈💌Much THANKS

Hello Madam, thanks for what you are doing

Thank u very much for the detailed explanation, I was diagnosed with BP on Tuesday night

I wish I had seen this video before. I did all DONTs based of HCP advice. Now I will try to recover with this help. My paralysis was for Guillain Barre syndrome. 11 months ago. Stage 3

What a minute I just started using a hot clean cloth every morning and nite. 3 weeks later, a guy who rarely sick. Don't vaccine. Except that COVID.. Now I get this ,yes alot of stress would doesn't.Very good video informative, since I need it.

Very useful vdo...thanks a lot mam...God bless you....

I was alone yesterday after my check up and my stress and anxiety really killing me...30mins after woke up 5mins of sobbing and crying...now at my second days...and I found you... I needed to accept it

Excellent information!

Aoa i m from Pakistan. Thanks for all information. 💯👌👍

Thank you 🙏

Thank u so much ..for this

Thank you for your help and advice 😊

Thank you so much

Thank you maam

Tankyu so mach

God bless you. I’m taking all of your advice ❤️

Im on my 2nd week of Bell's and i am almost recovered..I can smile, lift my brows, flare my nose, and talk straight. All your videos helps alot, the medication, and also going to PT.. And to all who are experiencing Bell's... a piece of advice, don't stress out, yes i know it's frustrating and scary but dont be so hard on yourself. You'll recover sooner than you thought. take care of your emotional and mental state too. Take a lot of sleep, help and motivate yourself. Just like I did. And most of all, pray and trust God that He will heal you. 😊

Thank you for this video u are love

Thank you very much❤❤❤

I was diagnosed today. Thank you for all your videos! You are such a blessing to many :)

Thanks alot

Thank you

Thanks so much ma

Thank you. God bless you. I just got it last week. Will practice your tips.

Thank you so much for sharing mama much love ❤❤

I was just diagnosed today. Thank you so so much!!!

Thank you mam

I'm currently suffering from this since 5 days now, I was anxious but watching this video I guess I was doing it wrong the whole time, thanks for the video

thank you

Thank you po

Thank you so much for the information. I just have bell palsy a week ago. This video has helped me a lot. I'm so grateful of your advice.

Hank you very much. God bless

Was diagnosed BP 4 days back. Saw your video two days back. Hope to recover fast.Thank you

Thank you so much..i have been to it since last week...i will follow this...♥️

Thanks a million for sharing these tips.

I am so, so happy for this exercises for my Bell's Palsy. Thank you...

Very helpful,I will follow your recommendation and may Allah do it for me.🌹

Thank you for sharing. I’m on day 4 of being diagnosed. I wanted to know do we use the tape after exercise only? Or do we keep it on during the day or night? Or for how long? Thank you 🙏🏻

Plz make a video for standing and balancing activities/exercise CP child. It's humble request to you ma'am.

Thank you so so much maam. Ive just diagnosed BP 4 days ago and also luckily noticed and watched your educational videos (which is awesome) immediately. I am hoping others and myself can get full recover soon. Youre so humble maam. Love from indonesia

Mulțumim!

Thanks for this great video I wish I could see this video sooner. I'm in 4 month of bell's. I hope after doing this exercises get better soon.

Thank you! Day 4 here

Thank you so much for this video. I'm only 1.5 weeks into a facial palsy following an angiogram for a fistula. This has been very informative. Thank you again, I look forward to trying the exercises.

I've recovered from my BP in less than one month.Thanks to you..

I was diagnosed yesterday . The microwave bean bags are good and helpful too.

Hi i was diagnosed 5 days ago with BP i have been doing your excercises and facial massages the past 3 days and my right side of smile has improved and my right eye lid is less droopy. I am taking prednisone and eye drops. Since i am showing signs of improvement will taping still help me? Thank you for your videos i am so glad i can follow you from this early onset.

I’m getting regular eye spasms under my affected eye lid, is this normal? I’m worried.

thanks so much i saw improvement on the third day

Got BP when I was 8 and was taken to a hospital in the middle of nowhere… they knew nothing. Told me to keep exercising my muscles to gain control back… they scared and stressed me out so bad. It lasted over a year and I have synkinesis lingering. Can’t smile completely normal, when I blink my mouth moves and several other things as well. I always wondered if I had done something wrong and that’s why I didn’t recover properly. Now I know why, but at least I know it wasn’t necessarily my fault, the doctors misinformed my family and I.

