Dear those who are reading this message, if you are having a hard time, remember that you are not alone and never give up. I wish you health, success, love and happiness!

💠Buddha says :- ◽️Change the perception ◽️ Memorize💡 ◽️Recite ◽️Pich ears, rub limbs ◽️Get up, wash ur eyes, be with nature🍃 ◽️Focus on the perception of light ✨️ ◽️Walk🐾 Thank you❤️

🐝✨7 tips by Lord Buddha to avoid drowsiness while studying:- 🐝Change the perception: Changing the subject or topic for which our body and mind becomes active 🐝 Memorize it: recall it, memorize it and examine it to keep the brain activated 🐝Recitation: Reciting loud activates body and mind 🐝 Pinch ears, rub limbs: Muscles get a good blood circulation and body becomes actives, then mind becomes active 🐝Getting up from study place and watch the night sky/nature 🐝 Focus on perception of Light: Darkness stimulates sleepiness so focus on something that is very bright, prefer daytime 🐝Walking meditation: Get up and walk with mindfulness, mindfulness activates our mind. If none of these works, then have a productive, sound sleep! Namo Buddhaya❤🙏✨

While studying this is my biggest enemy and literally I was feeling sleepy and this video notification came and it helped me a lot ❤ right advice at right time thank you God 🙏🏻

Whenever I listen Buddhism. I am really into a peaceful world 🙌👏

I am grateful for the sense of community that your channel fosters. The comments section is a wonderful space for like-minded individuals to share their thoughts and experiences. It's heartening to see such a supportive and positive community.

I am a student and this tips are very useful for me. Namo buddhaya

thank you! this lessons are good for so many things, not only studying. Namo Buddhaya

Whenever I listen to all of your videos. It makes me feel peaceful and happy.❤ Overall it is really helpful for me.❤

Oh dear Monk ❤❤❤❤❤❤❤❤💗💗💗♾️♾️♾️l was eagerly waiting for you. Loka Samasta Sukhino Bhavantu Namo Buddhaya ❤❤❤❤❤😊😊😊

Thank you you're my best person in my heart❤️❤️❤️

Your tips are always useful for us. Thank you bhante ji😇. Namo Buddhaya 🙏

I'm very grateful for your golden tips.❣️

Thank you for sharing these tips!

0:00 - intro 1:00 - Change The Perception 2:42 - Memorize 3:28- Reciting 4:15 - Pinch Ears Rub Limbs 4:45 - Getup, wash Your Eyes, Be With Nature 5:23 - Forcus On The Perception of Light 6:51 - Walk

I really needed this, thnx a lot❤❤

Again Thank you Very Very Very Much Dearest Bhanteji 😊❤Namo Buddhay 🙏😌

Thank you for sharing the most important topic,,,, maximum students have this problem, but I believed if them practicesed this 7 tips,,, they will overcome this problem..

Bhante thank you. Much needed advice. Namo Buddhaya 🙏

Thank you very much. Much needed advice.

Thank you so much Monk ji..❤ These are awesome tips to be active while studying..😊

bohoma sthuthiy ape hamuduruwane

Thanks for this ❤

Thank you ! For this tips to avoid sleep. This tips are very useful for me.

You have an Amazingg SMILE 😃 Thank youuu

watching the video itself is so relaxing that my sleep has gone😄🤓

Your teaching and spoken English is superb sir ❤❤❤

Thank you so much, today you have helped me so much by giving this lessen , I will surely do that 🙏

This is actually very useful for us, as students who are studying......Namo bhudhdhaya.❤

Very useful video. budu saranayi. 🙏🙏🙏

Whoaa❤ only 2 legends were born on earth since earth was made…. N they were swami vivekanda ji n buddha ji… their life stories means alot for me…

Very helpful ❤❤❤❤namho buddhaya 🙏🙏🙏🙏

His smile is Beautiful ✨

Good suggestion for all students forever 😊😊

Teacher, kindly post more and more messages like the above for students/ children in their teenage.Thankyou in advance.🙏

Thank you for the positivity 😊

I really like your simple English ❣️

Thank you ape hamuduruwanee❤

Sometime when I feel sleepy during study time, and decide to go to bed,, I don't know why but my mind runs continuously, I feel sleepy but didn't get proper sleep 😴😅

Thank you ❤❤❤ Namo Buddhaya❤❤❤❤

Sir, the way you speak is so peaceful and pleasant. The way you explained every single tip was amazing😍😍.Thank you Sir❤️

Thank you for making this beautiful video❤

Thank you so much Bhante. Namo Buddhaya❤❤

You solved my problem.thank you so much🎉

You are helping me a lot 🙏🙏🙏🙏🙏🙏 thank you

You have really helped

Thank you! Namoh Buddhaya

How can he be so handsome and intelligent? 😩❤️

Thank you very much

That ear muscles stretching actually works bro!!🤌🏻

Thank you so much 🙏🏻❤

Namo Budhaya 🙏

Thank you. Namo buddhaya

❤❤ namo budhayaa ❤❤ thank you so much ❤❤

Namobudhya ❤

Thank you sir 🙏 , namo Buddhaya 🙏🙏

Dhanyabad 🙇‍♀️

Tq so much it helps a lot namo❤ buddhaya

Great advice, as we nod off.😊 15 min bursts are good, or try a question on old info. rather than reading completely new info.😊

Thank you very much 🙏

Thank you for sharing 🙏🏻❤️👍🌸

Life changing tips...😊😊

Aa very very thank you sir. For giving advise and I can avoid my sleep by applying this methods so thank you ❤

Thank you so much ❤

Buddhism is not a religion but a way of life 🙏🏻

Thank you ❤

Thank u so much sir😊❤

I've been feeling guilty about what I've done in the past even when I'm trying to pay the price back. Please, can you make a video to stop feeling guilty?

Namo budhaya ❤❤🎉🎉😊😊 Namo budhaya

Don't stay up late, go to sleep. Sleep allows you to process what you learned and store it in long-term memory. You're better off studying a little less and sleeping.

Most effective tips🙏

Namo buddhaya 🙏😊

Thank you so much❤❤❤

Namo buddhaya !💐

Thank you for your help

Thank you so much 😇

hey, it works! thank you

Namo Buddhaaya... 🙏🙏🙏

Thank you

I am suffering for this from many days.... Tq so much for u solution..

Namo buddhaya❤

Thank you brother 😃

Thank you sir🙏

Namo buddhaya 🕉

Really helpful...... thank you so much for your valuable teaching. 🌹🙏🙏🙏

Thank you 🙏

Thank u so much ❤

Thank you ❤❤

Very helpfull 🎉

Very useful

thank you sir😊.

Thanking you 😊

Thank you 😊

Thank you❤❤❤

Namo budday 💙🙏.

I usually study at night and I used to do 3 - 4 activities you mentioned and one of them was looking to the night sky, I always used to study better when I do that .. there surely is some connection between the night sky and human body.

Thank u sir

Thankyou 🙏❤️💐

usually i study at night and I used to do 3 - 4 activities you mentioned and one of them was looking to the night sky, I always used to study better when I do that .. there surely is some connection between the night sky and human body.

Namo Buddhaya..🙏🙏🙏🙏