8-hour version of Nightingale birds singing. The birdsong volume has been reduced to make the video more suitable for sleep.
Singing birds and forest sounds can help to relax, and release stress and anxiety.
I personally suffer from tinnitus and find nature sounds very helpful, especially at night.
Nature sounds, birdsongs, gentle stream sounds, singing birds, nature videos, forest sounds, relaxing sounds, sounds for sleep, meditation sounds, and white noise. Stream sounds will help you to fall asleep instantly, stress relief, and anxiety. An hour of natural white noise, the soothing sound of the brook, water stream, soft water flow is great for meditation, focusing on study and work, calming your mind, falling asleep, cure insomnia.
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This video was recorded by me in the Irish countryside with Lumix G90 and Zoom H1N
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