After watching this video am happy now hopping i will be fine watching from Uganda 🇺🇬 Africa

I've discharged from hospital less than a week and diagnosed with bell's recently...feel sad and hard to live a normal days.

Give some tips to mouth movement to affected side

5 days into Bells... i am understanding it just takes time...doing what your suggesting.. my wife is concerned I am resting / sleeping/ being lazy to much ...

super difficult to make out the words you are saying. thank you for what I can understand though.

I had a friend who recommended mustard seeds to me. They need to be black and should be taken approximately several times throughout the day. Instead of boiling them, it is recommended to consume them directly. I take 15 each time.

Very good video. I'm having a 2nd BP episode after 10 years. Its not as severe but still uncomfortable. I'm hoping it passes soon so I can lose the dull pain and metallic taste in my mouth. Taping does help.

Just got it... it's my first week. Can you tell me how much time dayli i should spend exercising my face?

Diagnosed 2 days ago!

Symptoms 5/24. Update 5/29. I have been getting tingling on my affected side. I noticed I’m able to close my eye about half ways. Can move my cheek slightly every small amount is a plus. I’m very excited.

How will you know that you already have Synkesis? I think overdo the facial exercise on my 1st week because im scared not getting batter

Wish I would of watched this video when I first got diagnosed . I made all 3 mistakes and now I have synkinesis. By 3rd month I was recovered from BP but that’s when I noticed my eye was smaller than usual and when smiling it’s almost a squint . When I yawn or laugh too hard that side of my face i have no control over .

Your videos give me hope. Limited treatment where I live.

Hi. I’m on day 8. I can partially move my left cheek and my eyelid closed about 75%. I’ve been doing a hot towel to my face for about 2 mins at night. Also using a face roller massager after the towel. Then I tape my face like she shows in this video. I’ve notice my face gets tingly and after I regain some movement slight movement. Goggles for showers is a must.

Can you show some exesercises for synkiness??

i wanted to ask question i have this problem but it have been 6 year with this condition and still not recover so what should i do i tried many hospitals , psyotraphy and also medication ?

Please do we reduce headache during bell parsley. Am 3month old in bell parsley

🙏

i have bells for 3 days now.i van still blink my both eyes and only one side of my lip is paralize.im am taking medications now.will it get worse? to point that i cannot close my eyes?or half of my face will be paralize

Mam pls suggest, what types of food can we take during Bell's palys...

Any tip to recover.. I am in 11 th year of bells palsy

Hoping this will help my son.he just diagnose bp this day.Iam so worried

It's been more than 3 years since I had bells palsy but it's not identified. What should I do please help me out

How long should we have the tape on?

Thank you Sir, I am Sreekumar Thiruvananthapuram🙏

Mam instead of food we can take any fruit juice

What to do for bells palsy for later stage..what exercise and massage

My husband is going on about 7 weeks and he's done everything wrong, apparently. Doctor prescribed antiviral and eye drops and steroids, but not mych change. Left half of face is still very droopy. This is the third time in his life having it. First time was right before marching band state competition in high school and he had to teach himself how to play tuba with only half his face working. He won 2nd place, though. :-/

mam how can I contact you...I m in early phase of bells palsy..5th day today..I need your guidance..

I was diagnosed with BP 2 weeks a go under medication can chewing gum help in exercise?

I was diagnosed in 2020- took about a year to clear up and I only have approximately 80 percent movement now. Only noticeable to people if they focus on it but occasionally spill while drinking/can’t blow up a balloon etc. Wish I found this video at the onset of symptoms. I did just about EVERYTHING wrong.

What exercises would you suggest for helping the nose nerve to heal?

My apologies but there is research for electrical stimulation acupuncturist we use it for a long time and do work..

Hi my son got bells palsy after a dental procedure. He's only 4 years old. All they gave him is steroids. This is day 5 not much of improvement. Should I be having him take it easy? Any tips would help . Thank you.

For how long can our face be taped?

Mam, i was diagnosed with grade 2 BP. There is a recovery, but I still have to recover, tapping for how many minutes we have to keep could you plz tell